I’ve been doing this the the ease obsessive thinking meditation a few times a day and they’ve really helped me to detach from my anxious/worrisome thoughts. My biggest struggle is not judging or identifying with the thoughts, and not being able to distinguish my “true” self from ocd. Through these meditations I’ve recognized a new approach, and feel less stuck and hopeless than I once did. Thank you for all you’re doing ❤
Superb meditation. I just discovered your channel and after soaking in this calming meditation, immediately subscribed. I’m knee deep into a renovation project on a flip that has seen me on my eighth contractor now. And I’m still doing the lion’s share of the labor and I hadn’t planned on that. There seems to be one more obstacle that needs an expensive repair after another. Your advice to “sit with the stuckness” brought relief from the mental rumination. And my next thought was that I need to drop the oars. This was exactly what I needed to hear. Thank you. 🙏🏻💕
I truly love love LOVE these meditation guides of yours John! Your voice and wisdom, combined with the gentle music is just incredibly soothing, uplifting, reassuring, and motivating! Thank you so very much 💙 Wishing everyone a peaceful, healthy 2022 🙏🏼✨❣️
I thought yesterday was going to be a really bad day. From the minute I opened my eyes I felt the cloud descending and though nooo!! Not again:( I can’t keep doing these kinds of days. Anyways I haven’t meditated in a few months. I listened to this and my day ended up being really productive and happy. I got unstuck. From the bottom of my heart… thank you so much for that 💛
I'm so glad I found your channel 🙌 Day 5 of meditating for me, I still catch myself judging myself during meditation but this thought will pass just like the clouds⛅🌻
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I’ve been doing this the the ease obsessive thinking meditation a few times a day and they’ve really helped me to detach from my anxious/worrisome thoughts. My biggest struggle is not judging or identifying with the thoughts, and not being able to distinguish my “true” self from ocd. Through these meditations I’ve recognized a new approach, and feel less stuck and hopeless than I once did. Thank you for all you’re doing ❤
Thank you so much Sir, I feel so much better. The headache in my head has reduced significantly. I feel lighter🙏🏼
Superb meditation. I just discovered your channel and after soaking in this calming meditation, immediately subscribed. I’m knee deep into a renovation project on a flip that has seen me on my eighth contractor now. And I’m still doing the lion’s share of the labor and I hadn’t planned on that. There seems to be one more obstacle that needs an expensive repair after another. Your advice to “sit with the stuckness” brought relief from the mental rumination. And my next thought was that I need to drop the oars. This was exactly what I needed to hear. Thank you. 🙏🏻💕
So glad it helped you. Hang in there and keep going!
I truly love love LOVE these meditation guides of yours John! Your voice and wisdom, combined with the gentle music is just incredibly soothing, uplifting, reassuring, and motivating! Thank you so very much 💙
Wishing everyone a peaceful, healthy 2022 🙏🏼✨❣️
Thank you for continuing to watch and support Shika. ☺️✨
I thought yesterday was going to be a really bad day. From the minute I opened my eyes I felt the cloud descending and though nooo!! Not again:( I can’t keep doing these kinds of days. Anyways I haven’t meditated in a few months. I listened to this and my day ended up being really productive and happy. I got unstuck. From the bottom of my heart… thank you so much for that 💛
Very very cool :) Thank you for the kind note.
what a blessing, thank you so much for this! i never considered to think of my issues in this light... will be very useful in the future, thank you :)
I’m so glad! And thank you for sharing and the kind words.
For someone that’s stuck on deepak chopra and has tried listening to other people, you nailed it. Thank you
What a compliment, I love Deepak! Thank you for the kind note and I’m glad it resonated with you ☺️
Calm & peace gave me your beautiful meditation. ! Thank you, John
Such a beautiful soul. Peace be with you always my brother 💚🙏🏻
You are an absolute gift. Your work is beautiful and I deeply appreciate all you give to us.
Thank you for the kind words ☺️
Thank you so much John for this wonderful meditation 🙏🙏🙏
Thank you! I'm so glad it was helpful.
I'm so glad I found your channel 🙌 Day 5 of meditating for me, I still catch myself judging myself during meditation but this thought will pass just like the clouds⛅🌻
Welcome :)
Thanks John, this session was great to meditate, very well worded and composed!
Thank you for watching :)
Thank you, John!
Thank you John! What a wonderful meditation to help tackle negative ruminations and nagging stress. 🙏🏽💙
I’m so glad it resonated with you ☺️
Thank you so much, your voice so calming and this session was great! 🙏🌻
So glad it helped!
beautiful