Kapalbhati: The Secret to Supercharging Your Metabolism

[@_idiosyncratic]

Thank you for the pranayama 🙏🏻

[@Study_yoga]

So glad you enjoyed !! We will be uploading more videos this week -and will definitely add more pranayama just for you. Thank you for your comment.

[@_idiosyncratic]

@@Study_yoga so nice!! Thanks 😊

[@Study_yoga]

th-cam.com/video/Tbzo2Cotyk4/w-d-xo.html

[@Study_yoga]

we hope you enjoy that quick, easy and powerful practice !