Headache & Migraine Relief for Deep Sleep- Guided Meditation
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- If you're having trouble falling asleep from a headache or migraine, this meditation will give you space to fully feel the pain, allowing it disperse and release. This practice is concluded with a Tibetan singing bowl and about 15 minutes of calming music for you to drift away too... I hope you're able to find relief and have a healing night's sleep, namaste.
MY CHANNEL IS NOT MONETIZED. I have no idea why TH-cam runs ads on my guided mediations. I have reached out about this problem many times and never received a response. You can listen to the same audio ad-free on Insight Timer here- insighttimer.c...
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photo of moon in video by Fabian Oelkers
photo in thumbnail by Anthony Tran
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Ruthie, thank you. Your kind comforting calm sincere voice and mannerism are the perfect combo for healing. Thank so much for taking the time to help others ❤💖 I choose this meditation when I feel the slightest tension in my head or neck, and it works like magic every time!
Aw I am SO happy to hear that this is helpful for you, Paula🥹🙏 thank you so much for letting me know, it is incredibly comforting and motivating to read comments like this one❤️ wishing you all the best!!!
This was perfect! I get cluster migraines regularly so will definitely be using this again. Thank You 😍
Ahh I know how painful those can be so I'm soooo happy this helped!! 🙏🥰❤
Thanks so much for sharing this great meditation. I find it very helpful in dealing with headache and migraines.
so happy to hear its helpful for you!!! headaches and migraines are the wooorsssttt
l found this very relaxing is there a longer version available please
i do have longer meditations on here, usually the chakra ones are the longest, but I'll work on a longer one for headaches specifically :) I'm glad to hear it helped!!
Aww this was so amazing until the ad in the middle. 🤦♀️
GAH I HATE that there are ads on these!!! my channel isn't monetized.... there's no reason ads should be on these videos. I contacted TH-cam about the problem so will hopefully have that fixed asap. This meditation I on InsightTimer ad-free in the meantime
@@RuthieHananI just tried to listen and give it a second chance and agin was scared awake by an ad. This is the creators choice to use ads. 🙉🙉🙉🙉🙉
yea I thought the same thing until these comments😩 my channel doesn't even qualify for monetization. I don't make a single penny on TH-cam and there should be zero ads on any video! so infuriating! I've been trying to sort this out for months. This exact meditation is on my insight timer profile, so you can listen to it there ad free. sorry about this, I'll never place ads on meditations for obvious reasons insig.ht/R5TqSTcYgDb?