Can't get enough! Your classes are definitely making me stronger - muscles are less sore and I can do 2 classes a day now, in the morning and evening. Thank you! xx 28 Feb 22 pm
I've been practising yoga for awhile and found that it was no longer a "workout" for me. So glad I discovered this style.of hybrid workout. Whole the calorie burn is still not as high as other workouts it's higher than the traditional yoga workout with way more "cardio" burn than your standard. My butt cheeks are definitely sore. Can't wait to do more!
My gosh love love love his class. This is my third time and finally I think I’ve got all the way through it. I’m gonna keep going I’m just a loner yoga person at Lake of the Ozarks Missouri.
Obsessed with your workouts. Ive done a lot of barre/cardio/yoga fusion classes, and I've only sweat this hard one other time in the past year! Thanks for the ass kicking and I will definitely be back :)
Dang that was sooo challenging! Would love to see a little more vinyasa flow in between the weights parts but that's probably because my muscles just need a break haha. Really enjoyed this and am hoping to improve my yoga practice and tone up using your flows! Thanks girl!!!!
Wow! I just tried this after discovering you through the algorithm suggestions. My fitness has greatly improved over the past year thanks to Move with Nicole and Yoga with Tim, but this is another level. Can't wait to see the changes that incorporating your workouts brings in the year to come! Thank you!
This was great! I loved the block lunge combos and the half moon work. That was a great thigh burn! I could use more hip strengthening and opening, so anything you could add for your next class would be loved. Thank you for sharing!
I would like to see bit more of a warm up since this is a more challenging class. That being said , I did appreciate and enjoy your workout. Keep em coming.
When I first started my channel I would pay to rent a space to film for a few days a month to make the best free content possible, meaning I’d workout for 4-6 hours straight. Sometimes my form wasn’t perfect, but I am a fitness professional so trust that I know how to take care of myself 🥰
@@theglowmethod I'm concerned for your participants who are watching and trying to do exactly what you're doing. From a fitness professional to another, be consistent. If it's too much, do away with it completely or modify the move. Better yet, just skip it.. Peace........
I agreed. I enjoy Kalir's classes but she emphasizes too much on arms and shoulders. If you have injury on shoulders like me you might need to be careful and skip some part of it.
Can't get enough! Your classes are definitely making me stronger - muscles are less sore and I can do 2 classes a day now, in the morning and evening. Thank you! xx
28 Feb 22 pm
Just did this one again xx 29 Mar 22 am
Oh boy that was a hard one! But feeling very proud of myself for doing it! Thanks for the motivation!
Amazing class!!!!!! I feel energized and at the same time peaceful. Thank you 🙏
Wow, super tough with some shakes coming in from stabilizing with that block. Loved it! Thanks :)
awesome class! i’ll be back tomorrow!!
I've been practising yoga for awhile and found that it was no longer a "workout" for me. So glad I discovered this style.of hybrid workout. Whole the calorie burn is still not as high as other workouts it's higher than the traditional yoga workout with way more "cardio" burn than your standard. My butt cheeks are definitely sore. Can't wait to do more!
I’m so glad you love them!
Yes ! Love it ! Thank you so much !
Gosh I so love the one gonna do it again and again my core so sore ❤that block really works
Thank you again
Showee that was tough BUT so good! thank you ever so much! x
Oh my gosh this is my favorite class if yours I like to add ankle weights to help with getting my knee stronger.
Pheww, this was super tough but exactly what I was looking for. I had to pause every now and then to correct my posture from fatigue. Thank you❤
This was good, thank you!🙏🏽
Did this workout Saturday and my body is definitely feeling it today!! 🔥🔥🔥 once again I love your channel this was a great workout!! ❤❤❤
love, love, love!!! Thank you!!!! What a good teacher can do with one minute of time...LOL
Haha ❤️🔥🙈
My gosh love love love his class. This is my third time and finally I think I’ve got all the way through it. I’m gonna keep going I’m just a loner yoga person at Lake of the Ozarks Missouri.
You are exactly what I needed for my level
That makes me so happy!
Obsessed with your workouts. Ive done a lot of barre/cardio/yoga fusion classes, and I've only sweat this hard one other time in the past year! Thanks for the ass kicking and I will definitely be back :)
Awww this makes my day!!! So happy to have you ✨🤍
Your long Yoga Sculpt classes are the best :)
Yesss they’re my favorite too!!
Great flow, awesome workout. Kaylie is a peaceful, yet motivating instructor!
Thank you so much!! So happy you're here!!
I randomly found this and I loved it! I'd love to see more like it.
Yayyyy the 60 min classes feel so good! Definitely more coming :)
Beautiful practice , thank you 🤗
Amazing class! Loved this low impact full body burner. Thanks Kaylie!
Yaaaay so glad you loved it!!
Wow that hard. I would love a little more of a vinyasa with it. But over all will be doing more
I love this kinda yoga cardio...I get a 2-in-1 workout sametime. Thanks again Kaylie❣🙏
Right?! So good!!
Wow what a fantastic class! Thank you 😊
I sound repetitive but all your workouts are simply A M A Z I N G!!
I LOVE hearing that!! Thank you so so much for being here!!
Loved it!! Thank you!
Dang that was sooo challenging! Would love to see a little more vinyasa flow in between the weights parts but that's probably because my muscles just need a break haha. Really enjoyed this and am hoping to improve my yoga practice and tone up using your flows! Thanks girl!!!!
I hear you on more vinyasa!! :) thanks for being here, I'm glad you enjoyed!
Thanks very much Kaylie. Very challenging and enjoyable class
So happy you’re here!! Thanks for practicing with me :)
Omg Love this one with the yoga block. Such a powerful one. My legs were shaking and burning!! So sweaty. Thank you so much!
Yayyy 🥰🥰
Wow! I just tried this after discovering you through the algorithm suggestions. My fitness has greatly improved over the past year thanks to Move with Nicole and Yoga with Tim, but this is another level. Can't wait to see the changes that incorporating your workouts brings in the year to come! Thank you!
Wow! Really challenging! Loved it! Thank u sooo much!
Much light and love from the Netherlands! 🙏🏽
Yay!! So happy you enjoyed this class 🤍
Amaaazzziiinngggg.. tough!!! I love it!💰💰💰🌹🌹🌹🌹🌹
What a beautiful class!!! Thanks
Amazing killer Practice!! I've never sweated so much in my life! Thank you!love it💪💙🙏
Yay!!! 🤍
I've tried this one today and it was a killer 😅😃, btw you are so beautiful 🥰🙏
Beautiful 🙌🏻🌈
Phew! Brutal but really great haha! Thank you for this!!
15 weeks pregnant and DAMN that was amazing! I only modified the work on the belly. Thank you!
You’re amazinggggg!!!
You push me … thanks 👍👍
Always here for you!
Whoa baby. 🔥💥 excellent. Thank yiu!
0:02
Your workouts are so challenging and awesome. Love the 60 min classes and all the glute and thigh work 😊 (even if it means I can barely walk😂)
This means so much to me! Girl, I FEEL you! I can't walk after either haha
loved it. way to start the day!
🥰🥰
This was great! I loved the block lunge combos and the half moon work. That was a great thigh burn! I could use more hip strengthening and opening, so anything you could add for your next class would be loved. Thank you for sharing!
So glad you enjoyed those!! My thighs were soooo sore after! Great suggestion I already have a few things in mind :)
Such an action-packed practice Kaylie….it can’t get any more spicier than this 🖤👱🏻♀️🤍💪🏻💫🔥🌶️Thank you so much 🙏🏻
Haha, truly!!!
killing!
Nice yoga sculpt class on TH-cam
lol thanks!!
My butt has been kicked omg, super challenging will definitely be back
I’m so glad you enjoyed it!!!!
Holy moly 👹👏🏻
🔥🔥🔥
WTAF?!?!?! you are SOOOO strong. I’m dying
Need to modify some of the exercise and what a nice workout Tuesday 8-8-2023 and more of this barre workout please
So glad you enjoyed!
I would like to see bit more of a warm up since this is a more challenging class. That being said , I did appreciate and enjoy your workout. Keep em coming.
Noted! I will definitely consider it while I'm filming :)
Good morning Kaylie, Any 2021 workout yet? I love your Sculpt classes.
Hi! I posted a 30 minute sculpt & a 60 minute barre class recently! Posting a new sculpt next week too ❤️
super!
Great workout…when doing commando should hips be up or parallel to floor.
I’d say an in between since were lifting & lowering the arms. Most important that the core stays engaged to support the back!
This was great! Im really digging your 50-60 minute classes. I can't figure out how to get the music part :(
I am working on making new playlists that I can use on TH-cam! In the meantime my Spotify playlists are public if you search Kaylie Alexis Daniels :)
So glad to have found your channel!! Consider my ass kicked-thanks so much for the workout!
Yay!!! So glad you enjoyed it 🤍
great
ﾐ★ Fantastic!!★彡
Love this class still learning helps me through my day ❤thank u
😅
Awesome cardio workout!! - except for the PUSHUPS - it is frightening to watch you struggle. Best to drop knees if form is compromised.
When I first started my channel I would pay to rent a space to film for a few days a month to make the best free content possible, meaning I’d workout for 4-6 hours straight. Sometimes my form wasn’t perfect, but I am a fitness professional so trust that I know how to take care of myself 🥰
@@theglowmethod I'm concerned for your participants who are watching and trying to do exactly what you're doing. From a fitness professional to another, be consistent. If it's too much, do away with it completely or modify the move. Better yet, just skip it.. Peace........
Uh.
So bad for backs
You didn’t workout in 3 weeks?!?! Doesn’t show ❤❤
this class has nothing to do with yoga..
Nice workout definitively not yoga
It’s Yoga Sculpt 🥰
TOO MUCH arms work out here. Appreciate if it can be broken down into parts and your voice is too soft. I had to maxed my speakers to hear you
My full body classes often incorporate lots of combo moves - check out my targeted classes to see it broken down 🥰
I agreed. I enjoy Kalir's classes but she emphasizes too much on arms and shoulders. If you have injury on shoulders like me you might need to be careful and skip some part of it.