How To Get a Stronger Grip and Hand Strength (Levan Polka) -Tazio Il Biondo-
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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Website: www.tazio.it
Email: tazio@tazio.it
Do u sleep so?
I slept that way for years..I was curious to check if I could get physiological adaptations that would help to stay with the arms up.
Tazio Il Biondo e funziona?
did u see any changes?
what does it affect?
Dan Dan what the fuck lol
Saitama, it really is you
Syria Yemen frank medrano is saitama
+Barış Seniöpen frank dreben
@@barsseniopen9890 wrong he is Frank mebreno isnst at this s man's level
Ask Magnus Midtbo(the rock climbing youtuber) if he wants to do a video together, Yours and his grip would be legendary to see in a video together. and im almost 100 percent sure he would say yes.
who else be your wife must be very happy
WhAt is the song?
th-cam.com/video/zzcsSYIf3O4/w-d-xo.html
Darude - Sandstorm
Before the valentines day
0:15 well that escalated quickly
That was just warm up lool
@@mangham2011 I thought he meant the music lol
Even given how difficult it looks, it’s still manages to be even more difficult than it looks.
This guy deserve more support
This is the guy off of Ratatouille that killed a guy with just a thumb
Did you ever sleep like that with a girl on your first night together? Just casually mounted your hands into your devilish apparatus and be like "isn't that how everyone sleeps?"
girl?
I can't understand how such a normal looking guy can be so supernaturally stong. The 70 one arm pull ups blew my melon. Amazing.
Saitama
Where did he do that?
2 reasons:
1-his diet.
2-his tendons/ligaments are stronger than his muscles.
The reason hes normal looking is because he trains more of his endurence than muscle, if you do strengh training than you should reach failure below 5 reps, if u want muscle than reach failure between 5 to 15 reps and if you want endurence you should go above 15 reps so if he wanted muscle while doing pullup he needs to put 200kg vest to reach failure below 15 reps otherwise its endurance training
Strong and big are not the same thing
How to prepare to kill someone with your pinky
1:06 when you rly want to flip someone off
Good one!!
wtf is he really sleeping like that?
you're bruce lee-ing the shit out of this!
Jesus this is reinventing the wheel of how to fucking train
@haneefm7020 if you break so many world records probably good lol
Johny Sins secret exposed 😂
Didn’t put a serious hardcore motivational music instead chose to go for a light jovial tune. Tells about your personality . Good at heart 👍🏼 😁
This song makes the vid perfect 😂
One of the strongest people P4P on this planet. Would love to train with you if you're ever in London!
You mean K4K
@@MatthieuPiquemal T4T
This guy has FUCKING AWESOME music taste, and a gym lab!
I died when you starter working individual fingers . xD
Absolutely impressive, I've trained on obstacles like these for years. Just a word of caution for anyone attempting to repeat these moves: some moves could injure you if you're not prepared, such as a pulley injury. If you can't dead hang on a hold for at least 3 seconds (although, I would recommend at least 20 seconds), don't try any plyo (jumping) moves. Especially don't try the killer move at 1:55, I don't even know what it's called; but, that looks like something only elite athletes like Tazio should attempt. My hands hurt just watching it!
1:08 when her bday is close and u didnt buy a gift
Great video!! Will definitely play that music at 2 am real loud,if I decide I want to break my apartment lease.
I showed this video to my brother
After 1 week he started speak in finnish and hating communists
I can't believe that you sleep like that, I'm sorry but I don't believe you! you won't feel your hands if so
It’s a joke .. he often includes humour in his video.
@@MoebiusUK Its not a joke, he says he slept like that for years.
2:37 Minecraft zombies sleeping
1:09 someone please make this into a meme!
Non pensavo che jhonny sins fosse anche un arrampicatore
2:30 is that really a good way to sleep 🤣 your arms would be so numb when you woke up you’d be trapped
challenge the horizontal bar scam 120sec.
Marius lmao that's too fucking easy for him
One has loads of time even to work his PINKY!!!😂
what is the benefit of sleeping with arms elevated
You're so amazing.... please post more so we can appreciate your greatness
Yeah, climbing specific exercises! Strong
The thing is MANY rock climbers and people who do grip strength will say this is not too difficult HOWEVER. This man has insane stamina.
I love how you have hatsune miku dancing to levan polka on the laptop at 1:44 :D
I want the song pls :))
This guy is gonna live forever!
SEAN LEE is he a guy or is he a god? 😨
Tazio, are you strong at arm wrestling?
I would like to know the answer as well, your training wrist and fingers must give
u proper strength for arm wrestling.
I don't think he would be in my opinion. His muscles look conditioned to endurance rather than that raw power type of strength. From an arm wrestling perspective i think his hands will be very strong but wrists, forearms and biceps won't be.
Funny though, because when i first saw how long he could hang from a bar. Arm wrestling was the first thing that came to mind haha.
Core axe His tendons must be very strong, so I guess he is pretty good
@Oliver agreed, climbers are weak armwrestlers. Armwrestling and climbing each require very specific strength.
Your strength is insane.
Sei davvero una bestia di forza, hai un talento innato.
1:12 Man's out here training for the Wuxi Finger Hold
Music name?
Thanks for sharing your most valuable and hard-gained insight with us Tazio!
Finger pullups?!? Nice song bro
What does it do for his hands sleeping with gloves hanging from the ceiling?
Could you share your experience on how to prevent injuries/ recover from injuries? Have you ever suffered any injury from grip training? I developed friction popping on my right fingers which prevent me from training. I'm afraid it would be bad for the joints later on in life.
He is obviously a free climber.
ievan polkka?
Are you fucking kidding me😂
Impressive workout and strength!
Really good variety of exercises! Thanks for this video, and also does the sleeping method at the end actually have any benefits?
Why does He sleep Like that? which effort it bring?
I think he’s joking about that part. But it could actually be beneficial for the shoulder joints
holy fucking shit xD
Come si chiama la canzone? Rispondete per favore!
Levan Polka
Phone conversation:
"Hello friend how are you doing"
"Fine, just training my pinky finger right now"
*SONG*
HOLLY DOLLY - DOLLY SONG
God I love this channel !!!
i dont even know wtf to say....wat talent and dedication...fuckin amazing to even put in words
Funny nice song 😂😂
It’s crazy your forearms aren’t as big as popeyes but you strong as hell
you are a beast man
1:50 mike chang
Good footage, short, helpfull and entertaining - just quality content!
If you want to shake my hand.
Well ! Hell no
HAHA loved it!!! Great training man! keep on the good work!
Song name lol??
Like for music 😂🤣
can You do film for beginners?
Here there is something: th-cam.com/play/PLHw_nqBRN6hV7maamkMxi7jIuAdOVzmFf.html
Lmao your best video so far
Complimenti, hai una forza in rapporto al peso mostruosa
leak spin
Saitama
It is Ievan Polkka originally, starts with i not l. Ieva is a broken form for name Eeva. So in English song would be Eva's polka.
Amazing
You're the man bro. Fucking awesome.
anyone else get elbow pain from just watching this video!?
This is the crasiest thing. How can he avoid destroyed shoulders and elbows with thousands of pullups and OAPs is beyond comprehension...
Io penso che se Tazio mi afferra il braccio me lo spezza.
I liked the pulley system finger exercise one
Wow, it's like a Pee Wee Herman's fun house type of gym.
Btw we all thank you for not wearing those weird 80 pants thank you very much :)
amazing training guy congratulation your the best !!!
Tazio used ievan polkka before it was mainstream! From a Korpiklaani fan!
I bring the beer, you put the gnocco fritto!
:D :D
Song is amazing sir...☺☺
Si vede che hai ur record mondiale 💪💪
there is a lot of hands paints on your walls Tazio :p
your amazing imma get right on this shit dawg
0:36 johny sins captured
By any chance do you boulder?
now do this every single day, for 3 years!
Music link pls
It's a shame with what happened to his girlfriend...
Da che parte dell' Italia sei?
Excellent! Many great examples! Thank you!
Just workout in a gym and you don't need to do shit like this wtf
Tazio second name:Grip
Insane!!! 🙌🏻👏🏻👏🏻👏🏻
Do you know Sikorsky from anime baki ?
1:13