Physiotherapy exercises for knee pain | 7 best exercises for knee arthritis in hindi | Dr.sunil tank

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  • เผยแพร่เมื่อ 13 ก.ย. 2020
  • PHYSIOTHERAPY EXERCISES FOR KNEE PAIN | 7 BEST EXERCISE FOR KNEE ARTHRITIS IN HINDI
    This exercise will help you to Increase muscle strength and functional mobility
    In this video Dr.Sunil Tank- MPT (Sports ) from PhysioPoint-Physiotherapy & Sports injury clinic , Jaipur ,explained about physiotherapy exercises for Knee osteoarthritis and best 7 knee pain relief exercises in hindi .
    Call for enquiry :- 07737396799
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ความคิดเห็น • 30

  • @AdvSantoshCZalteSillodDistAura
    @AdvSantoshCZalteSillodDistAura 2 ปีที่แล้ว +2

    *Dear Dr Sahabji Thanks a lot for this very Nice information and Lots of Blessings to you and your family*

  • @RekhaSharma-hu7gs
    @RekhaSharma-hu7gs 10 หลายเดือนก่อน

    Thank you sir bhot sunder treke se bataya

  • @lifestylewithayesha147
    @lifestylewithayesha147 2 ปีที่แล้ว +1

    Very informative👍

  • @sushmasharma8922
    @sushmasharma8922 ปีที่แล้ว

    Thank you so much for nice exercise tips.

  • @neeradhingra9269
    @neeradhingra9269 2 ปีที่แล้ว

    Thanks Doctor, you should very nice ly Vedio.

  • @sarojdevi1447
    @sarojdevi1447 3 ปีที่แล้ว

    Very good video

  • @smallgarden7116
    @smallgarden7116 2 ปีที่แล้ว

    thanks

  • @aparnas5823
    @aparnas5823 ปีที่แล้ว

    Nice video

  • @MajidKhan-wn1yo
    @MajidKhan-wn1yo 3 ปีที่แล้ว

    thnk u
    DR Nice vdeO m ur follower from pakistan ur Every vdeO is full of knowledge & really Easy tO undrstnd
    M also a physical therapist
    usinG your Methods in
    My own Clinic thnks Sir🙏👏

  • @lalitachhipa7907
    @lalitachhipa7907 3 ปีที่แล้ว

    Good exercise for knee pain

  • @RanjitKaur765
    @RanjitKaur765 2 ปีที่แล้ว

    👌

  • @premkumarverma4942
    @premkumarverma4942 3 ปีที่แล้ว +1

    Very simple and useful exercises.

  • @nimmikatyal1150
    @nimmikatyal1150 3 ปีที่แล้ว +1

    Thanks for nice videos

  • @AlkeshBhadauria
    @AlkeshBhadauria 3 ปีที่แล้ว +1

    Very well explained...👍

  • @createrabhi6835
    @createrabhi6835 11 หลายเดือนก่อน

    Seating bala jo exercises h usme weights cuff use kr sakte h

  • @asthaverma9055
    @asthaverma9055 5 หลายเดือนก่อน

    I don't know aap reply karoge ya nhi. But last 3,4 days se running and jogging start ki all of sudden mere left knee k pass pain start ho gaya. Trademil par running ki thi. Abhi mane taping ki hai but relief nhi mil raha

  • @user-hq7dv4gh9p
    @user-hq7dv4gh9p 10 หลายเดือนก่อน

    Ek exercise ke bad rest Lena joruri hay?

  • @pardasikuri2350
    @pardasikuri2350 10 หลายเดือนก่อน

    Mjy ye masla 26 year k age m start hogea right left m sub mere Lia dowa kre k.m.thik.hojao

  • @sudhagogna
    @sudhagogna 3 ปีที่แล้ว +1

    Suffering chodromalcia patella ..have pain in both knee but only when I use stairs ..should I do same exercises

    • @DrSunilTankPhysioPoint
      @DrSunilTankPhysioPoint  3 ปีที่แล้ว +1

      Yes sir...This exercise will help you. In chondromalacia patella...

  • @sjcancerclinicraipur
    @sjcancerclinicraipur 8 หลายเดือนก่อน

    Very well explained

  • @kamalkumawat24
    @kamalkumawat24 3 ปีที่แล้ว +1

    Bhai mein jhunjhunu Rajasthan se hu mujhe early osteoarithries ho gaya hai. Kya wah teek ho jayegi.

    • @DrSunilTankPhysioPoint
      @DrSunilTankPhysioPoint  3 ปีที่แล้ว

      Bilkul ho jayega exercise kro

    • @kamalkumawat24
      @kamalkumawat24 3 ปีที่แล้ว

      @@DrSunilTankPhysioPoint bahut bahut dhanyawaad meri 36 saal hai mere abhi chote bache hai. Mera ro ro ke bura haal hai. Ye bahut gandi bimari hai bhagwaan kisi ko bhi ghutane ki bimari na de. Mein ye baat kai logo ko batana hu ki apne ghutane bachayo.

  • @its_naman37
    @its_naman37 3 ปีที่แล้ว +1

    Sir lower cross syndrome aur APT same problems hain ya diffrent.

    • @DrSunilTankPhysioPoint
      @DrSunilTankPhysioPoint  3 ปีที่แล้ว

      Lower cross syndrome mai 2 problem hoti hai ...APT ( Anterior pelvic tilt) & PPT ( Posterior Pelvic tilt).

    • @its_naman37
      @its_naman37 3 ปีที่แล้ว

      Sir kya aap knock knee and flat foot par bhi video banayenge.