(Unity) Ancient Sufi Breathing Technique To Connect With Higher Self

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  • เผยแพร่เมื่อ 8 ม.ค. 2025

ความคิดเห็น • 433

  • @BreatheWithSandy
    @BreatheWithSandy  2 ปีที่แล้ว +157

    Welcome everyone. Through the power of breath, I was able to briefly warm myself in this 5 degree weather here in France. Much love to all 🙏🏼

    • @jeroen9398
      @jeroen9398 2 ปีที่แล้ว

      What type of breath to warm up ? Thank you, much love ❤

    • @shop7d
      @shop7d 2 ปีที่แล้ว +1

      Much around, nice locations, where do you live, Bali?

    • @staceycolangelo8940
      @staceycolangelo8940 ปีที่แล้ว +3

      I love how the music changes on the breath holds.

    • @BreatheWithSandy
      @BreatheWithSandy  ปีที่แล้ว +27

      @@staceycolangelo8940 glad you enjoy. If you didn’t know, I create all of the music on this channel so I specifically started making music for breathwork. Much love for the support 🙏🏼

    • @staceycolangelo8940
      @staceycolangelo8940 ปีที่แล้ว +2

      You lie, that was MY BREATHING that warmed you.

  • @greenfox42
    @greenfox42 10 หลายเดือนก่อน +36

    Your breath work routines have become my new “drug”…no thank you medicines, I’m good 😊

    • @ichigoyoko1
      @ichigoyoko1 9 หลายเดือนก่อน +2

      Me too 😂❤

  • @lammytayefaker1597
    @lammytayefaker1597 6 หลายเดือนก่อน +15

    I was very much in my head going back and forth about a decision I need to make and quickly. After this, I know exactly what I should do. Thank you so much. You have been integral in my manifestation journey, and I get a sign it's working every time. This time, my body sobbed tears of relief. Last time, a bunny appeared in my front yard. The time before that, I opened my eyes, and there was a literal butterfly in front of my face. I love you, whoever is reading this. What a beautiful world we get to be in together. I am thankful, I am abundant, I am love.

  • @ParanoidNotAndroid
    @ParanoidNotAndroid 5 หลายเดือนก่อน +19

    Last ramadan i nearlly practiced this breathing technique for 25 days while fasting,
    Today I'm fasting and i just finished the breathing technique before breaking the fast, i cannot tell you the regenerative effect that this had on my soul and body, and most importantly i'm feeling more and more confident to admit to myself that I have gained more mental clarity.
    A thousands thanks, your breathing sessions gets me everytime, I hope all the good blessings for you!
    Peace out

    • @breakinggood3601
      @breakinggood3601 2 หลายเดือนก่อน +1

      ramadan was indeed karim, much love brother

    • @ParanoidNotAndroid
      @ParanoidNotAndroid 2 หลายเดือนก่อน

      @ same to you brother

  • @AlexaJanell
    @AlexaJanell ปีที่แล้ว +8

    My 3 year old sat on my lap for this entire practice. As you mentioned, when we fill our cup we can teach others to fill theirs. While he’s not actively doing the breathing exercise, he’s still observing and feeling the peaceful energy. Thanks again for all of your incredible and timeless videos!

  • @natalierechter4310
    @natalierechter4310 ปีที่แล้ว +26

    This is my third day in a row doing one of your videos. They have helped me so much! I am very grateful for what you do. You are changing peoples lives for the better ✨

    • @BreatheWithSandy
      @BreatheWithSandy  ปีที่แล้ว +1

      I appreciate the kindness 🙏🏼 much love Natalie

  • @uchihahkitty
    @uchihahkitty 8 หลายเดือนก่อน +9

    Thank you so much sandy. I am recovering addict, 2 years sober and stumbled upon your videos in my healing journey. I do almost 2 hours everyday on my days off. It has helped me so much with my anxiety and the stuck trauma in my body I often jerk during powerful breaths like these. I can't thank you enough. Love you ❤

    • @kimberleyyoung803
      @kimberleyyoung803 5 หลายเดือนก่อน +1

      The jerks are stuck energy releasing! It feels amazing doesn't it. Blessings to you from a 30 yr opioid addict turned "practicing breath master!". The world is beautiful to me now 🤗

  • @leenolivia369
    @leenolivia369 6 หลายเดือนก่อน +7

    I love how you always say “remember to breathe and remember to laugh” and I’d love for you to share with us things that make u laugh 😆🫶🏼!! Love from Spain

    • @ashleyw5009
      @ashleyw5009 5 หลายเดือนก่อน

      Haha I’m doing this in Spain too

  • @theconsciouscouple711
    @theconsciouscouple711 ปีที่แล้ว +23

    This was so powerful, thank you so much! I started crying so intensely with the first breathe from stomach up to the heart. I felt the pain, the happiness, the holding back, everything! Thank you again.

    • @RareAries323
      @RareAries323 ปีที่แล้ว +2

      Me too i usually tear up after the last round. Its nice to get that stuck energy up outta ya huh? Have a beautiful day

    • @everettwilkinson4826
      @everettwilkinson4826 7 หลายเดือนก่อน

      ❤😭 so much healing 🎉

  • @jesus_e93
    @jesus_e93 2 หลายเดือนก่อน +1

    These breathing sessions are really helpful everytime I have mental fog. They also bring me a lot of inner peace and joy

  • @902dre1
    @902dre1 ปีที่แล้ว +27

    Ok I thought breath of fire/dmt style were getting me to another level.. but this one got me to another planet😮These were probably the best 18 min of my life 🤯
    Thanks Sandy ☺️ 😀

    • @BreatheWithSandy
      @BreatheWithSandy  ปีที่แล้ว

      Glad to hear it my friend. Much love 🙏🏼

  • @simoM2425
    @simoM2425 5 หลายเดือนก่อน +2

    Thank you for the love you pour into the world, Sandy! ❤

  • @swimcanoe
    @swimcanoe ปีที่แล้ว +3

    I purchased an $80 breathwork app and I never use it because your videos are so so good. Some of the most profound periods of bliss I’ve ever experienced. Thanks you for making these kind sir!

  • @giovannibelvisi9165
    @giovannibelvisi9165 ปีที่แล้ว +3

    Feel good.. Thanks my friend 🙏

  • @kateahchannel400
    @kateahchannel400 ปีที่แล้ว +3

    Thank you so much Sandy, I practice your videos everyday first thing in the morning. I have for months now. They're amazing and I felt so much love and happiness with this one. Thanks again

  • @hpm7274
    @hpm7274 ปีที่แล้ว +1

    Good morning sunshine! Have a nice start in the day!

  • @maddylight5082
    @maddylight5082 2 ปีที่แล้ว +2

    Thank you Sandy 🙏🌅Namaste

  • @brianmcdonald9329
    @brianmcdonald9329 11 หลายเดือนก่อน +2

    Thank you, thank you, thank you for the amazing work you share!!

  • @SherBear0422
    @SherBear0422 ปีที่แล้ว +3

    BLESSSSSSSSSSSS YOU!!

  • @adsmath6
    @adsmath6 ปีที่แล้ว +1

    You're the "healing man". I hope you feel good about what you do Sir. You make a great difference in peoples lives. Appreciate you.

  • @khowlett0577
    @khowlett0577 ปีที่แล้ว +2

    this was the best one yet felt the positive vibrations throughout my body

  • @8Sacred8Sam8
    @8Sacred8Sam8 9 หลายเดือนก่อน +1

    This is the fourth one ive done this morning- having a profound awakening❤a d seeing what comes next- thank you Sandy

  • @poppydaviss
    @poppydaviss 9 หลายเดือนก่อน +1

    Wow! My whole body began vibrating , beautiful work 😍

  • @billwilson8543
    @billwilson8543 ปีที่แล้ว +3

    This is my favourite and most powerful breathing session. Thank you Sandy 🙏🏼🩵

  • @shamimakhtar1985
    @shamimakhtar1985 ปีที่แล้ว +1

    I have never left a comment on any video on TH-cam before but i had to on this one. I felt euphoric after this. Just incredible! I've only started doing breathwork and I'm so so glad I discovered you as my first teacher. May the universe shower you with an abundance of blessings! ❤

  • @zainabbe3444
    @zainabbe3444 ปีที่แล้ว +2

    i have recently started watching your videos they are definitely great but this particularly is greatest very well curated designed and so powerful. thank you sandy. May the divine bless you for your share to this world. lotta love

  • @asacolgate-fc9hm
    @asacolgate-fc9hm 3 หลายเดือนก่อน +1

    So grateful 🙏

  • @shahtajnaseem959
    @shahtajnaseem959 ปีที่แล้ว +1

    Good morning Mr sandy
    With lots of love❤

  • @happyrich2359
    @happyrich2359 ปีที่แล้ว +2

    Very nice! Ty! Namaste 🙏

  • @jonayed9530
    @jonayed9530 11 หลายเดือนก่อน +2

    Thanks my dear sandy🙏❤️🌹

  • @PinarTasdemirSmith
    @PinarTasdemirSmith หลายเดือนก่อน

    Just want to say I truly appreciate what you do. Thank you for sharing it with us. Invaluable...

  • @schahinsafarabadi
    @schahinsafarabadi ปีที่แล้ว +1

    Thank you again! It’s a pleasure to breath with you every morning.

  • @AmardeepMDugar
    @AmardeepMDugar 11 หลายเดือนก่อน +2

    Thank you Bro Sandy for the powerful energising breathing practice 👌🏻💪🏻🙏🏻😇

  • @BobbyLove-h2z
    @BobbyLove-h2z 11 วันที่ผ่านมา

    Thank you so much brother. Love love love

  • @sayanbasu2544
    @sayanbasu2544 ปีที่แล้ว +1

    Feeling great after a long time 😊

  • @RZyoga0604
    @RZyoga0604 ปีที่แล้ว +1

    Wonderful, I’m flying and ready to start another day with energy and clarity.

  • @nomadminh
    @nomadminh 2 ปีที่แล้ว +4

    The universe brought me to your channel! Thank you for sharing your breathwork practice it really made me feel centered 💕

  • @LeoandLunaLumine123
    @LeoandLunaLumine123 3 หลายเดือนก่อน

    I come back to this video again and again. It’s probably the best Breathwork video that exists next to the 15 min Wim Hof guided breathing.

  • @filiperibeiro6727
    @filiperibeiro6727 หลายเดือนก่อน

    Thank you so much for another great session 🙏🤍

  • @kylebaker7561
    @kylebaker7561 5 หลายเดือนก่อน +2

    Another amazing one sandy! Much appreciated!

  • @jesustheyoganerd
    @jesustheyoganerd 5 หลายเดือนก่อน +1

    Thank you very much. I have been doing your breath work under the guidance of your videos for the past month- at least three times a week. And the results have been amazing! Namaste…

  • @tonyprouteau3716
    @tonyprouteau3716 9 หลายเดือนก่อน +1

    More difficult... but interresting too, thank you, Namastê 🙏

  • @adam.motions
    @adam.motions 11 หลายเดือนก่อน +1

    Beautiful, the rhythm of Sufi breathing feels sooo good in my body 🙏

  • @StephanSchwarz-h3t
    @StephanSchwarz-h3t ปีที่แล้ว +2

    Great guy
    You make a wonderful job ⭐️⭐️⭐️⭐️⭐️

  • @Amanda-yy6kc
    @Amanda-yy6kc ปีที่แล้ว +2

    After 6 day on your guided breathing I felt like a new born ! Many many thanks 🙏

  • @mariannasikhovska9289
    @mariannasikhovska9289 11 หลายเดือนก่อน +1

    This morning something told me, "Find a video on breathing technique to connect with the Creator" literally. Mind you I never did breathing exercises in my life. But lately my body does it on its own. Like I would breath out and hold and the waves of joy and love would fill me... Anyway, your video was the first that popped up. I followed the best I could. On the third round tears of joy started to roll out, and my mind was like "finally". So, I subscribed and will follow. Thank you!

    • @BreatheWithSandy
      @BreatheWithSandy  11 หลายเดือนก่อน

      Beautiful ! Thanks for the trust and welcome 🙏🏼

  • @abrams303
    @abrams303 2 ปีที่แล้ว +1

    Nice, tku and do have a nice day. I am very warm, now for the Sun:)

  • @jamiekowal4356
    @jamiekowal4356 2 ปีที่แล้ว +7

    Thank you 🙏 such a beautiful feeling. Definitely the best breathe work on TH-cam.

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว

      Happy to hear that you align with this channel 🙏🏼much love my friend

  • @Zach-vf4ly
    @Zach-vf4ly ปีที่แล้ว +2

    This is one of the best ones yet! Thank you Sandy 🙏🏽

  • @petrnovak4595
    @petrnovak4595 2 ปีที่แล้ว +13

    OMG! This session was something astonishing! I'm still laughing because of the felling...first time I'm doing the reverse Sufi technique...thank you for taking us on this beautiful journey! I really appreciate your wonderful creations ❤️ Much love from Italy Sandy!

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว +1

      Beautiful Petr. Much love from your neighbor France 🙏🏼

  • @DJMindAltered
    @DJMindAltered ปีที่แล้ว +1

    Great breath work session! I really enjoyed the breath work styles and longer breath holds!

  • @demiurguete
    @demiurguete 2 ปีที่แล้ว +1

    GREAT!!! Thank you for helping me feel fine. I love you.

  • @martyrrt
    @martyrrt ปีที่แล้ว +1

    Beautiful brother man beautiful. Love your way.

  • @blueheaven8939
    @blueheaven8939 2 ปีที่แล้ว +1

    Thank you so much sandy,😘
    Love n blessings 🤍🤍🤍🤍

  • @mariafernandesaraujo7813
    @mariafernandesaraujo7813 2 ปีที่แล้ว +2

    Hi sandy ☺️ happy to be here.

  • @BreathworkBeatsbyTouek
    @BreathworkBeatsbyTouek 2 ปีที่แล้ว +2

    Fire brother! "Reverse Sufi" works magic.

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว +1

      Definitely! Been doing a lot in my personal practice. Much love Pawel 🙏🏼

  • @michaelfancher6375
    @michaelfancher6375 ปีที่แล้ว +2

    This connected all the dots for me thanks my guy

  • @alecollins01
    @alecollins01 14 วันที่ผ่านมา

    Ti amo tanto you tube, sto arrivando!!!!!!

  • @paulwikstrom7766
    @paulwikstrom7766 2 ปีที่แล้ว +1

    Thanks!

  • @Teezyboi_88
    @Teezyboi_88 7 หลายเดือนก่อน +1

    Very powerful session! ❤

  • @espartacoramirez312
    @espartacoramirez312 2 ปีที่แล้ว +1

    The best in the best budy

  • @BarrettUrmyTarot
    @BarrettUrmyTarot 10 หลายเดือนก่อน

    Much love Sandy and to all!

  • @guyver1215
    @guyver1215 2 ปีที่แล้ว +1

    Thank you so much. Had the worst migrain ever last night and I have bad neck pains and this morning this really has given me so much peace and taken the remainder of my headache away. I can't tell you the relief. I love that people like you exist and can bring to tears from so far away. Bless you and everyone thank you.

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว +1

      Beautiful. Happy to hear that my friend. Much love 🙏🏼

  • @Bknownst
    @Bknownst 2 ปีที่แล้ว +1

    The blurring is awesome!

  • @andrewsiurda6780
    @andrewsiurda6780 2 ปีที่แล้ว +1

    Love your beautiful work. Cosmic blessing to all the participants.❤️🇦🇺

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว

      Thank you for the kind words. Much love to you my friend 🙏🏼

  • @salinaaktherliza9380
    @salinaaktherliza9380 ปีที่แล้ว +1

    Thank you I enjoyed these 5 with you!❤

  • @alecollins01
    @alecollins01 14 วันที่ผ่านมา

    GRAZIE TI AMOO

  • @ruudstreutker3469
    @ruudstreutker3469 2 ปีที่แล้ว +1

    Thanks Friend! Love ya all

  • @matthewjones7984
    @matthewjones7984 2 ปีที่แล้ว +9

    Another great breathwork, truly one of the best breathwork channels out there. Keep up the good work my friend 👍

  • @oksanafabiano3140
    @oksanafabiano3140 ปีที่แล้ว +1

    Thank you Sandy 🙏🏻🙏🏻🙏🏻 The best breathing practice I have ever seen… even through internet you transmit positive energy, peace and love ❤️ Good luck and blessings to you ✨✨✨✨ Peace 🙌🙌

    • @BreatheWithSandy
      @BreatheWithSandy  ปีที่แล้ว

      I appreciate the kind words. Much love 🙏🏼

  • @Raven-wv5oe
    @Raven-wv5oe ปีที่แล้ว +2

    Powerful!

  • @15ruksinn
    @15ruksinn ปีที่แล้ว +1

    Much ❤ to you brother

  • @creator_ya
    @creator_ya ปีที่แล้ว

    Thank you Sandy ❤❤❤
    Love and peace 🕊️

  • @annikav1089
    @annikav1089 ปีที่แล้ว +2

    Universal Peace 🙏🏼
    🌹💚♾Aho

  • @Ionbreathflow
    @Ionbreathflow 2 ปีที่แล้ว +1

    Thank you great spirit 💚
    Bless you all 👽🙏👍

  • @IFFWTEAM
    @IFFWTEAM 2 ปีที่แล้ว +1

    VERY POWERFUL!!! This is wonderful thank you for teaching this breathing technique! You are the best!

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว

      Thanks for the support my friend. Glad you enjoy. Much love

  • @ashamachado7695
    @ashamachado7695 2 ปีที่แล้ว +2

    Very different experience with reverse breathing and of course awesome music. Thank you

  • @maschox577
    @maschox577 2 ปีที่แล้ว +1

    Thanks for this session. Goose bumps I had in this work. Wonderful. All the best for you.

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว

      Beautiful. All the best for you too my friend

  • @Zohar2009
    @Zohar2009 2 ปีที่แล้ว +1

    Thank you hermano, Love and Blessings to ALL!

  • @markwhitely4021
    @markwhitely4021 ปีที่แล้ว +1

    Sandy I loved this one. The Sufi rhythm is terrific. After yesterdays session I had a 1 km swim off the cliffs to a secluded beach. The clear sea sun and palms were the definition of a tropical paradise. I do long underwater swims deriving great benefit from these Pranayama practices. The sun just popped up here in the D.R. Time for some Trataka practice as it rises. Namaste Marko Vida.

    • @BreatheWithSandy
      @BreatheWithSandy  ปีที่แล้ว

      Beautiful write up my friend. Enjoy the trataka with the sun. Prana blessings 🙏🏼

  • @ИГРУН-л4п
    @ИГРУН-л4п ปีที่แล้ว +1

    best breathing channel

  • @jeanpacks
    @jeanpacks 9 หลายเดือนก่อน

    Doing this daily now starting from 2 rounds and my whole day is so amazing! Fresh and less distracted thank you

  • @Elev8.5280
    @Elev8.5280 หลายเดือนก่อน

    You da best, love from Del Norte, Colorado Turtle Island ❤️‍🔥🤙🐢🕊🪶

  • @thomasspencer6378
    @thomasspencer6378 2 ปีที่แล้ว +1

    Giving thanks.

  • @becaflor46
    @becaflor46 4 หลายเดือนก่อน

    Thanks for this vidéo Sandy ! You are great ! 🎉

  • @darkangel9222
    @darkangel9222 ปีที่แล้ว

    Hi from Australia. Thank you, your videos are a daily practice. I feel calmer and more myself

  • @jenniferrudiman7090
    @jenniferrudiman7090 ปีที่แล้ว

    Wow I liked it. I think I might do this again with you Sandy. Your voice is especially soothing. I love when you say, “Enjoy it.” Enjoy breathing. Such a simple thing we often take for granted.

  • @aidaaslani6472
    @aidaaslani6472 ปีที่แล้ว +1

    Thank you for sharing breath medicine. I love your videos and guidence❤

  • @KennyHuynh-tb7xq
    @KennyHuynh-tb7xq ปีที่แล้ว

    Woah went through a peaceful yet profound session

  • @KennyHuynh-fq6xj
    @KennyHuynh-fq6xj ปีที่แล้ว

    Grateful vibes from California

  • @dynamixx150
    @dynamixx150 2 ปีที่แล้ว +1

    Thank you Sandy!

  • @partycatcat
    @partycatcat 7 หลายเดือนก่อน

    🥰 I heard my higher self at the end singing W😍W
    Thank u beautiful
    ❣️👐💓👐❣️

  • @Lunaphillsheed
    @Lunaphillsheed ปีที่แล้ว

    Thank you sandy thank you
    I hope feel the energy that I experience every time i do these breath works, i hope you feel the grace that i feel regarding your service ♥️♥️♥️
    I litteraly love you

  • @bibaruzickova9128
    @bibaruzickova9128 ปีที่แล้ว +1

    This is my new favorite breathing session ! Love it sooo much😍. Love you Sandy, for all the amazing work you have been doing. Thank you! Sending love from Slovakia🥰

  • @asherahalchemy5101
    @asherahalchemy5101 ปีที่แล้ว +1

    Thanks so much for this practice!!! So wonderful, a great way to start the day fresh!

  • @BreathworkBeats
    @BreathworkBeats 2 ปีที่แล้ว +31

    This may be my favorite breathwork session on the internet. ❤ what mountains are those behind ?

    • @BreatheWithSandy
      @BreatheWithSandy  2 ปีที่แล้ว +17

      I really appreciate that Dan. The mountains are my new home here in France 🙏🏼

  • @innere.freiheit
    @innere.freiheit ปีที่แล้ว

    Thanks again for this great breathwork!
    It is really appreciated and you are helping to create a new, peaceful,loving world.
    ✌️

  • @Brú-2
    @Brú-2 ปีที่แล้ว

    I keep coming back to this video, it's quite delightful again and again. I've referred several other people to it as well. Anyone interested in trying new breathing techniques should definitely try this one. Your awesome Sandy, thank you 🙏

  • @staceycolangelo8940
    @staceycolangelo8940 ปีที่แล้ว +1

    I think this is my favorite one

    • @BreatheWithSandy
      @BreatheWithSandy  ปีที่แล้ว

      🙏🏼🙏🏼🙏🏼

    • @staceycolangelo8940
      @staceycolangelo8940 ปีที่แล้ว

      ​@@BreatheWithSandy I do this one every day. Do you have a similar one with longer breath retentions?

    • @BreatheWithSandy
      @BreatheWithSandy  ปีที่แล้ว +1

      @@staceycolangelo8940 Nope not yet. Will be creating a longer one on my patreon. Glad you are enjoying and thanks for the support!

    • @staceycolangelo8940
      @staceycolangelo8940 ปีที่แล้ว

      @@BreatheWithSandy I do this one 6x a week!

  • @usmansheikh7717
    @usmansheikh7717 ปีที่แล้ว +1

    Thanks Sandy