Happy Friday everyone I hope everyone enjoys this smoothie!! Let’s be intentional to prioritize our weight loss together and make it this week!!!Let me know how all of the smoothies are working out for you.🤩
@@georgefieldsjr.640 I haven’t had that be the case for me. I think it’s all about listening to your body and if you have the chance to look into some of my gut health videos as long as you are eating for gut health and weight loss, adding banana into my smoothies, has not affected my blood sugar levels, but every individual is different as to what will or will not so for me. It’s always trial and error if you’re worried about that being the case for you listen to your body and really look into the gut health is what I would encourage and inspire you to do. Thank you so much for the question and let me know how it’s going OK.🤩👏🤩
Thank you I am so excited for your weight loss journey. Remember to take it one day at a time and let me know if you have any questions at all. Keep me posted about how it’s going.🤩
Absolutely and egg isn’t going to hurt anything are you wanting it for the added protein and health benefits? I suppose it’s going to affect the taste significantly but other than that I see no harm in it😊
@@ianscianablo8507 thank you for asking. Yes, you are welcome to use any milk base that you want. I just always use plant based from personal preference and healthier,( in my opinion ) but the chemical components of all the ingredients in the smoothie recipe mixed together with lactaid milk will be just fine, and you will still get the weight loss results you are looking for, thanks for posting the question that probably helps a lot of people👏👏👏
@@HealthyDaze Thank you! Is there a green smoothie you can make that is real pistachio flavored? I need my kale! But I don't want to taste the greens. Need healthy fat burning tasty smoothie! Can you please TRY to replicate the taste creaminess of a pistachio milk shake? Thank you!!!
@@ianscianablo8507 thank you for the request and I look forward to creating a delicious healthy weight loss smoothie (including kale) with the pistachio flavor creamy base (to mask the “greens “ taste) you are looking for. I will tag you when I put the smoothie recipe up !!!coming soon!!! Look for it this month (October 2024) for sure. What a great request. Love it.👏👏👏
Absolutely the milk is just gonna make it a creamier base, but the entire purpose of all of my smoothies are to get these ingredients into your system on a regular basis so if you prefer to use water absolutely🤩 Let me know how it works out for you.👍
Happy Friday everyone I hope everyone enjoys this smoothie!! Let’s be intentional to prioritize our weight loss together and make it this week!!!Let me know how all of the smoothies are working out for you.🤩
Very good information 😂, However, will this smoothie spike blood sugar levels from the 🍌 banana ? Thankyou for your video 😂😂😂❤❤❤
@@georgefieldsjr.640 I haven’t had that be the case for me. I think it’s all about listening to your body and if you have the chance to look into some of my gut health videos as long as you are eating for gut health and weight loss, adding banana into my smoothies, has not affected my blood sugar levels, but every individual is different as to what will or will not so for me. It’s always trial and error if you’re worried about that being the case for you listen to your body and really look into the gut health is what I would encourage and inspire you to do. Thank you so much for the question and let me know how it’s going OK.🤩👏🤩
You are amazing! I love your videos! I'm a new subscriber now!!! n_n
Thank you I am so excited for your weight loss journey. Remember to take it one day at a time and let me know if you have any questions at all. Keep me posted about how it’s going.🤩
Can I add egg to it
Absolutely and egg isn’t going to hurt anything are you wanting it for the added protein and health benefits? I suppose it’s going to affect the taste significantly but other than that I see no harm in it😊
Is it okay to use lactaid milk instead of almond milk or will that dissipate the weight loss benefits?
@@ianscianablo8507 thank you for asking. Yes, you are welcome to use any milk base that you want. I just always use plant based from personal preference and healthier,( in my opinion ) but the chemical components of all the ingredients in the smoothie recipe mixed together with lactaid milk will be just fine, and you will still get the weight loss results you are looking for, thanks for posting the question that probably helps a lot of people👏👏👏
@@HealthyDaze Thank you! Is there a green smoothie you can make that is real pistachio flavored? I need my kale! But I don't want to taste the greens. Need healthy fat burning tasty smoothie! Can you please TRY to replicate the taste creaminess of a pistachio milk shake? Thank you!!!
@@ianscianablo8507 thank you for the request and I look forward to creating a delicious healthy weight loss smoothie (including kale) with the pistachio flavor creamy base (to mask the “greens “ taste) you are looking for. I will tag you when I put the smoothie recipe up !!!coming soon!!! Look for it this month (October 2024) for sure. What a great request. Love it.👏👏👏
@@HealthyDaze OMG!!! Thank you!!! Make your it's weight loss tastey recipe tested! LOL!!!
Hi,can I use water instead of using milk?
Absolutely the milk is just gonna make it a creamier base, but the entire purpose of all of my smoothies are to get these ingredients into your system on a regular basis so if you prefer to use water absolutely🤩 Let me know how it works out for you.👍
Thank u so much 👌🏽👌🏽,I love yo smoothy recipes,keep it up❤❤❤