creating new habits | in my 20s diaries

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  • เผยแพร่เมื่อ 7 เม.ย. 2022
  • its time to create some new habits, get inspired, write down some goals, and change my systems!
    ⭐️instagram: / haleypham
    ⭐️merch: haleypham.com/
    ⭐️brand inquiries: haley@night.co
    Things I mentioned:
    Atomic Habits: rstyle.me/+ul0rrA9_Rv1A5t1HID...
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ความคิดเห็น • 459

  • @KylaMichelleC
    @KylaMichelleC 2 ปีที่แล้ว +806

    this series truly came at the PERFECT time for me... i've been trying to kinda 'grow up' and create better habits too

    • @ginahanson18
      @ginahanson18 2 ปีที่แล้ว +2

      Same here! Rooting for you Haley!!

    • @bethany.spalding
      @bethany.spalding 2 ปีที่แล้ว +1

      YES!!

    • @ImaginaryNate
      @ImaginaryNate 2 ปีที่แล้ว

      Literally been having this “grow up” talk so often with my friends lately, I even just had a really long one just a few hours ago. I think this series is perfect timing for a lot of people. Such a relief

  • @humphrey
    @humphrey 2 ปีที่แล้ว +378

    as someone in his 30s i wish i had this series in my 20s! 🙂

  • @suavebere9026
    @suavebere9026 2 ปีที่แล้ว +315

    i feel like this series came at the perfect time in my life!!! thank you haley

  • @sarahtrader5457
    @sarahtrader5457 2 ปีที่แล้ว +116

    This made me really emotional. Sometimes it can feel like we’re stuck in the same place but growth happens slowly not all at once:)

  • @maryamnabil6361
    @maryamnabil6361 2 ปีที่แล้ว +93

    Honestly, it's so refreshing to see the parts where you fail. I keep feeling like everyone have their life together and when I see those little moments of yours I remember mine and I feel so happy and definitely less lonely Haley. So thankyou❤

  • @Aerocookie
    @Aerocookie 2 ปีที่แล้ว +150

    Crazy enough, these videos were the kickstarter I needed to get my life back on track. I find it's really nice to ease into things like baking some muffins or making waffles in the morning instead of going and cooking a full-on meal and getting sick of making food early on. Just really simple stuff that helps me get inspired. Eventually, you build your way up to being ready to tackle a bigger life dummy. All I can say is if you can stay inspired, anything is possible! :D

  • @jacib8597
    @jacib8597 2 ปีที่แล้ว +53

    this is exactly what i needed. i turn 21 this month and it has been terrifying trying to navigate my life as i get older thank you for making this series and inspiring me

  • @khalilahd.
    @khalilahd. 2 ปีที่แล้ว +39

    I just started atomic habits and relate to how you feel so much. I love that you’re also non this mission is makes me feel less of a mess and with your guidance I feel like I can organize my goals a lot better 💜

  • @oliviaeade517
    @oliviaeade517 2 ปีที่แล้ว +27

    Atomic Habits is literally changing my life and I'm so glad ppl are finding out about it! I'm on page 96 & it keeps on getting more useful on how to apply it into my everyday life!

  • @igglepiggle8447
    @igglepiggle8447 2 ปีที่แล้ว +33

    All these comments are saying these videos came at the perfect time…and I agree haha. I was about to start being more productive daily, when the first in my 20s video came out and that started my first day off absolutely great! Favourite youtuber, love every video you make

  • @katherinegarner8865
    @katherinegarner8865 2 ปีที่แล้ว +8

    thank you for continuing this series!! also thank you for being so transparent in these videos! it’s so refreshing watching someone that isn’t pushing “hustle culture” or pressuring us to be a “girl boss” 24/7. real progress isn’t a constant forward and life changes take time, so thank you for showing that.

  • @sarahimorrison863
    @sarahimorrison863 2 ปีที่แล้ว +18

    I really needed this series I feel like I can relate a lot to you. I’m 21 and also got married young at 18 so it’s hard to find things I can relate to when everyone else my age around me is doing what I guess “normal 21 year olds do” lol but recently I’ve been feeling like my life’s been in a loop. Will definitely be following along 😊

  • @mostlymichaela
    @mostlymichaela 2 ปีที่แล้ว +14

    That part of Atomic Habits motivated me so much too! Just keep going & the results will catch up to you.

  • @melmellyboo
    @melmellyboo 2 ปีที่แล้ว +7

    Girl, literally thank you for making this series I’ve been feeling in a major rut and it’s so inspiring and motivating to know that I’m not the only one who feels like this! Just bought this book and I’m excited to see growth! Thank you

  • @blessvcabrera2686
    @blessvcabrera2686 2 ปีที่แล้ว +9

    This series has been such a motivation for me u have no idea, im a soon to be graduating senior, high school + a huge procrastinator and seeing u do this...one of my fav comfort youtubers... makes me want to start setting "systems" and challenging myself more. I love ur vids Haley, thank u so so much! Wish u all the best in this journey of yours

  • @Christine.Baraka
    @Christine.Baraka 2 ปีที่แล้ว +2

    I’ve been learning how vitamin D and sunlight has so many benefits in regulating your body and making you feel great. One habit I’ve adopted is going outside at noon for 30 minutes (no sunglasses) and I’m already noticing the benefits. Regulated hormones, better sleep, easier to wake up in the morning!

  • @bencrocker2661
    @bencrocker2661 2 ปีที่แล้ว +4

    I’m in my 20s and feel behind or like I have less figured out than others all the time! Don’t worry too much, your life is your own story and there’s no reason to compare yours with others, just enjoy what you’ve got!

  • @angelamaxine
    @angelamaxine 2 ปีที่แล้ว +12

    i’m living for this series!! it’s so inspiring and relatable, it came the perfect timing because i def need this ✨love this vid sm!! thank u for inspiring us 🤍

  • @allisonhorak8647
    @allisonhorak8647 2 ปีที่แล้ว +10

    This series inspires me so much Haley! The topic of getting life together with new systems is brilliantly relevant to our generation!!!

  • @sarahcastaneda3429
    @sarahcastaneda3429 2 ปีที่แล้ว +3

    I’m literally getting EMOTIONAL! I’m so happy for you Haley! Thank you for encouraging us to be our best selves you’re amazing and can’t wait for more of this journey! 💖💖💖😌

  • @kassidysheehan5675
    @kassidysheehan5675 2 ปีที่แล้ว +6

    Im turning 20 in four months and I absolutely do not have my life together. I need to do my taxes, I have no idea how to budget(especially when it comes to grocery shopping), and do not know how to manage my time correctly. I moved out on my own this past year, and haven't fully grasped the concept of being an adult. The series so far is inspiring me so much and I've felt like the last few weeks or so my mindset has shifted and I feel like an actual adult, which is so strange, and I've been wanting to change how I've been living my life, and shift it to be more productive. Thx for showing us your journey into your twenties.

    • @audyalcaraz
      @audyalcaraz 2 ปีที่แล้ว +1

      I'm in the same boat, it's pretty scary. Watching videos like this help me too a lot :,)

  • @yatzarith7087
    @yatzarith7087 2 ปีที่แล้ว

    I love you and how i literally just started listening to the audio book and everything you said was something i already knew. I love how motivated we are to make these habits stick for good. You are doing amazing and inspirational but just know that you don’t have to change ALL your habits at once to avoid the burn out. remember the small positive habits will compound and sooner or later you will inevitably get your systems down. be proud of your “little” wins

  • @raquelmorellviadel1352
    @raquelmorellviadel1352 2 ปีที่แล้ว +4

    Haley, thank you for being so raw and vulnerable with us!! I believe this series will help me a lot, specially at the moments where I feel more alone and lost in this adulting process. But now I know that we're together in this journey! Thank you a lot ❤️❤️❤️❤️

  • @nataliesmith267
    @nataliesmith267 2 ปีที่แล้ว +5

    This feels like what I need hard-core right now Haley! I'm really struggling with senioritis right now and the stress of going to college soon and a ton of other stuff. Basically I'm a big mess right now lol but I'm doing my best to be better and seeing your videos of you doing the same makes me feel like I can do it!

  • @leahpark5245
    @leahpark5245 2 ปีที่แล้ว +2

    inspiring honestly because at 22 i feel like my life is static and stuck where i have put it, but it SHOULDNT feel that way. we should all live by the saying, "its never too late to start" or "better late than never."

  • @esmehammond6485
    @esmehammond6485 2 ปีที่แล้ว +12

    this series has come at a really good time for me because i really want to get my life together in time for summer so i can feel happy and fulfilled by the time it roles around 😍💝💖

  • @SimplySami13
    @SimplySami13 2 ปีที่แล้ว +1

    i’m in love with this series 🥲 always been obsessed with aesthetic lifestyle videos but always have the hardest time applying them to my life lol. appreciate this and your vulnerability of not having it all together at times 💗

  • @sarahbooth360
    @sarahbooth360 2 ปีที่แล้ว +3

    Loveee this series!!! Im married and had been feeling the same way with cooking, workouts, cleaning etc. I’m on the other end now having made these habits and it’s truly life changing. The confidence is amazing and these tasks become so fun and enjoyable!!! Keep pushing yourself!!! Gym tip: if you ever don’t want to workout take preworkout and that will make you go to the gym when you get the tingles!!

  • @littlebitsarahjane
    @littlebitsarahjane 2 ปีที่แล้ว +2

    Haley is genuinely one of my favorite youtubers! 💕 I absolutely love this series. It is so motivating and encouraging! Keep up the great work Haley!

  • @carleewaschek
    @carleewaschek 2 ปีที่แล้ว +8

    these are so wholesome, so proud of you for conquering your fear of going to the gym alone!!!

  • @ANOTHERENIGMADRAGON
    @ANOTHERENIGMADRAGON 2 ปีที่แล้ว +2

    I loved this vlog it’s one of my favorites so far. The transparency of it makes it so relatable. I also struggle with consistency and the part about making systems and not goals was extremely helpful.

  • @morganmurphy8700
    @morganmurphy8700 2 ปีที่แล้ว +6

    I just turned 20 so this series came at the perfect time for me & I just added atomic habits to my tbr, I’m so excited to read it!!

  • @abicates6674
    @abicates6674 2 ปีที่แล้ว +3

    I look forward to this new series SO MUCH like literally they make me wanna get up and clean and do the dishes and workout and I love it

  • @allycook9599
    @allycook9599 2 ปีที่แล้ว +1

    Bro it’s so wholesome to see everyone in the same place ready to create better habits and not knowing how but we are all kind of doing it together 🥰🥰🥰

  • @meliadianne953
    @meliadianne953 2 ปีที่แล้ว +2

    Legit thank you so much for posting these! I have been at such a hault in my life, I just got married and after that everything just kinda stopped, like I don't get up or workout and I definitely don't know how to cook. But watching this really helped me and I feel like I can do it now. I'm grateful!

  • @OriginalMegan
    @OriginalMegan 2 ปีที่แล้ว +1

    Thank you for this Haley!! I just turned 22 and life has hit me over the past month that I need to make some changes in my life. It's super hard but at least now I have someone to watch going through the journey with. I just got over my gym fear and it has been so nice. I quite enjoy journaling my gym day and it helps me to see the progress!💛

  • @themedicdroidx10
    @themedicdroidx10 2 ปีที่แล้ว +11

    I'm loving loving loving loving loving this series. Habit research is one of my favorite topics and I have read a lot of books on it. For you I would recommend Mini Habits by Stephen Guise. That was a game changer for me in terms of consistency.

  • @createdforlove
    @createdforlove 2 ปีที่แล้ว

    These videos are genuinely so inspirational for me! I’m graduating from high school this year and I’m really feeling like I want to start better habits before college, and just for a new season of my life. I feel so much more inspired now to create some new habits for myself and get out of the slump I’ve been in recently! Thanks so much for making this series and documenting it for us

  • @uwuwu1884
    @uwuwu1884 2 ปีที่แล้ว

    i’ve been trying to have better habits also. its not easy. but once i watch someone do it it always makes me happy. i love watching your videos because they are so calming and cute!

  • @camelise13
    @camelise13 2 ปีที่แล้ว

    This series has changed my life. Haley is my new fav youtuber! She inspires me and to read, go to the gym, eat healthy, and be positive. I am going into high school and i really needed a mental refresh

  • @carmenw1896
    @carmenw1896 2 ปีที่แล้ว +11

    ahhhh i love this series haley! totally cheered up my day

  • @marccolomayt82094
    @marccolomayt82094 2 ปีที่แล้ว +12

    LOVE YOUR ENERGY & THIS 20s vlog HALEY!!! 😍💖💖💖💖

  • @ren9289
    @ren9289 2 ปีที่แล้ว +4

    So glad for you, Haley! I love how you show your trials and errors which makes me feel more like we are in this together!! I'm starting to do more prodyctive things too, lately. I'm really excited to see where we'll be in the next months too!!

  • @babyfacenaevlogs
    @babyfacenaevlogs 2 ปีที่แล้ว +1

    Been watching you for years and you always help me get my life together! needed this… thank you

  • @malvisl5392
    @malvisl5392 2 ปีที่แล้ว +3

    You have no idea how much I needed this motivation boost today tbh, thanks Haley!! ❤

  • @madhumathi1255
    @madhumathi1255 2 ปีที่แล้ว +5

    I'm 17, but I am gonna finish my school in 2 months and move onto college, so this series motivates me....

  • @Sunnyocean648
    @Sunnyocean648 2 ปีที่แล้ว

    This series is amazing and so inspiring. I have just gotten to point in my life where I’m starting to do my dream routines and this is defiantly going to encourage me to keep going. Thank you so much for inspiring. Also I love your book videos! I love to see what you read each month and all of that. Definitely one of my new favorite TH-camrs because you are very real to us. Love u Haley!

  • @ashleydasher8703
    @ashleydasher8703 2 ปีที่แล้ว

    I woke up this morning and the first video of this series was on my homepage.
    Watched and have never related so much with someone else sharing their life on this platform. I’ve also been married a year and a few months and have not changed my name.
    I’m really excited because I didn’t know I needed this series, but I did. ❤️
    Got my water, vitamins, and woke up early today!!

  • @addisonmiddleton1816
    @addisonmiddleton1816 2 ปีที่แล้ว +1

    Haley’s videos>>>>>>>>> everything else

  • @nikaylal
    @nikaylal 2 ปีที่แล้ว +2

    Genuinely love this concept!! Also the editing? So good. (Also love the bible verse at the end). Chefs kiss tbh

  • @jadentoole7100
    @jadentoole7100 2 ปีที่แล้ว

    Been struggling with my direction and motivation in my life recently and this series is making me so motivated to start my own systems and good habits!

  • @Rebecca-ct4bn
    @Rebecca-ct4bn 2 ปีที่แล้ว +1

    i love all of your videos but these are just hitting different! i love the way you are editing this video

  • @alixmonette4554
    @alixmonette4554 2 ปีที่แล้ว +1

    I love this new series ! It feels like we can go forward all together, as a group 🙌🏼 And now I want to read Atomic Habits 😫

  • @kaykay1660
    @kaykay1660 2 ปีที่แล้ว

    Oh my god I’ve been wanting to do a whole series like this too 🥺 this is literally my dream and it’s so beautiful to see, I am inspired!

  • @donnavanstaden946
    @donnavanstaden946 2 ปีที่แล้ว +14

    It's so fun going on this journey with u!! 💘

  • @stellapienaar8109
    @stellapienaar8109 2 ปีที่แล้ว

    you’re actually so relatable and aren’t afraid to show the side of you that’s isn’t cupcake and rainbows

  • @gracieechen
    @gracieechen 2 ปีที่แล้ว

    I'm only 17 and this inspired me sm each day to be the BEST version of myself✨ TY queen for inspiring us all💖

  • @katrinakirilyuk6215
    @katrinakirilyuk6215 2 ปีที่แล้ว +1

    I’m 21 rn and I’m trying to change my life around too! I bought this book and I’m seriously loving it! You’re inspiring ❤️

  • @addierevak9411
    @addierevak9411 2 ปีที่แล้ว +1

    I’ve been waiting for this video all week! This as very quickly become my favorite series!

  • @sarahsizzle367
    @sarahsizzle367 2 ปีที่แล้ว

    thank you so much for sharing this journey with us & being honest !!! it motivates me just watching your growth

  • @dina6001
    @dina6001 2 ปีที่แล้ว

    I love that you’re talking about the book and are trying to live by it! I love the book and watching a video about it makes it easier for me💙

  • @zoeyda9010
    @zoeyda9010 2 ปีที่แล้ว +3

    I love this series I’m literally turning 21 n I want to take advantage of my 20s SO BAD I don’t wanna look back w regrets ready to make it my year 💪🏻💪🏻

  • @rubescentpeach762
    @rubescentpeach762 2 ปีที่แล้ว

    i love this series! its like a more unique take on spring cleaning. also I really appreciate how realistic it is... very refreshing to see amongst all of the totally unrelatable "that girl" videos

  • @fedormar000
    @fedormar000 2 ปีที่แล้ว

    i LOVE the editing, the speed, the goals of this video series.

  • @em-lf5lr
    @em-lf5lr 2 ปีที่แล้ว

    This series is starting at the perfect time! Thank you for making these videos 😭 It makes me feel not as alone

  • @elladrawzstuff
    @elladrawzstuff 2 ปีที่แล้ว

    This series is so motivational, even thought I'm only in my early teens it helps me get up in the morning or help around the house. Thank you Haley, this is amazing :) 💕

  • @aiyannabentley
    @aiyannabentley 2 ปีที่แล้ว +1

    you’re actually amazing for this 🤎 the motivation I needed

  • @LaurynAmini
    @LaurynAmini 2 ปีที่แล้ว

    I am literaly here with everyone else when I say that I really needed this series to inspire me to do similar things! I usually am so afraid of ccoking more difficult meals than just varies bagel sandwiches, eggs and avocado toast but I’ve cooked two different ones so far and it’s so exciting!! Can’t wait to see more 💖💖

  • @ranisameidiana
    @ranisameidiana ปีที่แล้ว

    So grateful that I found your videos! Sometimes when I watch this kind of video of others, I doubt the authenticity, I'm a lil bit skeptical sometimes if they're real or scripted. But honestly, in everything you said and did, I feel like you were talking about me. It is just so relatableeeeee and feels soooo real. Keep showing us your progress on your growth, please ❤

  • @lilyjones6339
    @lilyjones6339 2 ปีที่แล้ว +1

    This series is so motivating! I am going through the same thing. And this is helping me so much! Ily Haley!💌

  • @pameladamaceno3883
    @pameladamaceno3883 ปีที่แล้ว

    GIRLLLLL YOUR CHANNEL IS EXACTLY THE ONE I WAS LOOKIN FOR, LOVE YOUR ENERGY

  • @monicag.9193
    @monicag.9193 2 ปีที่แล้ว

    just having to watch in your 20s series is motivating to finally getting myself together especially since now I have 10 days left until my birthday so turning 20 this year 💗🥳 and even now that I’m still 19. :) so thank you for this series Haley :)

  • @jessicadvora2321
    @jessicadvora2321 2 ปีที่แล้ว +1

    I literally am so inspired by you I've watched u since I was younger and ilysmmmmm
    you always make my day when u posttt

  • @madipaige28
    @madipaige28 2 ปีที่แล้ว +2

    i am living for this series - haley i love you

  • @pesto0o837
    @pesto0o837 2 ปีที่แล้ว

    It’s literally 8 pm when I’m watching this but I got so motivated and decided to get stuff done. ILY FOR THIS!!

  • @alyonawellner4579
    @alyonawellner4579 2 ปีที่แล้ว

    this is so inspiring! as someone who hates how they are living right now and had really bad depression, this had definitely motivated me. another amazing video!

  • @MariasNook
    @MariasNook 2 ปีที่แล้ว +2

    Watching Haley learn how to cook for herself makes me feel like a proud mom even tough I'm younger than her 😭😅
    I'm proud of you Haley! You got this, keep going! 💕

  • @melaniescrystalview3452
    @melaniescrystalview3452 2 ปีที่แล้ว

    Only 2 episodes in and I’m already getting so motivated by this series! Thank you so much Haley. Rooting for ya!

  • @aidamanzano2129
    @aidamanzano2129 2 ปีที่แล้ว

    Haley keep going! I just started a similar journey and a phrase I mentioned to my therapist was celebrating the small wins. Even if a cloudy day still makes you feel down or you get Taco Bell for lunch, you ARE moving forward and it's out of love for yourself ❤️

  • @misscocopop1801
    @misscocopop1801 2 ปีที่แล้ว +1

    Perfect timing!!! I LOVE YOU HALEY BEEN WATCHING YOU SINCE YOU MOVED TO YOUR FIRST APARTMENT❤️🥹

  • @kate2202
    @kate2202 2 ปีที่แล้ว +1

    I love this series so much already!! It motivates me so much!💖

  • @ailyn6562
    @ailyn6562 2 ปีที่แล้ว

    love this type of videos 🥺🥺 also your editing is so good lately!! ily

  • @melanyfelix6038
    @melanyfelix6038 2 ปีที่แล้ว +1

    I absolutely love this series! i also love the bible verse at the end, these make me feel so motivated :)

  • @steve_EO
    @steve_EO 2 ปีที่แล้ว

    the editing/storytelling is SO GOOD! already loving this series!

  • @lomie17
    @lomie17 2 ปีที่แล้ว

    Haley!! I'm so proud of you. I just moved into my own apartment and graduated college in Dec (and started my first full time job in Jan) so this series is literally in perfect timing as I try to figure out how to adult! Love ya

  • @jaylea1036
    @jaylea1036 2 ปีที่แล้ว

    Love love love love this series. I’m in my 20’s as well and I feel like I’ve been in the same position as you and I’m so happy you’re making these videos

  • @sitka0516
    @sitka0516 2 ปีที่แล้ว

    this series got me to go to the gym for the first time in three weeks! i’m having tons of fun watching these

  • @dina6001
    @dina6001 2 ปีที่แล้ว

    I’m so excited for all the new episode and to see the progress.
    I’m so proud of you and as you said we’re in this together 💙

  • @ellacloie
    @ellacloie 2 ปีที่แล้ว

    this inspires me so much

  • @brookelynnanney1047
    @brookelynnanney1047 2 ปีที่แล้ว +1

    Love your videos so much!! I’m really enjoying this series it’s helping me a lot!! 🤍

  • @victoriaflynn1672
    @victoriaflynn1672 2 ปีที่แล้ว +1

    I have been waiting for this video all week! It’s one of my new favorite videos

  • @thesevenkingswelove9554
    @thesevenkingswelove9554 2 ปีที่แล้ว

    I like the habits mentioned in the video. And yeah systems always tend to be better than goals

  • @kiramei5856
    @kiramei5856 2 ปีที่แล้ว +1

    haley im a brazillian manly pop, and im in the transition from adolescence to adulthood, going through a bit of a rough phase and your videos gave me the courage to take an action as i can relate to that situation, thanks a lot for that ❤ you dont know how much that means to me

  • @Lizmacleod324
    @Lizmacleod324 2 ปีที่แล้ว

    Your doing great just keep learning the habits I am older than you and if I could tell my younger self anything it's find good habits and stay with them and that is what you are doing it's great to watch. ❤️

  • @ariiannel
    @ariiannel 2 ปีที่แล้ว +1

    This series is perfect ✨ I hope this helps me to get my life together 💛

  • @carolineshort9433
    @carolineshort9433 2 ปีที่แล้ว +1

    All my life consist of now is waiting for you to post another video because you’re inspiring me so much!

  • @mikabautista
    @mikabautista 2 ปีที่แล้ว +1

    rlly loving this series!! thank u for this >

  • @skylardemichele2813
    @skylardemichele2813 2 ปีที่แล้ว

    This series is such a inspiration. I’m feeling so inspired right now to do stuff

  • @creatingfineart
    @creatingfineart 2 ปีที่แล้ว +1

    You‘re so inspiring. Thank u so much for this series 😙

  • @bonniegreer3880
    @bonniegreer3880 2 ปีที่แล้ว +1

    i love this! so motivating to see someone else trying to make progress