Big on the Basics Beyond: Deadlift with Dan "BOSS" Green

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

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  • @Satisfakchin
    @Satisfakchin 9 ปีที่แล้ว +28

    every time Dan green is on a beyond the basics my lifts go up..gotta love these videos

  • @Chris-dw3xl
    @Chris-dw3xl 8 ปีที่แล้ว +29

    He's up there with ed he's humble of the humblest Dan green is awesome a guy who looks like he rather train and be with his family than do TH-cam great guy Dan 👍👍👍💪💪💪💪

  • @pitbullizzy
    @pitbullizzy 8 ปีที่แล้ว +9

    Ever since I started powerlifting, I have been inspired by your passion and explosive energy... especially in your sumo deadlifts!

  • @iheartantlers
    @iheartantlers 9 ปีที่แล้ว +46

    I like Dan Green a lot. Although I always feel like when he's giving information it seems forced as if he would rather be training than talking. Maybe he's just a little introverted. Regardless he seems like a good guy and wish him the best. Thanks for the info!!

    • @Akh608
      @Akh608 9 ปีที่แล้ว +8

      I know what you're saying... I guess that's why he's not a talk show host :)
      but truth be said, I've learnt more from these videos than with some actual PTs. And having some of the best talking about how and why they do the lifts... that is just priceless.
      Keep it up, Animal!

    • @iheartantlers
      @iheartantlers 9 ปีที่แล้ว +1

      +Pedro Leal I totally agree with learning more from these individuals than a PT. majority of PTs are weekend certs and little to some experience. These guys are the real deal. Having a world class athlete like Dan explain something that he's excellent at always seems to come across easier.

    • @Akh608
      @Akh608 9 ปีที่แล้ว +2

      +Animal That is true. I suppose you know this, but in other countries/places where there isn't such a big business around weightliftng, powerlifting and the likes, it's really hard (and expensive) to get someone who knows what they're talking about...
      "oh, you shouldn't go so low on the squat"... I've actually heard a PT instructing the guy that the leg in the squat sould not go lower than 30º... he was basically doing half squats th whole time.
      So, thank you so much for your work.

  • @DK-lc8gf
    @DK-lc8gf 5 ปีที่แล้ว

    Just discovered this guy. Love him, straight forward guy, talks like a man. Just shows you how to do it and doesn’t yap for 20 minutes before getting to the point. Great job Animal!

  • @rianwhitby3480
    @rianwhitby3480 9 ปีที่แล้ว +5

    Another awesome Dan Green vid... Thanks Dan and Animal!

  • @ThatKid508
    @ThatKid508 9 ปีที่แล้ว

    the tip about a wider grip is a tremendous help I never even thought about. Thanks for the vid.

  • @darrennvalente
    @darrennvalente 8 ปีที่แล้ว +3

    thanks for your help dan

  • @mr501mc
    @mr501mc 9 ปีที่แล้ว +1

    Liked it before I watched it.......... Finally!

  • @Alisavv2162
    @Alisavv2162 9 ปีที่แล้ว

    Fantastic tips, pulling the slack really helped me visualise what my lift should look like

  • @cjz74444
    @cjz74444 9 ปีที่แล้ว +1

    this is a very informative video. thanks Animal and Dan Green!!!! my deadlifts went up 80lb in only 2 weeks because of this video!!!

    • @devilrocks7919
      @devilrocks7919 5 ปีที่แล้ว

      Are u still lifting. And if yes then how much

  • @DefineStrength
    @DefineStrength 9 ปีที่แล้ว

    awesome!! never heard the grip technique like Dan explained it!!
    STAY HEALTHY STRONG AND FIT!!

  • @scrumpoxjnr
    @scrumpoxjnr 9 ปีที่แล้ว +18

    Awesome video. Really good content.
    Also "I don't have that kind of grip strength" - says somebody who's successfully deadlifted high 800s

  • @GrinDiesel1969
    @GrinDiesel1969 9 ปีที่แล้ว +1

    Thx Dan, Great Video!!!

  • @josersanchez211
    @josersanchez211 9 ปีที่แล้ว

    Thank you sir. I will implement as well as peak and tweak for more gains

  • @Gidenkidenk
    @Gidenkidenk 6 ปีที่แล้ว

    I haven't deadlifted for 5 years since high school wrestling. Wanted to see how the pros do it so I watched this vid after a leg workout and got right back into it

  • @redst9364
    @redst9364 5 ปีที่แล้ว

    Thanks Dan never thought about doing sumo but after watching this I think I'm going to give it a try been doing conventional for years as with all your videos a lot of useful information
    😁👍

  • @NealMarchant
    @NealMarchant 9 ปีที่แล้ว

    Thanks Dan!!! I appreciate it man! I have only done one power meet but I am addicted already! I love this sport! Thank you for the tips!

  • @johntrains1317
    @johntrains1317 6 ปีที่แล้ว

    Awesome vid. I just started pulling sumo and I'll def use this

  • @alexreal2499
    @alexreal2499 6 ปีที่แล้ว

    Great video, cues and advice. Glad I watched this.

  • @stevesedgwick5789
    @stevesedgwick5789 6 ปีที่แล้ว

    This is very well done, top marks Dan

  • @devilrocks7919
    @devilrocks7919 5 ปีที่แล้ว

    Thanks a lot for the hand tip man. I used to put it on my fingers and my grip was really bad. But now i know better👌

  • @sikspak7777
    @sikspak7777 9 ปีที่แล้ว

    Great information, Thanks Dan!!!!

  • @ericschwartz3582
    @ericschwartz3582 9 ปีที่แล้ว

    such a great, detailed tutorial

  • @jaredlee8371
    @jaredlee8371 9 ปีที่แล้ว

    Great info. Thanks.

  • @TheSpiritWalk
    @TheSpiritWalk 7 ปีที่แล้ว

    Outstanding...Boss Man

  • @jason71ist
    @jason71ist 8 ปีที่แล้ว

    Solid advice

  • @StrongThompson
    @StrongThompson 9 ปีที่แล้ว

    Dan Green the Beast!

  • @ohjeohje3462
    @ohjeohje3462 9 ปีที่แล้ว

    pls more of these

  • @terrysae-jaew3174
    @terrysae-jaew3174 9 ปีที่แล้ว +1

    When will you guys make a Big On Basics Beyond Squat video? Would love to have one with the Boss.

  • @thenoblejak8179
    @thenoblejak8179 7 ปีที่แล้ว

    thanks for the advice thor ;)

  • @dsakldlkada
    @dsakldlkada 8 ปีที่แล้ว

    very good video!

  • @yunus1338
    @yunus1338 9 ปีที่แล้ว

    Holy shit, I didn't have to turn up the volume to hear Dan! Hahaha, just bustin your balls man, great informative video as usual.

  • @abstraction6212
    @abstraction6212 3 ปีที่แล้ว

    Heart of the cards

  • @alcimargottschild5791
    @alcimargottschild5791 8 ปีที่แล้ว

    Good video, powermonster!!!

  • @andreanochelentano
    @andreanochelentano 5 ปีที่แล้ว

    Спасибо!!! Все понятно объясняешь!!!

  • @CarlosGonzalez-js3ox
    @CarlosGonzalez-js3ox 8 ปีที่แล้ว

    what would be a good repetition range for deficit deadlifts, paused deadlifts, and rack pulls?

  • @Devestato72
    @Devestato72 9 ปีที่แล้ว

    can we get more vids with Antoine vaillant ?

  • @honpaul2203
    @honpaul2203 8 ปีที่แล้ว

    He's a real life Hulk. Yeah!

  • @vonkaiser6115
    @vonkaiser6115 7 ปีที่แล้ว +2

    Hes actually jacked as fk

  • @JMBBproject
    @JMBBproject 9 ปีที่แล้ว

    My blockbuster on sunday. Fuck yeah!

  • @rminitials
    @rminitials 6 ปีที่แล้ว

    Just me or is his right foot slightly pointed out more than his left? I have a similar stance. Not sure if it's reason for concern on my end.

  • @MsKinetix
    @MsKinetix 8 ปีที่แล้ว +1

    intro song ?

  • @nickw6734
    @nickw6734 6 ปีที่แล้ว +1

    Carry on, my wayward son

  • @may_win
    @may_win 8 ปีที่แล้ว +1

    sound?

  • @zeroman155
    @zeroman155 5 ปีที่แล้ว

    I want one of those Animal banners that are on the wall. But Animal doesn't sell them. 😒 I want it for my home gym.

  • @joshmcclintock4534
    @joshmcclintock4534 9 ปีที่แล้ว

    What shoes is Dan wearing?

  • @roopney
    @roopney 5 ปีที่แล้ว

    His grip a little difficult as normally bar would slip into the fingers and calluses damaged like this

  • @lachlanadair1989
    @lachlanadair1989 9 ปีที่แล้ว

    17 mins and he's knackered. i feel ur pain bruh. gonna take his advice though for sure

  • @JSheetzArtwork
    @JSheetzArtwork 5 ปีที่แล้ว +1

    Dans the boss of his boss.

  • @ironfist9414
    @ironfist9414 8 ปีที่แล้ว

    the weight in the first few deads looked like he could curl them for 10 plus reps.

  • @snorlaxcom
    @snorlaxcom 5 ปีที่แล้ว

    dat bass line doe...

  • @lenol0315
    @lenol0315 7 ปีที่แล้ว +2

    lockout on conv is excessive af lol

    • @winzfeld1
      @winzfeld1 6 ปีที่แล้ว +1

      Leonard Silvia it’s a powerlifting thing, they have excessive lean to show the judges that it’s fully locked out.

  • @silentk59
    @silentk59 6 ปีที่แล้ว +1

    Excessive lumbar lordosis.

  • @perretlaurent6665
    @perretlaurent6665 7 ปีที่แล้ว

    The more the hips are far from the bar, the more the hamstrings and the ass are involved. That's why the coaches say to do that to girls for growing their butt on the squat. That's stupid. Do real deadlift and that's all. Classical deadlift is a hip and ankles dominant exercice. The calves, the hamstrings and the ass are so involved. And at the beginning, the quads too. And the back ? It stays right. No movement from it. It works only on isometric. If you will pull, do rowing or chin ups that are pulling exercices.

  • @kenhaze5230
    @kenhaze5230 7 ปีที่แล้ว

    Why black and white

  • @59noah
    @59noah 9 ปีที่แล้ว

    I wonder if dan ever wears pants with those horse legs ha

    • @reesy128
      @reesy128 8 ปีที่แล้ว

      horse got skinny legs!!

  • @ChinChillR63s
    @ChinChillR63s 3 ปีที่แล้ว

    I don’t understand. He’s teaching people to drop their hips but RDLs his own deadlifts 💀💀

  • @BlackAM
    @BlackAM 9 ปีที่แล้ว

    that's why I lift with my legs not with my back when lifting with your back you putting pressure and hurting your back.

  • @baborikinm
    @baborikinm 6 หลายเดือนก่อน

    Absolutely useless explanation. He really skip all the important bits.

  • @BrunO-on6vw
    @BrunO-on6vw 2 ปีที่แล้ว

    He has a terrible body

  • @howwSWAYY
    @howwSWAYY 9 ปีที่แล้ว +1

    yes