Shoulder Pain Reaching Across Body? 2 Tips To Stop Your Shoulder From Hurting

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  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 10

  • @jihadbrown7584
    @jihadbrown7584 9 หลายเดือนก่อน +1

    Thank you. Great explanation on the proper mechanics needed to reach across the body and avoid experiencing pain

    • @More4Life
      @More4Life  9 หลายเดือนก่อน

      You're welcome. Glad it was helpful.

  • @cinmac3
    @cinmac3 4 วันที่ผ่านมา

    how can we know if we are going if we're going to like the video before we listen and try your methods before your through?

  • @nargis751
    @nargis751 5 หลายเดือนก่อน

    Great job I felt this shoulder roll was causing pain and this helps understand and then how to avoid and hopefully help, thanks jazakallah.

  • @soulance8342
    @soulance8342 11 หลายเดือนก่อน +4

    😮 this dudes biceps are biger than his entire deltoid... 😮😮
    Impressive.
    Also, these were helpful tips and information, thank you

    • @More4Life
      @More4Life  11 หลายเดือนก่อน

      You're welcome.

  • @cinmac3
    @cinmac3 2 หลายเดือนก่อน

    Ny shoulder pain is on the same side of my bidy , thats the pecs waist hips. Might be my attached or calf?
    ranching across the body hurts less?

  • @kathysavage2548
    @kathysavage2548 หลายเดือนก่อน

    I had shoulder surgery with bicep tendon repair. I feel it mostly in my bicep when I reach across. Is that normal?

    • @More4Life
      @More4Life  หลายเดือนก่อน

      It's never "normal" to have pain when reaching across your body. However, sometimes with a biceps repair, they move attachment site of the long head of the biceps tendon, which may affect what you feel when you reach across. Additionally, reaching across the body can pinch the short head of the biceps if the shoulder is gliding forward too much.
      In either event, let your surgeon and/or PT know about what you're feeling.

    • @kathysavage2548
      @kathysavage2548 หลายเดือนก่อน

      @@More4Life thankyou for responding. He did move the tendon and has said that it takes a long time to recover. But it's frustrating. He said to give it a year.