Choosing the right program
ฝัง
- เผยแพร่เมื่อ 4 ก.ค. 2019
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His content is so good I blacked out like 10 times
😂
😁👍
simply the best coach on internet. i'm following him thru TNation since years and now here on YT. short videos, interesting topics, awesome explanations... great job, well done. merci.
One of the best things I heard about nutrition in the past 10 years! 😍👏🏻👏🏻
Everyone should listen to this guy if they want to lift. Seriously underrated brother. So fucking good. 👊👊👊
Video is messed up- keeps blacking out
Thought it was my phone😂
Cavemen didn't have good reception
Maybe you were blacking out?
I thought he's blacked it out for us to think about each sentence 😅
Doesn't matter, he's just talking. Pretend it is a podcast.
Starts off with good nutritional advice
Genius, glad a I found your channel, the info you give is invaluable and on point
I'm born '68, about 45 years experience in sport but still looking for new things in fitness. Heard a lot of shit, seen a lot of shit but your words from 3:35 should be a part of the basement of young noob athletes. Absolute true!
You are tremendously intelligent coach , thank you !!! 👏🏻👏🏻👏🏻
Amazing you nailed it 💯👍🏻
Third video from this guy, and third time is truth (they say) so subscribed.
Awesome vid, thanks again.
Love this guy best advice on TH-cam respect from 🏴
This guy is no joke , 💯💯💯🔥🔥🔥
Great advice.
How does this get 5 thumbs down?? This guy is awesome
Because some people are idiots and never happy
Coach Thib, what is the differences and similarities between neurotyping and the braverman assessment?
really useful for everyone ！
Super underrated content.
Great content
What do you think about starting strength
What juice should I start with?
So, we'll look like Thib if we only eat eggs and meat 🤓 Great stuff, love your info and channel. Be well.
I wish more people would watching your channel...👍🍀🙏I am carnivore, BTW.
"You may eat what you can kill".... Yea, but I dont wanna eat human flesh.
This is what I was expecting Punisher to look like in terms of muscle size in the series on netflix. Or as close as possible to looking like that. But instead we got Bernthal looking skinny but walking like a robot pretending to be tough.
Can't complaint about the violence though. The aura
@@akhil1753 true. But a person of any size can be violent lol. Especially with weapons.
@@ifstatementifstatement2704 because its doesnt takes thât much strength to kill person lol if a little kid bite your neck you will be dead.lol
Awesome anecdote! Lol caveman 😂
👍
The cameraman keeps shutting his eyes..
On a scale of 1 to 10... how pathetic is it that i broke my lower humerus doing benchpress with... only 200 pounds (i lost balance mid set and it fell on me neck... i trained alone in the mornin so noone there to help me until someone was passing by in the gym... i was holding onto it as much as i could and then heard a breaking sound... then someone helped.)
Nice radio program LOL
5:55 what the entire internet lifting/ fitness community needs to hear and adopt. Get off the backs of others and be your own.
no cupcakes?
I think I found the right "Video Editing" Program.
Great video. Critical thinking is a thing of the past.
Intermitten fasting is another effective way of getting lean..
Yep. That's what I'm doing. Works well.
This is fucking hilarious
I mean you CAN have rice, you just gotta watch your calorie intake and make sure it fits in with everything else and that you’re still in a deficit
It was only example of how people sell their programs. I'm pretty sure he knows that calorie deficit is the main driver of fatloss.
I would argue it's more than that but yes, eating less will DEFINITLEY help you lose weight. I agree. Eat MORE satiating foods and you will eat less naturally. 🔥🔥🔥
Protein synthesis cant be achieved exept with existance of carbs besides....🙄
I was at my leanest when I was a vegan and ate a large loaf of bread every day
this guy says that being vegan isnt good to loose fat
P L Gaming He actually said, listen to what I say but don't believe me, do your own research !
It isn't. Your body will be crying out for nutrients and you will slowly become unhealthy. Not good.