I absolutely love you!! You convinced me to keep pushing today and I feel 10x more exhilarated than normal! I always do 30 mins on the elliptical at level 1 (didnt even know the levels could change) You are so motivational! Thank you!!
I did an elliptical challenge 2 years ago and found this exercise to be energizing and exhilarating and lost 15 lbs.You encouraged me to start again. Thank you.
Another brilliant workout and another excellent trainer 😉 thank you.I did this as a stand alone workout .I have now added it to my regular workout with two row &ride workouts which I alternate with 3 workouts on my rowing machine I workout 5/6 times a week. I'm 68 so if I can do this anybody can , there are workouts here for everyone old and young so try some you might surprise yourself and it might just save your life. Thank you all the sunny team for the work you put in making these videos.
I ordered the exercise bike on January 7th and it arrived on February 12th. th-cam.com/users/postUgkxzg0clhbtRf2gGxPkVETFKJJKGqdsorQu The box must have been tossed around quite a bit because one whole side of the styrofoam was destroyed, and the other side foam was cracked. The Two zip ties holding the handlebars had broken loose and handlebars were loose in the box. There are two small holes in the foam on the right side of the handlebars, I guess from rolling around inside the box. Assembly was straight forward and easy. I am 6 ft 5 in 220 lb and the handlebars and seating positions fully adjustable and work great, I'm getting full leg extension. The noise level is very, very low and acceptable. The adjustment knob for the pressure on the flywheel works well also. The exercise bike is very well made, sturdy and easy move around. This is my first exercise bike and will keep me in shape over the winter. Update 3/19/21: when removing the sticker from the wheel, make sure you remove any sticker glue also. I thought mine was clean but I was getting a slight noise from the glue. Once cleaned off, its super quite. Also the monitor didn't work, tracked it down to the pickup device wasn't in the hole. Once I moved in the hole, it works fine. Do NOT put it in until it touches or it will damage the pickup.
We are glad that you enjoyed the workout! For more workout videos, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
You're so welcome! We are so glad you enjoyed the workout! For more elliptical workouts, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
We are glad that you enjoyed the workout! For more videos like this one, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
Im doing the elliptical machine workout but I stay on one level for two weeks and then move up, it works for me than increasing the intensity in one workout coz I dont want to do what my body is not prepared to do.
@@SunnyHealthFitness I do being an older person and I have to agree elliptical is the way to do a complete exercise. It is fun yet it gives you a complete workout.
So good! I kept taking mini breaks but I didn’t give up 🫶🏻thank you!
Of course! Keep up the great work!
Brilliant 👏 thank you. Best video out there for new to ellyptical at 61 years old.❤
Glad it was helpful! Keep up the great work!! 😁
I absolutely love you!! You convinced me to keep pushing today and I feel 10x more exhilarated than normal! I always do 30 mins on the elliptical at level 1 (didnt even know the levels could change) You are so motivational! Thank you!!
Love that! Thank you so much! 🔥🔥🔥
Found you today can’t wait to get started!
I did an elliptical challenge 2 years ago and found this exercise to be energizing and exhilarating and lost 15 lbs.You encouraged me to start again. Thank you.
Great job!!! You can do it again! 🔥
How long did it take to
lose 15 pounds
Another brilliant workout and another excellent trainer 😉 thank you.I did this as a stand alone workout .I have now added it to my regular workout with two row &ride workouts which I alternate with 3 workouts on my rowing machine I workout 5/6 times a week. I'm 68 so if I can do this anybody can , there are workouts here for everyone old and young so try some you might surprise yourself and it might just save your life. Thank you all the sunny team for the work you put in making these videos.
You're so welcome! Great job!! 🔥
Thank you for this wonderful work out, both strength and stamina. Really good tired afterwards. Best exercise on elliptical I ever did at my age of 65
Wonderful! We are so glad you enjoyed the workout!
I ordered the exercise bike on January 7th and it arrived on February 12th. th-cam.com/users/postUgkxzg0clhbtRf2gGxPkVETFKJJKGqdsorQu The box must have been tossed around quite a bit because one whole side of the styrofoam was destroyed, and the other side foam was cracked. The Two zip ties holding the handlebars had broken loose and handlebars were loose in the box. There are two small holes in the foam on the right side of the handlebars, I guess from rolling around inside the box. Assembly was straight forward and easy. I am 6 ft 5 in 220 lb and the handlebars and seating positions fully adjustable and work great, I'm getting full leg extension. The noise level is very, very low and acceptable. The adjustment knob for the pressure on the flywheel works well also. The exercise bike is very well made, sturdy and easy move around. This is my first exercise bike and will keep me in shape over the winter. Update 3/19/21: when removing the sticker from the wheel, make sure you remove any sticker glue also. I thought mine was clean but I was getting a slight noise from the glue. Once cleaned off, its super quite. Also the monitor didn't work, tracked it down to the pickup device wasn't in the hole. Once I moved in the hole, it works fine. Do NOT put it in until it touches or it will damage the pickup.
That is awesome! We are so happy to hear she loves it!
Finally I’ve had this machine for 2 years and finally find out it has a workout for it! Thank you!!
You are so welcome! We are so glad you are loving your elliptical! 😊
I absolutely love my elyptical!! Can't wait to do this routine tonight ❤❤
You got this! We hope you love the workout!! 💪
I pick you, every time!! You are hilarious! I love the routine, it's a great workout. I laugh and have a good time too. Thank you!!
Yay! Thank you for your wonderful feedback! We are so happy to hear you love the video!
Great work out! Sweated bucket load and only stopped because I almost barfed 😅 will defo do this again
We are glad you enjoyed the workout! We wish you all good things on your fitness journey!
Thank you !!! This is a great and fun workout!!!!
Glad you liked it!! For some more elliptical workouts, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
This is an excellent workout. Thank you! Great job.
Glad you like it!
This was awesome! It was way more fun to work out like this than plan it myself.
We are so glad you like it! Keep it up! 😊
Loved this workout!!
Glad you liked it!!
First Elliptical workout! With Sunny loved it!
We are glad that you enjoyed the workout! For more workout videos, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
Awesome workout!! Thank you!! ❤👏🏻👏🏻
You're so welcome! We are so glad you enjoyed the workout! For more elliptical workouts, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
Thank you. I knew about the lower body. But the upper is an added bonus. I’ll be doing this in the am. Thank you
Thank you for watching!
Really good workout thanks!
Glad you liked it! 😊💪
Great workout! Thanks so much! ❤
We are glad that you enjoyed the workout! For more videos like this one, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
Listening to music helps put you in the "zone".
Indeed it does!
Im doing the elliptical machine workout but I stay on one level for two weeks and then move up, it works for me than increasing the intensity in one workout coz I dont want to do what my body is not prepared to do.
Sounds like you've found a great rhythm that works for you! Keep up the fantastic work! 😊
@@SunnyHealthFitness I do being an older person and I have to agree elliptical is the way to do a complete exercise. It is fun yet it gives you a complete workout.
I hate you😂. But love you at the same time
Haha, we get it-tough workouts can be love-hate! Thanks for sticking with it and for the support! 💪