Liver Detoxification Diet | How to clean liver after Alcohol, Smoke, Drugs, etc | Info by Guru Mann

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  • เผยแพร่เมื่อ 31 ม.ค. 2025

ความคิดเห็น • 918

  • @alexjonson2931
    @alexjonson2931 7 ปีที่แล้ว +410

    to save your time
    1-garlic
    2-green tea
    3-carret n beat root juice
    4-lemon
    5-green leafy vegetables like spinach
    6-cabbage n brokley
    thank me later

    • @gypsywitch473
      @gypsywitch473 7 ปีที่แล้ว +7

      1 is garlic not ginger..
      7 is lemon
      anyways good job to summarise the video :)

    • @DigitalDost
      @DigitalDost 7 ปีที่แล้ว +4

      Now closing the video after 40 seconds, thanks bro ! 😂😂

    • @keenanshah2017
      @keenanshah2017 7 ปีที่แล้ว

      Alex Johnson thnxxxx

    • @vanditdostonkadost
      @vanditdostonkadost 7 ปีที่แล้ว

      Alex Johnson thenks

    • @Subcontinentalclips
      @Subcontinentalclips 7 ปีที่แล้ว +5

      Alex Johnson thanks but i will still watch the whole video.. 😁

  • @RohitYadav-zs1qf
    @RohitYadav-zs1qf 7 ปีที่แล้ว +3

    He is the only man who is bringing meaningful contents on TH-cam.. rest all are just working for money.

  • @mdns21
    @mdns21 3 ปีที่แล้ว +5

    Guru Mann you are like an elder brother, helping us go healthy!

  • @kathiravanc6171
    @kathiravanc6171 7 ปีที่แล้ว +3

    Instead of going to medical college I can rather sit here and listen to your lecture...Your are explaining great bro

  • @Abhijeetbhardwajj
    @Abhijeetbhardwajj 7 ปีที่แล้ว +24

    1-garlic,
    2-beets and carrot
    3-green tea
    4-spinach/green vegetables
    5-apple
    6-broccoli/cabbage
    7-lemon/lemon juice

  • @sadiqkhan2543
    @sadiqkhan2543 5 ปีที่แล้ว +2

    13 mins. vdu no ad. that's the power of Guru sir.love from India.

  • @razor.gaming73
    @razor.gaming73 7 ปีที่แล้ว +7

    sir how to quit smoking ispe koi video banye guru Mann sir thank you and great work

  • @tahirkhan341
    @tahirkhan341 7 ปีที่แล้ว

    mashallah !!! bhai sawaab ka kaam kar rahe ho aap
    nutrition mai aapse zyada kisi ko knowledge nhi h.

  • @hratnesh
    @hratnesh 7 ปีที่แล้ว +3

    Lovely topic... I really appreciate your work.. personally I believe you making us aware.. god bless you

  • @simarpreetsinghofficial
    @simarpreetsinghofficial 7 ปีที่แล้ว +1

    Sir plz come to India and become our health minister. It will be a dream come true for every Indian. All those who don't see you on TH-cam will also get benefited by your knowledge. love 🙌🙌

  • @amanmeharsinghsondhi8461
    @amanmeharsinghsondhi8461 7 ปีที่แล้ว +43

    Much needed video... Thank you Sir!!

    • @retopubg606
      @retopubg606 7 ปีที่แล้ว +1

      Amanmehar Singh Sondhi hahaha paajii

    • @YourMF69
      @YourMF69 7 ปีที่แล้ว +1

      Amanmehar Singh Sondhi Pakkke Sharabi😂😂😂

  • @akshaypatil6503
    @akshaypatil6503 7 ปีที่แล้ว +1

    I'm not blaming guru sir but u should have made this video 1 year ago, bcoz my uncle passed away due to liver damage who was not alcoholic.......... but it's good you uploaded this video, I hope this video will help others for those who are not late yet.

  • @rohitgird
    @rohitgird 7 ปีที่แล้ว +4

    Thank you Gurumann. You are the best 👍☺️

  • @MrVineethiranandani
    @MrVineethiranandani 7 ปีที่แล้ว +1

    This guy has a long way to go. Perfect content and solutions. Neither backchodi (like Mr Gill) nor unnecessary information (like Mr Taneja).

  • @आदर्शआनंद
    @आदर्शआनंद 7 ปีที่แล้ว +69

    This channnel is completely useful.....🙄

  • @bikashdhar1741
    @bikashdhar1741 7 ปีที่แล้ว +2

    You are truly awesome Guru Mann. Bina kuch faide ke aap itna valuable information share kar rahe ho hamare lie. Thanks and always support your work. Hope to meet u one day. Love from Assam

  • @iShowstrength07
    @iShowstrength07 7 ปีที่แล้ว +96

    sardar ne hame juice pilaya hain😂😂

    • @iShowstrength07
      @iShowstrength07 7 ปีที่แล้ว +4

      guru sir joke ache marte hoon😂

  • @abubakarnaik5223
    @abubakarnaik5223 7 ปีที่แล้ว +1

    all the best...gurubhai..for mission India fit..we support you bhai....

  • @amanshah8026
    @amanshah8026 7 ปีที่แล้ว +3

    Thanks a lot Sir...
    For your awesome guidance... 🙂

  • @tanumaysarkar774
    @tanumaysarkar774 7 ปีที่แล้ว

    U r great.... I follow u 6 months.... Meri zindagi change ho gayi.... I have no brother.... But now I think u r my big brother.... Thanks big bro...
    😆😆😆

  • @rexininama1090
    @rexininama1090 7 ปีที่แล้ว +5

    Please provide diet for blood problems like Sickle cell anemia, thalassemia and anemia .

    • @dipeshsonii
      @dipeshsonii 7 ปีที่แล้ว

      rexi ninama anemia can be cured by these juices daily 2 times intake
      1. pomegranate+beetroot
      2. wheat grass juice
      and an apple daily

  • @ayub904
    @ayub904 5 ปีที่แล้ว +1

    Love you Bhai from Hyderabad India . You are truly blessed and amazing human being god bless you with the endless happiness and success

  • @SHUBHAMGAUR
    @SHUBHAMGAUR 7 ปีที่แล้ว +11

    5:29 sardaar ne hume juice pilaya 😊😊

  • @Pankaj-tt8pp
    @Pankaj-tt8pp 7 ปีที่แล้ว +2

    Give this guy a medal💪💪🚩

  • @HappySingh-dm4kv
    @HappySingh-dm4kv 7 ปีที่แล้ว +4

    Lub u Bro Guru Mann Forever ❤ 👌👍

    • @shahidmalik2536
      @shahidmalik2536 7 ปีที่แล้ว +1

      Hi sar simple carb roti kitni khana chaye

    • @HappySingh-dm4kv
      @HappySingh-dm4kv 7 ปีที่แล้ว

      shahid malik Guru mann ne bolte ha Complex carb use kare rotti whole wheat atta 100% do not eat simple carb eat brown rice Not White rice

  • @nitingupta853
    @nitingupta853 7 ปีที่แล้ว +1

    Thank God I am using all the food on daily basis, I use beetroot +lemon juice as my preworkout drink..
    lots of love Gurumann sir..

  • @ankush5457
    @ankush5457 7 ปีที่แล้ว +5

    sir plz give REVIEW ON PATANJALI AMALA JUICE
    thank u so much nd i luv u sir

  • @SiddharthBhattacharjee2065
    @SiddharthBhattacharjee2065 7 ปีที่แล้ว +1

    Thank you so much for your tips and help.. I keep on telling my friends about this channel. This is the bestestest channel in TH-cam. Thank you again.

  • @vyanshsharma5072
    @vyanshsharma5072 7 ปีที่แล้ว +6

    hi Sir,
    please make a video on how to gain weight if your metabolism rate is very fast!!??
    Please sir much needed
    Thanking you :)

    • @zaynmalik8761
      @zaynmalik8761 7 ปีที่แล้ว +1

      Đ¡VýäŇşh ŚhãŘmå Simple Add 500 calories more into your maintenance calories.He had the video on that..!!!

    • @vyanshsharma5072
      @vyanshsharma5072 7 ปีที่แล้ว

      Smart Sahil i know but i mentioned guys with fast metabolism rate that means whatever they eat they digests because their body gets habitual of it in 2-3 weeks

    • @zaynmalik8761
      @zaynmalik8761 7 ปีที่แล้ว

      Đ¡VýäŇşh ŚhãŘmå Then They should eat after every 2 hours..!!

    • @vyanshsharma5072
      @vyanshsharma5072 7 ปีที่แล้ว

      Smart Sahil that's what i want to know in detail from Sir as my metabolic rate is super fast whatever i eat i feel hungry after 2 hours and if I couldn't get the food i looses weight on large scale!!

    • @NIHAL960
      @NIHAL960 7 ปีที่แล้ว

      Đ¡VýäŇşh ŚhãŘmå What do you eat on a normal day?

  • @satindersidhu8059
    @satindersidhu8059 7 ปีที่แล้ว

    if guru mann will die with any disease, i ll lost my faith in all these. So i pray to god ,atleast this man should not die too early and with any disease..

  • @ArchiesBhanushali
    @ArchiesBhanushali 7 ปีที่แล้ว +160

    gurumann 💕 Sir bich bich me jokes mara karo serious mode me aap ache nahi lagte 😂

    • @Chirag1093
      @Chirag1093 7 ปีที่แล้ว +5

      Tiger Shroff are bhai usne kiya hai dekhiye...carrot or gaajar dono sath me bola tha
      and sardar ne juice pilaya hai

    • @nadeemayoub
      @nadeemayoub 7 ปีที่แล้ว

      Tiger Shroff u r chutiya . go watch tom and jerry for comedy

    • @ArchiesBhanushali
      @ArchiesBhanushali 7 ปีที่แล้ว +3

      Nadeem Baluch damn successful than you so shut the fuck up.

    • @RajeevRanjan-nw6cg
      @RajeevRanjan-nw6cg 7 ปีที่แล้ว

      Tiger Shroff just because you're the son of Jackie Shroff . You are what you are right only because you're dna is matched with Jackie Shroff and success word you just said few minutes ago so listen to me to I am studying in iim so you should need to understand the meaning of success first . Stupid idiot

    • @abhishekanand6753
      @abhishekanand6753 7 ปีที่แล้ว

      Tiger Shroff l

  • @infoshortsforyou
    @infoshortsforyou 7 ปีที่แล้ว +2

    omg was waiting for this from ages ... recently i was suffering from jaundice now i will rock thanks you guru bhai

  • @redixdarkspirit
    @redixdarkspirit 7 ปีที่แล้ว +20

    Now this is what i want from this man thank you so much sir, perfect video..i don't understand how the Fu*ck people Dislike this kind of video but well i am happy i am here now i will guide my friends..!!

  • @umangsudan5234
    @umangsudan5234 6 ปีที่แล้ว +1

    thanks sir......hatsoff to u for ur advices and social well being of peoples....deserve to be a health minister of india

  • @kalibadshah5596
    @kalibadshah5596 7 ปีที่แล้ว +4

    love from pakistan 💪💪💪💪

  • @skk-qz6fk
    @skk-qz6fk 7 ปีที่แล้ว +1

    sir awesome diet plan for liver.you r doing great service to the society.god bless you sir

  • @aryanthakur4632
    @aryanthakur4632 7 ปีที่แล้ว +4

    guru bhai thanqu so much.....love you....sardar ne hame juice pilaya hai...😂😂ek no tha bhai......joke mara kare sir app....app haste waqt jada handsome dikte ho sir

  • @surroundstudio8d
    @surroundstudio8d 7 ปีที่แล้ว +1

    Thank you sir making this kind of superb video by viewing your videos i daily started taking garlic at morning , apple juice , 22 Almonds , and 1 slice of pineapple daily
    thank you sir

  • @nishant2279
    @nishant2279 7 ปีที่แล้ว +5

    I drink lemon water empty stomach every morning and in the evening and a tablet of liv52 every day
    is this good enough to maintain a healthy liver

    • @rushikeshk25
      @rushikeshk25 7 ปีที่แล้ว

      same question.....liv52 is good but not on daily basis

  • @himanshumongia7180
    @himanshumongia7180 7 ปีที่แล้ว

    guru mann ye jo aapne " kora" word use kia, sunkar bohut Acha laga, Thanku so much for everything 😊😙

  • @gamersloveme2714
    @gamersloveme2714 7 ปีที่แล้ว +3

    first view

    • @amanpal9241
      @amanpal9241 7 ปีที่แล้ว +4

      gamers love me kya ukhad liya bc 🙄

  • @DeepakKumar-my4nt
    @DeepakKumar-my4nt 7 ปีที่แล้ว +1

    thankx bro. the only person who make 1st hand video on new topic

  • @-1..
    @-1.. 7 ปีที่แล้ว +7

    *_@_**_5:27_**_ Sardar kuss hoga sabassi degaa!!_*

  • @LionsOfBarbigha
    @LionsOfBarbigha 3 ปีที่แล้ว

    Islie Mai inka naam apne naam se Zada confidences me leta hu ♥️💪🏻

  • @doit6984
    @doit6984 7 ปีที่แล้ว +1

    you r doing great work for our society and ur knowledge is pure
    .. keep it up bro

  • @VisitPunjab
    @VisitPunjab 5 ปีที่แล้ว +1

    Bhut wdia paji ...

  • @naveenbalwan4666
    @naveenbalwan4666 7 ปีที่แล้ว +1

    dont have any words for your contribution...hats off 👌👌👌💪💪👏

  • @dekaaxom7153
    @dekaaxom7153 7 ปีที่แล้ว +1

    life saving video...
    hats off...sir...
    You are the God to me...

  • @Shikari2211
    @Shikari2211 7 ปีที่แล้ว

    Guru Mann sardaar ne humein healthy bnaya hai

  • @ankitlamba1236
    @ankitlamba1236 7 ปีที่แล้ว +1

    Hats Off to you Sir.....Blessed to have you as our mentor

  • @GubbuKiMasti
    @GubbuKiMasti 7 ปีที่แล้ว

    Great u r my doctor and every thing for our health, in my words u r one man army bhai

  • @2110Ankur
    @2110Ankur 7 ปีที่แล้ว +1

    GuruMann sir! It is out of the topic. But Please make a series of stretching on all muscles of the body. You mentioned about making one earlier but none has been on your channel so far.

  • @ranjankalita5523
    @ranjankalita5523 7 ปีที่แล้ว +1

    Thanks for sharing, now you are my hero for a healthy life

  • @fasttrack2037
    @fasttrack2037 5 ปีที่แล้ว +1

    Very very important and useful information!!! Really must be added these in daily routine...

  • @amolingawale7496
    @amolingawale7496 7 ปีที่แล้ว +1

    thanks guruji.. its one of the most helpfull video u made. thanks a lot. pls make more videos regarding health.

  • @aakashsinghal5839
    @aakashsinghal5839 7 ปีที่แล้ว

    this is best fitness channel on TH-cam

  • @123vijit
    @123vijit 7 ปีที่แล้ว

    thx guru mann , mere papa aaj ki ilbs se discarge hue h or muje leiver ki diet ki zurt thi unki recovry k lie .😭😭

  • @devan18ful
    @devan18ful 7 ปีที่แล้ว +1

    much needed diet plan!!! thank you.....

  • @sameerbhoir2781
    @sameerbhoir2781 7 ปีที่แล้ว +1

    thank you sir for help us.
    my uncle already had this problem.i make sure your diet is work it for .thank you guru mann sir love u

  • @MsAzizrahman
    @MsAzizrahman 7 ปีที่แล้ว

    Whatever you are doing, I must say its great...........Thanks for your precious help..................

  • @sanilsingh8806
    @sanilsingh8806 7 ปีที่แล้ว +2

    Guru Mann sir.. you are doing a great job sir..Thank you so much for everything.
    This video is very helpful but I have one request sir, please do a video on chronic smoking and how to deal with it. My father is a heart patient and a chronic smoker, I'm always worried about his health. Please help me sir.🙏🙏🙏

  • @manpreetjudge6497
    @manpreetjudge6497 7 ปีที่แล้ว +1

    Guru means - who guide us and teach us all That r u guru mann We respect u alot alot Salute u man

  • @narenderjangra8595
    @narenderjangra8595 7 ปีที่แล้ว +1

    real hero ....guru bhai....!😊

  • @faizansaifi5660
    @faizansaifi5660 7 ปีที่แล้ว

    thanks gurumann sir . because my mother already suffer liver problem .

  • @boseaditya9273
    @boseaditya9273 5 ปีที่แล้ว

    bht aachi baat kahi h sir ne isiliye toh guru mann sir sab k guru hai

  • @secretagentrandybeans9599
    @secretagentrandybeans9599 7 ปีที่แล้ว +1

    sir u r doing a very good jobs I really appreciate that. can u please tell us how to detoxify lungs

  • @dhritikeshmadhukulya4146
    @dhritikeshmadhukulya4146 7 ปีที่แล้ว +1

    Thanks Sir .. keep helping people like this !!

  • @snehasharma1177
    @snehasharma1177 7 ปีที่แล้ว +2

    please make a video on how to convince our parents that we are following a healthy diet and protein supplement is safe ... our parents usually think ki zyada ghee aur khub saari roti khane se healthy rehte hai ..

    • @itsmyway7574
      @itsmyway7574 3 ปีที่แล้ว

      😂😂😂same problem

  • @rohanrajput4496
    @rohanrajput4496 7 ปีที่แล้ว

    guru should be health minister of india

  • @honeykalra9232
    @honeykalra9232 7 ปีที่แล้ว

    We all too love you Guru bhai . God bless you

  • @rajeshsharma-od8eh
    @rajeshsharma-od8eh 5 ปีที่แล้ว +1

    Fantastic video Guru Sir ji, keep it up sir. Thanx a ton for this video. I was searching for this . Thanx again.

  • @dheerajbishtt
    @dheerajbishtt 7 ปีที่แล้ว +2

    You are doing a great job sir. Great Respect for you.......Sir can you provide a video on strechting exercises for each muscles part..

  • @rohittyagi5710
    @rohittyagi5710 6 ปีที่แล้ว

    😀😀 sardar ne mujhe juice pilaya h.superb bro.keep it up in faver in human being.

  • @khasriashinu7186
    @khasriashinu7186 7 ปีที่แล้ว

    guru Mann is great man in the world

  • @AayushKumarAK
    @AayushKumarAK 4 ปีที่แล้ว +2

    Please make video on Non - Alcoholic Fatty Liver Disease also.🙂

  • @WMohanty
    @WMohanty 5 ปีที่แล้ว +1

    Thanks Gurumann. Such a wonderful Video.

  • @abhishekbhattacharya3342
    @abhishekbhattacharya3342 7 ปีที่แล้ว +2

    Thank you so much Guru Mann, for this video.

  • @dhruvbhatia
    @dhruvbhatia 7 ปีที่แล้ว

    People write summary in comments of his videos, but I would rather listen to you! :D

  • @radhajogarah4363
    @radhajogarah4363 7 ปีที่แล้ว +1

    very useful message to mankind.

  • @rajat.k.sharma8165
    @rajat.k.sharma8165 7 ปีที่แล้ว +1

    Such topics are much more important than just body building.. thumbs up.👌👌

  • @aakifkhan7806
    @aakifkhan7806 7 ปีที่แล้ว +1

    Sir you are legend your information are very helpful god bless you

  • @Friendlyhero
    @Friendlyhero 7 ปีที่แล้ว +1

    sir we are always with u...thumbs up and hats off for ur moto

  • @user-ur3bk2op8k
    @user-ur3bk2op8k 7 ปีที่แล้ว

    guru maan brother my mother suffering from hydatid cyst in liver nd we can't afford surgery nd other medical treatment because it's too much expensive ,could u add some tips in next liver related video,,,, god Will bless u on ur grt work

    • @user-ur3bk2op8k
      @user-ur3bk2op8k 7 ปีที่แล้ว

      plz brother give me some tips because u know the parents value ....plzzz

  • @bikramjitsen399
    @bikramjitsen399 7 ปีที่แล้ว

    Very useful bro
    1st youtuber to give knowledge about it

  • @ananadthakur12
    @ananadthakur12 7 ปีที่แล้ว

    ab tk ka mera pehla life filing AWESOME😁😁😁

  • @Pardeepsingh0044
    @Pardeepsingh0044 7 ปีที่แล้ว

    Diet for pancreas plz , much needed, 🙏 many times specially in summers lots people suffer from inflammation of pancreas .

  • @seemasalve1440
    @seemasalve1440 7 ปีที่แล้ว

    fatty liver ke liye kuch bataey. great lnformation.

  • @alfurqanalfurqan9458
    @alfurqanalfurqan9458 2 ปีที่แล้ว

    Bohat Shukria. Khush rahen.

  • @shaktirana9038
    @shaktirana9038 7 ปีที่แล้ว

    this is great information for who drink daily and use lot of whey protein

  • @jaigramyashreefoundation
    @jaigramyashreefoundation 7 ปีที่แล้ว

    Good work.I wish may god live you long. You are doing superb job without any selfish. that's good....

  • @aakashkannojiya6868
    @aakashkannojiya6868 7 ปีที่แล้ว

    Sir youare best whever I get notification Of your video I live all my work and start watching your video

  • @rajivverma2184
    @rajivverma2184 7 ปีที่แล้ว +1

    Thanks bro... Great info I always feel great that I have subscribed ur channel ... thanks for providing such nice info in ur videos...

  • @digvijaykr88
    @digvijaykr88 7 ปีที่แล้ว +1

    Great and informative video guru Sir...

  • @nikhilbhushan2039
    @nikhilbhushan2039 5 ปีที่แล้ว

    Dhnyabaad Guru Mann Ji.

  • @rakeshmajhi8376
    @rakeshmajhi8376 7 ปีที่แล้ว +1

    ur advices r so helpful....keep posting videos like this.

  • @prabhatsinghmangliya3306
    @prabhatsinghmangliya3306 7 ปีที่แล้ว +1

    thank you guru mann ji.....awesome video and very useful knowledge sir

  • @jinmori7561
    @jinmori7561 7 ปีที่แล้ว

    sabse achhi baat hai aap hindi me banate ho I love u sir

  • @pathoflogical2235
    @pathoflogical2235 6 ปีที่แล้ว

    bahut hi interested video hoti he aap ki
    thanks sir

  • @avinishbhargav9362
    @avinishbhargav9362 7 ปีที่แล้ว

    ty for video..i really need this video for mine..i have pain in my lever from months due to smoke and alcohol

  • @alinasshow2129
    @alinasshow2129 7 ปีที่แล้ว +1

    Much needed diet....thanks sir..