Lower Your Cholesterol In 1 Week -5 Steps To Reduce Cholesterol, Triglycerides, and Clogged Arteries

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  • เผยแพร่เมื่อ 1 ต.ค. 2024

ความคิดเห็น • 2K

  • @seventhchild7270
    @seventhchild7270 3 ปีที่แล้ว +1433

    Suggesting All those supplements!....I did and still maintain my cholesterol naturally!...lots, lots, of salmon, sardines, chicken, turkey breast, extra virgin oil..... , fresh kale, brussel sprouts, broccoli, cabbage, garlic, red, yellow, green peppers,mushrooms, avocados, carrots, celery, red onions, fresh fruit, lots of water.....NO SUGAR!...sodas, ice cream, baked goods, fast foods, processed foods, fruit juices, white bread, rice, pastas, salty snacks, red meat or pork, sugar, low carbs, etc...light weights, moderate exercises, lots of walking, squats, etc....very little stress, maintain my yearly health care...sleep well, pray, meditate, obey Almighty GOD AND JESUS CHRIST....my spirtuality....Never had high blood pressure, Haves lots of energy, No longer need eye glasses, Reversed my increased triglycerides, chlorestol, prediabetic, weight!....I'm on no meds!....

    • @DrGus
      @DrGus  3 ปีที่แล้ว +96

      Greetings Seventh child, that's very good for you, but unfortunately not every one is like you.

    • @eunicebernard3054
      @eunicebernard3054 3 ปีที่แล้ว +38

      Praise the Lord

    • @redbaron8989
      @redbaron8989 3 ปีที่แล้ว +16

      Seventh child what are you cholesterol numbers generally running for LDL HDL total and triglycerides? Thanks

    • @utube0372
      @utube0372 2 ปีที่แล้ว +11

      That's awesome!

    • @tanyamaiden3439
      @tanyamaiden3439 2 ปีที่แล้ว +11

      I tip my hat to you @Seventh Child may God Bless You and manny more years to come always stay safe .

  • @svirmani
    @svirmani ปีที่แล้ว +126

    I have reversed my lipid profile completely through fasting , veg food . Walk and yoga within two months

    • @DrGus
      @DrGus  ปีที่แล้ว +3

      Hello, excellent changes in benefits to your health.

    • @Chiabelss
      @Chiabelss ปีที่แล้ว +4

      That's good I have been eating healthy and controlling my diet but I got my results that my cholesterol went up a bit high from my very normal result previously so now I'm doing yoga everyday and walking.

    • @SurajYadav-jy6et
      @SurajYadav-jy6et 6 หลายเดือนก่อน

      I have curd banana almonds honey in morning smoothie but has derranged my lipid profile, i rarely go junk, why is this? And yes, i gained weight recently but only by home made food, any advices?

    • @katyseresova9914
      @katyseresova9914 5 หลายเดือนก่อน

      Fasting 8 - 16?

    • @sridharanabathula8126
      @sridharanabathula8126 3 หลายเดือนก่อน

      Cell no please

  • @deborahdole9193
    @deborahdole9193 11 หลายเดือนก่อน +280

    1) Eat more fiber 2) Eat lots of garlic 3) Add flaxseed to your diet 4) Eat more fish and red wine 5) Milk Thistle - good to add. Great advice! Thank you for sharing your gift with all of us!

    • @DrGus
      @DrGus  11 หลายเดือนก่อน +8

      Good afternoon Debora, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

    • @kevins5268
      @kevins5268 8 หลายเดือนก่อน +7

      Red wine😂

    • @cihangirarslan7464
      @cihangirarslan7464 8 หลายเดือนก่อน +11

      Drink wine then have another issue with your liver..

    • @mailywong9612
      @mailywong9612 7 หลายเดือนก่อน

      Thank you so much

    • @stellashein8159
      @stellashein8159 7 หลายเดือนก่อน

      Thanks

  • @Herbalifacialspa
    @Herbalifacialspa 3 ปีที่แล้ว +14

    My sister is a very rare combination of lupus, diabetes and now high blood pressure and cholesterol and her kidneys are not working properly so I'm doing as much research as I can to help her. I'm so scared to lose her. I'm going to school to be a holistic nutritionist and I want to specialize in her diseases to help her and others like her. The thing is she can't do a typical lower card diet because she is very under weight and need some diet to help her gain weight but also with the lupus if her immune system gets better she will have a flare up but if she doesn't get the rest under control I'm afraid for her life. Also she's on so many medications to keep everything at bay that I'm afraid for all of the symptoms they are making for her. I'll send her this video and pray she takes these into her every day life.

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Greetings Alicia McIntyre, very sorry for your issue. Hope she gets better.

    • @carmellepetitfrere293
      @carmellepetitfrere293 ปีที่แล้ว +8

      I pray that God heals your sister because truly he’s the healer

  • @ahmediqbal716
    @ahmediqbal716 ปีที่แล้ว +31

    1: Eat more fiber
    2: Eat lots of Garlic
    3: Start consuming Flaxseed
    4: Eat more Fish Fish Fish
    5: Thistle Essence (Organic Milk Thistle Seeds)
    6: Fruits and Vegetables

    • @DrGus
      @DrGus  ปีที่แล้ว

      Good afternoon Ahmedi, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

    • @silviagalmanini5399
      @silviagalmanini5399 4 หลายเดือนก่อน

      Stronzate

  • @Thaliva123
    @Thaliva123 3 ปีที่แล้ว +267

    These are the type of drs we need in our society. Excellent work dr

    • @DrGus
      @DrGus  3 ปีที่แล้ว +11

      Hi Siva, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @hanafiothman7916
      @hanafiothman7916 3 ปีที่แล้ว

      @@DrGus p

    • @user-ws1ih8ve6c
      @user-ws1ih8ve6c 2 ปีที่แล้ว

      Œo0))pp

    • @manojshah7232
      @manojshah7232 2 ปีที่แล้ว +2

      Natural is the way!

    • @laisaracakausawailau4305
      @laisaracakausawailau4305 2 ปีที่แล้ว

      @@DrGus ,

  • @Claribelmcintyre
    @Claribelmcintyre 2 ปีที่แล้ว +16

    Doctor Landivar!! Hi 👋 I didn't know you have a channel in English!! 😊 I love it ❤️ great job doctor 👏

    • @DrGus
      @DrGus  2 ปีที่แล้ว +3

      Dear Claribel McIntyre, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Wonderful to have you on the channel! Affectionate greetings.

  • @jhochalan528
    @jhochalan528 3 ปีที่แล้ว +16

    Hello Doc Gus gdam, I' m your fan fr Phils. thank you for all your inputs. More power and godbless.

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Hi Jho Chalan, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @jhochalan528
      @jhochalan528 3 ปีที่แล้ว

      Noted po Doc Gus, truly indeed your thoughts are helpful. Godbless po.

  • @superpoacher6711
    @superpoacher6711 7 หลายเดือนก่อน +1

    Cholesterol is NOT the leading cause of death!!!
    Our bodies would never be created with Cholesterol if it would kill us.
    Many people have genetically high cholesterol.
    My cholesterol is always around 225. Dr would love to put me on Statins HELL NO!!
    I'm 49 I look like I'm 35 & my body is in excellent condition.
    I workout 5-6x a week for 1 full hour with weights.. I ride the stationary bike 8 miles or 30min before every workout.
    I was an amateur bodybuilding through my 20's.
    I eat I cup of raw oatmeal EVERY MORNING.
    I take fish oil daily.
    I eat 3 tbsp of extra virgin olive oil daily.
    I limit my saturated fats.
    My cholesterol should be PERFECT but it's not but it's normal for me so don't let Dr's load you up with posion!!!!!!!
    Also I had a cat scan of my arteries less than 6 months ago & my score was ZERO!!
    Not a speck of build up in any of my arteries but Dr's want to give me pills because they make $$$ off it!
    Be your own advocate!!!

  • @andreamangar791
    @andreamangar791 2 ปีที่แล้ว +9

    Very informative video, I'd like to know, how much flaxseed you should take a day and in what way to take it, thanks

    • @DrGus
      @DrGus  2 ปีที่แล้ว +4

      Greetings Andrea Mangar, thank you very much for your interest. I hope this is useful: While there are no specific recommendations for flaxseed intake, 1-2 tablespoons a day is considered a healthy amount. One tablespoon of ground flaxseed contains 37 calories, 2 grams of polyunsaturated fat (includes the omega-3 fatty acids), 0.5 gram of monounsaturated fat and 2 grams of dietary fiber.
      You can soak it in water and take later, you can add it to salads, grind it into powder and mix in with smoothies.

  • @Smango3451-vw4lp
    @Smango3451-vw4lp ปีที่แล้ว +6

    I don’t want to take statins but have high LDL and overall high cholesterol levels with a ratio of 5.0. Last year it was 3.4’but staggered away from my healthy eating habits and now the levels is so high they recommend statins. I told my doctor I am going to try eating healthier and exercise to avoid taking statins and retake test in couple to three months. The downside is high cholesterol runs in my family and my family thinks I will have to take the statins no matter. No disregards to my family but I like to do things naturally and want to try eat healthier and exercise more then go from there:) thanks for this info !:)

    • @DrGus
      @DrGus  ปีที่แล้ว +3

      Good afternoon Smango, I would need to see your case closely and learn a little more about your lifestyle.
      You can book your appointment easily, here I leave the phone number for you to contact the secretary and help you schedule your appointment +1 (786) 906 6066

  • @ZenitaDeSilva
    @ZenitaDeSilva 8 หลายเดือนก่อน +101

    Sharing, I am 53, my cholesterol levels were normal at 200, I was having oats, flax seeds , chia seeds for breakfast, then I stopped to be on another diet, three months down, my cholesterol shot upto 250, now I know how important my oats, flax, chia is

    • @DrGus
      @DrGus  8 หลายเดือนก่อน +2

      Good afternoon
      Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

    • @marysharifi7869
      @marysharifi7869 7 หลายเดือนก่อน +1

      I eat healthy food but my cholesterol levels go up I need your advice

    • @OfficialGaming11_
      @OfficialGaming11_ 7 หลายเดือนก่อน +2

      Hi what type of oat is the best ?

    • @wilmafernandes4417
      @wilmafernandes4417 6 หลายเดือนก่อน +7

      @@OfficialGaming11_I buy oats from Costco sprouted oats which is the best and prepare it every morning add flax seed powder 1 Tablespoon and have it for my breakfast. Add 1 clove garlic in my salad in the evening for dinner, I cut garlic into chunks and soak in tsp olive oil for few minutes before adding to the salad you can add red onion to the salad which is also good. Now my cholesterol is under control. Walking for an hour every day is also essential.

    • @lifeiseverything9
      @lifeiseverything9 6 หลายเดือนก่อน

      ​@@OfficialGaming11_ rolled oat are good but since pandemic it's hard to find, 😊

  • @kevinadamson5768
    @kevinadamson5768 2 หลายเดือนก่อน +7

    My cholesterol levels were elevated so doc put me on statins, after 1 week bloating, muscle aches, chest pains so I stopped, told doc and he put me on different type after 5 days had to stop because side effects were that bad. I guess my body doesn't like statins so I'm going on a fast and diet change. I didn't think I had a bad diet eat plenty of oily fish, eggs, vegetables so was surprised my levels were so high. 😮

    • @DrGus
      @DrGus  2 หลายเดือนก่อน +1

      Good afternoon Kevin, In order to help you, I would need to see your case closely and know a little more about your lifestyle.
      You can easily book your appointment, here is the phone number so you can contact the secretary and she can help you schedule your appointment +1 (786) 966 9388

    • @WendyHannan-pt7ez
      @WendyHannan-pt7ez หลายเดือนก่อน +2

      Some yers ago I was put on statins, the muscle pain was terrible. I know two people that have had serious medical problems through being on long term statins, both ended up in hospital. I’m trying to bring my cholesterol down by diet only. Thank you for this video.

    • @rodneyadamson8270
      @rodneyadamson8270 23 วันที่ผ่านมา

      Tried three different statins and am having lasting muscle effects

    • @kubenmoodliar477
      @kubenmoodliar477 22 วันที่ผ่านมา +1

      I was prescribed statins a month ago. Boy oh boy. The body aches and pains 😢. I persisted and after a month and a half, my body has adjusted to the meds. I have fine tuned my diet and would like to see how my ldl reading is next week.

    • @elizabethriedler
      @elizabethriedler 6 วันที่ผ่านมา +1

      I also had negative awful side effects from statins and was made to feel guilty because I stopped taking g them. I will try the flaxseed oil.

  • @dalehan123
    @dalehan123 ปีที่แล้ว +1

    Is the guy really even a ligit MD? I don't know if I can trust the advise of a person who can't even pronounce the word "cholesterol,". I would really like to see his credentials.

    • @DrGus
      @DrGus  ปีที่แล้ว

      Good morning Dale, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

  • @billsmith3182
    @billsmith3182 4 หลายเดือนก่อน +1

    He's not answering anyones questions. You could tell him the Yankees lost yesterday and hed say i would need you to come in for a closer look.

    • @DrGus
      @DrGus  4 หลายเดือนก่อน +1

      good joke

  • @Elizabeth-xj3cc
    @Elizabeth-xj3cc ปีที่แล้ว +32

    Love your video. Short and straight to the point.

    • @DrGus
      @DrGus  ปีที่แล้ว

      Thank you Elizabeth, for watching and supporting my channel.

    • @jennieosborne3530
      @jennieosborne3530 ปีที่แล้ว

      How do find stuff that won't cause liver problems.

  • @mabast007
    @mabast007 2 ปีที่แล้ว +5

    Eating canned tuna from walmart is considered a good source of fish too?

    • @DrGus
      @DrGus  2 ปีที่แล้ว +1

      Hi Maz Village, thanks a whole lot for your comment and interest. Very sorry but don't think so.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

    • @tungnguyen66
      @tungnguyen66 19 วันที่ผ่านมา

      no, it contains microplastic which is bad if consumed too much

  • @iisusmintuitorulmeuiisusmi9861
    @iisusmintuitorulmeuiisusmi9861 3 ปีที่แล้ว +22

    You are awesome Dr Gus ,Thank you so much ,it is very true that if liver doesn’t work properly this cause lots of other problem and one is colesterol ,your advice are very useful Thank you ,sending to you lots of blessings 🙏🏻❤️

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Hi Iisus Mintuitorul meu Iisus Mintuitorul meu , thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.
      You might find this next video useful,
      th-cam.com/video/LhM6rXjXMac/w-d-xo.html

  • @hdaji
    @hdaji 3 หลายเดือนก่อน +2

    How do solve high Triglycerides based on your Cholesterol principles? I take 6-7 Tablespoons of "natural" Psyllium Husk every night before bedtime. We eat Flaxseed Grainy Bread everyday. We have lots of Garlic in our everyday Diet. We eat fish 3-times a week.

    • @DrGus
      @DrGus  3 หลายเดือนก่อน

      Good afternoon
      In order to help you in a better way, I would need to see your case closely and know a little more about your lifestyle.
      You can easily book your appointment, here is the phone number so you can contact the secretary and she can help you schedule your appointment +1 (786) 966 9388

  • @Jake-qi4if
    @Jake-qi4if 2 ปีที่แล้ว +7

    Great info dr Gus!! I have a question about garlic. Can i also consume garlic oil in soft gel pills?

    • @DrGus
      @DrGus  2 ปีที่แล้ว +1

      Greetings J ake, many thanks for the interest. Yes that is fine.

  • @hilmok7071
    @hilmok7071 3 ปีที่แล้ว +7

    is the garlic in pill form beneficial to lower cholesterol?

    • @DrGus
      @DrGus  3 ปีที่แล้ว +7

      Greetings Hilmo K, grateful for the interest. Hope this is useful: While more research is needed to determine the relationship between garlic intake and cholesterol levels, a meta-analysis and review of studies that was published in May 2018 in Medicine concluded that taking garlic supplements was effective in lowering both total cholesterol and high LDL cholesterol levels

  • @tingschannel9097
    @tingschannel9097 3 ปีที่แล้ว +23

    Thank you very much for this video and I love the natural , healthy foods. Amazing and God bless

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Hi TING'S CHANNEL , thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

  • @myrnamercedes8099
    @myrnamercedes8099 ปีที่แล้ว +18

    Love how you explain everything. Definitely following these step just got diagnosed with high cholesterol and triglycerides

    • @DrGus
      @DrGus  ปีที่แล้ว +2

      Good afternoon mercedes, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

    • @DryBulkChartering-ph3dc
      @DryBulkChartering-ph3dc 5 หลายเดือนก่อน

      The video is about lower your cholesterol but you've ended up got diagnosed with high cholesterol! Scary!

  • @shereenmusa775
    @shereenmusa775 ปีที่แล้ว +1

    Thank u Dr 4 tis advice my Cholesterol is high Shireen South Africa

    • @DrGus
      @DrGus  ปีที่แล้ว

      Good afternoon Shere, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

  • @joymccalla8310
    @joymccalla8310 3 ปีที่แล้ว +119

    I liked the way you explained about cholesterol and the way to reduce this. You made it clear to understand. I will try to en cooperate this in my diet. Thank you Doctor Gus.👏🏽

    • @DrGus
      @DrGus  3 ปีที่แล้ว +5

      Dear Joy McCalla, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @cephassmith3373
      @cephassmith3373 2 ปีที่แล้ว

      @@DrGus 7th 87

    • @harrypersadadhar2622
      @harrypersadadhar2622 ปีที่แล้ว

      ​@@DrGus ❤❤❤

    • @Unique_Monk
      @Unique_Monk ปีที่แล้ว

      why do you want to lower your cholesterol ?
      Your Liver produces cholesterol - ever wondered why ?
      you need to keep LDL low but HDL high
      if this 'expert' was any good why has he not mentioned HDL & LDL ????????

    • @uzairkamili5186
      @uzairkamili5186 ปีที่แล้ว

      @@DrGus thank you so much my Triglycerides is 603 I am on diet can you please suggest me some thing

  • @saadaabdosh7709
    @saadaabdosh7709 3 ปีที่แล้ว +12

    Thank you so much Doctor we got very good lesson about cholesterol 👍

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Dear Saada Abdosh , thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @lucilliasanjuan9812
      @lucilliasanjuan9812 3 ปีที่แล้ว

      Thanks much doc.Godbless more😇😇

  • @faizchowdhury2768
    @faizchowdhury2768 3 ปีที่แล้ว +6

    Dr. Gus pls. make a video about inflammatory bowel syndrome.
    It will be helpful for its patient. Thanks and good luck.

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Faiz Chowdhury , thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.
      You might find this next video useful,
      th-cam.com/video/H0eaj6JGW58/w-d-xo.html

    • @85Pesticat
      @85Pesticat หลายเดือนก่อน

      My sister cured her IBD with Lifespan Integration Therapy.

  • @arpigracetarkhanian9684
    @arpigracetarkhanian9684 3 ปีที่แล้ว +7

    Let food be thy medicine🙏

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Dear Arpi Grace Tarkhanian, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @arpigracetarkhanian9684
      @arpigracetarkhanian9684 3 ปีที่แล้ว +1

      @@DrGus absolutely 🙏 the world needs to hear your knowledge to feel your healing energy powers 🙏 blessings 🙏

  • @AnaMillsaps
    @AnaMillsaps 2 หลายเดือนก่อน +2

    I ate 2 cloves of chopped garlic for 6 months. My cholesterol is still high.

    • @DrGus
      @DrGus  2 หลายเดือนก่อน

      Good afternoon Ana, I would need to see your case closely and learn a little more about your lifestyle.
      You can book your appointment easily, here I leave the phone number for you to contact the secretary and help you schedule your appointment +1 (786) 966 9388

  • @lesinasela8541
    @lesinasela8541 3 ปีที่แล้ว +2

    Hi doctor Gus very interesting all your videos i just wandering if you can help me Please I have a lot of problems about my health high cholesterol, kidney infection, arthritis what can I do Please

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Lesina Sela, thanks a whole lot for your comment and interest. I'm sorry for your issue.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.
      Please follow the indications given on the video.

  • @raulmugot3031
    @raulmugot3031 ปีที่แล้ว +6

    Thank you Dr Gus!
    It really helps lower my cholesterol
    More power!

    • @DrGus
      @DrGus  ปีที่แล้ว +1

      Dear Raul Mugot, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Wonderful to have you on the channel! Affectionate greetings.

  • @myrnatorrelino2878
    @myrnatorrelino2878 3 ปีที่แล้ว +10

    Great information as usual..thanks doc Gus

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Myrna Torrelino, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @profitquests
      @profitquests 3 ปีที่แล้ว

      Lovely Video! Excuse me for chiming in, I am interested in your opinion. Have you considered - Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is a smashing one off guide for reducing your cholesterol level minus the hard work. Ive heard some awesome things about it and my BF at last got amazing success with it.

    • @danielatomescu3487
      @danielatomescu3487 3 ปีที่แล้ว

      Cheers for the Video! Apologies for the intrusion, I would appreciate your thoughts. Have you heard the talk about - Riddleagan Surviving Death Remedy (do a search on google)? It is a smashing one of a kind product for reducing your cholesterol level without the headache. Ive heard some great things about it and my BF at very last got astronomical success with it.

  • @marc_ordazzz
    @marc_ordazzz 2 ปีที่แล้ว +17

    Thank you; this was a great video and very informative 👍🏽

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Marco Ordaz, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

  • @violetgaribyan-jg9ll
    @violetgaribyan-jg9ll หลายเดือนก่อน

    ❤🙏🔔🌎 dr. I am telling my doctor wine is good for heart I don’t like medicine he’s laughing because I know united state just like me every day people have heart attack I mean I know about lifestyle, but food is the medicine. All I know for my search we don’t have to be stress we don’t have to let bad people ruin our life specially jealous people

  • @dinatalledomusicloverstv7106
    @dinatalledomusicloverstv7106 ปีที่แล้ว +2

    Hi doc ! Where I can buy fineLand figure-i zer ? Please

    • @DrGus
      @DrGus  ปีที่แล้ว

      Hello Dina, I share the Link of the page where you can access the Supplements.
      finelandvitamins.com/tienda/

    • @dinatalledomusicloverstv7106
      @dinatalledomusicloverstv7106 ปีที่แล้ว +1

      Thank you doc

  • @lizamckoy1010
    @lizamckoy1010 2 ปีที่แล้ว +3

    Yes that is so true. I have been getting high cholestrol for a while now. I dont know what more to eat.

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Liza Mckoy, thanks a whole lot for your comment and interest. I'm sorry for your issue.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.
      Please follow the indications given on the video.

    • @arifshaik4403
      @arifshaik4403 ปีที่แล้ว

      How many cholestrol ryt now u have... Any changes

    • @lizamckoy1010
      @lizamckoy1010 ปีที่แล้ว

      @@arifshaik4403 no each time i chk it is either the same or just slightly down. My doc says it might be genetic.

  • @nicksenrabino4737
    @nicksenrabino4737 3 ปีที่แล้ว +5

    Thank u and God bless you always..😘🇵🇭

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Dear Nicksen Rabino , thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @nicksenrabino4737
      @nicksenrabino4737 3 ปีที่แล้ว

      Thank u...yes I always watching ur video...God bless..😘

  • @gregcrawford1523
    @gregcrawford1523 ปีที่แล้ว +10

    had a heart attack on Saturday night... I had stents last year and have been on a BUNCH of meds since then. But after my incident this past weekend I found out that 2 of the Stents are blocked! So I feel like the meds aren't working and I am about to go full holistic...Super frustrated. I weigh 187 and I am 5'11 and EXTREMELY active.. Thanks for this. It helps to see alternatives.

    • @DrGus
      @DrGus  ปีที่แล้ว +2

      Good afternoon
      in order to better help I would need to see your case closely and learn a little more about your lifestyle.
      You can book your appointment easily, here I leave the phone number for you to contact the secretary and help you schedule your appointment +1 (786) 906 6066

    • @alann2430
      @alann2430 7 หลายเดือนก่อน +1

      Did you take the Fauci Ouchie

    • @endofdayzfitnessu.k2126
      @endofdayzfitnessu.k2126 7 หลายเดือนก่อน

      How did your stents get blocked and after how long did they get blocked after they were placed in your heart

    • @gregcrawford1523
      @gregcrawford1523 7 หลายเดือนก่อน

      @@endofdayzfitnessu.k2126 it was about a year in between the stents and the heart attack. No real explanation on why or how, they just prescribed MORE meds!

  • @cuhweensojuicy7886
    @cuhweensojuicy7886 3 ปีที่แล้ว +2

    Where are you can you be my doctor 😩😩😩😇🤗🤗🤗🤗🤗🤗 please

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Greetings Cuhween Sojuicy, many thanks for the interest. I only do my work online, mainly just doing videos.

    • @cuhweensojuicy7886
      @cuhweensojuicy7886 3 ปีที่แล้ว

      @@DrGus awww 😩😩😩 well i would like to talk to you more about the subject. Do you have a business email i can email you ?

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Please post your inquiries here.

  • @HAREGU1
    @HAREGU1 3 ปีที่แล้ว +6

    Thank you God bless you more🙏🇪🇷❤️

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Dear hareg habt, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @lieltethiopia547
      @lieltethiopia547 3 ปีที่แล้ว

      🇪🇹👍

  • @dennisforseille1827
    @dennisforseille1827 3 ปีที่แล้ว +45

    Thank you for your added info. I am 80 and been taking added fish and flax oil supplements for 15 years and my medical results are always 100%

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hello Dennis Forseille, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @newflowergetu8958
      @newflowergetu8958 3 ปีที่แล้ว +1

      You ate lucky. God Bless you.

    • @usmanyounas5556
      @usmanyounas5556 2 ปีที่แล้ว

      Live long.

    • @abyal3kod201
      @abyal3kod201 2 ปีที่แล้ว +1

      Hi can you pls tell how do you take those oils?

    • @yasminmorales442
      @yasminmorales442 ปีที่แล้ว

      Wow!!! I am 48 and I have high cholesterol and high tryglicerides.

  • @shirleypowell8896
    @shirleypowell8896 2 ปีที่แล้ว +42

    This is an outstanding video. I learned so much!! You have definitely helped me to understand how to combat high cholesterol!

    • @DrGus
      @DrGus  2 ปีที่แล้ว +1

      Dear Shirley Powell, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Wonderful to have you on the channel! Affectionate greetings.

    • @shirleypowell8896
      @shirleypowell8896 2 ปีที่แล้ว +1

      @@DrGus you are extremely welcome. I will definitely continue to comment as well as share your link. Continued blessings!

    • @susanshew2373
      @susanshew2373 2 ปีที่แล้ว +1

      You should not go according to that average number. You need the numbers for HDL, LDL, and Triglycerides

    • @fatimahk5559
      @fatimahk5559 2 ปีที่แล้ว

      Great but you didn't mention how much these foods should be taken for instance, how many cloves of garluc a day, how much flax seeds etc. Thanks

  • @falcorthewonderdog2758
    @falcorthewonderdog2758 9 หลายเดือนก่อน +1

    The real problem isnt cholesterol its oxidized ldl cholesterol from high blood sugar and insulin resistance. Too many carbs

    • @DrGus
      @DrGus  9 หลายเดือนก่อน

      Good afternoon
      thank you very much for informing us

  • @doriedetorres5503
    @doriedetorres5503 2 ปีที่แล้ว +1

    Hello watching fron ksa i have problem in cholesterol my triglyceride is 259 snd muy cholesterol is 250

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Dorie Detorres, thanks a whole lot for your comment and interest. I'm sorry for your issue.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.
      Please follow the indications given on the video.

  • @diasani5920
    @diasani5920 3 ปีที่แล้ว +4

    Thank you doctor for your help i have my cholesterol in. Border line . Please can you talk about fungal in the tailbone ringworm. Thank you so much 💓

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Greetings Dia Sani, many thanks for your interest. Hope this helps: Garlic. Share on Pinterest Garlic paste may be used as a topical treatment, although no studies have been conducted on its use. ...
      Soapy water. ...
      Apple cider vinegar. ...
      Aloe vera. ...
      Coconut oil. ...
      Grapefruit seed extract. ...
      Turmeric. ...
      Powdered licorice.

    • @diasani5920
      @diasani5920 3 ปีที่แล้ว

      God bless you dear Dr Gus 🙏 ❤ ♥

  • @johndon74
    @johndon74 3 ปีที่แล้ว +26

    thanks for the info. i had very high cholesterol. doc put me on low dose of statins. i changed my diet, cut out all sugar and fatty crappy food started exercising every day and lost weight. had it checked again 6 weeks later and it was back in the normal range. Hcl still a bit low but otherwise all good.

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Hi johndon74, thanks a whole lot for your comment and interest. That's very good for you.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @silvanal8272
      @silvanal8272 2 ปีที่แล้ว +2

      Hi, could sugar be connected to high cholesterol? I consume a lot and I don’t like meat and fatty food but cholesterol is to high

    • @HorseLover-to6ru
      @HorseLover-to6ru 2 ปีที่แล้ว +4

      @@silvanal8272 hi. I saw your comment and just wanted to reach out. So sugar is really bad for your cholesterol. Your triglycerides in particular. So cutting out sugar is very important.

    • @sandrinefresne6575
      @sandrinefresne6575 2 ปีที่แล้ว +4

      Hi do you still take statins ? Can cholesterol be reduced just with a healthy diet ?

    • @marialuevano90
      @marialuevano90 2 ปีที่แล้ว

      You mean your Hdl?

  • @samhiangghan466
    @samhiangghan466 3 ปีที่แล้ว +6

    Garlic alone is sufficient. One clove per meal will be enough. But it has to be RAW garlic. Be warned though, it is hot. It is hotter than chilly, for awhile. 🌝

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hello Sam Hiang Ghan, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

  • @stephenofori8933
    @stephenofori8933 5 หลายเดือนก่อน +2

    Thanks a lot for sharing, Dr. Guru and God richly bless you!

    • @DrGus
      @DrGus  5 หลายเดือนก่อน

      Good afternoon
      Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

  • @stacycrawley3336
    @stacycrawley3336 2 ปีที่แล้ว +1

    I have been taking Metamucil…I didn’t know about psyllium husk is Metamucil ok?

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Stacy Crawley, thanks a whole lot for your comment and interest. Very sorry but I only deal with natural medicine.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

  • @jyotisinha3617
    @jyotisinha3617 3 ปีที่แล้ว +25

    Wonderful video ! Please do a video on high blood pressure as well !

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Jyoti Sinha, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.
      You might find this next video useful,
      th-cam.com/video/dEZHZtOLZrY/w-d-xo.html

    • @TheMarshl1
      @TheMarshl1 3 ปีที่แล้ว +4

      Wonderful!? This guy is talking complete rubbish! He has absolutely no clue what he’s talking about! Beware of these charlatans. Get your information elsewhere

    • @Jessica-tz5cl
      @Jessica-tz5cl 2 ปีที่แล้ว

      Try aged garlic extract

    • @forebackd
      @forebackd 2 ปีที่แล้ว +1

      I drank 1 oz. beet juice twice a day was able to lower mine & it has remained normal since.

    • @sarmadpak10
      @sarmadpak10 ปีที่แล้ว

      Beet supplements or juice
      Hibicus tea
      Garlic/ginger
      Pomegranate + blueberries supplements or fruit

  • @ghostgirl.111
    @ghostgirl.111 ปีที่แล้ว +4

    thank you so much for this information, im 13 years old and i have high cholesterol and high ldl and non-hdl levels and i also have anemia. of course i have been trying my best to be healthy again so these tips are really essential for me.

    • @DrGus
      @DrGus  ปีที่แล้ว

      Thank you for commenting, a pleasure to be able to help you improve your health.
      th-cam.com/video/7hIRmiPrLmA/w-d-xo.html

    • @hildastrangwayes9162
      @hildastrangwayes9162 8 หลายเดือนก่อน

      Don’t eat sweets

    • @ghostgirl.111
      @ghostgirl.111 8 หลายเดือนก่อน

      @@hildastrangwayes9162 yes thankfully i stopped eating sweets started working out more now i’m a bit overweight but i’m finally back to my regular cholesterol levels.

  • @NansGlobalKitchen
    @NansGlobalKitchen 3 ปีที่แล้ว +3

    I am wondering what food could one eat to increase their estrogen levels if its low? Love this info on fiber thankyou doctor!

    • @DrGus
      @DrGus  3 ปีที่แล้ว +2

      Greetings Nan's Global Kitchen, many thanks for the interest. Here are some things that you could try:
      Dry Fruits. Dry fruits are known to have a number of health benefits. ...
      Flax Seeds. Flax seeds contain high amounts of antioxidants namely- lignans. ...
      Red wine. ...
      Peaches. ...
      Garlic. ...
      Berries. ...
      Nuts.

    • @utubestalker.dotcom
      @utubestalker.dotcom 2 ปีที่แล้ว

      Drink more bottled water. The plastic in the bottle seeps into the water especially when stored in direct sunlight (many stores keep them in pallets outside the building until they are ready to be placed in their warehouse) will introduce more estrogen in your body.

  • @gert.t
    @gert.t 2 ปีที่แล้ว +1

    If you have high LDL genetic from family. Its not mutch helping.
    And should you really heat the garlic? I heard you loose the good stuff

    • @DrGus
      @DrGus  2 ปีที่แล้ว +1

      Greetings Get T, thanks a lot for your interest. You do not need to heat it.

  • @annprose2707
    @annprose2707 2 ปีที่แล้ว +2

    Hi Dr,
    Dr my mother is having LDL cholesterol 208.0 mg% . How reduce it doctor? Although she have finished her uterus removal surgery 10 months ago. Doctor can you please tell me a solution for this .

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Ann P rose, thanks a whole lot for your comment and interest. I'm sorry for your issue.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.
      Please follow the indications given on the video.

  • @sandradirks9775
    @sandradirks9775 3 ปีที่แล้ว +5

    Thank you so much God bless you

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Dear Sandra Dirks , thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

  • @chinyereogolo141
    @chinyereogolo141 3 ปีที่แล้ว +9

    Thank you so much

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Dear Chinyere Ogolo, very grateful for your interest, support and comments.
      Wonderful to have you on the channel and warm greetings.

  • @geraldineyap5517
    @geraldineyap5517 3 ปีที่แล้ว +28

    Will surely start to follow those steps.. Thanks to you Dr. Gus ❤️

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hello geraldine yap, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

  • @geenazaya5575
    @geenazaya5575 ปีที่แล้ว +1

    Garlic gives me big heartburn all day and am allergic to flak seeds

  • @shierlymagallanes2174
    @shierlymagallanes2174 3 ปีที่แล้ว +2

    New subscribers from Candau-ay Dumaguete City,Negros Oriental

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Dear Shierly Magallanes, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

  • @semeensaleh6502
    @semeensaleh6502 3 ปีที่แล้ว +3

    Please make a video on high ALP.
    My ALP is 315 in recent test result😢

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Hi Semeen Saleh , thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.
      You might find this next video useful, th-cam.com/video/aoHqzQqYdU8/w-d-xo.html

    • @semeensaleh6502
      @semeensaleh6502 3 ปีที่แล้ว

      @@DrGus thanks🙏🏻

  • @LaSuavecita555
    @LaSuavecita555 3 ปีที่แล้ว +8

    Ok I'm going to eat more garlic on my foods thanks for sharing your videos I love to see what is healthy

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hello Eva Santos, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @jennifer_loves_8766
      @jennifer_loves_8766 3 ปีที่แล้ว

      No one eats more garlic than myself and my husband and we were both told we are thithering on the boarder of high cholesterol and we dont eat red meat and processed food ... I have recently incorporated flax seed in my diet.... So lets see

  • @AMATHYST0793
    @AMATHYST0793 2 ปีที่แล้ว +25

    This helped a lot as I came back from the doctor and my doctor said after my blood results came back everything seems normal just my cholesterol is elevated a bit .
    I took a look at my results and I saw it was at 194 .. it was still on green but just two points away from being on the yellow bar. So this video helped a lot as I really want to be healthy. Thank you DR.

    • @DrGus
      @DrGus  2 ปีที่แล้ว +2

      Hi Frank l, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

    • @mikevaldivia256
      @mikevaldivia256 2 ปีที่แล้ว

      Did you take any supplements?

    • @AMATHYST0793
      @AMATHYST0793 2 ปีที่แล้ว

      @@mikevaldivia256 no I didn’t

    • @Loveafricalovetheworld
      @Loveafricalovetheworld ปีที่แล้ว +1

      I just come back from medical checkup found my self here 😭

    • @julieagulto
      @julieagulto ปีที่แล้ว

      @@DrGus how to lower bad cholesterol?

  • @rimabarve6286
    @rimabarve6286 2 ปีที่แล้ว +1

    Tks for this video. The problem is my husband has been eating raw garlic, ginger, n fruits before breakfast n exercises. Is it bcus of his business tension he is suffering these things. Pls reply.

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Rima Barve, thanks a whole lot for your comment and interest. I am very sorry for your issue.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.
      I suggest that you go see a doctor who can examine you and be properly diagnosed
      and treated.

  • @DoctorPepper4
    @DoctorPepper4 2 ปีที่แล้ว +2

    It would be nice if you had meal plans

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Greetings DoctorPepper4, thanks a lot for the interest and concern.

  • @happy.2172
    @happy.2172 2 ปีที่แล้ว +3

    Question about garlic, does it need to be raw or is ir okay to eat it cooked? Thank you in advance, Doc!

    • @DrGus
      @DrGus  2 ปีที่แล้ว +1

      Hello Happy, thank you very much for your interest and comment. Better if it's raw.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

    • @24Awakening
      @24Awakening 9 หลายเดือนก่อน

      ​@@DrGushow about steaming it for a while..putting on top of rice for a few minutes

  • @rukiahabdulkadir521
    @rukiahabdulkadir521 3 ปีที่แล้ว +4

    I always eat healthy, no smoking,never drink alcohol do exercises first time in my life over 50 plus years of my age 3 days ago I have Rutin test always normal under 5 , today my result 7,1 and my doctor recommended to take medication, please advice me 🙏🏻🙏🏻🙏🏻👍👍🇲🇾🇲🇾🇲🇾

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Rukiah Abdul Kadir, thanks a whole lot for your comment and interest. I'm sorry for your issue.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.
      Please follow the indications given on the video.

  • @davidgodley521
    @davidgodley521 3 ปีที่แล้ว +26

    This week I've started taking flaxseed oil. Two tablespoonfuls each day. It's high in fiber and brings down bad cholesterol. For several years I've been taking chaga tincher. It's a super antioxidant and controls hypertension. I also eat a lot of tuna.

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Dear David Godley, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @johnc3204
      @johnc3204 3 ปีที่แล้ว +4

      Have you noticed the flaxseed oil helping yet? I just started taking it also.

    • @menow7851
      @menow7851 2 ปีที่แล้ว

      Caution on the intake of fish especially tuna. Mercury accumulates in the body. Illnesses are often misdiagnosed because mercury level tests aren't in regular blood screenings. Several Hollywood stars trying to stay healthy eating fish daily got sick from mercury. Pregnant women are told to avoid tuna....must be a reason.

    • @davidgodley521
      @davidgodley521 2 ปีที่แล้ว

      @@johnc3204 yes.

    • @danielcaicedo2200
      @danielcaicedo2200 ปีที่แล้ว +2

      Have you noticed any improvement?

  • @shivagundavaram8129
    @shivagundavaram8129 2 ปีที่แล้ว +1

    My cholesterol is 170
    Uric Acid level is 9
    My weight is 114
    Hight is 5'10
    How close i am to cardiac deaseas.
    How to control my cholesterol and loose my Uric Acid level and weight

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Shiva Gundavaram, thanks a whole lot for your comment and interest. I'm sorry for your issue maybe you should go see a doctor who can examine you and properly diagnose.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.
      Please follow the indications given on the video.

  • @techboss1370
    @techboss1370 2 ปีที่แล้ว +1

    Hey Dr i m 28 year old my cholesterol High hdl low ldl high or triglycerides High
    Or uric acid high 7.6
    Can I take omega 3 capsule pllz reply.

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Greetings tech boss, many thanks for your interest. First of all, I suggest you go see a doctor who can examine you and properly diagnose.

  • @jackcro8825
    @jackcro8825 3 ปีที่แล้ว +12

    I watch this video twice and found it very useful.

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Dear Jack Cro, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @geraldinemcardle2418
      @geraldinemcardle2418 ปีที่แล้ว

      @@DrGus I’ve high cholesterol if I take fibre I get cramps in my belly and if I take lemons juices I get the same. I don’t want to go on statins, Any advice?

  • @Tee_Hashmii
    @Tee_Hashmii 3 ปีที่แล้ว +12

    At the minute I was looking something like that. You are always been so helpful Dr Gus. Thank you so much

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Greetings Tabbasum Sabir, your comments, support and interest are very much appreciated.
      Happy to have you on the channel and affectionate greetings.

  • @erlindamiranda1057
    @erlindamiranda1057 3 ปีที่แล้ว +9

    Thank you Doc for the info . Stay safe ..God bless

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Hello Erlinda Miranda, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

  • @jessevital543
    @jessevital543 2 ปีที่แล้ว +2

    I'm 23 years old my cholesterol is 245 and have low vitamin d and my doctor recommended me to take vitamin d3.

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hello Jesse Vital, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

    • @arifshaik4403
      @arifshaik4403 ปีที่แล้ว

      How much ldl bro

  • @maribelllibunao7718
    @maribelllibunao7718 2 หลายเดือนก่อน

    But if u have uric acid u cannot eat fish salmon with redwine right

  • @milliealamillo5189
    @milliealamillo5189 2 ปีที่แล้ว +6

    Dr.Landivar.I am so happy.You also have this channel .Thank you Thank you.❤️❤️❤️

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hello Millie Alamillo, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

  • @cajatinbahl9648
    @cajatinbahl9648 2 ปีที่แล้ว +23

    I took my test on May 5th, 2022
    My T.G was 520
    And cholesterol was 206.
    All other lipid profile were bad.
    Now , I have stopped consuming non veg and oily food from last 20 days.
    But I take egg whites.
    Started medicine prescribed by my cardiologist.
    Also started consuming garlic 2 pods, and ginger same size weight of garlic in
    Butter milk , 1 glass 250 ml with methi Dana powder and jeera powder..
    30 mins before lunch.
    45 mins brisk walk 5 times a week..
    Now I will repeat my test in
    July first week.
    Will share my results here
    Let's hope this will reduce my TG below 200.

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hello CA Jatin Bahl, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

    • @sonysony3812
      @sonysony3812 2 ปีที่แล้ว

      I got 329. Dr. Gave me medicine Lipotor making hurt my body. I quit that medicine
      What should I do. I have Ulcer & Rheumatoid arthritis also.
      I don’t walk always tired.

    • @lyndam7947
      @lyndam7947 2 ปีที่แล้ว

      @@DrGus o

    • @bejoysubba3778
      @bejoysubba3778 2 ปีที่แล้ว +1

      Pliz take organic India lipid care capsules the best remedy for high cholesterol..

    • @golf5555555
      @golf5555555 2 ปีที่แล้ว +3

      Results?

  • @priyaprabhakaran190
    @priyaprabhakaran190 3 ปีที่แล้ว +7

    Thanks dear Doctor, I am taking flaxseed early morning ...I am feeling good 🙏🥰🤩

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hello Priya Prabhakaran, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @jothijacksonjackson1004
      @jothijacksonjackson1004 3 ปีที่แล้ว +1

      U take flaxseed in table form or liquid pls. I got diabetic highblood and spine slip disc. Can i take flakseeds?

  • @joycerennard749
    @joycerennard749 ปีที่แล้ว +2

    Flaxseed: which is better, ground or whole? 🤔

    • @DrGus
      @DrGus  ปีที่แล้ว +1

      Hi Joyce Rennard, thanks a whole lot for your comment and interest. Ground.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

    • @joycerennard749
      @joycerennard749 ปีที่แล้ว +1

      @@DrGus
      Thank you for the timely response.
      My first time watching your channel and learned from the information shared.
      *I'll be sure to refer to others*
      Keep it NATURAL.💯

  • @ameydevle6443
    @ameydevle6443 4 หลายเดือนก่อน +1

    Happy to see your video...My bad cholesterol ldl is 176... please recommend me few lifestyle Changes

    • @DrGus
      @DrGus  4 หลายเดือนก่อน

      Good afternoon Amey, I would need to see your case closely and learn a little more about your lifestyle.
      You can book your appointment easily, here I leave the phone number for you to contact the secretary and help you schedule your appointment +1 (786) 966 9388

  • @peliculas216
    @peliculas216 2 ปีที่แล้ว +7

    Thank you Dr Gus very informative video 👏🏻👏🏻👏🏻

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hello Rosa De Los Vientos, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

  • @eliso14ngo42
    @eliso14ngo42 3 ปีที่แล้ว +6

    Thank you very much Dr

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Dear Eliso14 NGO, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

    • @nagarathnasmurthy3298
      @nagarathnasmurthy3298 3 ปีที่แล้ว

      Can I eat garli in morning empty stomach...

  • @johnely5050
    @johnely5050 3 ปีที่แล้ว +6

    I usually have 2 cloves of garlic everyday.

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hello John Ely, thank you very much for your interest and comment. That's very good for you.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @gabriel65304
      @gabriel65304 3 ปีที่แล้ว

      And ... what ?... tell us your story from beginning, what kind of disease you suffer and so on , your experience please

  • @renepajares1722
    @renepajares1722 2 ปีที่แล้ว +1

    Hello, Good day Dr. Gus is THISTLE ESSENCE milk thistle 250 mg available in the middle east?

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Rene Pajares, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.
      We have a natural supplement store and ship products all over the world.
      Here’s the link to the store, for your convenience drlandivar.com/

  • @yashminkhankhan3292
    @yashminkhankhan3292 ปีที่แล้ว +1

    I really can't eat raw garlic it gives me so much gastric heartburns please can I roast garlic and eat dear ?

    • @DrGus
      @DrGus  ปีที่แล้ว +1

      Dear YASHMIN KHAN Khan, thank you very much for your interest and comment. Have you tried adding it to your cooking?
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Wonderful to have you on the channel! Affectionate greetings.

  • @nolanbowen8800
    @nolanbowen8800 3 ปีที่แล้ว +5

    Thank you. I can find all these things at our local herb stores, just not the brands you name.

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Nolan Bowen
      , thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @camr2145
      @camr2145 3 ปีที่แล้ว

      Excellent information refredhingI have high cholesterol

  • @xyrokhan
    @xyrokhan 2 ปีที่แล้ว +15

    My high Cholesterol is generated in the liver and not from bad food, I was on diet for 6 months were I didn't consume red meat, chicken or egg and was eating vegetables and fish, nevertheless my readings kept soaring. Also I been consuming Thistle, garlic, niacin and Omega3 for months. Now my Triglyceride is 110 but LDL is 149, the total is 234 and the non HDL 172

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hello Sam Tom, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @kirkdpearson
      @kirkdpearson 2 ปีที่แล้ว +5

      This is my problem. Diet and exercise don’t work. My liver over makes and I’m not sure how to fix it?

    • @rustyrules4264
      @rustyrules4264 2 ปีที่แล้ว

      @@kirkdpearson have you tried milk thistle? Do some research first.

    • @Aamiin733
      @Aamiin733 ปีที่แล้ว

      Hello Dr gus Iam 50 years old I use garlic. My English it’s good

    • @sblijheid
      @sblijheid ปีที่แล้ว

      I know this is late, but add the chicken, red meat, and eggs back to your diet. Vegan diets cause high cholesterol.
      I bet you're on the saturated fats are bad for you band wagon. This is already disproven, but this myth persists. Look it up.
      Use butter from grass fed cows. Stop the low fat diet, it's the source of metabolic disease. The absence of fat soluble vitamins causes metabolic disease. A low fat diet prevents fat soluble vitamins to be absorbed.

  • @baabahammond8689
    @baabahammond8689 3 ปีที่แล้ว +7

    You're simply amazing. Will try all you suggested.

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hello Baaba Hammond
      , thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

    • @rosalindmcleod9333
      @rosalindmcleod9333 3 ปีที่แล้ว

      @@DrGus l

  • @gatesthesound3756
    @gatesthesound3756 3 ปีที่แล้ว +1

    I am a new subscriber Dr. Gus, and by the way, where are you located? I would like to come to your office for a visit? Please let me know if you don’t mind. Great Info!
    Thanks ,

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Gates TheSound, thanks a whole lot for your comment and interest. I am very sorry for your issue. I am sorry, but I only do my work online and at the time, I am not taking appointments.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.
      I suggest that you go see a doctor who can examine you.

  • @bernadettemiranda3771
    @bernadettemiranda3771 6 หลายเดือนก่อน +1

    Thanks Doc. for sharing this video my cholesterol is a bit high and taking 10 mg crestor

    • @DrGus
      @DrGus  6 หลายเดือนก่อน

      good afternoon Bernade, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

  • @firewamare3789
    @firewamare3789 ปีที่แล้ว +1

    Hello doc , thanks! in a search of google flackseeds can increases triglycerides my problem is that. And i was using it badly and yes it increases . How an i lower it?

    • @DrGus
      @DrGus  ปีที่แล้ว

      Thanks for commenting, I share information that I have on my channel about your problem.
      th-cam.com/video/HCWY0Vv03b8/w-d-xo.html
      th-cam.com/video/UWfB0r0ZDd0/w-d-xo.html

  • @estercabusi9270
    @estercabusi9270 3 ปีที่แล้ว +12

    Very informative, a great help for me, thank you very much Dr Gus

    • @DrGus
      @DrGus  3 ปีที่แล้ว

      Hi Ester Cabusi, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

  • @jenniferfellicia
    @jenniferfellicia 3 ปีที่แล้ว +11

    Thank you so much

    • @DrGus
      @DrGus  3 ปีที่แล้ว +1

      Hello jennifer123 fellicia123, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

  • @blissfullife1249
    @blissfullife1249 2 ปีที่แล้ว +5

    Thanks to you Doctor for the very informative video. This will help millions of people. ❤️

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hi Yuck Fou, thanks a whole lot for your comment and interest.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

  • @rosalindmcleod9333
    @rosalindmcleod9333 ปีที่แล้ว +1

    I have high uric acid i was told not to eat. Some type of fish which is. The best fish to eat

    • @DrGus
      @DrGus  ปีที่แล้ว

      Greetings Rosalind Mcleod, many thanks for your interest. Salmon. Salmon is versatile and one of the best sources of omega-3 fatty acid, which is essential as the body cannot make it on its own so it must be obtained through food. ...
      Mackerel. ...
      Cod. ...
      Trout. ...
      Sardines. ...
      Crab. ...
      Haddock. ...
      Tuna.

  • @Amritpalsingh-mc4kx
    @Amritpalsingh-mc4kx ปีที่แล้ว

    Amazing information related to cholesterol, I'm suffering with thyroid and cholesterol After using Planet Ayurveda medication am totally fine.

    • @DrGus
      @DrGus  ปีที่แล้ว

      Good afternoon Amrit, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

  • @big-g6
    @big-g6 ปีที่แล้ว +25

    Great informative video, thank you. I have literally just been to the doctors with heart palpitations and generally not feeling myself, just been told I have an ectopic heartbeat and not now waiting for echocardiogram in the coming weeks. Since then my blood results have been returned and I have a cholesterol level of 7.8 with my HDL of 1.1 bring it down to 7.1, my triglycerides are 3.83 and should be around 1.8, my doctors have told me to immediately start this cholesterol diet and review in 3 months, if nothing changes then I will be out on statins. I am a 40 year old male, none smoker and not a heavy drinker, I have a balanced diet so hearing this has set me back, all in all I am not really not having a great week lol.

    • @DrGus
      @DrGus  ปีที่แล้ว +1

      Hi Big-G, thanks a whole lot for your comment and interest. I am very sorry for your issue.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

    • @big-g6
      @big-g6 ปีที่แล้ว +2

      @@DrGus no problem, and thanks again for your videos, really informative and helpful. Enjoy the forthcoming holidays. 👊🏼👍🏼

    • @cwilson876
      @cwilson876 ปีที่แล้ว +1

      Big G somethings just cannot be explained. I'm 46 and mines just shiked in the last year for no apparent reason so I'm doing to use these natural remedies I suggest u do the same.

    • @gm2407
      @gm2407 ปีที่แล้ว +1

      @@big-g6 Good luck. It is possible to get into a good eating pattern. Find dishes you like that fit the diet, plan the shopping in advance and meal prep. All the best.

    • @big-g6
      @big-g6 ปีที่แล้ว

      Much appreciated, off to the doctors in a few weeks for more bloods and check levels🤞🏼

  • @Mamarita3333
    @Mamarita3333 2 ปีที่แล้ว +4

    Always wonderful information Dr Gus! I take Fineland supplements and am very satisfied! Wonderful supplements for me and my family! Thank you for all you do for humanity! You are God sent ❤️

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hello Leticia Blumfelder, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

  • @ss45117
    @ss45117 2 ปีที่แล้ว +5

    Excellent presentation doctor.......very helpful .Thank you

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Dear SMITHA, thank you very much for your interest and comment.
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Wonderful to have you on the channel! Affectionate greetings.

  • @villalarosa6480
    @villalarosa6480 2 ปีที่แล้ว +1

    Where to buy your product Dr. Gus here in the Philippines esp. for cholesterol?

    • @DrGus
      @DrGus  2 ปีที่แล้ว

      Hello Villa La Rosa, thank you very much for your interest and comment. We have a natural supplement store and ship products all over the world.
      Here’s the link to the store, for your convenience drlandivar.com/
      Please support the channel by assisting to my videos till the end, sharing them, and commenting,
      so that more people can watch them and benefit from them.
      Great to have you on the channel! Warm greetings.

  • @LucySantaCruz-ko6py
    @LucySantaCruz-ko6py 2 หลายเดือนก่อน

    Doctor I have high cholesterol 200 but I have SIBO so fiber affects a bloat me. What can I do???? Please help 🙏

    • @DrGus
      @DrGus  2 หลายเดือนก่อน

      Good afternoon Lucy, In order to help you in a better way, I would need to see your case closely and know a little more about your lifestyle.
      You can easily book your appointment, here is the phone number so you can contact the secretary and she can help you schedule your appointment +1 (786) 966 9388