Top 10 Exercises for Tight or Stiff Neck & Shoulders, & Headaches - Self Massage & Strengthening

[@inspiretomotivate-nf5sm]

Thanks man.

[@spartanmale5724]

Hi, great work!
Would you make a video addressing right side throacic scoliosis.
I had a cervical fusion c4-c7 and that combined with right side humping causes pain and restrictions with rotation to the right.
Thank you!
V/R

[@RehabHero]

Hey, I can add it to my to-do list for sure!

[@PsychicBadger98]

Nice intro, and great video

[@RehabHero]

Thank you!