3 EPIC EASY VEGAN MEALS

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  • เผยแพร่เมื่อ 5 ม.ค. 2019
  • 3 simple delicious vegan recipes! Great for anyone trying Veganuary!
    Vegan stir fry, vegan shepherds pie and vegan butterbean stew!
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ความคิดเห็น • 853

  • @chanicec3023
    @chanicec3023 5 ปีที่แล้ว +1422

    I am not vegan, but I do believe consuming less animal based products is better for humans. I can honestly say you are the ONLY vegan person that I’ve seen make dishes that consistently make my mouth water. I swear I can smell the aroma thru the screen when you’re cooking. So flavorful! You honestly make me believe that I can go home and make these dishes with ease! Keep making videos please...they are very appreciated.

    • @winstonsmith2712
      @winstonsmith2712 5 ปีที่แล้ว +46

      While it may benefit our health, veganism is not about us humans. It's about justice towards non-human animals.

    • @arielwatkins954
      @arielwatkins954 5 ปีที่แล้ว +8

      Chanice Life I recently became vegan and I love it . I am sharing simple recipes as well so check it out!

    • @kontsakeisari
      @kontsakeisari 5 ปีที่แล้ว +4

      You should check out Liv B! She makes great recipe videos too

    • @chosenlight7289
      @chosenlight7289 5 ปีที่แล้ว +4

      Also go to TH-camr Shine with plants!! Food looks on point!!

    • @winstonsmith2712
      @winstonsmith2712 5 ปีที่แล้ว +18

      @BaNiQueen How healthy you want to eat is your personal choice. Imprisoning and killing animals is NOT a personal choice. This is what veganism is about.

  • @aliciakars1423
    @aliciakars1423 5 ปีที่แล้ว +242

    My family and I watched What The Health and my dad (a hardcore steak lover) decided to go vegan for 2 weeks and the entire family joined! I've always been vegetarian, wanting to be vegan, but my parents didn't want me to. So happy to start the year like this!

    • @TaLJm2002
      @TaLJm2002 4 ปีที่แล้ว +5

      I watched that too. Have you seen forks not knives? It shows a lot more and took a man on a 12 week journey with a whole food plant based diet. His numbers went down and he was so healthy

  • @mircidansowaa4442
    @mircidansowaa4442 4 ปีที่แล้ว +128

    I made the Shepard’s pie today omg. I skipped the wine but OMG

    • @cherriesllol
      @cherriesllol 3 ปีที่แล้ว +2

      How many potatoes did you need?

    • @afikoz3005
      @afikoz3005 3 ปีที่แล้ว +1

      @@cherriesllol i believe that's around 7 potatoes

    • @cherriesllol
      @cherriesllol 3 ปีที่แล้ว +2

      @@afikoz3005 Lol I've been making it with four this entire time

    • @lydiapetra1211
      @lydiapetra1211 3 ปีที่แล้ว

      What other grains did you include thanks...

  • @jacksraven6903
    @jacksraven6903 4 ปีที่แล้ว +2

    I hosted a dinner party last night and cooked the butterbean stew and the 'Lack of shepherds' pie ... accompanied by home made bread and green beans. Absolutely fantastic !! It went down a storm to a table of 5 guests - all meat eaters!!
    Finished off with homemade vegan, gluten free brownie !! Yum yum yum
    Sitting here the day after, nursing a tiny hang over, eating leaf over bean stew AWESOME !
    Thank you Rachel for sharing your culinary delights !!

  • @FilippaSkog
    @FilippaSkog 2 ปีที่แล้ว +4

    You probably won’t see this, Rachel, but the second recipe is actually a family staple here nowadays. It’s extremely quick to make, cheap (especially if you opt for frozen baby spinach!), nutritious and just sooo good! Even my suuuper picky six year old proclaimed that it’s her new favourite dish the first time she ate it and requests it all the time. We’ve had it with rice, jacked potatoes and tortillas and it’s delicious whichever way. Thank you so so much! Your channel is probably the best vegan channel on YT!

  • @eusebiasantiago2715
    @eusebiasantiago2715 5 ปีที่แล้ว +152

    not a vegan but definitely decreased my meat intake. I'm noticing my energy level is a major boost with veggies slowly making my way from meats. love ur video food looks fresh and tasty. love ur personality

  • @krav9086
    @krav9086 3 ปีที่แล้ว +6

    I love that all of these recipes didn't include meat substitutes like tempeh or plant based "ground beef"! I am not vegan but I don't eat a lot of meat and I have a hard time with meat-like substitutes. I much prefer the veggies and legumes on their own. Thank you for these!

  • @Ursweetplace
    @Ursweetplace 5 ปีที่แล้ว +161

    Not surprised at all you were featured in a paper as one to watch👏🏼👏🏼. All of your dishes look amazing!!

  • @acostureirinha
    @acostureirinha 4 ปีที่แล้ว +74

    Just did the second dish, DELICIOUS! I've garnished with some vegan cheese and I must say, the lemon squeeze was perfect at the end! Kisses from Brazil and thank you for your lovely work!

  • @DariaAlessandraM
    @DariaAlessandraM 5 ปีที่แล้ว +176

    I went vegan just over a month ago but got so bored with the repetitive foods I was eating, I was just about to give up and then I stumbled on your channel! Honestly, you are a life saviour and so creative with your meals! have already made the dishes from 'what i eat in a day when sick' and love them! ( also my friends did not even notice that the gnocchi was a vegan dish!)
    As a suggestion, maybe you should do a series of veganising some popular foods by country? ie Indian, Chinese, Italian, French, Russian etc etc that would be very interesting to see+ give plenty of ideas for main dishes!
    Keep going with your work you are great!

    • @michawill6599
      @michawill6599 4 ปีที่แล้ว +6

      In the pro vegan world we're living in, you could only find repetitive food...? 🙄

    • @kaylorescent1052
      @kaylorescent1052 4 ปีที่แล้ว +2

      And Caribbean 🌴

    • @WhyYoutubeWhy
      @WhyYoutubeWhy 4 ปีที่แล้ว +4

      Only a month and you were gonna give up!?! Well jeez, thanks for the animals that you found this channel.

    • @WhyYoutubeWhy
      @WhyYoutubeWhy 4 ปีที่แล้ว +1

      @@genericname8727 Nah it's not hard really. Just do like you would do with animal product, but without them. If you don,t know how to replace them, go online.

    • @WhyYoutubeWhy
      @WhyYoutubeWhy 4 ปีที่แล้ว +1

      @@genericname8727 Or too lazy to do something.

  • @taz1165
    @taz1165 5 ปีที่แล้ว +766

    Rachel please stop posting these delicious videos when it is my bedtime.
    Kind Regards
    MY STOMACH 😭

    • @GothicaBeauty
      @GothicaBeauty 5 ปีที่แล้ว +5

      Taz i know it’s making me hungry & crave cheese.

    • @dnw75
      @dnw75 5 ปีที่แล้ว +2

      😂😂

    • @kiterafrey
      @kiterafrey 5 ปีที่แล้ว

      @@GothicaBeauty Cheese cheese? Or like Daiya?

    • @GothicaBeauty
      @GothicaBeauty 5 ปีที่แล้ว +2

      Katherine Petersorf what’s that got to do with it?

    • @kyproullapavlou2625
      @kyproullapavlou2625 5 ปีที่แล้ว

      Taz recipe

  • @einnadi
    @einnadi 4 ปีที่แล้ว +21

    I honestly feel like you're one of the reasons why I wanna go vegan/vegetarian. Your ingredients are never over the top or hard to find its like the perfect home cooking meals for when I don't feel like eating meat.

  • @FoulMuthUnicorn
    @FoulMuthUnicorn 5 ปีที่แล้ว +51

    Rachel from I'm from the US with island roots and your are beyond tanleted. So glad I found you to help empower me with the tools for this journey. Because lord knows all of my traditional meals are meat based #blessup

  • @aminajordan6453
    @aminajordan6453 4 ปีที่แล้ว +11

    I loooove her passion about food!!! That food dance is so real, felt that in my soul

  • @nomeatplz
    @nomeatplz 2 ปีที่แล้ว +1

    A Shepard pie Irish tradition is to serve it with boiled eggs. A vegan options is to stuff whole mushrooms soak in pickle juice and black sea salt dry off fill with mashed chick peas seasoned with black sea salt for egg taste vegan mayo pickle relish ,paparika, dill seasoning and black pepper.

  • @ivyrose1692
    @ivyrose1692 5 ปีที่แล้ว +634

    I can't believe I've just discovered your videos. Your recipes fit my taste buds, they look healthy but flavorful. I'm going to be headed to the store today and I've decided not to buy any meat or dairy thanks to you and a couple of other vegan youtubers.

    • @colleen8666
      @colleen8666 5 ปีที่แล้ว +17

      Good luck on your vegan journey!! If you're looking for extra support, check out veganuary.com/ !! 🌱

    • @shweezel
      @shweezel 5 ปีที่แล้ว +13

      You've got this!

    • @margaritap.9459
      @margaritap.9459 5 ปีที่แล้ว +14

      We're all rooting for you! Keep going, keep exploring!

    • @user-gn9pb5cr7o
      @user-gn9pb5cr7o 5 ปีที่แล้ว +2

      This food looks soooooooo delicious 😋 You just made me buy new pots 😆

    • @PrincessOfTMH
      @PrincessOfTMH 5 ปีที่แล้ว +1

      Same 😊

  • @Stormyfoureleven3187
    @Stormyfoureleven3187 5 ปีที่แล้ว +1

    Definitely making ALLL OF THESE!!!! Thank you for sharing

  • @charlotteawani1884
    @charlotteawani1884 2 ปีที่แล้ว

    Love your recipes

  • @hoja9633
    @hoja9633 3 ปีที่แล้ว

    Beautiful!!! Recipies

  • @aylexb3932
    @aylexb3932 5 ปีที่แล้ว +5

    i’ve been vegan for almost a year now and honestly your videos make it a million times easier and tastier!! I honestly love your dishes!

  • @arielwatkins954
    @arielwatkins954 5 ปีที่แล้ว

    Love your energy

  • @littlea2
    @littlea2 2 ปีที่แล้ว

    Thank you so much for your recipes ❤️

  • @MANNPACKING
    @MANNPACKING 4 ปีที่แล้ว

    Love these recipes!

  • @norajeancouncil3918
    @norajeancouncil3918 4 ปีที่แล้ว

    Looks so amazing !!

  • @melanieharry2463
    @melanieharry2463 5 ปีที่แล้ว

    I love how happpy you get when you take the first bite :D

  • @Ra-thesunking
    @Ra-thesunking 4 ปีที่แล้ว

    Thank you sooo much!!!

  • @wendabonazza5536
    @wendabonazza5536 4 ปีที่แล้ว

    💓 great video!

  • @cathylynnpietranton
    @cathylynnpietranton 5 ปีที่แล้ว +8

    Hi Rachel everything looks absolutely delicious thank you for your creativeness.

  • @tammieupton7253
    @tammieupton7253 5 ปีที่แล้ว +2

    Congrats on the spotlight! It's well deserved. Your energy is contagious, and I love the taste test dances💃hugs from the states😊

  • @reelbreed
    @reelbreed 5 ปีที่แล้ว

    Congrats Rach!!!!!

  • @jenniferdevoe9372
    @jenniferdevoe9372 4 ปีที่แล้ว +4

    I'm Flexitarian, I was a total carnivore, but I've always loved my veggies. That looks absolutely delicious !👑💜😋

  • @ARockinVegan
    @ARockinVegan 5 ปีที่แล้ว +2

    Wow! All three of these look amazing! 😍

  • @plantbasedsweetheart
    @plantbasedsweetheart 4 ปีที่แล้ว +1

    The stir Fry looks so delicious my mouth is seriously watering!

  • @denmiype
    @denmiype 5 ปีที่แล้ว

    Come through with the recipes!! 😍😍 they all look so savoury yet simple.. loveee it

  • @LF_RN
    @LF_RN 4 ปีที่แล้ว

    That opening song awesome classic!!! Great recipes, thank you😊

  • @stammycottakis7872
    @stammycottakis7872 3 ปีที่แล้ว

    So inspiring, thank you Rachel Ama!

  • @AishaAjona
    @AishaAjona 4 ปีที่แล้ว

    I really enjoyed these recipes 😊

  • @mamat1213
    @mamat1213 5 ปีที่แล้ว +4

    I really appreciate you. I'm struggling with making consistent change and your recipes give me something look fwd to

  • @lovelettersfromlori8579
    @lovelettersfromlori8579 5 ปีที่แล้ว +1

    WOW! Congratulations on being featured in the cooking section of The New Review! Oustanding! You Absolutely deserve it❣

  • @terrytime115
    @terrytime115 4 ปีที่แล้ว

    This is so GOOD TY

  • @Peyton832
    @Peyton832 5 ปีที่แล้ว +3

    I just got back into cooking after a long binge of eating fast food and mannnn after I cooked that stir Fry, my stomach was so fulfilled and happy. 😩 definitely going to cook more and use your recipes!

  • @shannonmccoy9103
    @shannonmccoy9103 5 ปีที่แล้ว +2

    I am thrilled to have discovered your channel! I am new to a plant based diet & your recipes look amazing & -doable! THANK YOU!

  • @SelfMadeOptions
    @SelfMadeOptions 5 ปีที่แล้ว

    I love your energy!!!

  • @ainsleyg123
    @ainsleyg123 5 ปีที่แล้ว

    I live for your energy

  • @charlenewagoner9523
    @charlenewagoner9523 5 ปีที่แล้ว +3

    Your dishes looks delicious!

  • @shannonwright8103
    @shannonwright8103 5 ปีที่แล้ว

    The little dance at 3:08 got me I am hooked subscribed and watching!!!!

  • @carolynmmack7395
    @carolynmmack7395 2 ปีที่แล้ว

    I can't wait to try some of your recipes. They look 👍😊

  • @lovemachine225
    @lovemachine225 5 ปีที่แล้ว

    Everything looks delicious!!!!!!!!!!!

  • @katrinaeatsandreads
    @katrinaeatsandreads 5 ปีที่แล้ว +11

    Great job and congratulations on the spotlight in the paper! You are truly helping veganism positively spread!

  • @emz3565
    @emz3565 5 ปีที่แล้ว +66

    Totally trying these recipes!
    Video idea: a week of dinners/meals and a weekly shop. So the food you buy and what different meals you make make with it over the week. I think that'd be cool :)

  • @amajen5296
    @amajen5296 4 ปีที่แล้ว

    Thank you Rachel Ama. Wonderful recipes

  • @AshleyArieeArchive
    @AshleyArieeArchive 5 ปีที่แล้ว +4

    3:07 is a whole MOOD when I eat delicious food 😭 can't wait to make the shepherds pie 😍

  • @allplacegood
    @allplacegood 4 ปีที่แล้ว

    Thank you!

  • @QuiltingCrow
    @QuiltingCrow 5 ปีที่แล้ว +3

    I just love your recipes. Easy, quick and WITH carbs

  • @mukwellekong-mbonekarlaach1941
    @mukwellekong-mbonekarlaach1941 4 ปีที่แล้ว

    You are a life saver.thank you

  • @rayradiance666
    @rayradiance666 5 ปีที่แล้ว +5

    Hey girl! Happy new year! Loved the mini dance you display after eating that stir fry, please dona dancing only video!!!

  • @alexo1792
    @alexo1792 3 ปีที่แล้ว +1

    I made the stir fry and the beans they are trully filling been vegan for a month now I can say the only hard time I had was the first week where i had no idea what to cook and lost so much weight due to pure laziness but kept going the preparation time is so quick aswell no dissecting nobody to eat a meal is definitely a goal

  • @bryelledavis4772
    @bryelledavis4772 5 ปีที่แล้ว

    I absolutely love your videos! Your editing style is amazing and I also really appreciate that you use a mic to help with the volume levels while you edit, your attention to detail while you make your videos is very obvious and a joy to watch! Looking forward to more recipes this year :)

  • @vedranaz
    @vedranaz 5 ปีที่แล้ว +2

    Love the shepherd's pie recipe, will definitely be trying it! 🤤🤤🤤

  • @rhiannaalicia2839
    @rhiannaalicia2839 5 ปีที่แล้ว +1

    As I am binge watching your vegan recipes:”how did I not discover her AMAZING channel sooner???” ❤️ Keep inspiring us Rachel xx ❤️

  • @eudaemonia3134
    @eudaemonia3134 5 ปีที่แล้ว

    I’ll be making this! Thank you for sharing!

  • @ashleyb.1108
    @ashleyb.1108 5 ปีที่แล้ว +2

    The stir fry and noodles is my fav it looks amazzzzing!! 😋😋

  • @jennifersparks7611
    @jennifersparks7611 4 ปีที่แล้ว

    Looks so delicious 😋

  • @NatureBeeLove
    @NatureBeeLove 4 ปีที่แล้ว +1

    That stir fry looks amazing!

  • @lilliejune4203
    @lilliejune4203 2 ปีที่แล้ว

    🙌🏾🙌🏾🙌🏾🙌🏾Yayy, happy I found this channel 💚

  • @KK-ud4le
    @KK-ud4le 4 ปีที่แล้ว +1

    I am HYPE I found you on the web
    , especially your website, its filled with goodness! thank you much

  • @Danfoodforest
    @Danfoodforest 5 ปีที่แล้ว

    WOW .. Food looks really good
    Thanks for sharing .. GREAT CHANNEL

  • @lizadixon1741
    @lizadixon1741 5 ปีที่แล้ว

    Grew up eating shepherd's pie. This look so comforting and delicious; I'm inspired! Thank you Rachel 💝

  • @Luxfragrancesuk
    @Luxfragrancesuk 5 ปีที่แล้ว

    Love your cooking and the energy on the content

  • @mzmimidiva
    @mzmimidiva 3 ปีที่แล้ว

    Omg. That looks so good.

  • @bethgarsea9769
    @bethgarsea9769 5 ปีที่แล้ว

    Thank u for this

  • @byebunny
    @byebunny 5 ปีที่แล้ว

    I found your channel last night & I have already made two of your recipes! The meal prep one with the green thai curry recipe & the sundried tomato pesto quinoa one. I had really been uninspired & in a funk with food lately. Thank you for resparking my love for cooking!! So grateful for you.

  • @triciabethelart2300
    @triciabethelart2300 2 ปีที่แล้ว

    Yummy must try

  • @jeromeraleigh
    @jeromeraleigh 3 ปีที่แล้ว

    I’m so glad I found you. I can’t wait to try these.

  • @kylabutler9851
    @kylabutler9851 5 ปีที่แล้ว

    You are amazing!!!! Thanks for sharing!!

  • @sarahlove2219
    @sarahlove2219 4 ปีที่แล้ว +1

    I bloody love your vids! Kitchen Queen! 😍 💕

  • @loloferr7074
    @loloferr7074 5 ปีที่แล้ว

    Looks amazingly delicious! Thank you.🌈😁🙏💕

  • @patriciacharles6093
    @patriciacharles6093 5 ปีที่แล้ว

    Rachel. Well done for making the papers. Your dishes are delicious. Going to make these the weekend.

  • @xxxits_zexxxreynolds2796
    @xxxits_zexxxreynolds2796 4 ปีที่แล้ว

    Each dish looks absolutely delicious 😋 Thanx.., can’t wait to try. 👍🏾

  • @taneika4269
    @taneika4269 5 ปีที่แล้ว

    Congrats!!

  • @olacrane8967
    @olacrane8967 5 ปีที่แล้ว +4

    Looks so delicious 🤤

  • @justalurkr
    @justalurkr 5 ปีที่แล้ว

    These all look delicious

  • @asmallact796
    @asmallact796 4 หลายเดือนก่อน

    Omg!!! I just made the stir fry this is amazing... Thank you

  • @catbrodeur623
    @catbrodeur623 5 ปีที่แล้ว +2

    These look *amazing*...I love the idea of blending quinoa w noodles in a stir fry! Great idea...that's definitely happening in my kitchen now 💚

  • @kcartsbeat
    @kcartsbeat 5 ปีที่แล้ว

    I LOVE your recipes!

  • @lisaswrld
    @lisaswrld 2 ปีที่แล้ว

    I love that you LOVE your food.

  • @angieyvonnemay
    @angieyvonnemay 5 ปีที่แล้ว +1

    Just made the stir fry it is banging thank you Rachel 😀

  • @charleylouise3900
    @charleylouise3900 5 ปีที่แล้ว

    I liked your tips for replacing mince! It looks so good!

  • @akiljoseph5595
    @akiljoseph5595 4 ปีที่แล้ว

    Wow love the smile.. great video on the meal preps

  • @samseedance9685
    @samseedance9685 5 ปีที่แล้ว

    This has made my day !!
    Thankyou for bringing a beautiful happy energy , this has definitely inspired myself to try out some of these delicious meals .
    Big love and respects
    😊

  • @adgworld4eva
    @adgworld4eva 5 ปีที่แล้ว

    All 3 dishes look delicious. Love me some Lady T!! She had an amazing voice. Grew up listening to her and Rick James on the radio.

  • @jademonique974
    @jademonique974 5 ปีที่แล้ว

    I’m flipping in love with your videos!!!!!💕💕💕💕💕💕

  • @dcalialva
    @dcalialva 5 ปีที่แล้ว +33

    I'm so so so excited to make the shepherds pie, thank you Rachel!

  • @RA_K7NG
    @RA_K7NG 4 ปีที่แล้ว

    Your work and recipes are needed Thank You 🙏🏾 for your gift 🎁

  • @HassnaIliyassou
    @HassnaIliyassou 5 ปีที่แล้ว +5

    Rachel dancing everytime she tastes a dish is litterally me everytime I eat hahahaha
    Great reciepies as usual !

  • @chilepepper8094
    @chilepepper8094 4 ปีที่แล้ว

    Gosh, you are brilliant!

  • @GiGimichelegordon
    @GiGimichelegordon 5 ปีที่แล้ว

    WOW, perfect and yummy.

  • @agnesfranklin6439
    @agnesfranklin6439 4 ปีที่แล้ว

    Thanks Rachel, the addition of wine to the sheperds pie is brilliant and I love your easy style.

  • @Adrene
    @Adrene 5 ปีที่แล้ว +97

    My favourite vegan youtuberrrr

  • @moonflower4301
    @moonflower4301 2 ปีที่แล้ว

    I do love your recipes, styles of cooking... Blessings