YIN YOGA - SPINE SEQUENCE

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น •

  • @brendaavery2340
    @brendaavery2340 3 ปีที่แล้ว +1

    I was looking for an intermediate yin yoga for today's practice when I found your channel ... such a beautiful practice ... thank you for sharing ...with gratitude ... namaste from Victoria Australia

    • @Lilyfitfitness
      @Lilyfitfitness  3 ปีที่แล้ว +1

      You are welcome! We are glad you enjoyed the class. Namaste x

  • @ailsajones4508
    @ailsajones4508 3 ปีที่แล้ว +1

    Thank You so much for this class, just what I needed today as my back was very painful before doing this and now it feels great. Your instructions are just perfect and you have a lovely calming voice Hello from Tasmania Australia.

    • @Lilyfitfitness
      @Lilyfitfitness  3 ปีที่แล้ว

      Hey Mary Jo! Glad you enjoyed this class and that you back feels better! Jade Wood is such am amazing instructor. xx

  • @martamatijevic3650
    @martamatijevic3650 3 ปีที่แล้ว +1

    Bravo ljiki