7 Best Nuts for Diabetics
ฝัง
- เผยแพร่เมื่อ 11 มิ.ย. 2024
- Discover the 7 Best Nuts for Diabetics in our latest video on Diabetes Fixer! If you're looking to manage your diabetes with smarter dietary choices, you won't want to miss this. Nuts can be a fantastic addition to a diabetic's diet, offering not just crunch and flavor but also numerous health benefits. This video dives deep into the top nuts recommended for those managing diabetes, backed by science and nutrition experts.
🎁 Get a FREE Gift here: diabetesfixer.com/free-gift
💥 Discover more in our full guide, '7 Best Nuts For Diabetics': diabetesfixer.com/best-nuts-f...
🟢 Subscribe for more awesome content: diabetesfixer.com/youtube
From almonds to walnuts, find out which nuts can help control blood sugar levels, improve heart health, and even aid in weight loss. Plus, get tips on how to incorporate them into your daily diet effectively. Whether you're newly diagnosed, a long-time fighter, or simply looking to prevent diabetes, this video is packed with essential information that can help you on your journey to better health.
Don't forget to like, share, and comment on the video with your thoughts and experiences. Your interaction helps us create more content that matters to you. Subscribe to Diabetes Fixer and tap the notification bell so you never miss out on valuable insights and tips for managing your health.
------------------------------------------
Some excellent supplements to help reverse diabetes:
🌿 Bitter Melon : diabetesfixer.com/bitter-melon
🌿 Benfotiamine : diabetesfixer.com/benfotiamine
🌿 Berberine: diabetesfixer.com/berberine
🌿 Chromium : diabetesfixer.com/chromium
🌿 Black Seed Oil : diabetesfixer.com/black-seed-oil
------------------------------------------
▶️ More Videos You Might Like:
▪ 10 Alarming Signs Your Blood Sugar Is Too High 👉 • 10 Signs Your Blood Su...
▪ 5 Best Morning Drinks For Diabetics 👉 • 5 Best Morning Drinks ...
▪ 12 Diabetes Nighttime Signs You Can't Ignore 👉 • 12 Diabetes Nighttime ...
▪ 10 Common Diabetes Signs In Women 👉 • 10 Common Diabetes Sig...
-----------------------------------------------------------------------
DISCLAIMERS:
▶︎ Unauthorized copying, distribution, or broadcasting of any content from this channel is strictly prohibited. No portion of this channel's content may be reproduced or transmitted in any manner, whether electronic, mechanical, or otherwise, without express written consent from DiabetesFixer.com. All information presented on this channel is offered "as is", with no guarantees. Users rely on the content at their own risk. Diabetes Fixer will not be held responsible for any direct, indirect, or incidental damages that may arise from the use of the information provided on this channel.
▶︎ The materials and information contained on Diabetes Fixer's channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
![4BANG - NOT LIKE US (REMIX) [Official Music Video]](http://i.ytimg.com/vi/HO22cYkha1s/mqdefault.jpg)
![90% of Diabetes Would be REVERSED [If You STOP These Foods]](/img/n.gif)
🔥Watch this video next: 🔷 5 Best Fruits For Diabetics
th-cam.com/video/Oyzig0AOkJI/w-d-xo.html
♦10 Best ALCOHOL For Diabetics To Drink
th-cam.com/video/1DK-7dAAVd8/w-d-xo.htmlsi=MWVukfReXjqcqguV
Obviously peanuts, beer nuts are not the 🎉ones to eat , it probably makes sense as peanut oil, peanut butter are not recommended as l used to eat a lot of nuts especially peanuts as they were much cheaper to buy.
Thanks for your best knowledge.
@niksrobloxvideos8884, thanks for your feedback! Knowledge is power, especially when it comes to managing health. Is there any other health topic you're interested in learning about?
Walnuts are my
Favorite .
Wrong Email
Address . Do not want free gift
@coraldixon3610, walnuts are a fantastic choice with lots of health benefits! How do you like to incorporate walnuts into your diet? Do you have a favorite recipe or way to enjoy them?
Thanks for the informative sharing👌🙏
@avishkara5427, I'm so glad you found the video informative! 👌🙏 Is there any other diabetes-related topic you'd like to learn about next?
thanks for the info.
@ednaodono7769, you're very welcome! I'm glad you found the information helpful. 😊 Are there any specific nuts you already enjoy incorporating into your diet, or did any in the video catch your interest as a new option to try? Also, do you have any tips or favorite recipes involving nuts that work well with your diabetes management plan? Sharing could inspire others in our community too!
Thanks!
@stevewhalen6973, thank you for your support! 🙏 If you have any questions or topics you'd like me to cover in future videos, feel free to share!
Many Thanks
Many thanks to you too for watching and engaging with our content! I'm glad you found the video useful. 😊 Do you have any favorite nuts that you incorporate into your diet for managing diabetes, or did the video introduce you to new options you're excited to try? Additionally, if there are any other diabetes-related topics or foods you're curious about, feel free to share. Your input helps us create content that is most beneficial to our community!
Thank You for that info
Thank you so much for your kind words! 😊 We're thrilled to have you as a part of the Diabetes Fixer community. Your support means the world to us, and we're dedicated to providing you with valuable information to help manage diabetes effectively.
Thank you for sharing this Awesome information
We're thrilled you found the information helpful! 🌟 Nuts are such a nutritious choice, especially for managing diabetes. Which of the nuts mentioned do you already include in your diet, or are there any you're excited to try?
Thank You so much. ❤❤❤
You are so welcome
Thank you very much ❤❤❤
Thank you so much for your kind words! ❤❤❤ We're glad you found our video on the best nuts for diabetics helpful. Have you tried incorporating any of these nuts into your diet? We'd love to hear about your favorite ways to enjoy them! 🥜😊
thank you for this helpful information!
We’re so glad you found the information helpful! 🌟 Do you have a favorite nut that you enjoy regularly? Your feedback is always appreciated and helps us create more valuable content for our viewers. 😊
Almonds, cashews, hazelnuts, Brazil nuts these are very high in oxalate.
Night watering.
@HuongBui-cy5rg, you've highlighted an important consideration about oxalates in nuts. Do you have any strategies for managing oxalate intake while enjoying nuts, or have you found alternative snacks that work better for you?
@@DiabetesF Do check Google : night watering.
@@DiabetesF I eat them with cheese. The dairy and calcium bind the oxalate, in addition, macadamia, pecans , pistachios and pumpkin seeds are lower in oxalate.
@@HuongBui-cy5rg LOL! The exact opposite of what to do to avoid kidney stones. Calcium binding with oxalate's is what causes kidney stones. Stop getting your info from the internet. People prone to kidney stones are going to get them no matter how much oxalate containing greens and nuts they avoid. Because they are genetically predisposed to them because of digestive issues. The body produces the oxalates through digestion, in people prone to kidney stones oxalates bind with calcium like pearls in an oyster, solidify and accumulate. Paranoid about oxalates because some idiot guru said they are bad for you? Drink plenty of water through the day.
Best video
❤❤❤ Thanks 🙏
Thank you so much for your support! 😊 We're glad you enjoyed our video on the 7 Best Nuts for Diabetics. Have you tried incorporating any of these nuts into your diet? Let us know how it's going! 🌰🥜
I propose to use all at a time if am to find them in our supermarkets but I need more information on diet of diabetes. Am greatful for the lecture
We’re glad you enjoyed the video on the best nuts for diabetics! 🥜 Mixing all these nuts can be a tasty and nutritious addition to your diet. For more information on managing diabetes through diet, you might find our videos on diabetic-friendly meals and snacks helpful. What specific aspects of a diabetes diet are you curious about? We’d love to create more content that answers your questions! 😊
I enjoy theses nuts almonds,walnuts, pecans, Brazil nuts.
@marycalligan4778:
Thrilled to hear you're enjoying almonds, walnuts, pecans, and Brazil nuts, Mary! 🥜 Which of these do you find adds the most versatility to your meals or snacks? Sharing your favorites could inspire others in our community to try new healthy options. Looking forward to your insights!
I love them all
Thanks for sharing your enthusiasm about the nuts we discussed! 😊 Which of these nuts do you find most beneficial for managing your diabetes, or is there one you enjoy more than the others for its taste or versatility in recipes?
Pecans and Brazil nuts
My choice is limited because of oxalates. Walnuts and pistachios ❤
@kennethbannister8197, managing oxalate intake is important for some individuals, and it's great that you've identified walnuts and pistachios as good options for you. ❤ How do you incorporate these nuts into your diet to keep it interesting?
The video regarding 7 nuts for diabetic person are good but I am already using Almonds, walnuts , hazelnuts, Brazil nuts , Cashews, Pistachio & Pecan I do but not regular basis thanks
@TriptaJoshi-yv5oz:
Thanks for your feedback, Tripta! It sounds like you have a diverse selection of nuts in your diet, which is fantastic. 🌰 Out of curiosity, have you noticed any particular benefits since incorporating these nuts, even if not on a regular basis? Sharing your experiences could greatly benefit others in our community looking to manage their diabetes more effectively. Cheers to your health journey!
These nuts not only increases liver fat but also elevates sugar level. My consumption of these nuts continuously for 2 months put me fatty liver II and FBS 160. SGPT 49. After stopping this SGPT stood 24 and FBS 102.
Use minimum quantity only.
@bansuriravi6202:
Ravi, thank you for sharing your experience with us. It's crucial to remember that while nuts are beneficial, moderation is key, especially for individuals with specific health conditions. 🌿 Did you consult with a healthcare professional to adjust your diet accordingly? Your journey underscores the importance of personalized nutritional advice. Let's continue to share and learn from each other's experiences.
It is the elevated blood sugar creating the fatty liver, not dietary fat intake.
Almonds and cashews are my favorite
Thank you for sharing! We're glad to hear you love almonds and cashews. 🌰 Did you know almonds are packed with fiber and healthy fats that help manage blood sugar levels? Which of the nuts from our list do you enjoy the most? 😊
Thank you so so much for teaching me very important cure of my brain 😢
You're very welcome! 😊 We're glad to hear that you found the information helpful. Taking care of your brain health is so important. Are there any other topics you'd like us to cover in future videos? 🌟🧠
Hazelnut will be added to my daily snack. How can I get the bonus books from you. Thank you
@elisabethlannguyen579, I'm thrilled to hear you're adding hazelnuts to your snack rotation! For access to the bonus books, could you send a direct message or email to the address provided on my channel? Also, are there any specific topics you'd like those books to cover?
Brazilian nuts, Almonds, Cashews nuts these are my 3 best friends in nuts, though i eat peanuts well but I don't know if it's beneficial to Diabetes Thanks for the information
We're thrilled to hear you enjoyed our video on the "7 Best Nuts for Diabetics"! 🥜 It's great that you have some favorites. While peanuts can be part of a balanced diet, it's always good to check with your healthcare provider to see how they fit into your diabetes management. Which of the nuts mentioned in the video do you plan to add to your routine? 😊
Is it possible to receive these books?
@nealapanchoo9328 - 🎁 Get Your FREE Gift here: diabetesfixer.com/free-gift
😊
@@DiabetesFon
Doc.how about boil peanut can eat diabetic people thanks
@deliarosetabaniag5073 We're glad you asked about boiled peanuts! 👍 Boiled peanuts have a lower glycemic index compared to other forms, making them a better choice for diabetics. They can be included in your diet in moderation. What other snacks do you find helpful in managing diabetes?
I have been eating walnuts but read that just 4 Brazil nuts a month can be enough for health benefits, would it be safe to eat the walnuts daily and have 1 Brazil nut a week or would that be overload?
Thanks for sharing your question! You're on the right track exploring how different nuts can benefit your health, especially as a diabetic. Walnuts are fantastic for their omega-3 fatty acids, while Brazil nuts are super high in selenium, which is great but can be toxic in high amounts. Your idea of eating walnuts daily and including one Brazil nut a week sounds like a balanced approach, though it’s always best to consult with your healthcare provider to tailor any diet to your specific needs. 🌰
Have you noticed any changes in your health since incorporating nuts into your diet?
@@DiabetesF
I am not Diabetic or pre-diabetic but I noticed that my A1C has increased the last two times I have had 4 yearly checks, no comment from the person giving me the results except it is fine. I was surprised when I checked previous years because I am not a heavy carb eater and walk well over a 100,000 steps a week and am a slim 73 years old. I then started researching online and found there is a lot of conflicting information but I did see that A1C does rise as we age. I decided that fine was not good enough for me and am trying to lower my A1C by a couple of points. I have only been taking the walnuts for about a month so as yet don’t really feel any different. Thank you for your reply to my question.
What about pine nuts
Great question about pine nuts! 🌲 Pine nuts are indeed a fantastic option for diabetics due to their healthy fats and low glycemic index, which can help manage blood sugar levels. Have you tried incorporating pine nuts into your diet? If so, we'd love to hear how you've used them in your meals! 🥗
I am not Diabetic or pre-diabetic but I noticed that my A1C has increased the last two times I have had 4 yearly checks, no comment from the person giving me the results except it is fine. I was surprised when I checked previous years because I am not a heavy carb eater and walk well over a 100,000 steps a week and am a slim 73 years old. I then started researching online and found there is a lot of conflicting information but I did see that A1C does rise as we age. I decided that fine was not good enough for me and am trying to lower my A1C by a couple of points.
Thank you for sharing your proactive approach to monitoring your health! It's fantastic that you're taking steps to understand and manage your A1C levels, even as you lead a healthy lifestyle. Age can indeed influence A1C levels, and incorporating nuts, as discussed in our video "7 Best Nuts for Diabetics," might help manage blood sugar more effectively. 🌰 Have you tried adding any specific nuts from our list to your diet yet? What changes have you noticed?
It is a good indication that your insulin resistance is slowly building, and the pancreas is no longer able to produce enough insulin to keep the numbers down. Get some carbs out of the diet.
@@johnsonpaul1914 Thanks I thought I was a low carb eater. I am trying to incorporate eating hacks, I don’t eat breakfast, have started eating flax seed after lunch and walnuts after evening meal, always eat my vegetables first. For example I had vegetables followed by a chilli for my evening meal, which was at 5 o’clock . That’s it until 11am tomorrow. I have lost a little weight, which I really don’t need or want to do.
The nut, going to start eating, is Brazil.Nuts, they are good for the kidneys, they have selenium in then,
That's wonderful to hear! 🌰 Brazil nuts are indeed a great choice, especially for their selenium content which is beneficial for the kidneys and overall health. Have you tried incorporating any other nuts from the list into your diet? 😊🥜
What about peanuts? Don't they help in blood sugar control?
@guilherminarjm2611, great question! Peanuts, although technically legumes, are often included in discussions about nuts due to their similar nutrient profiles. They can be a good choice for managing blood sugar because they're low in carbohydrates and high in protein, fiber, and healthy fats. Have you tried incorporating peanuts or peanut butter into your diet as a way to help control your blood sugar levels? Also, are there any specific ways you enjoy eating peanuts that you'd recommend to others?
Are these ok if the patient is also uric acid patient
Thanks for watching our video on the best nuts for diabetics! 🌰 When it comes to managing both diabetes and high uric acid levels, it’s crucial to choose foods wisely. Some nuts may be better than others in such cases. Have you consulted with your healthcare provider about which nuts might be best for your specific situation? Their guidance can be invaluable. 😊
very nice video with a great explanation. Also, you can have diaplan tea from Planet Ayurveda
@user-zn6rs1uf1m, glad you enjoyed the video and found the explanation helpful! Have you tried diaplan tea or any other supplements that you've found beneficial in managing diabetes?
What about groundnut I am taking regularly because it is called almond of poor people please inform.
Groundnuts, or peanuts, are indeed a nutritious option and often referred to as the "almond of the poor." They are rich in healthy fats, protein, and fiber, which can be beneficial for managing blood sugar levels. Have you noticed any positive effects from including them in your diet? 🥜😊
beef and pork nuts do me ok, but those from plants just raise my glucose
Thank you for sharing your experience! It's interesting to hear how different foods affect blood glucose levels. Have you tried incorporating any other plant-based foods in your diet that work well for you? 🌰🥜 Your insights could be really helpful for others in the community!
@@DiabetesF About three times a week I will have one of two things. 3 full stalks of celery or half a romaine heart. Both with homemade blue cheese dressing. Otherwise it is all fatty meat or eggs.
I love Hazel nuts. Basically you can purchase mixed nuts with all the nuts mentioned. Don't ever try fuk-nuts. 😂
Thanks for sharing your thoughts and humor! 😄 Hazel nuts are indeed a fantastic choice for their health benefits. Have you found a particular mix of nuts that you enjoy, or do you prefer to stick with hazel nuts? Also, curious to know-what's your favorite way to incorporate them into your meals or snacks? 🥜
@@DiabetesF As you've mentioned , control of the quantity of intake is crucially important. I prefer to have a mixture of the nuts.
Here in South Africa, I purchase a bag of mixed nuts. It's all tasty with Hazel nuts being the best in my opinion.
I have also been eating Java plum (Jamun fruit), which is very efficient in insulin control. You can research the fruit on Google. Also Tamarind, sweet and sour tasting. Some people make a juice with Tamarind and Ginger. The videos are on TH-cam.
Thank you.
ALOT ofwalnuts have been open too long andGO RANCID
Thank you for the heads-up! 👍 Freshness is key when it comes to nuts. How do you usually store your walnuts to keep them fresh? We recommend keeping them in an airtight container in the fridge. 🥜🌰
nuts are great, but many people are allergic to nuts!.. i hated it when people " eat more nuts, more ect" im allergic to lots of food and has been last 30 years!
Thank you for bringing up such an important point! 🌰 Allergies can definitely make dietary recommendations challenging. We're curious, have you found any particular alternatives to nuts that work well for you, especially considering your diabetic dietary needs? Sharing your experiences might help others in our community who face similar challenges!
what about lectins?????????????????
@Ghostkeeper, lectins are indeed a topic of interest for many, especially when it comes to dietary choices and health impacts. What specific concerns do you have about lectins, and are there particular foods you avoid or embrace because of them?
Cachues
I prefer nuts as a snack
Thank you for sharing! We're thrilled to hear that you prefer nuts as a snack 😊. Which of the nuts mentioned in the video is your favorite? 🥜🌰
It is difficult for me to take this very seriously. I do not disagree with the nuts as a benefit for diabetes; however, mentioning the intake of oatmeal, and whole grain anything seems to be counteractive to me. If you are a diabetic that can eat oats and wheat, I a'int mad, I am jealous.
@Robert31352, it's understandable that individual responses to foods like oatmeal and whole grains vary greatly among people with diabetes. It's all about finding what works best for you. Have you discovered any specific foods or snacks that you tolerate well and help manage your blood sugar?
Cashews have too many carbs.
@janetbegelfor6223 Absolutely, Janet, cashews do contain more carbs than some other nuts. It's always a good idea to monitor portion sizes with nuts, especially cashews, if you're managing diabetes. Have you found another type of nut that works better for your diet?
TWO NUTS ON MY GIRLFREINDS CHIN WORKS FOR ME.
@vicgallimore6756 We're glad to see you're engaging with our content, but let's keep our community positive and focused on helpful information. 😊 Have you tried including any of the nuts mentioned in the video in your diet? Which one do you think could be the best for managing diabetes?
Thinking CHESTNUTS🤧
@@billvore1433
WHATEVER IS COMFOTABLE FOR YOU. !!!
@@DiabetesF
KEEP SMILING ,IT'S GOOD FOR YOU. !!!
An interesting video, but hard to watch as the computer generated voice mispronounces a lot of words. A human voice would be better.
We appreciate your feedback, and we're looking into improving the voiceover for a better viewing experience! 🎤 On another note, we're glad you found the video interesting. Which of the nuts mentioned do you think would be the easiest for you to incorporate into your diet? Let us know, we love hearing about your preferences! 🥜🌰
Cashews should NOT be eaten raw!
Thank you for pointing that out! 🌰 It's important to handle nuts safely, and raw cashews do need to be processed to remove their natural toxins. How do you usually enjoy your cashews? Sharing your tips can be helpful for others in our community! 😊
No true Brazil nit are bad for you kidney
Bad kidneys start using the 3 flower stem of the dandelion, no flower a glass of a glass of water start chewing and and drinking
Brazil nut full of selenium, long term use harm whole body
Thanks for bringing up Brazil nuts! 🌰 While it's true that they are high in selenium, which can be harmful in excessive amounts, they can still be part of a healthy diet for most people, including those with diabetes, when consumed in moderation. Did you know that selenium supports thyroid function and boosts the immune system? How do you incorporate Brazil nuts or other nuts into your diet?
Thanks for sharing your unique tip on using dandelion stems for kidney health! 🌼 It's fascinating how nature offers us these remedies. Have you noticed other natural foods that help with managing diabetes or kidney health? 🥜🍃
Thanks for bringing up an important point about Brazil nuts and selenium in our video "7 Best Nuts for Diabetics"! 🌰 Selenium is indeed crucial but can be harmful in excess. How do you incorporate Brazil nuts into your diet to ensure you're getting just the right amount?