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I wish apple made a fitness tracker instead of a smart watch. I don’t need or want 70% of the features or the big screen. Imagine a Apple tracker that could last a week or so, would be so nice.
Same. I want a tracker to Be quiet and small. It should Just track, Not more. At the Moment i have Fitbit Charge 5 and it still works with a cracked Display but it dies Not react as Well as before. I Tested the versa 4 but .... Its too big 🤷
Apple should at least make displaying your daily steps and steps per hour as a built in complication. I find it silly that such simple things are not included.
Agree! I had a lot of types from Fitbit because of exactly this.. and apple watches.. and I would love a more minimalist fitness tracker from apple, with long lasting battery 🤩
Back when they were still being made, the Zeo was the best ever. It actually strapped to the head and watched the brainwaves to see what state of sleep you were in. I wish they hadn't gone out of business because it was incredibly useful.
Is there any Apple Watch App that specifically uses the well-measured data recorded by the watch (not gathering themselves) and puts it into a nice interface with sleep and readiness score?
I may have missed it, but for me this review was missing the cost of the ongoing subscriptions for some of these devices, which was a dealbreaker for me
Thanks for timestamping, I wish you tested the accuracy of the wearables. Even just testing accuracy of pulse and spo2. I did take my Garmin venu 2 to 2 drs (GP and cardiologist) and they did test it on/for me against their equipment (it is accurate within 2-3 pts).
@@ShervinShares the same is true for all a trackers functions. Or risk becoming an obsessive bore. Any interest that gets you outside and moving will improve your mood health and sleep. Dosent have to be running or jogging. Bird watching or photography will do. Just get outside regularly and breath and move get some sunlight on your skin to actually make some vitamin D!
Bro, what about the Fitbit? 😢 You didn’t try that one? I was hoping to see it in this video to see if the Fitbit sense 2 sleep tracker and smart alarm feature work well
Should've also included the Galaxy Watch from Samsung! Their sleep tracking is a lot more robust than Apple's and free unlike Google's. Snore detection is definitely a stand out feature. Worth a look IMO!
They also have a dedicated sleep coaching program and also a BIA sensor for body fat and skeletal muscles but sadly only for people who use Samsung phones.
@@ililili6350 i think the BIA is available for every android. It has been incredibly useful though. Its just that mr Video Channel owner here is a apple fanboy as he says all the time.. Imo the watch 5 beats it in so many ways tho
@@DriveByReviews hmmmm. Yes, cuz of battery. However i now traded in for the watch 6 classic. And it just looks much more premium and the bezel is awesome. Also, the watch 6classic has 0.5gb more ram which makes it much more fluent. The watch 5 pro has the weird non bezel bezel. The sleep tracking isnt much improved, as you get wear os 4 on galaxy watch 4 too. However with the longer lasting battery, You can track sleep and hole day without having to charge more then once every 1.5 days.
My friend’s Apple Watch told her that she had symptoms of sleep apnea and to check with her doctor. Sure enough, after a sleep study, she was diagnosed with sleep apnea
With Oura ring you can actually use someone else's charger. You just have to play around with the ring placement on the charger (I used my wife's charger even though my ring has a significantly larger circumference).
I got the Ultra about a week ago, based off of your content. I am also in love lol. One cool feature is when you’re sick it notices the rise in heart rate and notifies you.. It’s kinda cool it knows you’re sick lol
11:43 - 7 € a month for couple of years isnt lil more money to me... I cant decide between circular ring and oura ring but the oura membership turns me off from purchase so i will most likely go with the circular ring.
The speaker discusses their experience with 22 different sleep trackers over the years, categorizing them into non-wearables, wearables, less favored ones, and apps. They highlight various devices, sharing insights on each, including pros and cons. The speaker emphasizes the importance of understanding sleep patterns for overall well-being. In the end, they recommend the WHOOP and Oura Ring as their top choices for sleep tracking, while also acknowledging the Apple Watch for its versatility and Garmin for Android users. They share additional apps that complement sleep tracking.
I wish you concentrated more on accuracy. I guarantee that not all sleep trackers is as accurate. For instance my Galaxy Ultra does not always seem to recognize I'm sleeping unless I sleep in a more deep state for an hour or more.
Wow! This video was absolutely packed with great information. I was skeptical of the clickbait title and thumbnail and assumed it would be surface level but this was an amazing coverage of so many different devices and apps. Very, very high quality. Thank you! Subbed.
Just took my Galaxy watch 6 classic back to Samsung for a refund. They were unable to deliver a reliable sleep tracking facility from the watch after 2 attempts of setting up the watch in the shop. It was only registering 4 hours on average every night when I was sleeping for 7 - 8. I came from a Hawuai Watch 2 which was great with sleep tracking. Reply
I want an app, not a wearable and/or a wearable that I can use without Bluetooth and then take it off, connect it to my phone or PC wireless or cabled (without wearing it) to get the data.
Apple Watches are usually among the most accurate trackers (like 90% accurate), but it's very unlikely you actually don't get any deep sleep. They're still consumer devices that only measure sleep stages indirectly, so inaccuracies will happen. Go to an actual sleep lab with medical equipment if you have any reasons to be concerned about your sleep (as in if you actually have health issues related to your sleep).
Hi. I would like to have an alarm clock that wakes me up in the "right" moment. That's it. What's your advice? (I have Android and an old Pebble Time watch that works wonderfully well, but two times a year a bug makes it to restart and cause it doesn't wake me up)
I love my Apple watch but it doesn't track my sleep every night. Actually, it rarely does anymore. I've reset, restarted, re-synced and everything that Apple has recommended. I've also uninstalled the App and reinstalled it. Any recommendations from anyone?
Hi Great video, I bought the gen 1 oura ring, it was great gave me all the data i needed without the subscription fee, Now the Body temp does not giver me data by itself i have to hunt for it in the trend page, I will not pay a subscription fee on top of the ring price, Now for whoop I will not pay for their subscription fee either. Great video, I get some sleep data and other health data from my Garmin hope they do not go to the subscription model.
Can Apple watch record "naps"? Many big ones like Garmin don't. But Fitbit does, and I think Whoop too. That is for people who don't have a "regular" lifestyle but still want to improve sleep health, which many people miss as a critical factor.
I ve same problem too. I have very irregular sleep patterns. I am trying to fix it but i always mess it up. Do you have any recommendations yo pick which one?
Do any of these record sleep start and end times well? That and nighty temperature cycle are most useful for circadian rhythm. The sleep stages stuff isn't as important.
Did you mention anything about sleep cycle because I don’t remember? Did those product you were viewed, as a feature that let you know information about your sleep cycles? How many of them you had at night and so on?
@@ShervinShares yeah there’s Apple watch, garmin and other wearables as well. I personally use Apple watch SE and I started focusing on my health after watching your videos. Keep up the great work!
Solid Video! if I would get another wearable I think it would be the Oura Ring. Mainly to give my wrist some time to breathe lol. I have the worst tan line!
I've been using the Withings sleep mat for a few years, and (for me) it's the best sleep tracker I've ever tried. I don't like wearing anything on my wrists while sleeping, so it's great. Data syncs from the Withings app to Apple Health without issue, and I hear that it works with Google Fit as well. YMMV, but that'd be my recommendation. :)
I agree, I’m surprised he didn’t include it, especially since he’s supported Withings so much in past videos. Hopefully if he revisits this topic he’ll put it head to head with the others for comparison
All watches are horrible at this. Any sleep tracker not attached to your head measuring the actual brain waves in your brain aren't measuring sleep, they are just guessing using proxy data that is not reliable... All non medical sleep trackers not using nodes physically attached to the head are pure scams.
Thanks for the video, very informative! I am really interested in buying Dreem2 to monitor my sleep for many reasons ... I have tried to contact the company, but unfortunately they don't sell them anymore (only for health and research establishments). Do you have any advice on how to get one of their devices? Thanks again
Hi, the strange thing is I have seen them as being sold in india, it is actually the dreem website with a dot india subdomain. I looked at it and it seems for some reason onlyh available on the Indian subcontinent. I would have loved to get one and was going to a year ago, till I found the same thing.
@@kekemiranda1094 I have never thought about it, I would have loved to but when they were available here in Australia, but I dont know what the go was it the indian version?
Great video, man. I’ve been dying to get an Oura ring, but so many people on Reddit say that the battery after a little while gets pretty bad. How’s your ring holding up?
Nice overview! I love the Fenix7 best wearable I've owned. I just hope Garmin makes non watch device like whoop that you can wear more easily to sleep with.
"I've used 22 different sleep trackers and I'll share my thoughts on each one...but I won't be talking about data accuracy." Well, I mean, at least you say it up front to save people time.
I wish there was an easy way to check the accuracy of these devices. From what I’ve seen, all of these wearables are in the range of 70-75% accurate when it comes to tracking sleep cycles which isn’t all that impressive. But most are accurate at tracking sleep totals. 🤷🏻♂️ Great overview and great video. 🙌
Honestly same. Like a lot of people want to take health into their own hands because going to the doctors is too slow and too expensive. And so I wanna be able to accurately measure whether or not I'm waking through the night, and naps and to have some kind of data with it to determine if it's good sleep or not.
What really sucks, is that the Amazon Halo View is actually insanely accurate, especially with sleep tracking and cycles, but now they've announced they're discontinuing it for some stupid reason and I have no idea what to get instead
There's no easy way to reliably/accurately track sleep phases other than EEG. These devices essentially just try to guess your sleep phase based on indirect things like your movement or heart rate. 75% accuracy is pretty good. Some can reach 90%, but many are also lower than 70%. Until there's some kind of consumer EEG device, this is basically as good as it gets. Some small tweaks can happen as algorithms are improved, but don't expect miracles.
I would not recommend Oura ring. After using Oura ring for more than 2 years I don’t think that this device is good value for your money. The battery lifespan is ~ 1 year, after my first ring battery died and after innumerable emails with Oura poor customer support team I got a replacement. ~1 year later the same problem happened and they do not provide any guarantee for it. If you consider the total cost and the membership on top you can get much better metrics and insights from many latest generation devices in the market and with better accuracy
Hey Shervin, I’m currently using a gen 2 Oura ring that has been loaned to me to try and it’s been great. However, I find wearing my garmin more comfortable compared to the ring, but it’s rubbish at sleep tracking compared to the oura. The ring will detect naps automatically but my garmin requires you to manually place it in an out of sleep mode. This is where my interest in the Whoop comes in. Does the Whoop 4.0 detect sleep activity as easily as the Oura ring? Does the 4.0 also pick up the awake periods too, as I find that the oura ring is really good at doing this if my kids wake me in the middle of the night for 20mins. Sometimes my garmin won’t even realise I’m moving when it’s strapped snuggly to my wrist. Thanks for taking the time to help! 😊
Did you get the whoop? Garmin sleep options makes me nuts. If you read in bed it'll think you are sleeping and you can't erase it, it won't redo sleep for the day. And naps aren't caught. Otherwise it's much better than fitbit.
Hey Shervin! Love the content. Thanks! I'd love for you to make a video about an app for general health and well-being tracking and advice about live style changes. That would be awesome! :D
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😢
I wish apple made a fitness tracker instead of a smart watch. I don’t need or want 70% of the features or the big screen. Imagine a Apple tracker that could last a week or so, would be so nice.
Same. I want a tracker to Be quiet and small. It should Just track, Not more. At the Moment i have Fitbit Charge 5 and it still works with a cracked Display but it dies Not react as Well as before. I Tested the versa 4 but .... Its too big 🤷
@@JAYDENisLISTENING i still use a charge 2 haha.
Same. Even I want a fitness tracker with features only related to fitness tracking.
Apple should at least make displaying your daily steps and steps per hour as a built in complication.
I find it silly that such simple things are not included.
Agree! I had a lot of types from Fitbit because of exactly this.. and apple watches.. and I would love a more minimalist fitness tracker from apple, with long lasting battery 🤩
Back when they were still being made, the Zeo was the best ever. It actually strapped to the head and watched the brainwaves to see what state of sleep you were in. I wish they hadn't gone out of business because it was incredibly useful.
Is there any Apple Watch App that specifically uses the well-measured data recorded by the watch (not gathering themselves) and puts it into a nice interface with sleep and readiness score?
Bro this is exactly the video that I was hoping to find and it was so good too. Can’t believe that you don’t have more subscribers. Keep it up
thank you so much!
I may have missed it, but for me this review was missing the cost of the ongoing subscriptions for some of these devices, which was a dealbreaker for me
True I just looked up whoop and it's $25 a month
Yea, the Oura is ridiculous.
Thanks for timestamping, I wish you tested the accuracy of the wearables. Even just testing accuracy of pulse and spo2. I did take my Garmin venu 2 to 2 drs (GP and cardiologist) and they did test it on/for me against their equipment (it is accurate within 2-3 pts).
Do you think the vivo smart 5 will be accurate too? Considering that it's by the same brand maybe they would use the same technology in this watch?
Nice! Now I need to sleep more than 2 hours
Don’t need a tracker for that! Just lifestyle and habit behavior change!
LOL 😆
@@ShervinShares the same is true for all a trackers functions.
Or risk becoming an obsessive bore.
Any interest that gets you outside and moving will improve your mood health and sleep. Dosent have to be running or jogging. Bird watching or photography will do. Just get outside regularly and breath and move get some sunlight on your skin to actually make some vitamin D!
Off topic:
The audio is so trippy, it feels like the audio is coming from within my brain
Bro, what about the Fitbit? 😢 You didn’t try that one? I was hoping to see it in this video to see if the Fitbit sense 2 sleep tracker and smart alarm feature work well
All I want is a smart watch which has a smart alarm to optimize my sleep and when exactly should i wake up
so which ONE IS BEST?
No actual comparision between the data, so just discard the video opinion
Should've also included the Galaxy Watch from Samsung! Their sleep tracking is a lot more robust than Apple's and free unlike Google's. Snore detection is definitely a stand out feature. Worth a look IMO!
They also have a dedicated sleep coaching program and also a BIA sensor for body fat and skeletal muscles but sadly only for people who use Samsung phones.
@@ililili6350 i think the BIA is available for every android. It has been incredibly useful though. Its just that mr Video Channel owner here is a apple fanboy as he says all the time.. Imo the watch 5 beats it in so many ways tho
@@feuerherz007 I have the Galaxy Watch 4, is the 5 pro worth the upgrade? I understand its sleep tracking is quite improved?
@@DriveByReviews hmmmm. Yes, cuz of battery. However i now traded in for the watch 6 classic. And it just looks much more premium and the bezel is awesome. Also, the watch 6classic has 0.5gb more ram which makes it much more fluent.
The watch 5 pro has the weird non bezel bezel. The sleep tracking isnt much improved, as you get wear os 4 on galaxy watch 4 too. However with the longer lasting battery, You can track sleep and hole day without having to charge more then once every 1.5 days.
My friend’s Apple Watch told her that she had symptoms of sleep apnea and to check with her doctor. Sure enough, after a sleep study, she was diagnosed with sleep apnea
With Oura ring you can actually use someone else's charger. You just have to play around with the ring placement on the charger (I used my wife's charger even though my ring has a significantly larger circumference).
I’ve been using the Withings sleep pad for years and it’s been wonderful
The Wellue O2 RIng actually helped to detect my wife's sleep apnea in time, and that was confirmed after a sleep study.
I got the Ultra about a week ago, based off of your content. I am also in love lol. One cool feature is when you’re sick it notices the rise in heart rate and notifies you.. It’s kinda cool it knows you’re sick lol
Yes that’s crazy! I usually uptake my nutrition & supplements when the data shows I’m off
Garmin's been doing it for many years.
11:43 - 7 € a month for couple of years isnt lil more money to me... I cant decide between circular ring and oura ring but the oura membership turns me off from purchase so i will most likely go with the circular ring.
the new Ultrahuman Ring has been released too! Might be a better option - i have a video coming out soon
@@ShervinShares i cant wait for your video :D I have high hopes
what's up with the audio?
The Withings sleep analyzer (sleep mat) is actually medical grade. It is EU certified.
yes but sadly not in the US!
@@ShervinShares Who cares what US says about healthcare? If they can't scam you, they don't care. It's a joke system.
Withings sleep analyzer record your naps?
I’d actually buy it, I love mine I lost it though I have narcolepsy and it works for me
what are the best apple watch 3rd party apps that utilize the apple watch native data?
the microphone you are using is not a pleasant listening experience
@@merksip1704 This.
I physically recoiled
The speaker discusses their experience with 22 different sleep trackers over the years, categorizing them into non-wearables, wearables, less favored ones, and apps. They highlight various devices, sharing insights on each, including pros and cons. The speaker emphasizes the importance of understanding sleep patterns for overall well-being. In the end, they recommend the WHOOP and Oura Ring as their top choices for sleep tracking, while also acknowledging the Apple Watch for its versatility and Garmin for Android users. They share additional apps that complement sleep tracking.
Didn't like the Oura ring, it stopped recording sp02 levels randomly.
@@Bohemian-Rhapsody What is spo2?
I wish you concentrated more on accuracy. I guarantee that not all sleep trackers is as accurate. For instance my Galaxy Ultra does not always seem to recognize I'm sleeping unless I sleep in a more deep state for an hour or more.
Wow! This video was absolutely packed with great information. I was skeptical of the clickbait title and thumbnail and assumed it would be surface level but this was an amazing coverage of so many different devices and apps. Very, very high quality. Thank you! Subbed.
That wasn't a technical review... Some accuracy test?
how do you aggregate all your data across different devices and ecosystems?
I'd love the Somnofy but seems like they only work with healthcare now :(
Sadly they shut down :(
@ShervinShares Annoying..I just want an accurate contactless sleep tracker but they all keep shutting down lol
How do you sleep with a watch on your hand 😅
@@humaidal-shamsi7823 easily 😁
does anybody have any experience with the xiaomi band 8? thinking of buying it since it is only £40.
4:25 Woop bratara poti sa ai un jurnal in care iti treci modificarile de comportament gen luat magenziu etc
5:02 ceas garmin, 25 zile baterie
Just took my Galaxy watch 6 classic back to Samsung for a refund. They were unable to deliver a reliable sleep tracking facility from the watch after 2 attempts of setting up the watch in the shop. It was only registering 4 hours on average every night when I was sleeping for 7 - 8. I came from a Hawuai Watch 2 which was great with sleep tracking.
Reply
“Someone send help”--😂😂😂. That was so funny!! Thanks for all this useful info. Gonna further check out a couple of your options. 👍🏻
I want an app, not a wearable and/or a wearable that I can use without Bluetooth and then take it off, connect it to my phone or PC wireless or cabled (without wearing it) to get the data.
That would be very unique
How accurate is the deep sleep tracker? My apple watch says I usually don't get any. Just curious if that part is accurate.
Apple Watches are usually among the most accurate trackers (like 90% accurate), but it's very unlikely you actually don't get any deep sleep. They're still consumer devices that only measure sleep stages indirectly, so inaccuracies will happen.
Go to an actual sleep lab with medical equipment if you have any reasons to be concerned about your sleep (as in if you actually have health issues related to your sleep).
Hola, So which one shall i go for any suggestion ? I personally like Huawei Watch Fit 3 is it better then garmin?
No Fitbit 😢😢
what would the best budget version be ? any recommendations ?
is vital available on android i cant seem to find it. is there any download links available?
Dreem2 is the most accurate in my opinion, but it sucks they are discontinued. Such a shame!!
your not gonna go over data yet data is the most important thing to differentiate between those devices
@ShervinShares I think I´m interested in buying the DREEM 2 Headband from you, if you still have it. Is it the European model or U.S. model?
Thank you for this video. I use a Garmin Epix 2, but it can be quite bulky at night, im gonna get an oura ring
Hi. I would like to have an alarm clock that wakes me up in the "right" moment. That's it. What's your advice? (I have Android and an old Pebble Time watch that works wonderfully well, but two times a year a bug makes it to restart and cause it doesn't wake me up)
I would be interested in buying the Dreemheadband if you still have it - I know this video was a while ago - hope you see this
I love my Apple watch but it doesn't track my sleep every night. Actually, it rarely does anymore. I've reset, restarted, re-synced and everything that Apple has recommended. I've also uninstalled the App and reinstalled it. Any recommendations from anyone?
Not sure why you didn't include galaxy watch in your list
The Oura and Whoop looks like a good combo but can’t afford the 432$ per year subscription fees (especially after spending 600$ for both devices). 😢
in terms of watch accuracy, fitbit sense and recent apple watch 8 are reportedly accurate
Killer video! So much info in such a short time. Thanks for all the research
Amazon not selling/supporting Halo anymore
Hi, did you get to sell your dreem headband? Im interested.
Hi Great video, I bought the gen 1 oura ring, it was great gave me all the data i needed without the subscription fee, Now the Body temp does not giver me data by itself i have to hunt for it in the trend page, I will not pay a subscription fee on top of the ring price, Now for whoop I will not pay for their subscription fee either. Great video, I get some sleep data and other health data from my Garmin hope they do not go to the subscription model.
Can Apple watch record "naps"? Many big ones like Garmin don't. But Fitbit does, and I think Whoop too. That is for people who don't have a "regular" lifestyle but still want to improve sleep health, which many people miss as a critical factor.
I ve same problem too. I have very irregular sleep patterns. I am trying to fix it but i always mess it up. Do you have any recommendations yo pick which one?
Do any of these record sleep start and end times well? That and nighty temperature cycle are most useful for circadian rhythm. The sleep stages stuff isn't as important.
Yes, Oura ring does. Sorry for replying now.
Did you mention anything about sleep cycle because I don’t remember?
Did those product you were viewed, as a feature that let you know information about your sleep cycles? How many of them you had at night and so on?
i did not because too many are inaccurate & I don't want to bring attention to that feature
How can I though find a medically accurate way of tracking my sleep though. Like what's the point if it's not accurate?
He completely missed that, just a gadget guy?
Thoughts on Ultrahuman and/or ringconn
I can’t get the oura nor whoop cause not available in India (Amazon) 😢
Ahhhh what other brands are available in India? There must be alternatives!
@@ShervinShares yeah there’s Apple watch, garmin and other wearables as well. I personally use Apple watch SE and I started focusing on my health after watching your videos. Keep up the great work!
Does having a partner sleep next to you mess up the non-wearable trackers? Specifically the visual ones?
I bummed you didn't mention Polar, as I find it to be better at tracking sleep than Garmin.
It s marketing. He does not want to to advertise they for free.
I'm interested in your EEG tracker you mentioned
After many years, i still wear my fitbit flex 2.
Solid Video! if I would get another wearable I think it would be the Oura Ring. Mainly to give my wrist some time to breathe lol. I have the worst tan line!
Galaxy watch?
I've been using the Withings sleep mat for a few years, and (for me) it's the best sleep tracker I've ever tried. I don't like wearing anything on my wrists while sleeping, so it's great. Data syncs from the Withings app to Apple Health without issue, and I hear that it works with Google Fit as well. YMMV, but that'd be my recommendation. :)
I agree, I’m surprised he didn’t include it, especially since he’s supported Withings so much in past videos. Hopefully if he revisits this topic he’ll put it head to head with the others for comparison
you made a mistake by not looking at sleep data accuracy, cause garminx is horrible and u talked so well about it
All watches are horrible at this. Any sleep tracker not attached to your head measuring the actual brain waves in your brain aren't measuring sleep, they are just guessing using proxy data that is not reliable... All non medical sleep trackers not using nodes physically attached to the head are pure scams.
Thanks for the video, very informative!
I am really interested in buying Dreem2 to monitor my sleep for many reasons ... I have tried to contact the company, but unfortunately they don't sell them anymore (only for health and research establishments). Do you have any advice on how to get one of their devices?
Thanks again
Hi, the strange thing is I have seen them as being sold in india, it is actually the dreem website with a dot india subdomain. I looked at it and it seems for some reason onlyh available on the Indian subcontinent. I would have loved to get one and was going to a year ago, till I found the same thing.
@@steviebboy69 Is there a reason to try to purchase this one specifically ?
@@kekemiranda1094 I have never thought about it, I would have loved to but when they were available here in Australia, but I dont know what the go was it the indian version?
My left ear realy enjoied this video :D
Great video and Merry Christmas everyone! 🎉
I found out with using oura ring it is more accurate when you sleep naked.
I swear, every time I watch a videos, I go "where's my wallet?" lmao.
Oops so sorry
Great video, thanks!
to the point, amazing comparisons. thanks Shervin
Is there any necklace
Great video, man. I’ve been dying to get an Oura ring, but so many people on Reddit say that the battery after a little while gets pretty bad. How’s your ring holding up?
Thanks for the review. But you're talking like using 1.5x playback speed 🤗
Nice overview! I love the Fenix7 best wearable I've owned. I just hope Garmin makes non watch device like whoop that you can wear more easily to sleep with.
Do you still have your dreem headband?
yes
What a beautiful Thumbnail😂❤
"I've used 22 different sleep trackers and I'll share my thoughts on each one...but I won't be talking about data accuracy." Well, I mean, at least you say it up front to save people time.
Why would i need a electronic device to tell me that i did sleep well ? Just asking :)
Hi Shervin, I have a new stuff for you to review, which I bet you never saw before and never experienced before! Let me know how can I reach out
Thanks for the video
thank you!
I wish there was an easy way to check the accuracy of these devices. From what I’ve seen, all of these wearables are in the range of 70-75% accurate when it comes to tracking sleep cycles which isn’t all that impressive. But most are accurate at tracking sleep totals. 🤷🏻♂️ Great overview and great video. 🙌
Honestly same. Like a lot of people want to take health into their own hands because going to the doctors is too slow and too expensive. And so I wanna be able to accurately measure whether or not I'm waking through the night, and naps and to have some kind of data with it to determine if it's good sleep or not.
What really sucks, is that the Amazon Halo View is actually insanely accurate, especially with sleep tracking and cycles, but now they've announced they're discontinuing it for some stupid reason and I have no idea what to get instead
There's no easy way to reliably/accurately track sleep phases other than EEG. These devices essentially just try to guess your sleep phase based on indirect things like your movement or heart rate. 75% accuracy is pretty good. Some can reach 90%, but many are also lower than 70%. Until there's some kind of consumer EEG device, this is basically as good as it gets. Some small tweaks can happen as algorithms are improved, but don't expect miracles.
I would not recommend Oura ring. After using Oura ring for more than 2 years I don’t think that this device is good value for your money. The battery lifespan is ~ 1 year, after my first ring battery died and after innumerable emails with Oura poor customer support team I got a replacement. ~1 year later the same problem happened and they do not provide any guarantee for it. If you consider the total cost and the membership on top you can get much better metrics and insights from many latest generation devices in the market and with better accuracy
I completely agree! Same thing happened to me and I recommended so many people to their product. I was so disappointed
Hey Shervin, I’m currently using a gen 2 Oura ring that has been loaned to me to try and it’s been great.
However, I find wearing my garmin more comfortable compared to the ring, but it’s rubbish at sleep tracking compared to the oura. The ring will detect naps automatically but my garmin requires you to manually place it in an out of sleep mode.
This is where my interest in the Whoop comes in.
Does the Whoop 4.0 detect sleep activity as easily as the Oura ring?
Does the 4.0 also pick up the awake periods too, as I find that the oura ring is really good at doing this if my kids wake me in the middle of the night for 20mins.
Sometimes my garmin won’t even realise I’m moving when it’s strapped snuggly to my wrist.
Thanks for taking the time to help! 😊
Did you get the whoop? Garmin sleep options makes me nuts. If you read in bed it'll think you are sleeping and you can't erase it, it won't redo sleep for the day. And naps aren't caught. Otherwise it's much better than fitbit.
I am trying Whoop, I try to like the Garmin, but it doesn't know naps. Fitbit is better in that regard.
Good job on the thumbnail
Galaxy Watch is a good sleep tracker btw
Hey Shervin! Love the content. Thanks! I'd love for you to make a video about an app for general health and well-being tracking and advice about live style changes. That would be awesome! :D
Huawei?
Fitbit and apple watch are the best sleep trackers.
This is so helpful and underrated! Thanks for the information!
Thank you! What should I include in future videos??
Thanks. But garmin sleep tracking is horrible
This.
I miss your long moustache 🥺it needs to come back
I am very late to this video, I like the Amazon Halo as its the smallest wearable, but looks like Amazon has shutdown that product. Damn
You don't need a smart device to tell you if you're sleeping is good or not.
Absolute killlllller content.
Thank you!’ What should I make next?