Guided Meditation for Sleep... Floating Amongst the Stars

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 1.6K

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 ปีที่แล้ว +221

    ❤️ Subscribe for more beautiful videos 🙏
    th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - th-cam.com/video/eEd2K1FxNQY/w-d-xo.html 🌙🌟
    You can also purchase this audio here - music.apple.com/au/album/floating-amongst-the-stars/1211471132 🎵

  • @TheSalcakes
    @TheSalcakes 6 ปีที่แล้ว +1213

    My girlfriend introduced me to your voice, before I found your videos the only way I could sleep was to drink myself into oblivion. You've changed my life Jason :)

  • @brendonhoffman7102
    @brendonhoffman7102 4 ปีที่แล้ว +500

    “feel your body taking up space; a silent companion through your every experience” hits different every night

    • @FreeTrick11
      @FreeTrick11 4 ปีที่แล้ว +50

      woah wtf as I started reading this, he was saying it at the exact same time...

  • @VoodooHannah1
    @VoodooHannah1 7 ปีที่แล้ว +27

    I am currently ill in hospital and have been for a while. Pumped full of drugs, one of my primary concerns became my sleeping. Insomnia, lucid dreaming, sleep paralysis, hallucinations, nightmares, and something I can only describe as gravity flipping (it felt as though I was upside down with gravity pulling me sideways) all hit at once made me terrified of trying to sleep. I decided to try one of your meditations, as I have done before to unwind from work.
    I cannot thank you enough. Tonight I slept from 10-12, and from 1-5.30. I can't believe it myself as I look at the time. I must have fallen asleep with headphones in my ears, despite the background noises, discomfort and fear. This is incredibly important for my recovery, and I offer you my many, sincerest thanks.
    H

  • @thequeenofashes5931
    @thequeenofashes5931 5 ปีที่แล้ว +605

    I started hearing this audio whenever I couldn't sleep since 2015.
    It's 2019 and I still listen to this whenever I can't sleep, whenever I feel the walls are going in on me, whenever i can't shut my brain for trying to figure things out I open this, headset on, lights off, i go into my bed and all the chaos is gone, all the feelings, the hurt just goes off even if it's temporarily, at least at that moment the chaos become peace and I find myself in a deep sleep.
    Thank you Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 ปีที่แล้ว +87

      It's my pleasure TheQueenOfAshes. I just want to take a moment to acknowledge what you've shared with me. Thank you for your kind words. Sending you loving peace and restful sleep. 🌙😴🌟

  • @ellyt3429
    @ellyt3429 5 ปีที่แล้ว +446

    something about the stars welcoming me home makes me want to cry with such love

  • @lakotaravenstar
    @lakotaravenstar 8 ปีที่แล้ว +23

    As a Reiki Master who has done hundred's of different guided meditations, yours sir is unquestionably The BEST I've heard. I dropped off like a rock, and after 2 hours felt like I've slept for days. Wherever you took my consciousness has invigorated me and I will forever laud your work as superior. WOW!

  • @brunobertoni4060
    @brunobertoni4060 7 ปีที่แล้ว +618

    I think I'll never know what happens after 10 minutes of this video, because I always sleep within that time. Thank you for this!

  • @darthgray8332
    @darthgray8332 2 ปีที่แล้ว +218

    “The stars are welcoming you” never fails to make me tear up a little

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +23

      Hi Gray Stilwell. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @notorioustart7516
    @notorioustart7516 8 ปีที่แล้ว +75

    Last night, I spent four hours trying to fall asleep, and then I found this. Set it up beside the bed, closed my eyes, and was asleep within moments. Thank you for this, now I have a weapon against insomnia.

  • @joycetaus3983
    @joycetaus3983 7 ปีที่แล้ว +38

    I AM THE PRINCESS OF THIS UNIVERSE! That’s my favorite part of this meditation!!

  • @lilylopez329
    @lilylopez329 5 ปีที่แล้ว +203

    i’ve been sleeping to this video for years now, never fails me. especially in a time where i feel trapped and alone in my own thoughts, this puts me at ease thank you for this.

  • @relaxingrecords
    @relaxingrecords 8 ปีที่แล้ว +289

    This is one of our favourite guided meditations.

  • @strawberrypiano21
    @strawberrypiano21 4 ปีที่แล้ว +36

    My daughter has been sick for the past week and I am at my breaking point, plus being secluded. I always feel like my heart is going to burst out of my chest. Jason is the only one that can talk me into sleep. Thank you so much, I’ve listened to you for a long time.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +13

      Just remember to breathe. Sending love and good health to you and your Daughter

  • @martincalder1032
    @martincalder1032 ปีที่แล้ว +42

    Jason Stephenson is as proper legend I use this meditation as part of my 12 step program 🙏🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +9

      Thank you for sharing this with me. I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light and peace. Namaste.

  • @MrSickTwisted
    @MrSickTwisted 8 ปีที่แล้ว +20

    i saw them. i saw a spinning motion in a galaxy, and right then, you said something like "you can see a galaxy softly spinning" and the peace i felt brought tears to my eyes. you then mentioned why the peace i am feeling is so amazing - and i was able to finish your sentence - "because this is my home". truly one of the best meditation experiences ive ever had, thank you, and to anyone reading this: we are the stars, we are the cosmos.

  • @beccaromanenko4550
    @beccaromanenko4550 8 ปีที่แล้ว +12

    I don't find many guided meditations that I love, especially for sleep. But these videos really help me, and this one is definitely my favorite. Since I found it, I've listened to it about three nights a week.

  • @susiegerischer7802
    @susiegerischer7802 8 ปีที่แล้ว +16

    Jason, I listen to you nearly every night. Your voice and quality of your videos are a God send for those of us struggling to relax and fall asleep. Thanks for all of your hard work . 💙

    • @taytripper4183
      @taytripper4183 8 ปีที่แล้ว +1

      I LOVE THIS!!!!!!!!!!!!🤗🙌🏻👍😻

  • @prettymthogo7570
    @prettymthogo7570 6 ปีที่แล้ว +24

    I love this meditation so much. I found it the day after I had done a full moon ritual and wrote something like "I am ready to connect with the moon and the stars" - this meditation takes me there!

  • @rendanapolitano7838
    @rendanapolitano7838 9 ปีที่แล้ว +371

    I have terrible sleep anxiety associated with Childhood PTSD and bipolar disorder. Ive done guided meditation with my psychologist easily for more than 15 years. She retired a few years back and since then I've tried so many, in hopes of finding another who could guide me as smoothly as she did, that used similar background music/sound... All unsuccessful... After such a long time of meditating with the same person, voice, verbiage, there are certain cues that my body is in tune with. In my eyes, those are tough shoes to fill. You my friend, are the first and only to get me back to that peaceful place. I can't thank you enough!! I'm eager to try your other meditations. Peace be with you.

    • @undead_sin_7599
      @undead_sin_7599 7 ปีที่แล้ว +8

      Renda Napolitano sadly i actually can relate my best mate was murdered in front of me and i have never slept properly since

    • @maxsavage3236
      @maxsavage3236 7 ปีที่แล้ว +15

      UnDeAd_SiN_ 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😣☹️☹️☹️☹️☹️☹️☹️🙁🙁🙁🙁🙁 Sory to here

    • @undead_sin_7599
      @undead_sin_7599 7 ปีที่แล้ว +10

      Max Savage i happens man

  • @rachellight171
    @rachellight171 5 ปีที่แล้ว +27

    I’ve been using this guided meditation almost every night for a year. This is the best guided meditation ever!

  • @steffletcher4736
    @steffletcher4736 8 ปีที่แล้ว +35

    "Inky purple nebulae" makes me smile every time. 😊

  • @alyssaleatham8544
    @alyssaleatham8544 6 ปีที่แล้ว +1

    Even in the midst of this major panic attack, I know that if I listen to you I will eventually calm down. Forever grateful.

  • @mila.inthewoods
    @mila.inthewoods 9 ปีที่แล้ว +248

    for some reason, the beginning where you're talking about floating in space and how the stars welcome you, that really brought tears to my eyes. i had an emotional response to this. i guess i had some built up stress i didnt realize and this video helped release it. so thank you!! i'll try again but this time i'm going to go to sleep much earlier.

  • @jjjos
    @jjjos 8 หลายเดือนก่อน +1

    Used to play this for my son when he was just a little boy. These days I still play it for myself, never gets old, actually I think it becomes far more powerful, it’s like it’s embedded in the consciousness, triggers relaxation and sleep, love it ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 หลายเดือนก่อน

      It's truly special how certain sounds or meditations can weave themselves into the fabric of our lives,it's a beautiful testament to its impact. Thanks for sharing this with us. Love and light to you and your dear son! - Team Jason

  • @rachelsuttie4298
    @rachelsuttie4298 8 ปีที่แล้ว +813

    I've been having so much trouble sleeping recently because my dad is so ill and could die at any moment and I'm only 13 I shouldn't be having to deal with it let alone exams and what not but this helps me relax take time out to myself and put all the stress and worries I have to the side and just sleep and be prepared for whatever I may come across. Thank you so much for this, it's amazing!!

    • @vlshhs1
      @vlshhs1 8 ปีที่แล้ว +48

      Sorry to hear about your pops man I know what your going through I lost my mom in September I had so much trouble sleeping I just found this at 3am and I hope it help me

    • @chandlers7341
      @chandlers7341 8 ปีที่แล้ว +26

      Rachel Suttie ya sorry for what's going on, just don't let it hurt you and stay strong through life and memories will last forever!

    • @onelove750
      @onelove750 8 ปีที่แล้ว +28

      Rachel Suttie sending ❤my father passed away a few years ago and this has helped me feel closer to his energy keep positive love vibrations they are looking down on us now stars xxx

    • @caoimhemulhall7935
      @caoimhemulhall7935 7 ปีที่แล้ว +26

      Rachel Suttie I am so sorry for what is going on in your life right now.Just remember stay strong and keep all the memories you have of your dad ❤❤💕💕💕

    • @notrelatedtonickatall8872
      @notrelatedtonickatall8872 7 ปีที่แล้ว +20

      Rachel Suttie sending you healing prayers your way, so much burden for such a young person, some what here for the same reasons only my mom passed away in November it's helps me sleep

  • @hartley364
    @hartley364 วันที่ผ่านมา

    When I was 16 I was going through so much intense daily anxiety that I was almost never able to sleep, and the lack of sleep eventually made my whole body start to break down. This was the only video that could put me out like a light. Almost eight years later and this video is like a familiar friend. One which probably saved my life and at very least saved me so much anguish when I was younger.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  วันที่ผ่านมา

      Thanks for sharing such a heartfelt message. It’s truly touching to hear how this video became brought comfort and rest during such a challenging time. Knowing it’s still like a familiar friend after all these years is so special. Wishing you peace and healing as you move forward. - Team Jason

  • @davem1ll3r11
    @davem1ll3r11 5 ปีที่แล้ว +6

    Best meditation in the world I love it

    • @davem1ll3r11
      @davem1ll3r11 5 ปีที่แล้ว

      I've Watched this for years

  • @J4A
    @J4A 2 ปีที่แล้ว +9

    By far the most unique, calming, soothing sleep meditation ever. I've been listening to this for 6 years now‼️❤️🤗

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +3

      This is wonderful to hear my friend. Thank you so very much for your kind words and support. Blessings!

  • @kayleighplisetsky1033
    @kayleighplisetsky1033 8 ปีที่แล้ว +3

    I suffer from severe anxiety and it keeps me awake at night. But this video has made me the most relaxed I've been in a long time, thank you.

    • @laurenpilkinton3874
      @laurenpilkinton3874 8 ปีที่แล้ว +1

      William T. spears I am glad someone else has the same problem as me. I am very vary thankful for this sleep meditation. it is my favorite "medicine" that I take at night. ^^

  • @camillawhite6429
    @camillawhite6429 ปีที่แล้ว +1

    This is amazing. My husband and I listen to this and drift into the most amazing tranquil and peaceful rest.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      That's lovely. May you both continue to enjoy peaceful nights and restful sleep.

  • @sunnybepatrick
    @sunnybepatrick 9 ปีที่แล้ว +53

    Not quite enough of your wonderful voice to get me into my meditation /nightly sleep. Your awesome. I tell everyone about you!!! PTSD sufferer. USMC vet. Thanks ☺

    • @sunnybepatrick
      @sunnybepatrick 9 ปีที่แล้ว +1

      Tori Dee I totally agree:-)

    • @sunnybepatrick
      @sunnybepatrick 9 ปีที่แล้ว +1

      Your the BEST! SEMPER FIDELIS!

    • @VanessaMcCarthyTunisia
      @VanessaMcCarthyTunisia 9 ปีที่แล้ว +1

      ***** That is wonderful news!! I love reading how many lives you change! So inspiring! Cant wait for the new video!

    • @sunnybepatrick
      @sunnybepatrick 9 ปีที่แล้ว

      Thanks for sharing!!

    • @VanessaMcCarthyTunisia
      @VanessaMcCarthyTunisia 9 ปีที่แล้ว

      Ya wonderful set of meditations thank you so much for sharing!!

  • @arlenerodriguez8106
    @arlenerodriguez8106 8 ปีที่แล้ว +1

    This is the best! As a veteran I have gone to the VA numerous times, frustrated and on the verg of tears because I just wanted to sleep. All they do is write me a prescription that doesn't work. I listen to this every night and without fail I fall asleep. Thank you so much for this!!

  • @marcellepesek3038
    @marcellepesek3038 6 ปีที่แล้ว +11

    Thank you Jason, for yet another soothing video! I send love and prayers to all those who
    are hurting and wish them blessings in their lives. Train your minds to think positive thoughts, regardless of any hard times you are having. Someone out here cares a lot about you.

  • @jackburslem9650
    @jackburslem9650 9 หลายเดือนก่อน +1

    I listened to this mediation every night for almost a whole year a couple years ago. I am currently quitting smoking weed and I have been having trouble sleeping, so I came back to this mediation. After the first 10 minutes, I’m passed out

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  9 หลายเดือนก่อน +1

      It's great to hear that our meditation has been a helpful companion for you, especially during such a significant period of change. Congratulations on taking steps toward a healthier lifestyle. It's not easy, but returning to practices that offer comfort and support can make a big difference. Keep going strong, and remember, every step forward is a victory. - Team Jason

  • @jaylengarcia4716
    @jaylengarcia4716 4 ปีที่แล้ว +10

    I use this for my son he has ADD hes 5yrs old and it helps him wind down and relax. He falls asleep less then 10 minutes helps me as well with my anxiety helps me clear my mind calm my body down its amazing thank you so much !

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +3

      This is such a wonderful recommendation for others as well, Jaylen. Thanks so much for this. All the best to you both.

  • @EepyInsomniac-t6y
    @EepyInsomniac-t6y 3 หลายเดือนก่อน +1

    This video has helped me fall asleep for about 8 years now. Never fails to relax me and shut up my brain

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 หลายเดือนก่อน +1

      Wow, that's amazing! We're so glad this video has been your go-to for relaxation all these years. Wishing you many more nights of peaceful sleep! - Team Jason

  • @maggiepaxson8787
    @maggiepaxson8787 ปีที่แล้ว +3

    This is the one sound/video that does it every time. I’m knocked out in 10 minutes MAX. I’m so grateful for this reliable relaxation ❤️

  • @nathalietomaszewski
    @nathalietomaszewski 7 ปีที่แล้ว

    I am urging all friends and family to listen. even in France. My 11 year old and I are listening to one session a week for balance.
    a huge thank you.

  • @Josh333
    @Josh333 6 ปีที่แล้ว +14

    I felt as if I was in space, all alone and quiet. Yet I still felt a presence and the faint sound of wind and harps. This video is truly amazing.

  • @1992disneyprincess
    @1992disneyprincess 8 ปีที่แล้ว +1

    I listen every single night and always manage to sleep within like 30mins never make it to the end it's amazing i suffer with PTSD anxiety depression and with this and my medication I manage a great sleep

    • @RickyPisano
      @RickyPisano 8 ปีที่แล้ว

      ditto Emily. Great stuff here.

  • @tabiibreathes
    @tabiibreathes 8 ปีที่แล้ว +9

    You are such an amazing man. I only just came across your videos, but I won't ever stop. Thank you sir. Peace to you, I hope you have as beautiful a day as I will, in light of your work.

  • @pbgcruizer5939
    @pbgcruizer5939 ปีที่แล้ว +2

    I have been listening to this for the past 6 years and it been a wild ride every single night

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi PBGCruizer. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @donnacrellin8226
    @donnacrellin8226 9 ปีที่แล้ว +4

    I suffer with depression anxiety and selfharm and personality disorder im on lots of pills and inhalers for my asthma at the moment I have a bad chest infection so the breathing is a bit hard but the rest has helped me never been so relaxed so thank u who ever you are

  • @zdankoryszard
    @zdankoryszard 8 ปีที่แล้ว +1

    I've always considered meditation as beneficial but never been able to find anything that actually worked. Then I randomly came across Jason. My partners suffers with ME/CFS and the pain can be so severe that he can barely sleep, despite medication. Jason's pain relief recording really help sooth and this one in particular helps both of us sleep. Thank you so much. You're a godsend

  • @ginabobeana4300
    @ginabobeana4300 8 ปีที่แล้ว +4

    This man's voice is AMAZING

  • @MANA98
    @MANA98 7 ปีที่แล้ว +88

    *I WANT TO PHYSICALLY FLOAT IN SPACE AND LISTEN TO THIS*
    *IM ONLY 2 MINUTES IN AND ALREADY IN LOVE WITH THIS VIDEO* 🌌🌌🌌

  • @beccinwithbecca
    @beccinwithbecca 9 ปีที่แล้ว +9

    You saved my life. I cannot thank you enough Jason. Please keep doing beautiful videos. Thank you. Thank you

  • @nadeneorlando7275
    @nadeneorlando7275 5 ปีที่แล้ว +3

    It has become a religious task to listen to these at night. And it works. I sleep and I fall asleep. I’m usually a seedless sleeper, but these are amazing 🙏🏼

  • @melmelmeeow7732
    @melmelmeeow7732 7 ปีที่แล้ว +25

    I can't believe this works! A friend told me about this and I didn't try it for months, but I'm glad i did one night. I always have a hard time falling asleep because 100 tabs keep opening in my mind when my head hits the pillow. Thankful for this!!

  • @AKTB0S
    @AKTB0S 4 ปีที่แล้ว +1

    there is nothing more inviting and exciting than hearing myself referred to as a daughter of the universe. i wanna put that on my resume now

  • @madein9740
    @madein9740 8 ปีที่แล้ว +4

    I fell into the habit of staying up until 7am and sleeping until 1pm. Praying this helps me to get my sleep schedule back on track! No matter how hard i try i can't fall asleep early!

  • @PesciCerniglia
    @PesciCerniglia 21 วันที่ผ่านมา

    I made me and my kids listen to this and they had to give me 5 things they learned or heard an tell me. I believe this can change my life and yours god bless you who ever you are . No matter what never give up

  • @cheridehart8625
    @cheridehart8625 6 ปีที่แล้ว +12

    Jason, Thank you for a lovely and peaceful hour, may you and all who hear your voice always be blessed and filled with love and well-being.

  • @sophialynch3594
    @sophialynch3594 7 ปีที่แล้ว +22

    I love this guided meditation because every time I listen, I start to remember more and more of what he is saying (even subconsciously while I am sleeping), and I actually recognize parts of the video that I hear when I am asleep. It is a wonderful thing!!!

  • @AntoinetteMoore
    @AntoinetteMoore 9 ปีที่แล้ว +321

    Thank you for this jason. This helped me through a very rough panic attack. Life saver 🙏

  • @chlonald
    @chlonald 7 ปีที่แล้ว +5

    Jason, I don't know if I am the only one who thinks this but I think your voice is so soothing and firm with just enough softness to make people fall asleep.

  • @disqette
    @disqette 6 ปีที่แล้ว +21

    I struggle falling asleep every night because of my ADHD, last night being particularly bad. This video put me to sleep in 30 minutes 😄❤

  • @jackienewberry180
    @jackienewberry180 8 ปีที่แล้ว +4

    I just found this before bedtime last night. I have problems getting to sleep, and, if I wake up, getting back to sleep. I used this last night and went to sleep right away. I had to get up with the dog after a few hours. But when I returned to bed, I was able to got back to sleep immediately. I have used nature sounds in the past to soothe and relax me. As with them, I used this on a very low volume. I hope this continues to be as effective as it was in one night. I really appreciate it. Thank you.

  • @RitterFan17
    @RitterFan17 9 ปีที่แล้ว +152

    I listen to this almost every single night. Amazing.

  • @JacqueBowlingMedium
    @JacqueBowlingMedium 8 ปีที่แล้ว +39

    this is my favorite. i often restart at minute 28 just for the space music. I, personally, would love an 8hour track of just that.
    thank you for amazing work and blessing others lives❤

  • @sandrinayousif842
    @sandrinayousif842 7 ปีที่แล้ว +36

    I'm just gonna say your the ONLY you tuber that makes good meditation videos especially for exams and sleeping good job on making these awesome videos thank you so much

    • @sus.sus.9734
      @sus.sus.9734 7 ปีที่แล้ว +2

      at the end it's sounds scary in the middle it's nice

    • @risubscribe
      @risubscribe 7 ปีที่แล้ว +1

      Jason Stephenson - Sleep Meditation Music

  • @FireFlySamson
    @FireFlySamson ปีที่แล้ว +1

    Best sleep meditation ever....it will take you back to your inner core and make you realise the connections and cosmic entanglements you are part of!!

  • @ktlouise635
    @ktlouise635 8 ปีที่แล้ว +6

    I have been listening to this for over a week to help me fall asleep and then replaying it during the night when I wake again. Soothing, relaxing and puts me to sleep every time. Thank you so much.

  • @deceptivelynormal
    @deceptivelynormal 19 วันที่ผ่านมา

    I have been listening to this for more than 10 years now when I can not fall asleep or feel the deep urge to connect to the universe. So thank you very much for this :)

  • @cecilia_e_o
    @cecilia_e_o 5 ปีที่แล้ว +4

    Almost every night, I pick one of your guided sleep meditations to help my almost 2 year old fall asleep. Usually, in 8-13 minutes, she’s out. Thank you for your wonderfully soothing voice

  • @dreambigJK
    @dreambigJK 7 ปีที่แล้ว +1

    Amazing meditation. First time in my whole life I had this experience..
    My soul separated from body and it felt like I was falling but up in the air, if that makes sense. It was really fast and I was happy cause I realised It finally happened (I had out of body experience) even tho I only lucid dreamed before.
    I tried to take my phone and press buttons but I realised that I can't move and I started to panic a bit.
    I had no control over my body but I still was in it trying to do things and wake up. I sat down in bed trying to put the light on but then I saw everything through this haze-net-like transparent thing. I tried to say things, it was hard to breathe because I just couldn't feel my body anymore.
    I don't know if I woke up when this video finished or a bit later.
    It was scary and at the same time amazing. It added something major to the process of my soul awakening.
    Thanks to the person who created this, You must have something magical in you to be able to connect it all so deeply.
    ☆ much love into your life ♡

  • @lenashawarby7123
    @lenashawarby7123 4 ปีที่แล้ว +718

    “Give ur thoughts permission to leave u”
    *My mind*: alright thots, it’s been fun but u gotta go

  • @leeathurston5839
    @leeathurston5839 6 ปีที่แล้ว +1

    Life saver my kid can't sleep without this life saver

  • @Jennibxx
    @Jennibxx 8 ปีที่แล้ว +151

    Want to say thank you so much. I have tried to listen to others but this by far relaxes me and I can listen to your voice others I cannot they sound too robotic for me this is so natural and helps me sleep.

  • @laurawilson7576
    @laurawilson7576 8 ปีที่แล้ว

    I haven't slept an entire night in 5 years due to PTSD.this helped me fall asleep and sleep all night. you have no idea how much this has helped me.

  • @paisleylittlevlog
    @paisleylittlevlog 3 ปีที่แล้ว +4

    I swear I dream every night when I listen to this!

  • @AmyVanek
    @AmyVanek 7 ปีที่แล้ว

    I have chronic pain and have had insomnia from that for years. I've listened to this meditation (I've tried others before) and have had to first full night's sleep in years...4 days in a row. Anyone with chronic pain can attest to how awesome that it. Thank you Jason. You've definitely found your calling and are helping people live better

  • @LindaKordich
    @LindaKordich 9 ปีที่แล้ว +8

    Your guided meditations have gone from a 7 to a 10 this year!

    • @xx_hanahaki_xx5705
      @xx_hanahaki_xx5705 9 ปีที่แล้ว +1

      +Jason Stephenson love one thing is it normal for a 9 year old to have porkers cause i do and this is very helpful thank you and may God bless and guide you
      ~MLPSweetdiamondheart

  • @tamekaedwards5116
    @tamekaedwards5116 8 ปีที่แล้ว +50

    I love these, I meditate everynight with my 10 year old and He Loves It!!! AWESOME!!!

  • @magneso06
    @magneso06 8 ปีที่แล้ว +10

    I love this one it helps me fall into a deep sleep so well espiacally because of my anxiety and stress. Thank you for creating this . Have you ever thought of making your own app for all you meditations? You should !

    • @magneso06
      @magneso06 8 ปีที่แล้ว +5

      You should make an app for your meditations I would definatly get it and use it

    • @xx_pizza_parker_xx7737
      @xx_pizza_parker_xx7737 7 ปีที่แล้ว +1

      Maggie Ongbongan he definitely should

  • @Killrzko
    @Killrzko 8 ปีที่แล้ว +1

    I'm waiting spinal cord surgery and Jason your tapes have given me strength and peace thank you God bless

  • @spirittrooper7385
    @spirittrooper7385 9 ปีที่แล้ว +53

    your voice is like a channel into the spiritual realm

    • @ThriveAfterAbuse
      @ThriveAfterAbuse 8 ปีที่แล้ว +2

      +Ruby Lovely For. Real. I love his voice and his meditations.

  • @jazmynbeauchan5878
    @jazmynbeauchan5878 8 ปีที่แล้ว +1

    I listen to this almost every night to help me fall asleep. I can only remember getting past the 20 min. mark once in 2 months of listening. My favorite part? "Here you are safe. You are warm. You are quiet" *melts into bed* Thank you!

  • @MrTegankayla
    @MrTegankayla 8 ปีที่แล้ว +17

    Did anyone else cry because of the beauty of this?

    • @michaelh9251
      @michaelh9251 8 ปีที่แล้ว +3

      no but u can cry on my SHOULDER anytime babe xD

    • @mxxnhaze
      @mxxnhaze 8 ปีที่แล้ว +3

      +Raider Nation omg I laughed so hard at this 😂😂😂😂😂😂😂😂😂😂

    • @michaelh9251
      @michaelh9251 8 ปีที่แล้ว +1

      Hahaha she can lol

    • @mxxnhaze
      @mxxnhaze 8 ปีที่แล้ว +1

      Raider Nation I'm not a geek and I'm a girl. And you look like a very not rude person... 😂

    • @mxxnhaze
      @mxxnhaze 8 ปีที่แล้ว +1

      Raider Nation 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @jodyrussy9483
    @jodyrussy9483 4 ปีที่แล้ว +1

    Thank you , I can’t go to bed with out hearing your voice

  • @christyvigil5691
    @christyvigil5691 7 ปีที่แล้ว +13

    wow an extensive list of people who love it....just add me to this list. its great. Thank you ❤

  • @plumeria66
    @plumeria66 8 ปีที่แล้ว +1

    Jason, you have the best voice for guided meditation. Clear but not jarring or intrusive. Thank you for your videos.

  • @ethanchamberlain530
    @ethanchamberlain530 7 ปีที่แล้ว +17

    jason stephenson i just want to say thank you so much making the sleeping meditation videos you have improved my sleeping thank you so much! 😃

    • @ethanchamberlain530
      @ethanchamberlain530 7 ปีที่แล้ว +7

      By the way i have been w
      listning to you for 3 years😃

  • @versacecoffins789
    @versacecoffins789 8 ปีที่แล้ว +27

    Thank you Jason. So helpful, you have a true talent. On behalf of the human race, we appreciate your part in elevating our collective consciousness :)

  • @Momclone88
    @Momclone88 7 ปีที่แล้ว +12

    I'm a nanny to children who have been trained to sleep through meditation. I still don't understand it, probably never fully will, but this video with space and your kids videos (especially the Dragon) are well loved by the kids.

  • @heatherknight3202
    @heatherknight3202 7 ปีที่แล้ว

    Anytime I can't sleep this is my go to. Never fails. So grateful to have this holistic method.

  • @birthdaycakeremix1
    @birthdaycakeremix1 6 ปีที่แล้ว +20

    I can only remember the first 5 mins if this meditation when I closed my eyes last night . This is wonderful thank you .

  • @ksolis309
    @ksolis309 8 ปีที่แล้ว

    This is the ONLY guided meditation I use for sleep! I have been using it for months, and I don't even make it past 10-15 min without falling asleep. Thanks for sharing with the world , you are awesome!!

  • @tennesseetuner
    @tennesseetuner 6 ปีที่แล้ว +4

    I truly believe that this is the best script for a guided meditation that I have ever stumbled upon. I suffer with ptsd, which brings a lot of difficulty sleeping. This video in particular always calms me down, the idea of simply being safe. Thank you, and whoever was involved in creating this, because it truly is beautiful, calming, healing art.

  • @insertchannelnamehere7049
    @insertchannelnamehere7049 7 ปีที่แล้ว +2

    This video is the answer to all my problems . I've been looking for tablets and stuff for three years and this. Was the answer to it all along .

  • @stevieleannesmith6171
    @stevieleannesmith6171 9 ปีที่แล้ว +10

    This is a perfect way to start dreaming, thank you

  • @kattpmsi
    @kattpmsi 5 ปีที่แล้ว +2

    My daughters have been listening to this every night for the last year it’s their favorite ages 5 and 7 thank you for what you do!

  • @SashaVibez
    @SashaVibez 9 ปีที่แล้ว +8

    This changed my life in a matter of a few nights of listening thus far. I was so deeply relaxed that I saw colors and felt so still in my own body. My third eye opened. At first I was alarmed, thought it was my eyesight but I got to see it a second time all thanks to your recording. I use it during massage therapy as well. Thank you.

  • @linzicooper9845
    @linzicooper9845 8 หลายเดือนก่อน

    Wow 9yrs ago. I only started listening about a year and a half ago. All those sleepness nights I could have avoided. Goodnight from Coseley, England. 😴😴😴 Sweet dreams everyone xxx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 หลายเดือนก่อน

      Goodnight from all of us here, and sending sweet dreams your way in Coseley, England. May every night bring you the rest you deserve. - Team Jason

  • @JacqueBowlingMedium
    @JacqueBowlingMedium 9 ปีที่แล้ว +6

    Another beautiful meditation. In my life and work I meditate a few times a day. Just a few minutes or much longer, depending on time.
    As I listen to yours I do my breathing technics and listen to your beautiful voice. I love to tell people when they do amazing things. You have done an amazing thing. I drift right off to sleep. Between Spirits( I am a Clairvoyant Medium) and my Chronic Illness my sleep pattern is wonky.
    Thank you. For helping us all find rest.
    Peace & Blessings,
    ~~~Jacque B.~~~

  • @Michelle1114tx
    @Michelle1114tx 8 ปีที่แล้ว

    The only way I can get to sleep at night, after suffering through months of insomnia. Thank you for putting this out there!

  • @emm210
    @emm210 8 ปีที่แล้ว +17

    still listening. still very appreciative that you continue to do such wonderful work. I've thanked you tons, but thanks again Jason☺

  • @oneannoyingtoad5257
    @oneannoyingtoad5257 4 ปีที่แล้ว +1

    Works every time,I have nightmares and think about stuff that haunts me,this takes it all away! Thank you Jason,you have enlightened my sleep

  • @lizmoore7592
    @lizmoore7592 8 ปีที่แล้ว +5

    I LOVE All of your sleep stories!!! Especially the children's stories even though I'm a grown woman ;) They help to quell my anxiety over all the craziness going on in our World.I don't honestly remember my mom reading to me, So maybe that's why I adore these delightful stories and I listen to the grown up one's as well. Jason's voice is so great at relaxing me. Thank you!