Isolation of trigger finger exercise with Grip Keepers!

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  • เผยแพร่เมื่อ 2 มี.ค. 2024
  • I made a video for students of my 8 week accelerator course. One student (Joe) had some trigger freeze on a double bill drill and I gave him some advice on this exercise he could do in order to help eliminate that!!
    If you liked this, please check out my free video lesson series here www.robepifania.net/free-dril...
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    gripkeeper.company.site/ - Rob10 for 10% off!
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ความคิดเห็น • 22

  • @jamesdelong6401
    @jamesdelong6401 4 หลายเดือนก่อน

    Good morning, Rob. Happy Monday to you and your family. Nice tip, and. SO TRUE.

    • @robepifania
      @robepifania  4 หลายเดือนก่อน +1

      Same to you James! And thanks for always sharing some comments on my page!!

    • @jamesdelong6401
      @jamesdelong6401 3 หลายเดือนก่อน

      @robepifania Good evening, Rob. Your welcome. I do my best to always like and comment on everyone's videos. I know both help out the channel

  • @franktiro1230
    @franktiro1230 4 หลายเดือนก่อน +1

    Good tip!

    • @robepifania
      @robepifania  4 หลายเดือนก่อน

      Thanks!!

  • @CA.0verview
    @CA.0verview 4 หลายเดือนก่อน +1

    Interesting how this publication just came out as I discovered the first joint on my index finger is how I’m trying to land onto the face of the trigger , why? I found my dot dosnt move as much as it did before discovering this when I’m trying to pull the tiger 10x as fasts as I can

    • @robepifania
      @robepifania  4 หลายเดือนก่อน

      Yep! It's a huge benefit when you learn how to do it!!

  • @bluyetiinc7553
    @bluyetiinc7553 4 หลายเดือนก่อน +2

    Thanks Rob. You got a link for those grip keepers?

    • @robepifania
      @robepifania  4 หลายเดือนก่อน

      gripkeeper.company.site/ - Rob10 is 10% off!

  • @CaffeineAndMylanta
    @CaffeineAndMylanta 3 หลายเดือนก่อน +1

    I did not know these existed, thank you I think I’ll buy one with your code. A few questions about them.
    How would you compare the “just the grip” model vs The ones with a trigger guard mold? Seems like Just the grub gives you more range of motion with the trigger finger since the trigger is molded plastic that doesn’t move.
    I was thinking I should buy the light weight (40lb) one, as I don’t have a lot of grip strength and struggle with tendonopathy in my forearms. Do you have an experience with that light weight one?

    • @robepifania
      @robepifania  3 หลายเดือนก่อน +1

      Honestly I'd say they're equal after using a bit Rob10 will also save 10%

    • @robepifania
      @robepifania  3 หลายเดือนก่อน +1

      Also missed your weight question - I have an article in USPSA magazine about forearm health too and how to solve that!
      40# would probably be just fine, he's also working on a lighter model than that as well!

    • @CaffeineAndMylanta
      @CaffeineAndMylanta 3 หลายเดือนก่อน

      Thanks man, you’re awesome. Subscribed!

  • @MarioHeslesJr
    @MarioHeslesJr 4 หลายเดือนก่อน +1

    What is the brand of the grip keepers or where can they be purchased? Thx for the tip.

    • @robepifania
      @robepifania  4 หลายเดือนก่อน +1

      gripkeeper.company.site/ - you can get them to your model of firearm specifically! Rob10 saves you 10% also

    • @MarioHeslesJr
      @MarioHeslesJr 3 หลายเดือนก่อน

      Thank you sir!@@robepifania

  • @nickmeistersa123456
    @nickmeistersa123456 3 หลายเดือนก่อน +2

    what is the "sewing machine?"

    • @robepifania
      @robepifania  3 หลายเดือนก่อน +1

      It's a drill I do for recoil control that improves your ability to shoot faster and more accurate!
      It's one of the drills given in the free drill series here - www.robepifania.net/free-drill-series

  • @Delfinchik
    @Delfinchik 3 หลายเดือนก่อน +1

    Rob, what gripkeeper strength is relevant for this exercise?
    Medium?
    I am an A class male shooter, however my grip is naturally weak, and I guess that's should be addressed.
    Should I get mid&heavy combo? What would you recommend?

    • @robepifania
      @robepifania  3 หลายเดือนก่อน +2

      I'd honestly recommend the Medium for you! I actually use the medium more than the Heavy, because I can easily hold the Medium closed and isolate the trigger finger. The Heavy I can do reasonably also but it adds a lot more tension

    • @Delfinchik
      @Delfinchik 3 หลายเดือนก่อน +1

      @robepifania awesome! I'll get meduim strength "Just The Grip" (as I want space for trigger finger movement). And will train grip separately with other tools.
      Thanks for the clarification!

    • @robepifania
      @robepifania  3 หลายเดือนก่อน +1

      @@Delfinchik excellent! Rob10 should save you 10% when you order too 😁