Autism and ADHD Hyperfocus and Irritability
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2023
- → MY FREE AUTISM BOOK: link.heropost.io/Autismhacks
→ 50% OFF AUTISM PARENTING MAGAZINE: link.heropost.io/APM
→ ONLINE THERAPY (sponsored) → link.heropost.io/BH
→ AUTISM ALERT CARD → link.heropost.io/AAC
→ MY NOISE CANCELLING HEADPHONES → amzn.to/2goVuKf
💼 BUSINESS → TheAspieWorld@gmail.com
🔴SUBSCRIBE ➤ link.heropost.io/AutismTH-cam
FOR MORE FOLLOW MY SOCIALS ⬇️
► INSTAGRAM: link.heropost.io/IG
► TWITTER: link.heropost.io/TW
► FACEBOOK: link.heropost.io/FB
► SNAPCHAT: link.heropost.io/SC
► TIKTOK → link.heropost.io/TT
► MY BLOG → link.heropost.io/Blog
► MY PODCAST → link.heropost.io/Podcast
![ตีสิบเดย์ [FULL] | ครอบครัวสะท้านทุ่ง "นางบี & อ้ายสติ๊ก"](http://i.ytimg.com/vi/A1rhYcxxNtA/mqdefault.jpg)
I feel this... wait hold on... ok I'm back😅
I mostly stay doing one activity for a long time. I didn't believe them when they diagnosed me with ADHD. For me it mostly shows up when I am transitioning between activities or trying to get ready to leave the house. I have a hard time staying focused on getting out of the door and I get distracted by unnecessary activities. Like washing a dirty dish when I am late to an appointment.
I can be home all day and do nothing but when i have to rush out i start doing jobs 😂 then im late 🙈
It is so frustrating like I annoy myself 😂
Ok, this is me?? I struggle with this a lot.
I think the only way for me is to have multiple ways/activities to involve myself in one central subject. Doesn't always work, but sometimes I make character playlists, sometimes I draw/paint them, sometimes I organize my chapter outline spreadsheets, and sometimes I ACTUALLY have enough energy to write. Usually I don't get to pick which thing I do.
I really do want to erase my adhd very often
I cant watch a movie. Well i can, but im just looking at the screen, thats it. Barely anything goes in. I can hyperfocus on something though, like a youtube channel for eg, and i will go crazy to get it going and then loose interest for months and cant pull myself round to doing it anymore, theres nothing there at all. Cant do it. Then moths later i go back to square one. Go crazy on trying to get it going again or i try something else thats similar and go crazy on that and the same story again 😭😅
I’d rather my autism brain stick with the one hyper focus than the adhd brain becoming obsessed with many things, and burning out, but then again, I can burnout on one hyper focus too. Ugh!
.... Massive massive vibes
Any strategy suggestions on dealing with it? I'm attempting to make a living out of something my brain happily abandon and start something else 2/3s the way through.
Saturn frequency to increase focus and concentration : th-cam.com/video/E9ZISjZLcro/w-d-xo.html
Is your main interest always sensed in the periphery though? Does that make sense?
LOL, I can vary, sometimes I can be totally into something and loose all track of time/hunger/etc... then something interrupts me and more than likely I can't return as all those other neglected things need to be done In a random order then it's what was I doing/what was I going to do/oh I 'need' to do this or that/I should get back to what I was doing... but I 'need' to check this/I should go to the store/I should get something out for supper/oh this video looks interesting (3 hours later)/crap I never got something out for supper, I'll do it now... 5 hours later I was just going to do this with that project I was doing to have a good point to restart tomorrow, I'm starved so I'll have a snack of something, oh it's 3am - I'll just watch this video... 4am I wake up when my tablet falls off my lap as the cat is demanding a late late night snack 🤪
This is me for real, i forget to eat sometimes or do missed projwcts, assignments. ao annoying.
😮
This destroys me
just curious, who is in the thumbnail 😅
funny until hours before your deadline for your display in a museum us due and you haven't started 😢