INCREASE YOUR DEADLIFT BY UP TO 20% WITH THESE 3 TIPS | Ft Eddie Hall | 500KG WR holder

แชร์
ฝัง
  • เผยแพร่เมื่อ 6 พ.ย. 2024

ความคิดเห็น • 1.1K

  • @DrSwole
    @DrSwole 4 ปีที่แล้ว +3235

    How to increase your deadlift by 20%:
    Hydration

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +462

      😂👊🏼

    • @DrSwole
      @DrSwole 4 ปีที่แล้ว +51

      Eddie 'The Beast' Hall 😂

    • @masterofpuppets4361
      @masterofpuppets4361 4 ปีที่แล้ว +16

      @@eddiehallwsm Hi there Eddie ,congrats on your 1 mil subscribers keep up the good work . I have a question , why is Mateusz Kieliszkowski strugguling with his deadlift and how could he improve in your opinion ? Long live The Beast

    •  4 ปีที่แล้ว +4

      @@eddiehallwsm I've really grown to like you, but everybody knows you hold the record now. Lay off the awareness campaign. Just be yourself Eddie, you're awesome. Inform & educate. But leave the status @ the door.

    • @chisan8237
      @chisan8237 4 ปีที่แล้ว +12

      Johan Fouche he’s just proud, it was a historical achievement. If anything he doesn’t talk about it enough.

  • @prod.rhodamine
    @prod.rhodamine 4 ปีที่แล้ว +2740

    eddie takes his own advice, smashes a 600kg deadlift and literally ascends

    • @Redditok111
      @Redditok111 4 ปีที่แล้ว +146

      PurpleAki Thor’s gonna try smash a 601kg deadlift the next day

    • @dorin5741
      @dorin5741 4 ปีที่แล้ว +106

      @@Redditok111 more like 4 years after that

    • @beepboop9848
      @beepboop9848 4 ปีที่แล้ว +12

      Dorin lol underated comment

    • @Ragnarockalypse
      @Ragnarockalypse 4 ปีที่แล้ว +6

      Ascends with the loaded bar in his hands

    • @taroc9752
      @taroc9752 4 ปีที่แล้ว +2

      Lol, this comment has 600 likes😂👍

  • @ajstrongfat
    @ajstrongfat 4 ปีที่แล้ว +1770

    "Deadlift tips" is exactly how you get me to click the video. Well done.

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +180

      💪🏻❤️

    • @bigstevie1690
      @bigstevie1690 4 ปีที่แล้ว +14

      @@eddiehallwsm Do you really want to give Thor any tips for his Bullshit lift hes trying to do that i don't think hes gonna pull, Not Smart Ed😂

    • @bigstevie1690
      @bigstevie1690 4 ปีที่แล้ว +26

      @@eddiehallwsm your videos inspired me to go from a 45 year old Clinically Obese Scotsman 6'4" 330 lbs to 225 lbs
      the last year was about hitting my goal weight so this year is about gaining Strength and mass and toning everything up at my age
      So thank you from the bottom of my heart for the fun and inspiration so keep up the great work

    • @hannibalbarca4140
      @hannibalbarca4140 4 ปีที่แล้ว +3

      @@bigstevie1690 if he lifts 501kg, and its verified, how exactly is it illegitimate?

    • @opaldeadventureersubscribe7825
      @opaldeadventureersubscribe7825 4 ปีที่แล้ว +5

      @@bigstevie1690 I doubt thor doesn't know the basic technique for deadlifting lol

  • @jacksontutt3439
    @jacksontutt3439 4 ปีที่แล้ว +2391

    "How to increase your deadlift by up to 20%"
    Hafthor: "Write that down! Write that down!"

    • @Skargar
      @Skargar 4 ปีที่แล้ว +134

      BREAKING NEWS: Thor increases his deadlift from 440kg to 528kg for reps!!!!

    • @Pablotercero90
      @Pablotercero90 4 ปีที่แล้ว +99

      @@Skargar then he woke up

    • @seanchris6019
      @seanchris6019 4 ปีที่แล้ว +103

      Next video will be a sabatage for thor!!!! Increase by 30% percent by using hand soap for extra grip

    • @iworst2005
      @iworst2005 4 ปีที่แล้ว +4

      How to increase deadlift use lots of lubricant on hands

    • @jussimattsen4583
      @jussimattsen4583 4 ปีที่แล้ว +7

      Here is another 10% for Thor:
      Quit spending time complaining.

  • @gavinthomas5662
    @gavinthomas5662 4 ปีที่แล้ว +607

    Eddie you’re a pioneer in strength. You’ve pushed the boundaries of what was thought possible. People may try to replicate what you’ve done but you’ll always be the first!!

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +186

      Thanks dude

    • @62priyanshubarnwal87
      @62priyanshubarnwal87 4 ปีที่แล้ว +6

      So damn true man!!! EDDIE IS THE OG

    • @RS-xq6je
      @RS-xq6je 4 ปีที่แล้ว +4

      @@62priyanshubarnwal87 that's why theirs so much hate, TH-cam is a goldmine 2017 footage of eddie in competition and training strongest man to date

    • @Abandonedexplorer
      @Abandonedexplorer 4 ปีที่แล้ว +9

      Thor is going to smash the 501 he has always been a better strongman than Eddie I'm sorry but it's true

    • @RS-xq6je
      @RS-xq6je 4 ปีที่แล้ว +8

      @@Abandonedexplorer why be sorry though? Your allowed an opinion so don't be sorry.
      I'll happily watch the footage when he eventually pulls this 501 I've heard a lot about it, wonder how much it will increase by after someone pulls 501 be nice to see another 40kilograms jump

  • @swolejohn8658
    @swolejohn8658 4 ปีที่แล้ว +669

    An article just actually came out that after seeing this video Thor is attempting 600kg instead of 501kg because Eddie taught him how to do 20% more

    • @samtaylor3681
      @samtaylor3681 4 ปีที่แล้ว +7

      600.5 kg

    • @Jeffz0r87
      @Jeffz0r87 4 ปีที่แล้ว +21

      @@samtaylor3681 601.2 actually

    • @dyrektorscut
      @dyrektorscut 4 ปีที่แล้ว +5

      Jeffz0r87 ding ding ding. You are correct

    • @dyrektorscut
      @dyrektorscut 4 ปีที่แล้ว +5

      Sam taylor you sir should not be a mathematician

    • @FarmerPalmz
      @FarmerPalmz 4 ปีที่แล้ว +2

      @@pranavps851 601.2Kg actually haha

  • @SK-xi3ph
    @SK-xi3ph 4 ปีที่แล้ว +156

    You told this technique multiple times before in your earlier videos and following your advice I moved my deadlift from 255 Kg to 325 Kg within 6 months. Totally grateful!

    • @TheJoeyT
      @TheJoeyT 2 ปีที่แล้ว

      That’s dog shit

    • @DonnyNotScrawny
      @DonnyNotScrawny ปีที่แล้ว +1

      Sense this was 2 years ago how much are you deadlifting now?

    • @SK-xi3ph
      @SK-xi3ph ปีที่แล้ว +2

      @@DonnyNotScrawny On good days I can dead lift around 350. However It seems to be my genetic max and I might never go beyond this point without juicing (which I don't intend to do ever).

    • @ethan_c
      @ethan_c ปีที่แล้ว

      @@SK-xi3ph 350? no offense but i feel like one could reach higher

    • @ethan_c
      @ethan_c ปีที่แล้ว

      also is it kg?

  • @proctor7029
    @proctor7029 4 ปีที่แล้ว +273

    Eddie: "Deadlift is a legpress"
    Hafthor: "Today guys, we'll do some heavy leg press..."

  • @trnpsycho
    @trnpsycho 4 ปีที่แล้ว +193

    Eddie, as much as I enjoy your normal videos (and I really do), this was the best. I loved the way you broke down the form and really explained it all.. Awesome job!

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +58

      Thank you Buddy, Regards The Beast

    • @Exekutioncro
      @Exekutioncro 4 ปีที่แล้ว

      @@eddiehallwsm Especially the cue to visualize a leg press. Never thought of that, great tip

    • @jonathanwebb6524
      @jonathanwebb6524 4 ปีที่แล้ว +1

      @@eddiehallwsm "regards, the beast"🐐😂😂

    • @donaldkasper8346
      @donaldkasper8346 11 หลายเดือนก่อน

      If you want to virtually stand straight up with the bar against your shins and can reach the bar, great, but I want to strengthen my legs and not moving them does not do that. So I have the bar out from my shins so my ass is down to 10 deg above parallel and that is where the bar goes against my shin. The bar goes where is put my ass and my shins end up, not the other way around. Toes slightly out is for lateral stability, maybe is one leg is stronger than the other is how it came about.

  • @todretex
    @todretex ปีที่แล้ว +23

    Great communication. Natural speaker. Been watching deadlift videos all week. Going to have another crack at them after all these years.

  • @mendoza9007
    @mendoza9007 4 ปีที่แล้ว +351

    I really can't wait till you and Brian get back together to train. I really admire y'all and maybe one day I'll be able to compete in strongmen Lord willing.

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +105

      neither can I 😭

    • @BasedAhmed
      @BasedAhmed 4 ปีที่แล้ว +18

      @Anabolik2k tf?

    • @alertedcoyote7892
      @alertedcoyote7892 4 ปีที่แล้ว +4

      @@BasedAhmed It's a Thor fan, dw about it, they seem to think Brian hates Thor on a personal level or some shit

    • @brucedickinson12
      @brucedickinson12 4 ปีที่แล้ว

      Who is lord ????

    • @mirza6399
      @mirza6399 4 ปีที่แล้ว

      @Vegans Suck and you suck of vegans?🤔

  • @broskixx6373
    @broskixx6373 4 ปีที่แล้ว +248

    Just watched your QnA with Brian, really good to see you and him and your jokes we have missed that.

  • @coleh2053
    @coleh2053 4 ปีที่แล้ว +30

    Gotta love how much charisma eddie has.

  • @Mithrie
    @Mithrie 4 ปีที่แล้ว +161

    Thanks for the tips. No one better in the world to give them!

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +31

      👊🏼❤️

    • @LegendInThaMakin
      @LegendInThaMakin 4 ปีที่แล้ว +6

      Till may 2nd 😂

    • @sam-zj1nu
      @sam-zj1nu 4 ปีที่แล้ว

      If the grip is wider .. the bar path is longer ..

    • @syed.farhan_7
      @syed.farhan_7 4 ปีที่แล้ว

      What is saying in video plss give me a tips i dont understand english my english is weak I used google translate

  • @prometheustod
    @prometheustod 4 ปีที่แล้ว +14

    Hey Eddie! I got into deadlift because of you! I've started 4 months ago, I was following your guidelines, watching your videos. My heaviest lift was 180kg so far. Your 500kg deadlift is the biggest inspiration mate!

  • @JRake32
    @JRake32 4 ปีที่แล้ว +8

    Eddie - you are an excellent teacher. There are some well informed lifters but they just aren't the best teacher. You really are good. Your instructive coaching is great. Your genuine humility and desire to help people, not just lecture, comes through.

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +3

      Thank you for the comment Buddy, Regards The Beast

  • @GUMP69
    @GUMP69 4 ปีที่แล้ว +144

    I'm not being passive aggressive, I swear!

  • @danielvillafane7267
    @danielvillafane7267 4 ปีที่แล้ว +12

    I spent time watching videos about deadlift technique, finally Brian Shaw’s technique made so much sense. He rolls the bar towards him while leaning back activating the legs. Helped me immensely.

  • @Cornishfingers
    @Cornishfingers ปีที่แล้ว +3

    By far the best advice I’ve heard, makes me realise I’ve been deadlifting wrong for years

  • @showbo378
    @showbo378 4 ปีที่แล้ว +1

    The most respectable thing in this video is not only how great a teacher and speaker eddie is but how he showed loved to the man before him(Bolton). In so many sports, the younger/new generation neglect to recognize the ones before them. It takes a lot to be the first to do something! That's some real shit!

  • @NoName-wh8eh
    @NoName-wh8eh 2 ปีที่แล้ว +18

    I’ve been stuck on 200kg deadlift for a year now and will defo apply these great techniques to break my plateau.
    Thanks Eddie

    • @JosephIsGoated
      @JosephIsGoated 2 ปีที่แล้ว

      OMG I have been plateau at 165.6 kg and it saddens me so much

    • @aakashr8848
      @aakashr8848 2 ปีที่แล้ว

      Did u break through?? Its been 5 months 💪🏽

  • @msgeen
    @msgeen 4 ปีที่แล้ว +9

    I heard these tips from Eddie last year and it really improved my performance. That leg press thing is so true. Heavy sets once a week and you'll see the difference. Thanks The Beast! 💪

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +8

      Glad it helped, regards The Beast

    • @msgeen
      @msgeen 4 ปีที่แล้ว +1

      @@eddiehallwsm You and Mr Brian Shaw are full of knowledge. You are the best! ❤

  • @zachconant7031
    @zachconant7031 4 ปีที่แล้ว +74

    This Eddie guy has some pretty good tips, I bet he could have a world record dead lift some day.

  • @morrisolmsted1316
    @morrisolmsted1316 4 ปีที่แล้ว +20

    Dude, you are such a natural teacher. I love how much you have thought so carefully about every aspect of each thing you do in order to be the best. You really are such an inspiration brother.

  • @macewindont9922
    @macewindont9922 2 ปีที่แล้ว +3

    "Your back should never hurt from deadlifts." This video is gold.

  • @tayvonwolfe2499
    @tayvonwolfe2499 2 ปีที่แล้ว +1

    These tips literally instantly made my deadlift easy, I’m a pretty small guy and I just hit 300 for the first time. Stoked

  • @Figment-
    @Figment- 4 ปีที่แล้ว +80

    "Eddie, I'm dying." Eddie, "trust the process."

  • @brandondrake575
    @brandondrake575 4 ปีที่แล้ว +1

    I have never bin a guy in the fitness world I’m a rancher and kinda bin a chubby guy but for some reason watching these videos brightens my day and encourages me to be better in every aspect of my life.. Thank you Eddie

  • @Blackbeard_Barbell
    @Blackbeard_Barbell 4 ปีที่แล้ว +74

    Mark Rippetoe: "The Middle of tha fuht is the only place for the bar to be!"

  • @billmichaud1527
    @billmichaud1527 4 ปีที่แล้ว +1

    Eddie - your video a while back about deadlifting did just this. I'm a relatively "new" lifter, lifting for about 3 months now. I went from barely deadlifting 70kg due to extreme back pain and shot right up to 160kg with no pain at all over the following weeks. Thanks mate!

  • @JonSmith-cx7gr
    @JonSmith-cx7gr 3 ปีที่แล้ว +5

    Regarding foot position, Cailer Woolam (Dr Deadlift) gave a tip I found useful which is to place your feet as if you were about to jump as high as you can. That is your optimal foot width.

    • @jesussandoval8756
      @jesussandoval8756 2 ปีที่แล้ว

      Thats actually some good advice. I cant seem to break the 335 lb - 355 lb range.

  • @Ophois47
    @Ophois47 2 ปีที่แล้ว +1

    I can't believe I haven't seen this until now. Just getting back into lifting after a few years and this helped me tremendously. Thank you Eddie

  • @akshitravichandran6048
    @akshitravichandran6048 4 ปีที่แล้ว +4

    Even after tons of 501kg controversies, Eddie's still trying his best to support Thor with this video. Never fails to Inspire us💪❤️

  • @stephenshepherd6883
    @stephenshepherd6883 4 ปีที่แล้ว +1

    Been watching you and Brian for a few years now and have too say both of you are inspirational for someone as myself.

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว

      Thank you buddy, regards The Beast

  • @brandonhinton1239
    @brandonhinton1239 4 ปีที่แล้ว +3

    Eddie did the biggest jump on the deadlift record. The whole world thought it was impossible and it looked absolutely impossible. Eddie broke the half tonne and shocked the world, that right there is why it will be one of the greatest lifts ever.

  • @thelastword9594
    @thelastword9594 3 ปีที่แล้ว

    I still come back to this video every month or two for a quick refresher and it always helps.Absolute champ

  • @kevmaxfly4050
    @kevmaxfly4050 4 ปีที่แล้ว +4

    If you are gonna learn.......................you might as well learn from the man who has successfully deadlifted in a severely dehydrated state for years. Thanks for another great upload Eddie, your content is top notch sir👍

  • @mattb491
    @mattb491 4 ปีที่แล้ว +1

    The only guy I would listen to for deadlift tips 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼

  • @Ijackmighty
    @Ijackmighty 4 ปีที่แล้ว +399

    Why does Eddie think he's qualified to teach me how to deadlift. He doesn't have a level 3 personal training Qualification 🤭
    Edit: rip to the people who took this seriously

    • @quabledistocficklepo3597
      @quabledistocficklepo3597 4 ปีที่แล้ว +2

      HarryPerforms
      He doesn't need it; In fact, that might be an obstacle. Any human being is qualified to tell you how to achieve this extremely modest gain. It's just a matter of common sense.

    • @wolfgangchopin9859
      @wolfgangchopin9859 4 ปีที่แล้ว +34

      Quabledistocficklepo hanshaw woooshhhhhhh

    • @EnricoBM
      @EnricoBM 4 ปีที่แล้ว +6

      Quabledistocficklepo hanshaw r/whooooose

    • @homelander918
      @homelander918 4 ปีที่แล้ว +2

      Well, as record holder he is be default quite enough qualified to teach advices, same thing for other deadlifters being strong especially regarding to their weight (power to weight ratio).
      People who reached high levels in a domain are in my opinion more qualified than some trainers having a basic levels, because those people like Eddie know well which works and which does not, and have tried multiple workout ways to figure out what's the most efficient, despite not all the workout methods can fit to everyone.

    • @benjyyy4168
      @benjyyy4168 4 ปีที่แล้ว +5

      @@EnricoBM woosh* it's not Reddit the r/ does nothing

  • @Nalu.Emperado
    @Nalu.Emperado 4 ปีที่แล้ว +1

    Getting lessons from the King of deadlifts is heaven sent. Definitely paid attention and will do his tips in my workout. Thank you Eddie The Beast Hall. Much love form Hawaii.

  • @antj29
    @antj29 4 ปีที่แล้ว +4

    Deadlift scares me the most as I always think it’s the one that I have most chance damaging my back etc. Now I can see why I was doing it wrong, well presented

  • @benfuoco18
    @benfuoco18 4 ปีที่แล้ว

    You're the only one i listen to to perform my dead lifts. Never deadlifted before but you got me into it. Most sense out of all the strongmen. Fear the BEAST.

  • @piorundip8705
    @piorundip8705 4 ปีที่แล้ว +91

    That a lot of tips and talking, He have to dehydrated a lot during this

  • @kucuser
    @kucuser 4 ปีที่แล้ว

    This is what you should be sticking with Ed, your actually a great teacher. Straight to point your showing simple examples and your delivering problem in a way that everybody can understand. Less bm with Hafthor and other bs like that and more guiding novice lifters on how to get better. Allready my deadlift came up like 50 kg with your tips before that video so with this its gonna be another 50kg. Thanks a lot mate.

  • @codyratliff8302
    @codyratliff8302 4 ปีที่แล้ว +26

    Thor is watching this telling all his friends to gather round, this man holds a record of the world! Haha

    • @FILTHY-YOGURT
      @FILTHY-YOGURT 4 ปีที่แล้ว

      Thor be like "those who can't do ,teach " 🤣🤣🤣

  • @suirty69yearsago32
    @suirty69yearsago32 3 ปีที่แล้ว

    Im 15 and today after 3 months of the gym i did my first 100kg deadlift and i feel these vudeos helped me alot on across ky progress, thank you

    • @Robert-ig6zh
      @Robert-ig6zh 2 ปีที่แล้ว

      What is your deadlift now?

  • @scootboot69420
    @scootboot69420 4 ปีที่แล้ว +3

    im definitely gonna use this information when(if) the gyms open back up again, Thanks Eddie!

  • @Talk-Hub
    @Talk-Hub 3 ปีที่แล้ว

    life saver right here, I'm net to weightlifting and got myself a nice lombar injury from a shitty deadlift that lasted 2 very unpleasant weeks, now it doesn't hurt anymore

  • @IamClintMurphy
    @IamClintMurphy 4 ปีที่แล้ว +3

    This was super helpful, thanks. I definitely have the lower back pain and appreciate the concept of turning a deadlift effectively into a leg press.

  • @marcusjones250
    @marcusjones250 4 ปีที่แล้ว

    You did another, shorter deadlift technique ideo with very similar information not too long ago, and after watching it I swore off all other deadlift tutorials and just memorised these tips. All of my clients get EXACTLY this info when learning to deadlift and all of them have seen massive improvements in a very short space of time. Thanks Eddie!

  • @paw7110
    @paw7110 4 ปีที่แล้ว +35

    I’m actually lifting 501.5kg May 3rd guys, cleared a space in the shed,wish me luck 💪🏻💪🏻💪🏻

    • @TheCommercialBreakk
      @TheCommercialBreakk 4 ปีที่แล้ว +15

      I’ll ask your neighbours cat for proof afterwards.

    • @paw7110
      @paw7110 4 ปีที่แล้ว +9

      TheCommercialBreakk my neighbour, Brad.....has dogs, but I’m fairly confident he will confirm my lift is 100%legit.

    • @Tuysicom
      @Tuysicom 4 ปีที่แล้ว

      doesn't count if you're using a forklift

    • @paw7110
      @paw7110 4 ปีที่แล้ว +1

      Nick I’m a human forklift.............onwards and upwards💪🏻💪🏻

    • @benextinction__144
      @benextinction__144 4 ปีที่แล้ว +2

      It's all sorted out now settle down. The plates will be weighed on stream live and the ref is arguably the most respected in the sport. It is down to thor for him to gain his WUS record, not a complete WR- different comp.
      It's also ironic to keep using these jokes because eddie has a partial DL WR using books as weights in a cafe out of comp refereed by Colin Bryce. The equivalent of the cat in the shed analogy.

  • @1v4n93
    @1v4n93 4 ปีที่แล้ว

    I will always listen up to what the Beast has to say. You are the man, or actually the BEAST, who can always be reliable in giving advice. 💪👍

  • @QuantumPhysics4u
    @QuantumPhysics4u 4 ปีที่แล้ว +10

    Got love for both Eddie and Thor but the timing of this video should've been the day before Thor's 501kg attempt for the maximum troll

  • @bavarian995
    @bavarian995 4 ปีที่แล้ว +2

    I like how you can see how passionate he's about that. Very nice to watch:) keep going Eddie.
    I'm exited how things will be after the 501 attempt

  • @SwedishVikingPower
    @SwedishVikingPower 4 ปีที่แล้ว +6

    Eddie Hall. Such a legend giving credit to another legend, Andy Bolton!

  • @FrostyIceman
    @FrostyIceman 4 ปีที่แล้ว +2

    Thanks for the help I’ve watched all your videos on deadlift and they’ve helped a lot! It’s become my favorite lift

  • @TeamYouphoric
    @TeamYouphoric 4 ปีที่แล้ว +13

    Great tips for the general population! Depending on whether the pelvis and femur are naturally anteverted or retroverted, it will play a huge factor in foot poisoning.

    • @carlbrunet6029
      @carlbrunet6029 4 ปีที่แล้ว +8

      Foot poisoning lmao

    • @msgeen
      @msgeen 4 ปีที่แล้ว +6

      I wanna keep my feet healthy and poison-free.

    • @hdkfshkskfe5186
      @hdkfshkskfe5186 4 ปีที่แล้ว

      Yeah. Most of these tips doesn’t apply to all people, neither the grip width or the stance it just comes down to what’s best for your own body. The bar placement is a good tip for the unexperienced lifters though!

  • @snucc1000
    @snucc1000 4 ปีที่แล้ว +1

    I’ve only just gotten into deadlifting a couple days ago and you come out with this vid! Perfect 👌🏼

  • @Bushcraft-xz6xd
    @Bushcraft-xz6xd 4 ปีที่แล้ว +8

    I'm gonna smash the weekly shopping bag lift this week now!!!

    • @gdfggggg
      @gdfggggg 4 ปีที่แล้ว

      I can do five bags now.

  • @briandesimone9685
    @briandesimone9685 4 ปีที่แล้ว

    I love you showing tips on deadlifts. One of my favorite videos.

  • @iHazRayGunz
    @iHazRayGunz 4 ปีที่แล้ว +2

    Damn you explained it very simply, You got the brains and the brawns

  • @CH000L
    @CH000L 4 ปีที่แล้ว +1

    Really nice helpful video with easy to follow instructions/tips. If I ever have £1250 spare I am getting myself a 1 on 1 session with this man! Proper inspirational. Thank you big love from Bristol

  • @armandosalinas1593
    @armandosalinas1593 4 ปีที่แล้ว +12

    I had to stop deadlifting because I think it led to my back injury. I might start sumo deadlifting soon but we will see. Great job Eddie I might have to do a progression video after quarantine ends and I start deadlifting again

    • @dragonlegends2254
      @dragonlegends2254 4 ปีที่แล้ว +2

      I also hurt my back wen deadlifting but that was because my form was off. Get back on it. The deadlift is a real mans lift

    • @arilution
      @arilution 4 ปีที่แล้ว

      these home workouts are actually really helpful. thank u

    • @Al-vy3zp
      @Al-vy3zp 4 ปีที่แล้ว

      You got hurt because shit form

    • @thebiggerbodycoach6557
      @thebiggerbodycoach6557 4 ปีที่แล้ว +1

      Get a trap/hex bar fellas. I did and touch wood not had a back problem since. Managed to pull a 3x bodyweight 1RM........ With the mortal kombat theme playing 😆

    • @clemens379
      @clemens379 4 ปีที่แล้ว +2

      @@thebiggerbodycoach6557 You don't need a trap bar. Just try to have good form (you can also read Mark Rippetoe's book on barbell training) and don't increase the weights too fast. Besides: You can also hurt yourself with a trap bar (normal barbell does not allow you to hyperextend your back, but you can easily hyperextend and injure your back with a trap bar.. the top position is extremely unstable when using heavy weights)

  • @BrockGrimes
    @BrockGrimes 4 ปีที่แล้ว +1

    As a person with lower back issues I've avoided deadlifts like the Corona. Just tried it as described with light weight and immediately noticed different muscle engagement, and way less stress on my back. Appreciate it my dude.

  • @Weirjetwashing
    @Weirjetwashing 4 ปีที่แล้ว +10

    Love the last part of the title
    500kg world record holder
    Little dig at thor 😂😂😂😂
    Well done eddie 😉

    • @MrCod7man
      @MrCod7man 4 ปีที่แล้ว +5

      Well hes gonna be losing that title soon so hes enjoying it whilst it lasts.

    • @Weirjetwashing
      @Weirjetwashing 4 ปีที่แล้ว

      @@MrCod7man u mean thors fake title that he won't lift??

    • @lort6022
      @lort6022 4 ปีที่แล้ว +4

      @@Weirjetwashing its going to be more official than eddies lift. plates are weighed on camera here. eddie will loose the title if thor lifts it for sure. and then 505+ later at comp to shut people up.

    • @Weirjetwashing
      @Weirjetwashing 4 ปีที่แล้ว

      @@lort6022 Eddie will always be the first man in history to break 500 if your going to beat a record do it by the amount Eddie beat it by not 1kg.

    • @TheStraightestWhitest
      @TheStraightestWhitest 4 ปีที่แล้ว +4

      @@Weirjetwashing Who deadlifted 400kg the first time? Do you know? I don't. Only the current record matters. Right now, that's Thor, Benni and Eddie. Once Thor breaks Eddie's record, he'll hold 2/3 world records.

  • @chedan12345
    @chedan12345 2 ปีที่แล้ว

    These advices need to be paid for. But really thank you Eddie! Will put these tips into use. 🔥

  • @tiagoferreira930
    @tiagoferreira930 4 ปีที่แล้ว +44

    Eddie Hall,you brilliant man making a video aimed at Thor so as to give him fake tips and keep the world record.
    Well, they didnt work

  • @jaimecooper2945
    @jaimecooper2945 2 ปีที่แล้ว

    The reason I started lifting a few years ago..Eddie’s record inspired me. Thank you!

  • @jaybizzle9038
    @jaybizzle9038 2 หลายเดือนก่อน

    Swing your body left and right before taking your stance is one of the best tips I've ever heard

  • @PNN_ParodyNewsNetwork
    @PNN_ParodyNewsNetwork 4 ปีที่แล้ว +12

    Do it in your own gym with your own plates +10%

  • @davidpomeroy7742
    @davidpomeroy7742 ปีที่แล้ว

    His advice after watching this has already helped with my lower back pain everytime I deadlift I don't feel my lower back hurting.

    • @1.7mviews84
      @1.7mviews84 ปีที่แล้ว +1

      Try to flex ur core more it helped a lot and use a belt as well those things really help. Good luck 💪💪

  • @it3897
    @it3897 4 ปีที่แล้ว +3

    EDDIE HALL ROAD TO 600kg deadlift !!
    Let's go baby!!! That would mess Thor up if you made a video and titled it like that !

    • @JGreen444
      @JGreen444 4 ปีที่แล้ว +2

      Nah Eddie's done, he'll never be that strong again. thor is already a better strongman than Eddie ever was. Soon he'll have a better deadlift than Eddie too.

    • @kevinriley5979
      @kevinriley5979 4 ปีที่แล้ว

      Eddie fell down and almost died after every record he did.Thor will do this 501 in his sleep, then set a 520+ record in a contest that will be there for yrs till the next generation comes along

  • @pepere2205
    @pepere2205 4 ปีที่แล้ว

    You are an exceptional human being, Eddie. I'm so happy you were able to turn around the negative direction you were headed in your younger years. If you hadn't, we would not be benefitting right now from your knowledge, wit, and humor. Love your videos.

  • @arnicool1
    @arnicool1 4 ปีที่แล้ว +6

    Respect! Thats the mentor we need! ♥

  • @orkenuu
    @orkenuu 3 ปีที่แล้ว

    About a year after I nearly crippled myself permanently, I think it's about time to listen to the master. Thanks Eddie, hopefully I'll still be able to walk in 10 years if I listen to you

  • @diablo5028
    @diablo5028 4 ปีที่แล้ว +9

    Even if Thor pulls 501kgs, Eddie is still the world strongest man for me since he pulled that half a ton for the first time in Human History. Greetings from 🇧🇪 to the Beast himself 💪🏼

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +3

      Thanks buddy 💪🏻

    • @vortextm
      @vortextm 4 ปีที่แล้ว +3

      Why you just cant love both athletes. Eddie was first at 500kg. Thor or others eventually goin to brake it. Why so much hate. Eddie tried to brake BigZ 228 log WR by couple kilos and failed. In this on goin theory Eddie needed to brake that log by 22 and get 250 for nicer number? I dont get that hate. WRs are breaking kilo by kilo. Eddie will always be remembered for lifting 500kg becouse yes its nice number,but comon. Stop the Hate.

    • @diablo5028
      @diablo5028 4 ปีที่แล้ว

      Gin Z im not hating im just saying for me hes the strongest man because he pulled 500 for the first time ever and its not common 😂 ofcourse I was Haftor best of luck but for me Eddie is the legend because he was the first to accomplish such a milestone, have a nice day

    • @GG-nl9oy
      @GG-nl9oy 4 ปีที่แล้ว +2

      @@diablo5028 If he pulls 501 he is stronger. No matter who was first.

    • @diablo5028
      @diablo5028 4 ปีที่แล้ว

      GG true but kinda silly by only 1kg if hes gonna be like that he could pull 500,5kgs and be also stronger

  • @thomas_the_cat
    @thomas_the_cat 4 ปีที่แล้ว

    the only guy i’d never doubt when it comes to deadlift tips

  • @stehunter2094
    @stehunter2094 4 ปีที่แล้ว +2

    I enjoyed tht Eddie thank you. I'll trying ur tips soon as my gym reopens 👌

  • @vordract
    @vordract 3 ปีที่แล้ว +1

    He is really kind. Look at this he is the best in the world in the deadlift, he could be rude and people would come there anyway because he is the best.
    That says a lot about a man.

  • @robert_22
    @robert_22 4 ปีที่แล้ว +27

    I can see the beef is rising again between you and thor

    • @mywifesboyfriendisfire
      @mywifesboyfriendisfire 4 ปีที่แล้ว +1

      Was his beef rising?! Must have missed it.

    • @levmarchuk998
      @levmarchuk998 4 ปีที่แล้ว +3

      Thor ain’t got shit on Eddie

    • @robert_22
      @robert_22 4 ปีที่แล้ว

      @@levmarchuk998 agreed

    • @Cain353
      @Cain353 4 ปีที่แล้ว +12

      @@levmarchuk998
      Except for multiple international comp victories.

    • @MS-lj7vs
      @MS-lj7vs 4 ปีที่แล้ว +7

      Lev Marchuk wouldnt say that, Thor has achieved way more than Eddie, just stating a fact

  • @peterdelamare
    @peterdelamare 4 ปีที่แล้ว

    This advice is spot on, if you have the flexibility to get into the right start position in the first place. I have to stretch for ages and even then I feel that a lot of the weight is on my toes rather than my heels. This is because I can’t get my hips low enough due to ankle/calf/hip tension. The next thing is to pull back and tension lats then pull equally with legs and back at the same time. If you go legs first then you’re putting all the effort into your lower back, a stiff-legged deadlift, and that’s not gonna work.

  • @hithere2546
    @hithere2546 4 ปีที่แล้ว +4

    9:49 eddie has his own gravity

  • @pashagymlife977
    @pashagymlife977 3 ปีที่แล้ว +1

    Been struggling with deadlift for years and year's, I watched this video and I fixed all my mistakes lol. Cheers eddie

  • @KyleDreeling
    @KyleDreeling 4 ปีที่แล้ว +5

    Thanks Ed. I’ll use this next year when the gyms re-open 👍

    • @eddiehallwsm
      @eddiehallwsm  4 ปีที่แล้ว +5

      no worries buddy, hope your keeping safe 💪🏻

  • @fredaltensee363
    @fredaltensee363 3 ปีที่แล้ว +2

    Thank you so much for sharing this video and your knowledge. I didn't realize how far off my form was until I filmed myself from the side. I'm basically doing the entire lift incorrectly- turning it into a stiff legged deadlift with the bar starting well off of my body. I am excited to try out these key points in my next session. Thank you again!!

  • @baronbodybuilds8081
    @baronbodybuilds8081 4 ปีที่แล้ว +14

    Big strong lats help a lot 💪🏾

  • @_JesusChrist.
    @_JesusChrist. 2 วันที่ผ่านมา

    Currently have a 287 kg conventional belt less max. I have always had essentially my feet touching narrow stance. Going to try a few weeks at shoulder width and widen my grip stance.
    My grip is noticeably a hindrance because I get “rug burn” on my thumbs from sweat pants so maybe widening both may help.
    I’ll respond in six weeks if I prefer the wider stance!

  • @timmynator8036
    @timmynator8036 3 ปีที่แล้ว +4

    9:50 Eddie is so strong he knocked out the thing by walking past it haha

  • @jamiehay1027
    @jamiehay1027 4 ปีที่แล้ว +59

    1:24 Thor on the left?😂

    • @Mat-nz8wh
      @Mat-nz8wh 4 ปีที่แล้ว +3

      He takes notes

    • @coolness4098
      @coolness4098 4 ปีที่แล้ว +8

      ???

    • @wpg1013
      @wpg1013 4 ปีที่แล้ว

      Eddie Williams! Best singing strongman ever!!

    • @megaknight5858
      @megaknight5858 4 ปีที่แล้ว

      ???????!!??!

  • @KevinMeyerSSK
    @KevinMeyerSSK 4 ปีที่แล้ว +1

    Wow Eddie just found my back pain solution... My bar is starting from my toes. Thanks man! Aprreciate it

    • @lort6022
      @lort6022 4 ปีที่แล้ว +2

      every single deadlift guide will tell you not to do that ..

  • @sb_beasti7828
    @sb_beasti7828 3 ปีที่แล้ว +4

    “Here..is a foot”
    ~Eddie Hall, 2020

  • @guetanbes4790
    @guetanbes4790 3 ปีที่แล้ว

    Knowledge is invaluable and sharing is what best evolves humanity, thanks from Brazil.

  • @alexandermuler2637
    @alexandermuler2637 3 ปีที่แล้ว +3

    “A deadlift is a leg press”
    -Eddie Hall
    Jokes aside. Great advice here

  • @agythebam4462
    @agythebam4462 ปีที่แล้ว +1

    I went from not being able to left 350 to lifting 615 in a year because of you I love you Eddie!!!!

  • @chiii2399
    @chiii2399 2 ปีที่แล้ว +3

    Imagine the pressure of dead lifting in front of Eddie lol

  • @FreakishPower
    @FreakishPower 3 ปีที่แล้ว

    I love it when the best of the best talk about technique.

  • @freakytesla1733
    @freakytesla1733 4 ปีที่แล้ว +19

    Breaking news:
    Thor has announced a 20% increase to his current attempt!

    • @MrCod7man
      @MrCod7man 4 ปีที่แล้ว +7

      Well done you are the 10th person with this comment.

  • @raifintune
    @raifintune 4 ปีที่แล้ว

    When the best dead lifter in all of history gives you advice on your DL, you fucking take it.
    Great vid, beast!

  • @jakethesnake9621
    @jakethesnake9621 3 ปีที่แล้ว +4

    Thanks Eddie! I maxed out at 300 and I did 115 for light practice, it felt like 185 and then I watched this video and it felt like nothing!

  • @rik3nbaa179
    @rik3nbaa179 4 ปีที่แล้ว

    I never even dead-lifted before nor have I even been to a gym but that seems like a perfect explanation on how to dead-lift.