Guided Sleep "Healing Light" Full Body Scan Meditation for Healing & Pain Relief.

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • A full body scan guided sleep meditation, using a powerful healing white light. Join our community/see our products: www.thehonestg...
    This guided sleep meditation (sleep talk-down) uses a powerful healing white light in a full body scan, allowing you to gently drift off to sleep after the session comes to an end.
    ____________________________________
    THE HONEST GUYS
    We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
    Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : www.youtube.com...
    If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestg...
    Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestg...
    Or alternatively, if you would like to support us in other ways: click here: www.thehonestg...
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    SOCIAL MEDIA - Interact with us here:
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    Website: Official website of The Honest Guys: www.thehonestgu...
    #bodyscanmeditation #healinglight #guidedsleepmeditation #selfhealing #thehonestguys

ความคิดเห็น • 129

  • @peacefulmind4
    @peacefulmind4 4 ปีที่แล้ว +41

    Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!
    Beautiful Audio..

  • @unlimited7263
    @unlimited7263 4 ปีที่แล้ว +86

    to anyone who checks the comments before trying-tried it and slept like a baby, i really did thank you THG's

  • @venttiktok2477
    @venttiktok2477 4 ปีที่แล้ว +56

    *TO EVERYONE READING THIS COMMENT. YOU ARE SPECIAL, AWESOME AND VERY UNIQUE. STAY SAFE AND ENJOY* 😇💕

  • @MeditationInspiration
    @MeditationInspiration 4 ปีที่แล้ว +39

    Thank you Honest Guys. Your voice absolutely soothes my racing mind like no others can. Thanks for this and as nicely said by others, to all those reading this - you are safe, you are loved and you WILL be ok. With love, Michael - Meditation Inspiration.

  • @madelinemorales7471
    @madelinemorales7471 4 ปีที่แล้ว +37

    Sending hugs on these difficult days. Please be safe.

  • @deannaalexander602
    @deannaalexander602 4 ปีที่แล้ว +7

    Holy cow, I didnt make it eight minutes last night before falling asleep. I adore how much more relaxed I am the next day after listening so thank you guys so so so much. 🧡

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      We’re so very glad it helps you 🙏🏼

    • @deannaalexander602
      @deannaalexander602 8 หลายเดือนก่อน +1

      @user-hq5ps7dx7d because I went back the next day and listened to see what I remembered last. Then I can make a logical assumption that I feel asleep shortly after that time

  • @ladyliberty417
    @ladyliberty417 4 ปีที่แล้ว +5

    Thank you honest guys ( gentleman ❣️)
    I always find time to unwind with you at the end of the day, this is a gift to many,
    So glad I found you💐🧡

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว

      Thank you so much for your kind words, Lady Liberty :)

  • @dariajansen
    @dariajansen 3 ปีที่แล้ว +6

    I heard affirmations in my sleep after listening to this... So I went back to see if my TH-cam auto played any affirmations sleeping videos and it didn't! I guess you put me into a very positive state of mind. Magic!

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว +1

      That’s so good to know :)

  • @Andy2x4
    @Andy2x4 4 ปีที่แล้ว +16

    The healing meditations are the best. Keep them coming!

  • @georgiag7527
    @georgiag7527 4 ปีที่แล้ว +3

    I tried to check out other sleep videos.. nope... none with for me.. honest guys.... you are the ultimate champs.. I’m a fan for life .. I don’t have any ... absolutely NO words to describe both of you gentlemen... you are amazing writers... you make me want to go to these amazing places you create.. thank you thank you thank.. I adore you and will be forever great full and a happier woman because of you.. 🥰🥰

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +2

      Thank you so very much. (Our writer is not us actually, but she works with us)

    • @georgiag7527
      @georgiag7527 4 ปีที่แล้ว +2

      The Honest Guys - Meditations - Relaxation .. Then you are all an amazing team and without you it would not exist... thank you again from the bottom of my heart. I can’t say enough how much you have helped people heal and get through The most difficult times ... Everyone lucky enough to have found you knows exactly what I mean.. thank you honest guys and Rick ,, your voice is just..hypnotizing and amazing👍

  • @happyplantsprivategardenin9339
    @happyplantsprivategardenin9339 3 ปีที่แล้ว +14

    These amazing videos have become an extremely important part of my every day life. Now my everyday life is amazing! I am sooo grateful ❤!

  • @themrsteddybear1044
    @themrsteddybear1044 2 ปีที่แล้ว +1

    My favorite video out of the 100's I've tried here on TH-cam land!!

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว +1

      Thank you so much, MrsTeddyBear :)

  • @samipowell530
    @samipowell530 3 ปีที่แล้ว +3

    I just keep finding more & more treasures.. in your treasure chest of a YT channel! Hehehe love them all xxx Thank you Honest Guys!!! Never Stop making all your wonderful & different kinds of meditation/relaxation videos. You have saved so many & guided us through tough times.. not just this pandemic, but way way before this. You have helped me, with many other things.. you really have xxx Thank you xxx

  • @amberjade7282
    @amberjade7282 3 ปีที่แล้ว +2

    My all time favourite meditation. I love feeling the warmth move up

  • @jessicare5331
    @jessicare5331 2 ปีที่แล้ว +1

    I havent stayed awake long enough to even start the scan. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว +1

      Bless you, we’re so glad it helps you relax so quickly

  • @socrelaxingmusic6074
    @socrelaxingmusic6074 4 ปีที่แล้ว +3

    The spirit escapes by the beautiful muffled music and soft sounds. it makes me calm down from a busy workday, perfect for meditation and stress relief, I also like the background video, so peaceful feeling.

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +3

      We’re very glad it was helpful to you

    • @socrelaxingmusic6074
      @socrelaxingmusic6074 4 ปีที่แล้ว +2

      @The Honest Guys - Meditations - Relaxation Thanks for sharing! 🥰🥰🥰🥰Greeting for LA

    • @cadred3024
      @cadred3024 ปีที่แล้ว

      Safety meditation

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 4 ปีที่แล้ว +25

    Science-Based Benefits of Meditation👍
    Reduces Stress. Stress reduction is one of the most common reasons people try meditation.
    Controls Anxiety. Less stress translates to less anxiety.
    Promotes Emotional Health.
    Enhances Self-Awareness.
    Lengthens Attention Span.
    May Reduce Age-Related Memory Loss.
    Can Generate Kindness.
    May Help Fight Addictions.

  • @Erin-sq9jp
    @Erin-sq9jp 2 ปีที่แล้ว +4

    I've been listening to this every single night & every other night I look for something new but always end up coming back to this 🥰
    #bestsleepmeditationever ❤️
    Thanks for making it 🙂
    From Ireland 💚🤍🧡

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว +3

      Thank you 🙏🏼 We’re so very happy it helps you, Erin

    • @adrielgarcia8193
      @adrielgarcia8193 2 ปีที่แล้ว +3

      I like it too.

  • @mannukaur6675
    @mannukaur6675 ปีที่แล้ว +1

    Beautiful meditation perfect thank you soo much

  • @marinakarlova3956
    @marinakarlova3956 4 ปีที่แล้ว +1

    Thank you! Fell asleep after the video and I have less pain now. Wow

  • @anne-marieluckhurst2563
    @anne-marieluckhurst2563 2 ปีที่แล้ว +1

    Thankyou xx

  • @BeingPeace922
    @BeingPeace922 ปีที่แล้ว +1

    Excellent. Thank you ❤️

  • @littlepandarelaxmusic
    @littlepandarelaxmusic 4 ปีที่แล้ว +6

    *Beautiful and so peaceful 💜🙏✨*

  • @lainamichaud8755
    @lainamichaud8755 4 ปีที่แล้ว +2

    Thank you ! Such peace and contentment are felt through this. The body scan was great ! Much gratitude . I loved it .

  • @notpublic7149
    @notpublic7149 3 ปีที่แล้ว +2

    Fantastic, just what I needed, four months after the upload. :) This is really helpful. Cheers guys.

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว +1

      Thank you, Not Public, and we’re so glad you found it helpful 🙏🏼 Keep safe and well

  • @vassopanayiotou1174
    @vassopanayiotou1174 4 ปีที่แล้ว +1

    Perfect! You melt my heart , my mind and body..... Thank you.

  • @smikals30
    @smikals30 4 ปีที่แล้ว +1

    I have been waiting for a longer guided body scan! My hopes have been answered!!

  • @nilspure
    @nilspure 4 ปีที่แล้ว +10

    Thank you guys. I was waiting this for so long. Love you.

  • @mikedelferro
    @mikedelferro 4 ปีที่แล้ว +1

    Great channel, helps me a lot!

  • @thomas-jay5790
    @thomas-jay5790 4 ปีที่แล้ว +1

    Your voice is just what I need!

  • @pomanah
    @pomanah 4 ปีที่แล้ว +2

    Can’t wait to check this out tonight...thanks as always.

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      We do hope it;s useful

    • @pomanah
      @pomanah 4 ปีที่แล้ว

      It was ...Will definitely revisit this one..Stay safe everyone!

  • @goonluv
    @goonluv 4 ปีที่แล้ว +2

    Really liked this one rick

  • @bertiehoward2035
    @bertiehoward2035 4 ปีที่แล้ว +1

    Thank you a lot 👍. Keep up the good work

  • @francescaa8331
    @francescaa8331 4 ปีที่แล้ว +1

    Finally got a chance to try this. Great meditation. Love the photography. Thank you, as always, The Honest Guys.

  • @danielkidd3596
    @danielkidd3596 3 ปีที่แล้ว +1

    Thanks that lovely medtion my name is Daniel Kidd I am joining it

  • @GraceYogaForYou
    @GraceYogaForYou 4 ปีที่แล้ว +13

    These videos are so deeply relaxing. I was definitely needing some peaceful healing today, thank you!! sending love to you all from Kansas :)

  • @rumengeorgiev4924
    @rumengeorgiev4924 3 ปีที่แล้ว +1

    much respect

  • @venttiktok2477
    @venttiktok2477 4 ปีที่แล้ว +3

    Hi Honest Guys. Thanks for this Relaxing Video😇😴

    • @MeditationInspiration
      @MeditationInspiration 4 ปีที่แล้ว

      Hello Milano. Hope all is well!

    • @venttiktok2477
      @venttiktok2477 4 ปีที่แล้ว

      @@MeditationInspiration Thanks alot. You too Friend😁👍🏾

    • @MeditationInspiration
      @MeditationInspiration 4 ปีที่แล้ว

      @@venttiktok2477 Just checked out your channel - wonderful content - new sub here!

  • @maludicarli2906
    @maludicarli2906 4 ปีที่แล้ว +5

    Gratidão, amo muito, traz paz e tranquilidade!

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 ปีที่แล้ว +2

    Healing Meditation will completely heal your body from physical ailment or stress. Program your subconcious mind to heal your power.

  • @lilialawton5845
    @lilialawton5845 4 ปีที่แล้ว

    Thank you so much for this wanted one I’m about to try it now thanks again

  • @AllAsparagus
    @AllAsparagus 3 ปีที่แล้ว +1

    Is there a version of this without the background bird/nature sounds? Or do you have any similar meditations without ambiance? I love this meditation, but the birdsong distracts me a bit too much. It’s a lovely meditation either way, and I look forward to listening to more of your work!

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว

      I am afraid not, this is the only version. 🙏🏼

    • @wg5837
      @wg5837 7 หลายเดือนก่อน

      Yes would love a version without the birds!!! Everything else is perfect!!

  • @bertiehoward2035
    @bertiehoward2035 4 ปีที่แล้ว +2

    You are the best. Also pls can u do one of those sleep medications with more than one medication in it

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +2

      We have done an 8 hour compilation

  • @shreyashekhar-sinha3987
    @shreyashekhar-sinha3987 4 ปีที่แล้ว

    Love this! Thanks so much. Could you please do some motivational/study meditations?

  • @rajaprasath629
    @rajaprasath629 4 ปีที่แล้ว +1

    Awesome

  • @DallasDuchess
    @DallasDuchess 4 ปีที่แล้ว +1

    🎉 y’all hit a million subs...congrats ❤️

  • @soundofambience6795
    @soundofambience6795 4 ปีที่แล้ว

    I feeling good sleeping with this sound, who sleep with this kind of sound

  • @ArwenLeigh
    @ArwenLeigh 4 ปีที่แล้ว

    Great video as always! Cant wait to sleep tonight!
    One question though, do you record the bird and other wildlife yourself or are they "stock" sounds from another source?

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      Both, it depends on how successful the ‘live’ recording is (as in, does it get interrupted by a plane or passing cars lol)

    • @ArwenLeigh
      @ArwenLeigh 4 ปีที่แล้ว

      @@TheHonestGuys that makes sense. Thank you for answering!

  • @lovealways2571
    @lovealways2571 4 ปีที่แล้ว

    Hi, Do you have same white light body healing meditation for weight loss or fat loss?

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว

      We have a weight loss one, not a scan though

  • @healing-waves
    @healing-waves 4 ปีที่แล้ว +4

    “meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.”
    ― Bert McCoy
    Infinite Love Beautiful Soul! ✨❤

  • @MrSamisue27
    @MrSamisue27 4 ปีที่แล้ว

    I have a Playlist request. I love your sleep videos. Unfortunately, water sounds tend to give me nightmares. If it's feasible, I'd love to see a Playlist that specifies no water sounds. Thank you for all you do. You have such a gift that you're providing for so many of us over tired, over stressed peons out here in this crazy world. Blessed be

  • @DigitalAce
    @DigitalAce 4 ปีที่แล้ว

    Thanks (:

  • @margaretinsydney3856
    @margaretinsydney3856 3 ปีที่แล้ว

    This is wonderful but I got a bit of a shock when an ad came on around the 40th minute. Can you fix this? It really is jangling.

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว +1

      We never place ads save before the beginning of a meditation. However TH-cam do place them at times (not just to us, but all over TH-cam) There is nothing we can do about that. The ads aren’t permanent, they seem to come and go

    • @margaretinsydney3856
      @margaretinsydney3856 3 ปีที่แล้ว +1

      @@TheHonestGuys OK, that's too bad TH-cam does that. Most times it's fine but not in the middle of a meditation. It's a particularly lovely meditation too - - I could really feel the healing energy!

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว +1

      It’s really awful putting it a meditation, but they don’t see that, they just see longer videos where they think and ad can be put. We used to be on Roku but they insisted on peppering our mediations with ads which is just absolutely pointless, so we had to leave. They said without ads our videos did not make them any money 🤷‍♂️ At least TH-cam tend to place them then take them off again, which is something, I suppose.

  • @irfankhudiorrohanielaj7835
    @irfankhudiorrohanielaj7835 2 ปีที่แล้ว

    What are the side effects of this meditation and how to over come on them

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว +1

      Meditation has zero side effects, not any negative ones anyhow

  • @satwinderkaur7935
    @satwinderkaur7935 4 ปีที่แล้ว

    My bp is already low when I meditate its gets even low is there any solution to this

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      You would need to ask a doctor about that

  • @rumengeorgiev4924
    @rumengeorgiev4924 3 ปีที่แล้ว

    you are doctors

  • @verycoolperson4940
    @verycoolperson4940 ปีที่แล้ว +1

    I listened to the spotify version of this today and fell asleep even tho I didn't intend to and had a wild lucid dream lol

  • @aryachandran
    @aryachandran 3 ปีที่แล้ว +1

    This music will cure all diseases plse reply

  • @ArmiMillareOfficial
    @ArmiMillareOfficial 3 ปีที่แล้ว +1

    I fall asleep before I even get past the backyard view haha thanks guys

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว +1

      :) You’re so very welcome

  • @icebossy
    @icebossy 4 ปีที่แล้ว +1

    I wish I could stay asleep sometimes , this world can be so cruel 😭

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      I think we all wish that at times 🙏🏼

  • @natashas857
    @natashas857 4 ปีที่แล้ว

    Thank you

  • @naturewitch8687
    @naturewitch8687 4 ปีที่แล้ว

    Very beautiful thank you 🙏

  • @illbeatyouwithmyshoe7220
    @illbeatyouwithmyshoe7220 4 ปีที่แล้ว +1

    Hi

    • @MeditationInspiration
      @MeditationInspiration 4 ปีที่แล้ว

      @Cindy Lou Hello Cindy! Hope you find peace and calm!

    • @marja1112
      @marja1112 4 ปีที่แล้ว +1

      Thank you, namaste 😇💞🙏⚘

    • @MeditationInspiration
      @MeditationInspiration 4 ปีที่แล้ว

      @@marja1112 wishing you peace, love and tranquility