The Science Behind Ice Baths, Wim Hof and Cold Showers | Realtime In The Water

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 16

  • @jackiegrant410
    @jackiegrant410 2 ปีที่แล้ว

    Well done! Five days ago I started cold showers and really beginning to enjoy them. 🤗

  • @mehitabel1290
    @mehitabel1290 2 ปีที่แล้ว

    Interesting and helpful. Thanks. I'm a keen open-water swimmer - but only in summer. I'd love to swim through the winter too, but can't get past the horrible sensations of immersing yourself in the freezing stuff. Trying to "train" myself with a cold rinse at the end of every shower. So far, have only managed the front, but one day that icy water will hit my back... It will, it WILL!!

  • @maverick6461
    @maverick6461 3 ปีที่แล้ว +3

    Great, well explained, thank you. A good reason to look forward to winter - gives me a BIG dopamine kick 😂 Have learnt to love the cold water now 😍 Makes you feel so good when you get out, makes it worth while.

    • @natco7567
      @natco7567  2 ปีที่แล้ว

      Thanks for the comment. The water is definitely getting back down to dopamine kick temperatures again here in the UK. Such a good feeling!

  • @marcsee4072
    @marcsee4072 2 ปีที่แล้ว +2

    Thx for video man.

    • @natco7567
      @natco7567  2 ปีที่แล้ว

      Glad you liked it. Thanks for the comment

  • @reme7
    @reme7 2 ปีที่แล้ว +2

    Nice! I💙❄️🌨️🥶🏊🤜 that is Power👍

    • @natco7567
      @natco7567  2 ปีที่แล้ว +1

      Haha thanks

  • @RosieBurr
    @RosieBurr 3 ปีที่แล้ว +2

    Yes 🔥 twinster! killing it

    • @natco7567
      @natco7567  3 ปีที่แล้ว

      Thanks Rozster. Still waiting for you to come join 🙄

  • @joebutlerofficial
    @joebutlerofficial 3 ปีที่แล้ว +2

    Awesome video. Can’t wait to get back to oxford to do this in the next few weeks!!

    • @natco7567
      @natco7567  3 ปีที่แล้ว

      Yeeaaa can't wait ☺✌

  • @spinthma
    @spinthma 3 ปีที่แล้ว +1

    Thanks a lot we'll done explained live execercice

    • @natco7567
      @natco7567  2 ปีที่แล้ว

      Thanks appreciate the comment

  • @dr.robotnik9156
    @dr.robotnik9156 3 ปีที่แล้ว +1

    slightly disrespectful crowd of people cackling like chicken in the backround.
    Anyway nice video, it's really relaxing how you enjoy the cold❄🤙

    • @natco7567
      @natco7567  3 ปีที่แล้ว

      Haha yeh after spending months doing it in solitude it's sods law that on the day I decide to film a bunch of students would turn up to swim in the exact same spot