FLEXION EXERCISES IN DISC PROLAPSE / SCIATICA PATIENTS : WHEN AND HOW TO PERFORM ?

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  • เผยแพร่เมื่อ 25 ธ.ค. 2021
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ความคิดเห็น • 67

  • @piyushtelang7562
    @piyushtelang7562 2 ปีที่แล้ว +3

    Excellent demonstration and extremely helpful

  • @specter1001
    @specter1001 ปีที่แล้ว +4

    Finally someone explains the mechanism behind why introducing flexion after injury is beneficial. Thank you very much.

    • @PhysioClassroom
      @PhysioClassroom  ปีที่แล้ว

      Thanks for watching Physioclassroom 💕
      Do share this channel videos with your contacts 😊

    • @SandraBeautyParlour
      @SandraBeautyParlour ปีที่แล้ว

      What a great way of explaining

  • @shamsarfin5263
    @shamsarfin5263 ปีที่แล้ว +1

    Very useful n informative sir
    May God bless you 🙏

  • @asmaahakim8933
    @asmaahakim8933 8 หลายเดือนก่อน

    Very helpful, thank you so much

  • @NityalPhysio
    @NityalPhysio 2 ปีที่แล้ว +1

    Excellent video sir

  • @sumantrosikdar7928
    @sumantrosikdar7928 2 ปีที่แล้ว +1

    Thank you Sir

  • @Trendzya
    @Trendzya 2 ปีที่แล้ว +1

    A very useful information sir. 👌

  • @haridarshan2472
    @haridarshan2472 8 หลายเดือนก่อน

    Good

  • @drsarfrazanwarphysiotherap6554
    @drsarfrazanwarphysiotherap6554 2 ปีที่แล้ว

    Thanks Sir 😊

  • @drmahmadawanpt7133
    @drmahmadawanpt7133 ปีที่แล้ว +1

    Keep it up...best wishes for you from🇵🇰

  • @rajuburnwal4691
    @rajuburnwal4691 2 ปีที่แล้ว +3

    Thnku sir,
    Kindly provide
    Article/book/scale/reference

  • @DrPreet-qz7iq
    @DrPreet-qz7iq 2 ปีที่แล้ว

    Nice information Sir👍

  • @jackffx9584
    @jackffx9584 2 ปีที่แล้ว +1

    Nice Sir 🔥

  • @freigeist2814
    @freigeist2814 ปีที่แล้ว

    good stuff!

  • @sidhu-brar
    @sidhu-brar 2 ปีที่แล้ว +1

    Great 👍👍

  • @iilsedebipersad9668
    @iilsedebipersad9668 2 ปีที่แล้ว +1

    Superb

  • @Sizzle_Snap
    @Sizzle_Snap 2 ปีที่แล้ว

    Thanks sir

  • @geetanajlisingh4656
    @geetanajlisingh4656 2 ปีที่แล้ว

    Hello sir please tell ABT excercises for spinal cord injury patient

  • @shivani5129
    @shivani5129 ปีที่แล้ว

    Can we do the flexion exercises
    With sciatica pain???

  • @ashikaganga3533
    @ashikaganga3533 ปีที่แล้ว

    thanks

  • @zubairahmed2322
    @zubairahmed2322 5 หลายเดือนก่อน

    Nice videos sir

  • @amishah6125
    @amishah6125 2 หลายเดือนก่อน

    Sir what about spinal stenosis patient.Can we use this flexion exercise in them?

  • @subhasissarkar6989
    @subhasissarkar6989 2 ปีที่แล้ว +1

    Very very conducive..

  • @abdullahkashif8505
    @abdullahkashif8505 6 หลายเดือนก่อน

    Sir what if we prescribe flexion exercise to patient and after performing one of these exercise patient's pain starts increasing
    What should be done in this case?
    And another queation is if after one week of performing extension exercises if pain is not going then in this case can we start flexion exercises?

  • @YummyFoodSecrets1
    @YummyFoodSecrets1 2 ปีที่แล้ว +2

    ❤100 K❤

    • @PhysioClassroom
      @PhysioClassroom  2 ปีที่แล้ว

      Yes,
      It's happening ❤️
      Thanks for your support 😊

  • @Supriya_PT2.0
    @Supriya_PT2.0 ปีที่แล้ว

    Sir palvic me one side pain hota hai kya kare

  • @rosephysiotherapyanddietcl9088
    @rosephysiotherapyanddietcl9088 ปีที่แล้ว

    I expacted chiropractor course in Chennai or Banglore sir welcome,,,

  • @viralkasherkoor
    @viralkasherkoor 2 ปีที่แล้ว +1

    Nice information sir I was suffering from disc problem my therapist suggestede flexion exercises and my condion gets worst under 15days that physiotherapist was not trained well

    • @Preeti-lw9jc
      @Preeti-lw9jc 6 หลายเดือนก่อน

      How are you now??

    • @viralkasherkoor
      @viralkasherkoor 6 หลายเดือนก่อน

      @@Preeti-lw9jc I am good now thank God my doctor suggested me to make body fit and less weight and regular walk now I m very well❤️‍🩹

  • @drbilalphysiotherapist2049
    @drbilalphysiotherapist2049 2 ปีที่แล้ว +4

    Wilam flexion exercise for low back pain deeply explains make me a one video sir please

    • @Expert_Advice
      @Expert_Advice 2 ปีที่แล้ว

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      th-cam.com/video/qIJOrPo8O0k/w-d-xo.html

  • @SaddamHossain-tw4ps
    @SaddamHossain-tw4ps 2 ปีที่แล้ว +2

    Sir I am waiting for your new concept ,

    • @PhysioClassroom
      @PhysioClassroom  2 ปีที่แล้ว +1

      Thanks for watching Physioclassroom 💕
      Do share this channel videos with your contacts 😊

  • @ranasardar4360
    @ranasardar4360 ปีที่แล้ว

    I want to see this video next time,pls help me

  • @arslanahmad5073
    @arslanahmad5073 2 ปีที่แล้ว +1

    what should we do in acute disc prolapse
    if patient could not perform extension exercises

    • @PhysioClassroom
      @PhysioClassroom  2 ปีที่แล้ว

      Disc reduction positioning will be Helpful.
      Video has been uploaded on Physioclassroom. Check out 👍✨ thanks.

    • @Expert_Advice
      @Expert_Advice 2 ปีที่แล้ว

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      th-cam.com/video/qIJOrPo8O0k/w-d-xo.html

  • @zubairahmed2322
    @zubairahmed2322 5 หลายเดือนก่อน

    Sir Aap Hindi m bhi video bna reha hai

  • @UmraHajjguide
    @UmraHajjguide ปีที่แล้ว

    But sir ..Meckenzii protocol told as something different. It is1 extension protocol and 2 flexion protocol. Which position is centralizing sx then we will do that on pt and will prohibit another one. You told us here that will do such like sandwitch.

    • @PhysioClassroom
      @PhysioClassroom  ปีที่แล้ว +2

      For posterior derangements, it is extension protocol followed by a cautious introduction of flexion exercises to prevent shortening of posterior soft tissues and a stiffened annulus fibrosus.
      So it is wise to now introduce flexion as a sandwich b/w extension exercises and finally progress to F-E-F protocol to maintain good health and flexibility of the back.
      I hope this answers your question.
      Some protocols are to be developed beyond the books through clinical experience and expertise.

  • @nagendra00000
    @nagendra00000 5 หลายเดือนก่อน

    हिन्दी में भी बता दीजिए

  • @hammadamjad7988
    @hammadamjad7988 2 ปีที่แล้ว +1

    Sir ap aik urdu hindi chenal bhi banae please sir

  • @HoeurnSrey
    @HoeurnSrey 6 หลายเดือนก่อน

    Hi teacher I have a question why sciatica is painful on the tibia

    • @PhysioClassroom
      @PhysioClassroom  5 หลายเดือนก่อน

      Due to the involvement of the roots that are derived from the posterior division of sacral plexus and so affecting the course of the common peroneal nerve

  • @drsarfrazanwarphysiotherap6554
    @drsarfrazanwarphysiotherap6554 2 ปีที่แล้ว

    🙏🙏🙏

  • @mashudrana
    @mashudrana 2 ปีที่แล้ว

    I want to Your apoentment sir

    • @PhysioClassroom
      @PhysioClassroom  2 ปีที่แล้ว

      Contact Dr. Subhash on +919540688124 for appointment and further details

    • @Expert_Advice
      @Expert_Advice 2 ปีที่แล้ว

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      th-cam.com/video/qIJOrPo8O0k/w-d-xo.html

  • @Ashharabbas1231
    @Ashharabbas1231 2 ปีที่แล้ว

    thats BLR

  • @beinghumanahsan3933
    @beinghumanahsan3933 2 ปีที่แล้ว +1

    Why don't u make two videos one in Hindi and other in English

    • @Expert_Advice
      @Expert_Advice 2 ปีที่แล้ว

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      th-cam.com/video/qIJOrPo8O0k/w-d-xo.html

  • @hammadtherapycentr05
    @hammadtherapycentr05 2 ปีที่แล้ว

    Thanks but please hindi ya urdu ma convert kr dain

    • @PhysioClassroom
      @PhysioClassroom  2 ปีที่แล้ว

      Hello,
      Ye information humne Physiotherapy students and Professionals ke liye banayi he isliye English me he 🙏

  • @Expert_Advice
    @Expert_Advice 2 ปีที่แล้ว +1

    Degenrative changes at l4 l5 and L5 S1 levels indenting the thecal sac not compressing the nerve roots.
    My mri represent this...what this means....is it curable....i m feeling heavy stiffnes and heavyness at my low back and hips area....but no pain
    Pls reply

  • @vinayrkusum636
    @vinayrkusum636 2 ปีที่แล้ว

    Aur ha sir kuch apbado ko chhod kar har Indian physiotherapist hindi me kafi sahaj hoga English ki tulna me
    Agar aapke videos angrej dekhte hai to koi bat nahi hai
    🙏

    • @PhysioClassroom
      @PhysioClassroom  2 ปีที่แล้ว +2

      It seems you are upset.
      Since English is the medium of Physiotherapy teaching in India and all books are also in English it seems befitting to present the lectures and demonstrations in English language.
      Also students from regions like East and South India can also watch and understand these videos.
      Presenting in English language also enables us have a global reach.
      However I will be more than happy to clear your doubts related to any of my video that you are having.
      Thanks for your valuable feedback and support.
      My whatsapp number is 9410575949

    • @Trendzya
      @Trendzya 2 ปีที่แล้ว

      @@PhysioClassroom may be helpful suggestions
      If possible you can ad few hindi word with subtitles:p

    • @Expert_Advice
      @Expert_Advice 2 ปีที่แล้ว

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      th-cam.com/video/qIJOrPo8O0k/w-d-xo.html

  • @aisha8005
    @aisha8005 ปีที่แล้ว

    Thank you so much sir

  • @mustafakarademir153
    @mustafakarademir153 ปีที่แล้ว

    Thank you sir