Five Small Mental Shifts That Can Shift Your Mindset Away From Stress

Dr. Aditi Nerurkar tells the #TamFam about her debut book, “The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience.” From the definition of healthy stress vs. unhealthy stress to mindset shifts-Dr. Aditi drops some lifechanging gems! Don’t miss it.
Subscribe to Tamron Hall Show: bit.ly/2QAZSuD
FIND YOUR TIME AND CHANNEL:
www.tamronhallshow.com
[Put in your zip code in the top portion of the website]
FOLLOW US:
Instagram: / tamronhallshow
Twitter: / tamronhallshow
Facebook: / tamronhall
Pinterest: / tamronhallshow
JOIN OUR SHOW:
www.tamronhallshow.com/be-on-...
From the deeply moving to the purely fun, “Tamron Hall” is a daily destination for all things topical and a platform for viewers to connect with the people who are shaping our world through meaningful, engaging, and entertaining conversations. As a new mom, a newlywed, and a survivor who is proving you can accomplish anything at any age, Tamron Hall brings a refreshing, relatable, unpredictable, and unstoppable voice to television.
Broadcast from New York City featuring a dynamic mix of live and taped shows, “Tamron Hall” airs across the country in national syndication.

[@crcajo]

🥱

[@crb7628]

Ah....no