10-Minute Kitchen Cardio with Sadie Lincoln of barre3

[@YogiBethC]

There's so much packed into this short routine, including cardio!

[@mandyinva1]

I just started Barre3 workouts and LOVE them...and I am not a exercise junkie by any means. Just a mom of 7 who needs exercise to fit (somehow) into my life. Barre3 does that. And, THIS video! THIS video I did while cooking dinner for my large family. Sadie, will you please make more kitchen 10-minute videos? Just what busy moms need! Thank you!!!

[@margysfavourites8444]

One of my Most Favourites
Thanks

[@elliecraig3060]

So happy I found this workout! I found barre3 workouts with Sadie through my tv package years ago and will have to get going with online workouts now!

[@TheChroniclesOfYarnia]

I have made my quarantine workout list and this video definitely made the cut!!! Love this!!!

[@QuietAsTheAir]

I love this workout. I have some Barre3 DVD's, but I like the 10 minute quickies, too!

[@thebodybook2935]

So happy you enjoyed the workout! We've just posted a new video from barre3 plus a 30 day free trial for their online workouts.

[@Ioannnify]

I really like this one. Thanks Sadie!

[@jessicafrankel3443]

I m i

[@ampp3692]

Love this mini workout, it makes work the whole body, thank you

[@annecrowley6816]

My favourite 10 minute workout

[@SunshineSurfsup1]

Great instruction for the form! Much appreciate that.

[@paullucianawilson6250]

this is so great! loved every minute of it

[@thebodybook2935]

Thanks so much Paul and Luciana! There's a new workout up plus a free 30 day trail to barre3's online workouts if you want to give it a go. Enjoy!

[@modestytrends8124]

Your kitchen is very beautiful. Give us a full kitchen tour

[@patriciaackley1406]

Did this after intense lower body strengthening. Great way to end strengthening. Now to stretch.

[@runningshirt]

Thanks! Nice workout to keep my day going with not a lot of time!!! Love that you keep task on form.

[@justmelteo]

Hi Sadie, my right knee hurts. Will your exercise worsen it? Thanks.
Or what do you recommend for bad knees?

[@Ensostyle]

would be cool if shee cooking in workout time

[@abbottone]

The Paula Deen of exercise