10 MIN AB WORKOUT | No Equipment | Sanne Vloet

10 MIN AB WORKOUT | No Equipment | Sanne Vloet
Hi babes,
What a week! I was finally able to share my 7-day no sugar challenge with you last week and I am so proud of how many of you have actually joined. Me and Max are both doing the challenge and have felt such a big difference in our energy levels, mood, and skin health. It's crazy how big of a difference cutting out added sugars can do.
Also, this Friday I wanted to share a new 10 minute ab workout with all of you! It's been a while since I shared an express ab workout so why not! If you like this workout you should head over to Soul Sync body bit.ly/3Ipw2AF and sign up for a 7 day FREE trial if you haven't already! I am posting at least 2 new workouts every Monday and have an existing library of over 100+ workouts available. When you sign up you will also get access to the full library of recipes, meal plans and guides available on Soul Sync Kitchen. Can't wait to see you there!
Let me know in the comments down below what workouts you would like to see next!
xx
Sanne
Shop everything mentioned in this video here: shopmy.us/coll...
Souls Sync Body 7 days FREE:
bit.ly/3Ett4Kf
Alo Yoga Airlift Cutaway Bra:
go.shopmy.us/p...
Alo Yoga Airlift High-Rise Leggings:
go.shopmy.us/p...
Alo Yoga Unisex Throwback Sock:
go.shopmy.us/p...
Alo Yoga Air Mat:
go.shopmy.us/p...
Shop more of my favorite products here: shopmy.us/sann...
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemics...
I used music from Music Bed - share.mscbd.fm/...

[@Minjyy]

Amazing ab workout and it felt intense, even though it's just 10 minutes!
However, please don't become just a 10 min workouts account :/ the last 3 months I do your 30 min + workouts and i'm so lucky that I found you !!
By far the best workout teacher i've ever had.

[@hnnhml]

i was just about to go onto my mat to wake my abs up - this is perfect, thank youu 💛

[@SanneVloet]

Yayyy enjoy!

[@ybeternity7041]

I've finished your abs workout. suddenly, your abs workout appears, I'll do it tomorrow❤

[@SanneVloet]

Haha!! Yes let me know how you liked it! x

[@Tara-nc1cv]

Hi Sanna, your Japanese fan is here ❤ I’m just wondering which Pilates Course you have done for your qualification? There are so many companies and can’t decide which one I’d like to do. Thank you😊xx

[@lottieaikens1104]

this is just perfect!!!

[@aljeanjoygulle208]

Love this! Will do this for my chill ab day 🥹❤️

[@abcdef-ez9eh]

Chill ?? This buuuuurns

[@rosie8991]

Yassss a new workout! Thank you🙌🏼❤️

[@chuumboh]

your clip comes up on the right time

[@Son_Mat_Quy]

i been waiting for this work out, i am overweight as hell.

[@amitbonshtien4371]

Thank you sanne❤ great music!

[@SanneVloet]

Glad you like it!

[@mariahandro]

Loved this!!! Thank you❤

[@chloe_2448]

Can’t wait to give this a go !

[@josealfonsosilvalatorre1826]

You're the best

[@loveshine144]

all of them thats so easy yesss great

[@quinnespisoto5177]

this was so fun :D

[@jinethpulido4919]

los mejores ejercicios 💖🙌🙌🙌🤸‍♀un saludo desde Colombia

[@saracejkova1068]

wow i love it thank you

[@time-waster-tl6hf]

Hii! Love your fit! Looking forward to doing this workout this week😍

[@SanneVloet]

Yay! Thank you!

[@olgamariagonzalez3576]

My abs are on fire

[@SanneVloet]

Best feeling

[@Yekta2847]

❤my favorite ab workout 😍

[@SanneVloet]

So glad!! You’ll have to check out the other videos on my channel as well!

[@Yekta2847]

I'll do that for sure 🥰

[@simonliewjukchian1719]

Intense for me❤❤❤

[@fitnytech]

Continuous improvement is better than delayed perfection.

[@sanpricious]

[@user-hx1zv1md3l]

I will try💪

[@csscott9803]

Excellent video 😁👍

[@Jasmin586]

Which yoga mat do you use? :)

[@sirideepboddu9700]

loved it but could you please make harder ones I need it. Its ok if you dont

[@crystalreyes9340]

3 months
Week 1:✅
Week 2:✅
Week 3:

[@incitek9473]

Wow so good 💕👍

[@sineadryan4424]

Note to self:
1 min each exercise
L switches (Instead of 2nd SL elbow to knee)
Scissor leg raises (Instead of 2nd SL toe reach)

[@GiselleAngelica]

Where’s your workout set from? 😍

[@SanneVloet]

Alo! Will link it in description!

[@СофияЮсупова-о9о]

💥💥💥

[@davidparnell1903]

Hi sanne

[@v.a.l.i.a]

Jealous of people with strong hands. I just fall😢

[@Miranda-k3x]

Can we get another coffee talk? 🥺

[@scorpion_19]

One

[@vanillaviolins]

What are your white trainers? They look so white

[@TheEmaile]

10 mins of torture! 🥵

[@SanneVloet]

This is where progress comes in! 🥵

[@TheEmaile]

Just checked out your soul sync body page to see if there are any express workouts like this one (I love quicky classes). Very excited to see that there are a TON! 👏 Will subscribe once my current exercise subscription runs out. @@SanneVloet

[@azizasoliman715]

So beautiful girl

[@haithienhuynh5610]

thương Dạ em cũng đang có những 😉

[@Steven-wg1vr]

Sanne, you should have been a volleyball girl. I had many female friends in college. You would have been the hottest player.

[@EarthAnalytics]

Isn’t this a replica of Anna?

[@demelzakonoplyanka8550]

what do you mean?

[@MMgmailMM]

Why does she wear socks with her sneakers for