HeatPod Sauna Blanket Reviewed by a Physical Therapist
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- เผยแพร่เมื่อ 5 ส.ค. 2024
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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio.co.uk/3tf View Hydragun HeatPod Sauna Blanket here: hey.hydragun.com/HTPhysio
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, tests and reviews the Hydragun HeatPod Sauna Blanket! This is a brand new product that has the potential to reproduce some of the incredible effects that a traditional sauna can bring - but without the hassle, expense or the risk.
** Check out the video and use promo code HTPHYSIO for a discount! **
To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: amzn.to/3mAISFv
US link: amzn.to/3J1ACGi
(Amazon Affiliate links)
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...
I have had mine a month and a half and use for severe osteoarthritis in the knees daily. What a lifesaver for me, it gave me back my fluidity of my walk as some days I was almost crawling. I use 2 yoga blocks in the bottom to raise it off my feet as I am not so fond of the weighted feel on my feet and that has worked well for me! I also have the towel insert and love it. Sometimes if I am feeling to much heat on my chest I fold it down a bit as my main use is for my knees! Some of the best money I have ever spent! Love, Love it!
So pleased to hear it's been helpful!
Having recently acquired a Hydragun infrared sauna, I am very satisfied with it so far, one time I used it for 30 minutes and it did not create a sweat reaction, but I chalk it up to my metabolism. I also got the fabric insert , which makes using and cleanup much easier!Wearing cotton tee and socks also helps. Very good to eliminate back aches. Looking forward to combining cold immersion with sauna to increase hormesis ( discomfort on one’s own terms) this winter as it is hard for me to heat my core without exhausting myself.
Great review, thank you! I'm so tempted! I can't find it stated anywhere that this is far as opposed to near infrared? I would assume it's far, but it certainly makes a difference. Would you be able to raise your knees in the blanket? I need to raise my knees a bit due to hip arthritis...
Hi Will , if we move 90 degree to the left/right, is it considered twisting or not? cos we cant always move straight need to move at angles some times. please advise Tx
It depends on the context but a 90 degree turn is considered a twist if the foot is planted.
No longer available in the uk?
Does this help with the pain from fibromyalgia?
Yes
EMF? Chemicals released from fabrics. Hair doesn’t get as hot,sweaty and messy as.
I live in Canada and have one along with the insert which you have to buy seperate. They are a great option to the traditional sauna. It depends on you if you find this expensive or not your personal choice/decision.
Thank you for sharing! Glad it works well for you.
cold shower after??