50 Minute Yoga Sculpt | vinyasa flow with weights

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 83

  • @matinghaderpanah9978
    @matinghaderpanah9978 2 ปีที่แล้ว +15

    Remember first time i did yoga with you i cried and cried,coz it was too hard but now after six monthes being with you its all joy, and an incredible amount of good energy at the end, thank you to the moon and back💝

  • @fitnytech
    @fitnytech 7 หลายเดือนก่อน +3

    Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.

  • @alyssabyant2756
    @alyssabyant2756 10 หลายเดือนก่อน

    This was such a creative and active flow. I forgot how sweaty a yoga class could be. Definitely my favorite format! Thanks as always Kaylie!

  • @RosyDee4444
    @RosyDee4444 2 หลายเดือนก่อน +1

    Where did 50 minutes go?? This is a great workout. I feel happy and energized!

  • @bydylen
    @bydylen 5 หลายเดือนก่อน

    I've been a working out with youtube five years and ive stable with many favorite channels , and yoga was best among them , I found this video that is comprehensive in what I want. Finally, I found a daily video that I add to my routine. Every exercise here am in love with it..Thank you.

  • @reginaportovaz9196
    @reginaportovaz9196 10 หลายเดือนก่อน

    Loved how you introduced the weights. Thank you for the time and dedication. I enjoyed it very much!

  • @amandabackstrom8567
    @amandabackstrom8567 6 หลายเดือนก่อน

    Loved this one! Always challenging me no matter how many classes I take! Thanks so much for your dedication to teaching…

    • @theglowmethod
      @theglowmethod  6 หลายเดือนก่อน

      thank you for your kind words!

  • @ipeksoylu2261
    @ipeksoylu2261 ปีที่แล้ว

    Beautiful sunday morning yoga💖❤Namaste🙏🏻✨

  • @מוראביסידריס-ג9ג
    @מוראביסידריס-ג9ג ปีที่แล้ว +1

    Love this class, it has become my Saturday morning must for the past few months. Perfect amount of yoga and exercise.. thank you ❤

  • @sportgym736
    @sportgym736 2 ปีที่แล้ว +6

    Excellent fusion of yoga with exercise

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว

      I’m so glad you enjoyed it!

  • @Rebeltooth
    @Rebeltooth 2 ปีที่แล้ว +3

    Perfect amount of yoga warm up and cool down with some intermediate sculpt in between. I love this length class too. Thank you Kaylie, I always look forward to your new releases ☺️

  • @Celpama99
    @Celpama99 ปีที่แล้ว

    Love your style. I always come back after heavy and short workout. Thank you

  • @cherylpemberton-graves6579
    @cherylpemberton-graves6579 7 หลายเดือนก่อน

    this is the kind of yoga class I need right now. Thank you!

    • @theglowmethod
      @theglowmethod  6 หลายเดือนก่อน

      You're so welcome!

  • @mindishappy
    @mindishappy 2 ปีที่แล้ว +2

    Thanks Kaylie. This makes me feel energized and powerful. Big fan of your flow!

  • @valentinamigliorati6314
    @valentinamigliorati6314 2 ปีที่แล้ว +1

    I loved this workout, so many challenging and creative poses. After finishing it I feel strong and ready to start my day! Thank you for your amazing classes!

  • @rosevail5353
    @rosevail5353 ปีที่แล้ว +1

    Love see more yoga With weights! Thank you

  • @ניבהיוסף
    @ניבהיוסף ปีที่แล้ว

    I loved very much this class! Thank you very much. Your combination exercises Yoga with weights are perfect,

  • @angeong1766
    @angeong1766 ปีที่แล้ว

    The PERFECT blend of Strength & Yoga for days when I can't decide which to do! LOVE this, thank you!

  • @swampwaterpearl
    @swampwaterpearl 2 ปีที่แล้ว +1

    I’ve been trying out your workouts these last two weeks and this one is my favorite so far!

  • @XOSARA13
    @XOSARA13 6 หลายเดือนก่อน

    perfect!! thank you for sharing your practices..... my body feels so powerful! :))

    • @theglowmethod
      @theglowmethod  6 หลายเดือนก่อน

      You're so welcome!

  • @makenzieevangelisto793
    @makenzieevangelisto793 2 ปีที่แล้ว +5

    This one was AMAZING! The length is just enough, but not too much, the pace of the flow was just right, and the intensity was perfect. I always love when you keep it simple with equipment too.
    P.S. This studio is beautiful. ✨

  • @lunchollada
    @lunchollada 2 ปีที่แล้ว +1

    Of course another great class! I loved it 😍!! Half way through, I
    had to stop and catch the breath, even wanted to stop. But I pushed myself to the end! Yeahhhhhh!! Thank again 🙏❤️.

  • @selena-565
    @selena-565 2 ปีที่แล้ว +2

    This workout put me in a good mood. Its gonna be a great day! 🧘‍♀️🙏💕

  • @valentinabarbieri7542
    @valentinabarbieri7542 ปีที่แล้ว

    Amazing lesson❤ thank you so much

  • @mmr1966
    @mmr1966 ปีที่แล้ว

    Loved it! My room is cold and I was still sweaty. :D TY for the cues to hold core...easy to forget.

  • @najette1404
    @najette1404 2 ปีที่แล้ว

    Beautiful start to Saturday morning 💕😇thank you

  • @claudiacarreno7656
    @claudiacarreno7656 2 ปีที่แล้ว

    Looove this class. Perfect amount of yoga and sculpt. Would love to have more balance poses.

  • @birgitmiller3912
    @birgitmiller3912 2 ปีที่แล้ว

    Absolutely loved this class!

  • @jennifersawyer3254
    @jennifersawyer3254 2 ปีที่แล้ว

    Your classes are amazing! Thank you!

  • @antjesiwiec
    @antjesiwiec ปีที่แล้ว

    Lovely soft and hard, as always, thank You for that!

  • @titibarrantes197
    @titibarrantes197 9 หลายเดือนก่อน

    Love it!!thank you😊

  • @allieq8787
    @allieq8787 ปีที่แล้ว

    Loved this so much Kaylie you rock!

  • @lesleylichtenfels1699
    @lesleylichtenfels1699 ปีที่แล้ว

    Thank you Kaylie! Loved this one ~ so challenging and fun. Appreciate you so much! 😊

  • @tessis9204
    @tessis9204 2 ปีที่แล้ว

    Love all of your workouts!! My new fav

  • @alenamarieuliasz4263
    @alenamarieuliasz4263 2 ปีที่แล้ว

    Lovely class! Thank you Kaylie.

  • @fitblendwithjen
    @fitblendwithjen ปีที่แล้ว

    Love this class!

  • @agnesw4189
    @agnesw4189 2 ปีที่แล้ว +1

    I absolutely love this class 💯 it's so good and I sweat buckets...thank you so much Kaylie ❣️🙏

  • @madisonsheehy2463
    @madisonsheehy2463 ปีที่แล้ว

    You are amazing! Perfect balance of flow and sculpt that I was looking for this morning! Thank you! ❤

  • @amyking5786
    @amyking5786 ปีที่แล้ว

    Nice class. I do feel that your pace is a little fast, but overall good class. Thank you for offering it!

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      You’re welcome! My yoga - fitness fusion classes are quite fast paced, my normal vinyasa flows might be more your style 🤍

  • @mandymartin6231
    @mandymartin6231 2 ปีที่แล้ว

    Love the yoga sculpt!

  • @henrikpetersen453
    @henrikpetersen453 2 ปีที่แล้ว

    Great class as always.

  • @nancyduncan8385
    @nancyduncan8385 ปีที่แล้ว

    This was a perfect combo!! I'm going to try ankle weights next time:) Thank Kalie for consistently challenging and I even want to come back for more!!!

  • @carmenvaldez5253
    @carmenvaldez5253 2 ปีที่แล้ว

    Namaste Kaylie! great sequence

  • @samanesia4577
    @samanesia4577 2 ปีที่แล้ว

    Loveeee this class ❤️❤️thank you so much

  • @coryadelstein4195
    @coryadelstein4195 2 ปีที่แล้ว

    Love the sculpt workouts

  • @skyladelekta
    @skyladelekta ปีที่แล้ว

    Thank you for sharing this practice sister 💟

  • @cullen1967
    @cullen1967 2 ปีที่แล้ว

    As always, wonderful!

  • @CidadeSouzaSchmidtMadsen
    @CidadeSouzaSchmidtMadsen 2 ปีที่แล้ว

    thank you Kaylie, just what I needed

  • @kalianayoga9808
    @kalianayoga9808 2 ปีที่แล้ว +2

    I love your commitment to 50 min long classes! so awesome thank you Kaylie❤👍😍

  • @lamalenalalala
    @lamalenalalala 9 หลายเดือนก่อน +1

    I'm glowing in sweats 😂

  • @intrigantina
    @intrigantina 2 ปีที่แล้ว

    Super great thank you ❤️❤️❤️❤️

  • @lizmurphy4616
    @lizmurphy4616 2 ปีที่แล้ว +1

    Kaylieeee, that was AMAZING!! That is a wonderful workout! It's hard for me to describe just how good I feel finishing it! The cool down really helped me bring my mind back to my breath. I can't thank you enough for what you've help me achieve

  • @helo_bonjour
    @helo_bonjour 2 ปีที่แล้ว

    Amazing :) Felt so good!

  • @racheling84
    @racheling84 2 ปีที่แล้ว +2

    Love your combo of yoga and weights training... It's a powerful mix of strength and stretch and energise the entire body. Thanks Kaylie

  • @Victoria_vaa
    @Victoria_vaa 2 ปีที่แล้ว

    Another amazing class. Thank you beautiful

  • @adeleneong9149
    @adeleneong9149 ปีที่แล้ว

    Like this kind of workout and stretches more of this please Saturday 13-5-2023

  • @805remedy5
    @805remedy5 2 ปีที่แล้ว

    Awesome workout

  • @bluejet465
    @bluejet465 2 ปีที่แล้ว

    Excellent workout!! You are the best Kaylie👏👏👏 Just a little thing, your voice is a little low in contrast with the music at the beginning, in the TV I had to raise the volume a lot. But well done, I love to start the day with such energy! 👏

  • @whywemocktail
    @whywemocktail 2 ปีที่แล้ว +3

    I love your flows! You're so creative. What cameras do you use? :)

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว +1

      Thank you!!! I use 2 black magic pcc 6k ✨

  • @adrianabahamon7689
    @adrianabahamon7689 2 ปีที่แล้ว

    super!

  • @michelavitale6306
    @michelavitale6306 2 ปีที่แล้ว

    Beautiful

  • @bkandel
    @bkandel 2 ปีที่แล้ว

    Solid.

  • @lorrainegillingham2080
    @lorrainegillingham2080 2 ปีที่แล้ว

    Great practice but just as well I only have 1kg weights… any more would have killed me off!! 🤣🤣 🙏🏽🙏🏽🙏🏽

  • @mikesumi
    @mikesumi 2 ปีที่แล้ว

    16 hours later my booty is still on fire

  • @denatraweek
    @denatraweek 2 หลายเดือนก่อน

    10/19/2024

  • @hannahclack7653
    @hannahclack7653 2 ปีที่แล้ว

    The audio is a bit low making it difficult to follow.

  • @robertabuttazzoni3438
    @robertabuttazzoni3438 2 ปีที่แล้ว

    Sei troppo veloce!!!

  • @billur3408
    @billur3408 2 ปีที่แล้ว +2

    Are you sure you do yoga? 😡. Using some little parts of yoga poses , it’s pilates . You say yoga flow for marketing or may be to be diffrerent

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว +21

      This is yoga sculpt - a fusion class which combines vinyasa, pilates + cardio. If you don’t like it, don’t take it! I gave a disclaimer at the beginning of the video that it is not a traditional yoga flow.

  • @laurie132
    @laurie132 2 ปีที่แล้ว

    Good afternoon Miss. Kaylie
    Amazing class thank you so much! I absolutely loved everything about it. 🪷