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How much time is required...should I do it with pain
Same question. How long does it take? And should it streched forcefully beyond the point where it pains? Or do it slowly?
Bro this is so situational, it all depends on how bad ur dislocation was.
How much time is required...should I do it with pain
Same question. How long does it take? And should it streched forcefully beyond the point where it pains? Or do it slowly?
Bro this is so situational, it all depends on how bad ur dislocation was.