ये खाये अण्डे से ज्यादा प्रोटीन है इसमें || FOODS WITH MORE PROTEIN THAN EGG

#proteinbenefits #highproteindiet #proteinfoods
ये खाये अण्डे से ज्यादा प्रोटीन है इसमें || FOODS WITH MORE PROTEIN THAN EGG || विशेषज्ञ डॉक्टर वी के मिश्रा (गैस्ट्रो एवं लिवर) || The Gastro Liver Hospital Kanpur || हॉस्पिटल में सम्पर्क करने के लिए इस नंबर पे बात करे || बात करने का समय 10:00 सुबह से शाम 6:00 तक 9956653103, 9793555775, 9793555776
Scientific facts with evidence
THE GASTRO LIVER HOSPITAL :- www.youtube.co....
Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , herpetologist, and endoscopist. He is an alumni of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and herpetology super speciality hospital. Hospital has MEDICAL, and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s procedure and oesophageal replacement s are done regularly not to mention of routine surgeries.This is possibly the only centre in north India doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
• Endoscopy including multi band imaging.
• Colonoscopy
• ERCP
• Endoscopic ultrasound.
• Capsule endoscopy.
• Hydrogen breath test.
• Urea breath
• Fibro scan for liver diseases.
Currently he is working as
Dr. Vinod K. Mishra MD, DM (Gastro)
Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
The Gastro Liver Hospital
Swaroop Nagar Kanpur (UP), India
For online appointment or consultation
www.practo.com....
for more information visit our website
gastrohospital....
for more information visit our Facebook
/ gastroliverh. .
#proteinshake #proteinbreakfast #proteinbenefits #proteindeficiency #proteindiet #proteinfoods #proteinprioritydiet #proteinrich #proteinsupplements #proteintreatment #vegetarian

[@राहुल-छ5ब]

Moral of the video
1) 1/5 कप चणा 8g प्रोटीन
2) 1/5 कप पनीर 12g प्रोटीन
3) 2 चमच almond butter 7g प्रोटीन
4)1ounce cheddar cheese 7g प्रोटीन
5) 1/5 कप दाल 8g प्रोटीन
6) one ounce pumpkin seed 8.5g प्रोटीन
7) 1 कप quinova 7.5g प्रोटीन
8) 3 चमच hemp seed 9.5g प्रोटीन
🙏😊

[@omfadnis]

पनीर की खपत Beef की prices को सस्ता कर देता है...दूध का उत्पादन भैंसो और गायों को बार बार गर्भाधान करके उनका खून चूस कर उनका जीवन आधा करके,उनका जीवन नर्क करके किया जाता है...और दूध की बिक्री में खूब कमा कर,जब भैंस दूध ना देने की स्थिति में हो जाती है तो उसे कत्तल खाने में सस्ते में बेच दिया जाता है

[@nishantjaikari2484]

Bhai kitne chizo se protein peloge !😀
Protien absorption rate bhi kuch hota hai.
Sunday ho ya Monday roz khao andey.😜

[@qeytmyok2473]

Thank you😊🙏

[@nancysudan8247]

Thank you

[@sandipnamadevgavade2408]

👍🏻👍🏻🙏🏻🙏🏻

[@shishupalgodara29]

❤ आपने बहुत ही महत्वपूर्ण जानकारी दी है इसके लिए बहुत बहुत धन्यवाद सर।❤

[@RAjkumarVerma-zt9or]

Dr sahà b dhanbad apne bahut achhi bat batai vo bhi muft me sada khush rahe

[@LathaSree-rq9wv]

I daily eat roasted pumbkin seeds
It is very tasty.
Iam.vegeterian .so it is good choice for me to get all these nutrients.
Use full video
Thank you 🙏

[@norbertsequeira3932]

Pumpkin seeds are really tasty. You should try red pumpkin seeds. Those r very good for

[@LathaSree-rq9wv]

@@norbertsequeira3932 Thanks a lot

[@mithleshtyagi208]

धन्यवाद डाक्टर साहब जो पाओटीके बारे मे
बहुत बताया

[@rajendraprasadsingh9639]

अत्यंत महत्वपूर्ण और उपयोगी जानकारी।
धन्यवाद डॉ साहब !

[@heerasingh7844]

Wonderful information Dr Ji great job 👍👍👍👍👍👍👍👍👍✌️✌️✌️

[@anildcbhaijijain4089]

डॉ मिश्रा जी नमस्कार। आपके द्वारा दी गई जानकारी बहुत अच्छी लगी लेकिन आपने जिंन बीजों कि बारे में बताएं उनके नाम अंग्रेजी में बताइए और आप तो जानते हों की बहुत से लोग अंग्रेजी जानती ही नहीं है। कृपया अपनी मातृभाषा का उपयोग करें तो बहुत अच्छा लगता है । आपको बहुत-बहुत धन्यवाद

[@mamtagupta8593]

Very useful vedio.. Thanku dr. 🙏❤❤

[@manishadeorukhkar8630]

Thanks Dr.saheb very important information

[@gurdevkaur4505]

I totally agree with you Dr. but what about the cost, cup of paneer cost 75 rs with 12gm protein vs 2 eggs cost 12rs with 16gm protein...

[@krishnamurariprasad8165]

And also what about the Protein absorption rate for those chhole seed? That also matters alot.

[@rssiddharth3134]

A vast section of poor Indians were getting free protein from beef but food fascism have deprived them of...all these protein source are luxury of Adani Ambani, poor students can just read it to write exam papers ! 😢

[@prashantmakwana9966]

Respect for your work towards health awareness❤

[@rohinijadhav5349]

AAP bahut achhhi jankari dete ho God bless you 😊

[@avi2125]

Correct doctor. Low fat tofu milta hai lekin low fat paneer, market me?? I have not found. Good info!

[@DrRichaShrivastava19]

Bahut dhanyawad video ke liye...logo ka ye janna bahut jaruri hai

[@Manishsagar520]

Very helpful content. Pls provide info about boosting testestrone

[@usharanisharma1419]

Thank. You. Sir. Etani. Achchi. Zankari. Dene. Ke. Leye

[@akbaralinarsi7887]

Doctor I Thank you

[@sandeepverygoodvedeo8693]

Very very thanks

[@tinguriyavashisth3314]

Very very thank u doctor sahab to introduce non vegetarian protein foods. It helps for diabetics

[@namratasharma1931]

Good morning sir
Sir kya abdomen tuberculosis thik ho sakta hai

[@acharyadhananjaykumarpatha5021]

प्रणाम सर आप हमेशा अच्छी जानकारी देते हैं ! जय माँ जगदम्बा

[@sabeennaeem2492]

Thanks dr sahab,mera gallbladder remove hoe 1 month hoa hai,kia mai proteins le sakti hon?koi problem tu nahi hogi,kia yeh mere liye safe hai,please guide me early,

[@aishwaryamungekar519]

Thanks sir chan mahiti mialali

[@meenarana110]

Dr sahab uric acid Wale bhi le sakte hain pumkin seed

[@ultimatewarrior3829]

Sir one question, whenever we take animal protien powder we consume much water to prevent kidney stones etc, is same with veg protien Or it's safe

[@RAVIKUMAR-qv1fw]

Dhanyawad sir

[@Nurish_your_Mindset]

thank you for valuable information..

[@rekhamuni5671]

Thank you very much for your good information.

[@rajkumarram3662]

Sir chana or mung high BP wale le sakte hai ya nahi

[@roukgamer9952]

Mujhe nightfall problem hai Kya karu month me 2 bar ho jata hai

[@preetitripathi7666]

Sir, kya liver pesent ko pumpkin seed de sakte hai

[@krishanadhiman9490]

Thankyou sir good advice di hai apne

[@shivpriyasingh9828]

Sir kya 30 ki age me weight gain kr sakte hn??

[@skpahwa3272]

Dr V K Mishra, Now taking over Nutritionist too from a liver expert in Swaroop Nagar Kanpur. Good for the society who wait for your clips on health topics. Thanks

[@Expert_Advice]

th-cam.com/video/H1vhMgLIHTE/w-d-xo.htmlsi=3GOIfI-QLMrfhAda

[@andand3199]

Dr saab prostatits me egg fyeda kerta hai ya nuksaan pls bataey.

[@sushilsaryam5332]

Thank you sir ....for information

[@minaketanmishra3988]

Excellent explanation

[@manjeetkaurwaraich1059]

Very Very thanks jee doctor sahib

[@aayuandaabishkar9466]

Thank you doctor.

[@cheenuchoudhary7569]

Sir heart healthy kaise rakhe uske liye koi video upload kijiye sir

[@esabhaisakhani2134]

DHAN .Assi..bat..

[@geetverma7230]

Isme se sbkuj le protein ke liye ya only 1????

[@MdIliyas-v9p]

Sir namaskar. Change mae kitana carbohydrates hota hai

[@shyamnathyadav2334]

क्या छेना और पनीर मांसाहार है प्रयोग कर के बताएं जय विज्ञान

[@Boss_aayush]

Thank you for this information 👍

[@yogeshnamdev8479]

Dr Sahab Ji, Aapke Vachan Bilkul Kadwe Sach he Ji.

[@UsamaShah-pk]

Thank you sir I from Pakistan ❤

[@usharanisharma1419]

Sir. Yeh. Bhi. Btaye. Kitna. Protein. Daily. Lena. Chaheye.

[@vedvratmishra3176]

Very useful Dr Saheb specially for those who are vegetarians and live under the shadow of inferiority food complex as if their diet is lacking in proteins and other vit ingredients vis-a-vis the eggitarian or non vegetarians 🎉 loved this video ❤😊

[@shaikhayan2451]

L

[@saurabh6453]

Eat almonds with milk there is still hope that u can improve your mental health

[@vat6sal]

kindly dont follow this doctors advice - see for urself and see how much calories u need to take for that much protein. this doctor is painting half picture

[@abirnigam8816]

Because it is.
Check the bioavailability of these proteins compared to egg and meat based protein.
😂😂😂

[@bhagwatideensingh7022]

​@@saurabh6453yess ni

[@girishsharma7221]

Thanks sir for this information 🙏

[@cybertronsid]

I am vegetarian, dont go to gym as well but have half scoop whey protein daily.. to get the bare minimum... is it ok ?

[@bharatigoregaokar2355]

Thank you Doc

[@HitenderSood-nk6ti]

Good job sir keep going to provide useful information.

[@AsifAli-fb5mq]

THANK YOU VERY VERY MUCH SIR❤

[@रमेशपंडित-न2ख]

Bazar me jo egg hai usko sevan kar sakte hai kiya.usse to koi hani v hogi....plz replay sir.

[@janmorchasiddharthnagar9292]

डॉक्टर साहब,प्रणाम।
किनोवा क्या पुराने जमाने का कोदो है जिसे हमारे बाप दादा अरहर (तुअर दाल) के पेड़/ पौधे के साथ अथवा अन्य के साथ बोया जाता था ।इसके दाने गोल - गोल और छिलके भूरे रंग के होते थे ?

[@baikunthanathmallik4712]

thank you for your logical analysis of protein

[@HusainAli-n6p]

Solid information ❤💪🇮🇳

[@shallusharma806]

Thsnku dr sab ji

[@asmasultana6191]

Hi dr mere face par allergy bar bar hori lagathar 8months hora tho Dr bathai tho usne kaha ki mere pet me hi infection hai ap batha sakthe hai meku kaisa malum hona our konsa test karayeh tho kya hotha

[@arpankumarsingh8383]

Sir kya aap ek alag se separate video bana sakte hai jis me full teotorial ho unhealthy body se Healthy body hone ke liye...
Please sir

[@sawanshuklaganj2185]

Pumpkin seeds per day 1 vayask admi ko kitni matra me le sakhte hai..

[@sangeetabansal8175]

Thanks a lot for very good information

[@shivdasshedage2490]

Chana hara khaaye ya boil karke khaaye

[@ganpatchakradhari7725]

अंडा इसलिए बेस्ट है क्यूंकि ये सस्ता है और शरीर के लिए सभी जरूरी 9 एमिनो एसिड होता है और 100% अवशोषित होते है और इसका यलो पार्ट भी गुड कोलेस्ट होता है और पाचन भी पूरा 2अंडा तक बाकी दूध पनीर चना सोया में ये सभी गुण एक साथ पास नही होता

[@aqsaarhamkhan6797]

Bhai anda me to cholestrol badhta h na

[@ganpatchakradhari7725]

@@aqsaarhamkhan6797 हर दिन अंडे खाने वाले उसके पिले भाग को छोड़ सकते है बाकी बाकि कभार वाले सफ़ेद और पीला दोनों भाग सकते है

[@ananya9877]

Sir kindly address my concern..m underweight, for me it's really hard to put on healthy weight..pls recommend me something effective remedy..

[@SumanGulati-l8x]

Sir mere husband ko liver cyrosis hai kaise Theek hoge plz Kuch batae

[@manasjyotipanda2082]

Thank you sir. Very informative video.

[@AMITGUPTA-py6cs]

सर जी यह क्या आधा कप क्या होता है मेजर करने के लिए कोई तरीका होना चाहिए 100 ग्राम 200 ग्राम 50 ग्राम इस तरीके

[@anitachoudhary1341]

डॉक्टर साहब हमसुबह उठने के बाद मे पानीपीते है फिर पैखाना😢जाते उसके बाद ऐक ऐक घटे पर दश बजे तक तीन बार जाते उसक बीच मे सिफ दुध दो खजूर और आठ बेदाम और पानी तीन ग्लास पीते है यह कोई बीमारी है दिन मे जीतने बार खाना खायगे दश मिनट के पैखान जाना परता है ईशा कोई ईलाज बताए 😢😢नमस्कार

[@hithere2030]

Ye bimaari hai. IBS bolte hai doctor isko

[@TejPrakash-tu1pr]

Very Very good ❤❤❤❤❤

[@nazarbaba8258]

कप का साइज भी बता देते सर 😊

[@sunilsrivastava4176]

Well. Explained

[@fazalraheem1785]

1st viewer love from Pakistan 🇵🇰 ♥️

[@jassgill5931]

Then 😂

[@Worldfaimly]

Love from an Indian ❤

[@mohdtameemahmed1601]

Ok

[@urmilaverma1456]

​@@Worldfaimlyटंकंपंँओओओओोऔऔऔऔऔऔऔऔएएेएएएएएेएएेएएएएएएएएएएएएएएएएएएएएएएएेेेएएएएएएएएएएएएएएएएएएएएएेएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएएए

[@mkkv955]

Sir mere ko gas ka bahot problem hai aur mera weight loss ho rha hai kucch medicine ke bare me bataya ya syrup jisse thik jaye sir reply please Pani bhi bahot pitta hun

[@mdnauman9919]

Sir Ma khana dibt walon ke liye khana kaisa hai kya isse sugar baharta hai?

[@pratibhatomar4518]

Bahut bahut sundar

[@subhashpatel93]

Very useful Dr saheb for providing very useful informative idea

[@mahadevsatpute2573]

Dr sahab Maine sonography ki toh pata chala mere liver pe sujan hai kaun se Dr de consultant Karu

[@bhuwneshwarchaubey5888]

Bahut Aacha Sir

[@meghakadam4308]

Hello sir meri right chest me dard he aur toilate ki jagha par dard rehta he to iski vajah se chest dard ho sakta he konse doctor ko dikha sakte he

[@BinodRay-i2v]

Kya egg se comparision karna jaruri

[@patnalalprayagdas]

जयश्रीराम डॉ साहब...

[@ramakanttiwari3560]

डॉ साहब जी पैसा ही जीवन मे सब कुछ नहीं है

[@mayankkumar1264]

weight gain ki koi tablet btao jisi permanent moto rahu

[@bireshpandey2051]

parnam sir , love you sir your style is adorable

[@ranjanapagar4116]

Very nice explanation ⚘️

[@jaijat5727]

Very very nice

[@vidyasagarkumar2650]

share raw vegan fruits for get better Gut health issues get more protien ,etc.

[@amitbairwa8942]

Dr. Shahab cup k hisab s nahi gram k hisab s batao
Sath m fat kitna hoga

[@amitmann982]

Dr sahib ek video aap papita and chukandar ke bare mein banaye kya faida karte hai 🙏🚩🪔🇮🇳

[@amkkhan1273]

Sir itna protein khanay par gathiya aur jorh m dard hoga to iska khana sahi hai chal kaisay sakta hai rogi

[@sidhuveer9023]

Z
Ulcerative colits me kha sakte. Hai

[@gavyjatt3838]

Pumpkin seeds garam hote hai kya

[@annurawat6308]

Sir mujhe 3 year se epigestric burning hoti daily burning hoti bahut treatment bhi krwaya lekin thik nahi ho raha

[@nandadhami6321]

Nice video sir tq

[@satindrabhattarchya29]

Night mai cofee pine sakte hai?

[@ps2k12]

Carbohydarte and total calorie ki bhi baat kijiye. Nothing comes near to egg in overall low calorie hight protein percentage.

[@Jatt13077]

Pumpkin seeds raat ko bhigo ke khane chahiye ya aise hii kha sakte h plz bataye