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15 Minute Guided Meditation to Start Your Journey | Gentle Body Scan

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  • เผยแพร่เมื่อ 1 ส.ค. 2020
  • Inspiration comes in different forms. Some friends were recently interested in meditating and after talking with them, I decided to share my thoughts with you all as well. This video is a short guided meditation / body scan to bring your awareness forward and just BE [present and in the moment]. If you're interested in more videos like this, please comment down below.
    Timestamp
    3:44 Meditation
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    / @ogeonye
    Shoutout to my #tribe. Ya'll are the real MVPs lol.
    Peace & Love all ways.
    #aspiringtoinspire

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