Got Canned Chickpeas? MAKE THESE 4 FLAVOR-PACKED RECIPES
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- เผยแพร่เมื่อ 20 ก.ค. 2024
- EPISODE #386 - How to Make 4 Flavor-Packed Recipes using Canned Chickpeas
FULL RECIPE HERE:
www.spainonafork.com/4-flavor...
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"A pinch of sea salt..."
I just made the first recipe, the pan roasted chickpeas with the garlic sauce and WOW 👏 so simple took maybe 10 minutes. Definitely in my top 10 meals of the year. Thank you so much for sharing!!!
That is so great to hear!!!! Thanks for the comment :) much love
We didn’t eat chickpeas until we started watching your channel. Now they are a staple in our pantry. We have garbanzos con espinacas once a week. Thanks Albert!
that is awesome to hear!! you guys have a great week ahead :) much love
SAMEEE, the one with spinach i am eating it right now and its the best one i've tried in my life, i just put too much of salt pepper and paprika i think XD, next time a bit less
we only mix garbanzos to meat if needed
Wow. That's good
Trying to live and eat a healthier nowadays, and switching my feed to healthier content is my first step, glad i stumbled upon this channel. Sick recipes!
Thanks for the comment :) Much love
I started going natural about 7 months ago along with intermittent fasting and I never felt better. You been doing it for a year now. Tell me about your experience and how you feel and look. I feel fantastic. My experience been alright and keeping it up. Best part of it is rediscovering natural foods. Costly a bit though but hey, I’m providing myself with good health that I pretty much deserve. Keep it up. 👍🏻
I pan fry chick peas in olive oil until nearly crispy and then add in Italian dressing, heat until bubbling and then toss in some minced garlic. The heat will quickly cook the garlic so it won't be terribly strong to eat. Then spoon chick peas with dressing onto a nice bed of greens, fresh tomatoes and some cucumbers. Salt and cracked pepper and chow down. yum!
I'm an american gallego thru may dad. Finding this show helps me to remember my trips to Spain.
Much love :)
These recipes look amazing (and healthy too)! Can't wait to try them. I've made your Greek yogurt dip recipes for the past few weeks, my husband and I really enjoy them! Thank you for sharing!
So happy to hear that! Much love :)
I made the garlic roasted chickpeas for my mother and myself and it was delicious!! We added some green onions to the top and it was really nice!!!
Sounds great! Much love :)
The answer to good food thats also affordable and easy to make. Great videos.
Thank you! Much love :)
You hooked me to this channel at the mention of "humble". Love your expressions and explanations. You deserve your own TV show
Wow, thank you! Much love :)
I just made the spinach and tomato sauce recipe and it was SO GOOD ❤ definitely gonna make it again very soon! Thanks 🌹
Glad you liked it!! Much love :)
Got right to the point! Can’t wait to make the hummus! Thank you!
Hope you enjoy! Much love :)
LOVE your enthusiasm and love for food. This was a fantastic video and well to the point. Thank you so much for sharing your passions with us 💜
Thank you! Much love :)
Clearly, TH-cam is listening to me cause I just asked my mom what I could do with my 6 cans of chickpeas and here comes this video on my feed. 🧐 Great video though so thanks for creating and posting. I also love that in Spain you can actually see the peas since they’re in a clear jar. 👍🏾
Thanks for the comment! much love :)
Fun fact: they actually can hear or watch you if your using any social media app
Absolute bomb recipes! I’ve made varieties of that chickpea and spinach dish but just adding the chickpeas last made it so much better
So happy to hear that! Much love :)
Thank you! Made the red roasted hummus. Delicious! Best hummus recipe I have ever made. Sweet Spanish smoked paprika was the game changer. Wow!
I am so happy to hear that! thanks for the comment :) much love
😱😳🤯I can not wait to try these. I'm going shopping tomorrow so canned chick peas will definitely be a star 🌟 in our meals.
Yes! Much love :)
Hello from the United States!! This is my first time watching your videos and I was so excited to see vegan recipes! Love chickpeas and these recipes look so delicious! Cannot wait to make that garlic sauce 🤤
Yay! Thank you! Much love to the USA from España :)
@@SpainonaFork Thank you!!!!😊
Chickpeas ans other canned beans are a major staple in our home. They make great easy weeknight dinners. Can't wait to try out some of those, thank you!
Much love :)
I love how you pointed out us vegans. I follow you because I am vegan and my husband eats meat so I get great ideas for us both.
Much love :)
All your recipes are simple and easy to make. I have tried them all in the last few days, just perfect, healthy and delicious. Thank you very much.
So happy to hear that! Much love :)
I definitely needed to find a really good recipe for the red pepper hummus - yum that looks great.
Thanks for the comment :) much love!
These look so delicious! As a vegan I am doubly happy this video popped up and caught my attention. I am going to try one of these tonight. Problem will be deciding which! Thank you!
Thanks for the comment :) much love!
Hola de Francia! All your recipes are just PERFECT. I've been watching and cooking for a long while, and I so much enjoy it all!
Much love to France!!! Saludos :)
I love garbanzo beans too..I will need to make that dip..
I make a soup with chick peas. Coconut milk, yams, onion and garlic, plus curry powder , ginger, turmeric , salt and pepper and simmer till jams are done. Before I sauted the onion and garlic too..this can be eaten with crusty bread or with rice or just soup..so 👍
Holy smoked paprika!!!!!! That looks SO GOOD!!!!!! Thanks for the recipes and tutorial. Am giving this a go for sure. Yummmmmmm!!! 😍✌️❤️
Hope you enjoy! much love :)
you are one of the most pleasant cooks to watch on the net--thank you for all of the nice ideas...dts
Wow, thank you! much love :)
I have lots of cans of chickpeas in my kitchen cardboard Albert,
and never new what to do with them until now.
I can smell the lovely aroma in your kitchen, through the screen,
especially the garlic! Thanks for the lovely recipes!!!
Thanks for the comment Stavros :) much love
HI
CUPBOARD!
Omg so excited to try these new recipes. I love chickpeas. Thank you.
Hope you enjoy! much love :)
I am addicted to your Chickpeas and Spinach dish! I dream of making it again. Great hot or cold, the texture is amazing. For a more rounded, mellow flavor (and a boost of vitamin B-12), I mix in 1Tbs nutritional yeast.
This is one of my favorite dishes ever, and so easy! Practice “mis en place” (have all your measured/diced ingredients ready to go).
You won’t regret making this dish.
Appreciate the comment!!! much love :)
I love all of these recipes. So easy and simple. That garlic sauce? I'd put that on all kinds of food like rice, noodles, roasted vegetables, pasta, dip for chips, sauce for veggie wraps and burritos.....endless possibilities.
Yes that garlic sauce works on just about anything! much love :)
wow! i love it. must try making this. thanks for sharing. wishing you and your family a nice weekend.💯👍🙂
Thanks for the comment :) much love
Thanks for the recipes, these look simple and actually doable unlike other recipes
Much love :)
Great tip about adding garlic before oil is hot!! Thanks! Great recipes!
Much love :)
I spent a great amount of my childhood in San Pedro Marbella and I miss it dearly
Love seeing all these delicious recipes! And all are vegan - Perfect!
Thanks for the comment Nia!!! have a great weekend :)
But you can also add meat to them, if you like. Like Jamón, chrickenbreast etc.
Wow!! This was one of the best videos on chickpeas I have come across!! My mouth watered the whole time!! New subscriber; new fan!!
So happy to hear that! much love :)
Hey Albert, all of these recipes are fabulous. I'm from Lebanon originally and your roasted pepper hummus reminds me of a dish from the Levant region called muhammara. I'm going to give your recipe a try but minus the olive oil since we don't use olive oil in hummus. I really appreciate your channel since I'm a vegetarian and your recipes are simple to make, you give clear instructions and everything looks delicious.
So happy to hear that! much love from España :)
Thanks for the tip about omitting the olive oil, which we omit during Lent/Great Fast (I’m Melkite - a Byzantine Church based in Lebanon, although I’m Anglo). One of the things I like about Spain on a Fork is its many recipes suitable for Byzantine Lent. Thanks, Albert!
I'm definitely going to make that hummus 🤤 That looked incredible! I really liked your intro today, and the white plate was beautiful.
Thanks for the comment Resa :) much love
This is my first time coming across your channel and I love It! I will be follow you from now on. Love your recipes and your friendly energetic spirit.
Much love :)
Great ideas and they look delicious. I'm going to try all four !!
Nice! Thanks for the comment :) much love!
@@SpainonaFork yes i have many can of chickpeas in my cabinet i wonder what recipes i can use I'm so graceful that's i ran across your channel but one question to why do the hull comes off like that when u wash thems off do i keep that too? 11:31Am FLORIDA 8-14-20 i cook some roasted in the Oven but don't care to must about that recipe i got of You Tube so if u don't mind u give Us 4 more New Recipes I'm going to do these 4 Thanks again!!🍳🍱🍛🍝🍣🍲🍜🍡🍗
@@SpainonaFork the Last one u made can u eat chips as a dip with it and the red pepper can u find those here in U S A as FLORIDA in the paprika can u just use the Smoke paprika here in U S A or is the Spain Seasoning here Just asking?
Love all four flavors but the hummus is my favorite. Great idea to use the canned chickpeas. I usually use the dry chickpeas. Every dish turned out amazing.
Thanks for the comment :) much love
Beautiful dishes Alfie you do some amazing food love it we are learning so much from you thumbs up as always take care my friend and have a fantastic weekend 👍
Thanks for the comment :) much love
Wow! Wanted to try something different so I made the pan roasted chickpeas with garlic sauce. It's awesome! Thanks for the recipe.
So happy to hear that! Much love :)
Thank you so much for these recipes. You have made us garbanzo lovers. I can’t wait to try these recipes. Gracias desde Michigan!
Much love :)
I just needed to come back and comment again on this post. I’ve made all of these recipes and I come back to them quite often. My fav is the chickpeas with garlic parsley and it’s my go to quick, easy, and absolutely delicious meal. These never disappoint. Why am I commenting now? Because I’m eating this meal once again and love it so much. Thank you for creating delicious recipes packed with flavor yet easy to prepare. ❤️❤️
So happy to hear that! Much love :)
You're simply the GOAT (greatest of all times) Chef of Chick Peas Recipes!! Love your recipes!!💕💯
Much love :)
Woww thank you 😊 cant wait to try, I love how everything is simple stuff that i already have at home
Much love :)
Excellent. Thanks. Great for my off the grid cabin in Northern MN
Sounds great! much love :)
Wow! Every one of these looks absolutely delicious! Now I have to decide which to make first. Thank you! Very much enjoy your videos and recipes.
Hope you enjoy! Much love :)
Muchisimas Gracias! They look so delicious. Ima try making all of these this week! Yum!
Have fun! Thanks for the comment :) much love!
Looks delicious 😋. I am definitely going to make these tomorrow.
Awesome! thanks for the comment :) much love
These all look amazing! Thanks for sharing!
Thanks for the comment :) much love!
Love these recipes! Love the music too! Making these for sure!❤️
Thanks for the comment Rosemary :) much love
I don't know how you do it in Spain but the way how you prepare chickpeas is the best in the world. When I lived there I could just eat them straight from the jar!
Agreed! Thanks for the comment :) much love
Thanks, Albert! These recipes will be in my family's weekly rotation! ¡Gracias!
Sounds great! Much love :)
Awesome recipes I can’t wait to try these!!!
Thanks for the comment :) much love
Thank you for clear photography & explanations in plain English.
Thank you! Much love :)
I made the third one with pakchoi instead of spinach and it tasted great. Thanks for sharing the receipe!
Much love :)
Woooooow, I'm soooooo
Impressed! They all look so yummy 😁
Thank you so much!! ❣️
Glad you like them! Much love :)
Each looks better than the one before! Gracias; I;'ll be trying all of these!
Much love :)
I made the spinach & tomato sauce recipe! It came out pretty good. I only had diced tomatoes so I blended it and added a little corn starch to thicken it up! Added a bit too much salt, but I’m confident the next time I make this it will come out perfect! Adding this to my easy go to recipes!
Sounds great! Much love :)
Mind telling me a helathier sauce i can use instead of tomato sauce i like to use the most least process ingredients
I'm eating the 1st chickpea recipe with the garlic sauce & I love it! Thank you!!
Wonderful! much love :)
I love all your delicious healthy recipes! Perfect lunch ideas! 👌👌
Thanks for the comment :) much love
Love these recipes. I am gong to try them .... yum. Thank you for sharing!
Thanks for the comment :) much love
Lovely! Can't wait to try these.
Hope you enjoy! Much love :)
I love the lowly chickpea. So many uses!
Absolutely! Thanks for the comment :) much love
I just made the humus recipe, and it amazing. Thanks.
Glad you liked it!! Much love :)
Oh heck yeah! These recipes look fantastic 👏
Thank you! Much love :)
I would definitely need to reduce the amount of salt used I think my liver would go into failure with that much salt in the second dish. However these are great ideas and great looking dishes.
Honestly, I don't add any salt or pepper when cooking. I leave that up to each individual to season their food to their own taste. My own food I don't tend to add salt at all. If I wasn't feeding other people I wouldn't own salt.
@@kerielwatson3197 sorry, but what the fuck lol.. my brown ass cant bruv
Garbanzos are our favorite legumes, gracias por compartir estas nuevas recetas, que rico !!!
that's perfect - I didn't buy a lot of stock during the pandemic but some chickpea cans are over and now I know how to use them :)
Much love :)
I do love the chickpea dishes. I never really tire of them.
Thank you! Much love :)
The second dish looks so good! I just ordered some chickpeas! Will try this dish soon^^
Hope you enjoy! Much love :)
Thanks for economic and healthy recipes. As a retiree, I'm grateful. Oh, and delicious!
Thanks for the comment Margarite :) much love
I tried the spinach and chickpeas recipe and it was great! Very quick and easy to make, with just a few ingredients. If you don't mind, it would be very convenient to maybe group your videos with quick and few ingredients recipes!! Thanks a lot
He's right these dishes look really good
Really healthy and perfect preparation chef.. see you my dear 🤗 20 big like..
Thanks for the comment :) much love
Just discovered you, can’t wait to make these yummy chicpeas ❤️
Thanks for the comment :) much love!
Ay Dios mio!
My mouth watered while watching this!
Need to make these recipes.
Thanks for the comment :) much love!
Love this video!!! Can’t wait to make these dishes!
Hope you enjoy! Much love :)
Wow jsut eating the first recipe chickpeas with garlic sauce , sooooo good super simple and quick too , thanks for putting this up , brillaint work
So happy to hear that! Much love :)
Looks very delicious and I love chickpea recipes. very easy to make and healthy. Thank you so much...Love from India.
Thanks for the comment :) Much love India from España!
Very timely …. just bought some chickpeas. Will try all your chickpea recipes. They look great 👍
Much love :)
A great selection of chickpea recipes, thank you for sharing
Thanks for the comment :) much love
I'm just missing the sauce from the first recipe but still crazy flavorful! Love it.
Glad you like it! Much love :)
All looks so delicious!
Thanks for the comment :) much love
Always have some in the cupboard. Great recipes. Thank you for dharing. happy day everyone
Thanks for the comment :) much love
Tried the garbanzos con they are delicious and so easy to make. Can't wait to try other recipes. Thank you
Garbanzos con espinacas were delicious
Glad you like them! much love :)
Woooooow!!! Everything looks so good. I really can’t wait to try to make the Hummus.
Hope you enjoy! much love :)
You make it look so easy to make! 💕💕
Thank you :) much love!
Chickpeas are awesome! And in combination with spinach and garlic, well, that's heaven on a plate! 😋
Much love :)
I made the first recipe so far with the garlic sauce. It was delicious!
Happy to hear that! Much love :)
This is great home healthy cooking on a budget
Wow, I will try these recipes. thanks!
Much love :)
I make soups and Ragu with meat and chickpeas! So versatile, so good!
I love chickpeas 😍🌰🥜🍛 Thank you for sharing the nice recipes
Thanks for the comment :) much love!
More great stuff. I am going to try the second one first.
Hope you enjoy! Much love :)
@@SpainonaFork I expect to. I will be buying some cans of chick peas today.
just discovered this channel so good thank you!
Thank you! Much love :)
Super! I will try all of them! I miss to se you taste each meal! 😉
Thanks for the comment :) much love!