5 Worst Fruits For Bowel or Colorectal Cancer
ฝัง
- เผยแพร่เมื่อ 28 พ.ค. 2024
- Learn about the the five fruits that are considered less favorable when it comes to reducing the risk of bowel cancer.
5 Worst Fruits For Bowel or Colorectal Cancer
5. Dried fruits
Dried fruits like raisins, dates, and prunes are popular choices due to their convenience, long shelf life, and sweet taste.
However, it's important to be mindful of their potential impact on bowel health.
One concern with dried fruits is their high sugar and calorie content.
The drying process removes water from the fruits, resulting in a more concentrated sugar content.
4. Fruit juices
Fruit juices, particularly those that are commercially processed, have gained popularity as a convenient and seemingly healthy beverage option.
However, it's important to be aware of their potential impact on bowel health, especially when consumed regularly and in excess.
One concern with fruit juices, especially commercially processed ones, is the presence of added sugars.
Many fruit juices on the market contain significant amounts of added sugars to enhance their taste.
3. Canned fruits in syrup
Canned fruits can be a convenient option, but it's important to be cautious when it comes to those that come in heavy syrup.
These canned fruits are often loaded with added sugars, which can have negative implications for bowel health and overall well-being.
High sugar consumption has been linked to a range of health issues, including obesity, type 2 diabetes, cardiovascular disease, and an increased risk of certain cancers, including bowel cancer.
Opting for foods that are lower in added sugars is generally recommended to maintain a healthy diet and reduce the risk of these health conditions.
2. Fruit preserves and jams
Fruit preserves and jams are popular spreads that add a burst of fruity flavor to our meals and snacks.
However, it's important to be mindful of their high sugar content and potential impact on bowel health.
Fruit preserves and jams are typically made by combining fruit with a significant amount of sugar to preserve the fruits and enhance their taste.
The high sugar content in these products can have negative effects on blood sugar levels, particularly when consumed in excess.
1. Citrus fruits with high acidity
Citrus fruits like oranges, grapefruits, and lemons are often celebrated for their refreshing taste, high vitamin C content, and antioxidant properties.
These fruits provide numerous health benefits and are generally considered a healthy addition to a balanced diet.
However, it's important to note that the high acidity of citrus fruits may cause digestive issues for some individuals, particularly those with certain gastrointestinal conditions.
The high acidity in citrus fruits can potentially irritate the lining of the gastrointestinal tract, leading to discomfort, heartburn, acid reflux, or other digestive symptoms.
DISCLAIMER: The material shared on this channel is designed purely for educational use. As everyone's situation can vary, it's recommended to obtain tailored guidance from your physician or healthcare professional. Thanks for watching.
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About Me:
I was diagnosed with non-Hodgkins lymphoma and since then, I've been driven to create content that provides information, inspiration and hope. I want to reach as many people as possible and share my journey. I hope that my thoughts and experiences can give you some perspective and help you in your own journey.
🙏 With great respect to All Sides ... All fresh natural vegetables & fruits are Good to fight cancers ... What we should stay away from consuming are Red Meats , BBQ Foods , Alcohol , Cigarettes , White Sugar , Artificial Sweeteners , Artificial Colorants , Storing Foods in BPA laden plastic , Leading a Stressful & Toxic Work Lifestyles ... 🕯🌏🕊
Red meat is fine … it’s not going through cause harm anywhere near as much as sugar
Not all you hear and watch are true, some are not, reliable doctors are better than net vlog.
Like a few others, a little shocked that citrus fruit is on this list. Not sure I can agree, though I mainly eat berries, apples, pears and bananas. I do squeeze lemon on a regular basis in my soups/stews (I guess I'm too lazy to peel an orange).
One tip to try to combat GERD is to intermittent fast. Satchin Panda who really got the ball rolling in this movement swears that it took away his GERD in a podcast (don't recall which one but it is on TH-cam). Anyway, he probably coupled this with some restrictive eating.
You are wrong about fresh lemon grapefruit or orange they are beneficial in every way
5 fruits worst for bowel cancer
5, Dried fruits
4, Fruit juices
3, Canned fruits
2, Fruits preserved in jams
1, Citrus fruits , acidic fruits
Thank you!
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No no no it’s very incorrect advice these foods prepared correctly are actually very beneficial any food you purchase that is over processed or processed incorrectly is not healthy however to say all such fruits regardless of the quality are bad for you is extremely poor advice be very careful who you take advice from please
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Full BS , in relation of dry fruits
Everything has sugar in food and fruits consumption very informative. Thanks for a wonderful video. Your health is your wealth.
All kinds of fruits is good for body.. only chemical process foods is not good n risk
Thanks for sharing.
Ur health tips are so beneficial to help people who don't no what types of fruit to eat.
Thank you for this info..god bless you more
One should soak dried fruit over night before eating them.
Thank you for your information
For the first time able to know about bbed fruits thanks
Very I'm formative.. Thank you so much for sharing sir..
What you mentioned are not the fruits that are bad but rather the preparation and the form, this video is misleading...
Clikbait to stoke controversy. Best not to pay any attention to such videos
Why do doctors say that dry fruits are super food for us ? I was really confused by hearing all these from your lovely video. I think you are right about juice and jams.
I think the issue is serving size. If you eat 5 fresh apricots or 5 dried apricots, the amount of sugar will be the same, and the dried ones still have the fiber, minerals and most vitamins. The problem is that people may overeat, such as eating a cup of dried apricots... Just use common sense, don't eat more dried fruits than equivalent fresh ones.
@@astro14tech I SOMEHOW AGREE WITH YOU BUT EACH DOCTOR SAYS DIFFERENT THINGS SO ONE CANNOT MAKE OUT ANYTHING AND DOESN'T KNOW WHAT TO DO. DRIED FRUITS HAVE MORE SUGAR THAN THE FRESH ONES, THE SUGAR IS NOT THE SAME AT ALL.
There is a lot of confusion there indeed. But just think about it, how could dried fruits have more, or different type of sugar?? It's the same fruit, drying it cannot change the sugar content. Again, the confusion comes from serving size. If you compare 100g of fresh figs with 100g of dried figs, then of course, the dried ones have more sugar since there is no water in that 100g. But compare 5 fresh figs with 5 dried figs, then it's the same amount of sugar. The 5 dried figs have less weight and taste sweeter due to the lack of water, but their nutritional value is essentially the same as the fresh ones.@@KuriakhX
I come from a country where they produce dried fruit. Drying is a way of preserving fruit evidently, but one should soak dried fruit overnight before consuming them. They are not meant to be eaten dry in large quantities!
@@susanp5393 Yes, I know it !
Thanks for an informative video
Thanks for your useful information and Resources.I only eat fresh fruits and vegetables only.Thank God my Health wise is Healthy Dr visit, Have a Bless day everyone.
Thank you for educatieve
Thanks for fabulous video
Thanks I learn the uses of fruirt
Grateful n thankful. I have veggies juice
Thank you very much.
This is true. Lemon triggered my GERD and I suffered much
True, I began drinking lemon water every morning for a couple of months two weeks ago I was diagnosed with Gerd along with Barretts disease somethings are good for one organ but, bad for others
Opposite for me. Lemon and apple cider vinegar help me with my digestive problems.
Very strange. Drinking water with lemon juice really helps alleviate heartburn for my dad.
We are all different. Contrary to common belief, reflux and heartburn can be a result of weak stomach acid, in which case lemon water and ACV would be beneficial.
Great content 👍
Thank you for the wonderful video. I would like to ask, how about the passion fruit jam without sugar addition?
Fruits like citrus makes the blood alkaline, which is good for preventing cancer. . I don't understand how citrus got into this.
Yes lol😂🤣
Citrus fruits kill gut bacteria
Citrus fruits are acidic in nature.
@@karlbillinger9945 and good for stomach acid
So true acidic
Thanks for sharing this vedio, i learn a lot from it.i have a problem about colon and it help me a lot. Thanks and God bless
If I were to follow some of the information in this video it would make my digestive problems worse.
I love fruits but not in heavy syrup.. or even so much acidity, thnx for a good Info...👍🥰
I eat canned pineapple chunks or slices packed in pineapple juice
Thank you
Thnx 👍❤😊
Tell us More bout natural juice mixing. Which ones to mix Nd not to mix
Thankyou
it s a valuable information for me
Glad to hear that, thanks for watching!
Basically from:
5. Sugar
4. Sugar
3. Sugar
2. Sugar
1. Acidic fruit.
Thanks for sharing it's so😂 if you lack knowledge now I know ❤
I eat anything fruit. Do prefer fresh fruits and fresh fruits in season. During Winter I do eat canned fruit in fruit juice, I don't like syrup. Good oranges are hard to find. I use lemons/lime in water. Thank you
Protein is bad for kidneys too they say.
canned pineapple packed in pineapple juice does not have too much sugar
Is apple cider vinegar good to drink it with honey and water 250ml . I drink this my acid reflux is gone now.
Ditto, but I use stevia + water through a straw just before meals . Sometimes
before bed.
@@george6252 Tq for sharing. 😎
Is there anything left to eat 😅
NO NOTHING NOTHING NOTHING😢
Good presentation , however this presentation does not clearly explain the topic .
Please kindly review.
It's not clear,weither fruits with sugar are bad or dried fruits contain more sugar are bad.More information is required to make the point as its not clear
Really hard to take note of what is suppose to be superfood ..becomes a big " No" to some.
EAT IN MODERATION IS ONLY THE KEY AND NY PRACTICE.
Very informative information. Thanks
Glad it was helpful! Thanks for watching :)
Thank U 👍❤
Eat a fruit in its natural form
Oh dam…I was going to start eating grapefruits for the health of my kidneys but it sounds like citrus fruits could be a no no because of the risk for bowel cancer . 😢
Take papaya seeds
i am still eating my grapefruit...and they get so sweet ...they almost taste like honey!!!!
Don’t curse it’s ok the advice here is ridiculously incorrect couple of grapefruits week or do you the world of good be careful who you take advice from fruits that are sprayed with chemicals or processed with syrups and sugars yes these are no good I’m not saying all the advice here is wrong but much of it completely misses the point
@@andrewharman6861don’t eat grapefruit if you take certain medications .
It’s only a no no if you suffer from inflammatory bowel disease or gerd, stomach reflux problems. If your healthy then it’s okay to eat it.
it just doesnt stop eat normal , no Alcohol ,work your muscle ,keep active . end of story
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Canned fruits with syrup - that is not fresh fruit but processed fruits with refined sugar. What misinformation is this video propagating?
How about Fresh squeeze Orange juice
That’s ok, as some of the fibre is retained. But rarely in processed juices.
1 dislike for adding citric fruit in the list
All fruits in moderation are fine I'm sure.
My fruit is limited so is juice,
Poorly made video. Only the water is driven out of dried fruit. As long as preservatives aren’t being used eating the same quantity of fresh and dried fruit will have similar properties. What the video really is saying is control one’s sugar content.
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Learn about the the five fruits that are considered less favorable
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How about Reduced sugar jelly
By who's authority do you say this .
What are the 5 fruits? Tell me. Is it apples, oranges, bananas, strawberry and durians? I don't get it. What I got is avoid intake of sugar!
What they have said for years is that whole fruits if almost any.kind balanced--like several kinds cut up in a pile of cottage cheese, is great (especially if you throw in a few crumbled walnuts).
It's the concentration, again. amounts (and why dried fruits then, soar in density).
I used to crave o.j. even though I was allergic. Doc told me a tall glass is = to about 10 oranges with none if the pith or fiber, even pulp. Whole oranges balance all that. He was right I can eat 1-1.5 whole big oranges per day if I have them, no problem, no reactions.
How about dried dates
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Sounds like AI to me. Not always true info.
This disease has ravaged my family for 100 years my uncle his son plus at least 6 other relations have died of bowel cancer the concensus of opinion which I have is to avoid processed meat ham spam sausages and offal
I guess we better stop eating might get cancer
Are these facts are true ? comments Doctors or Nutritionalist
i think the title is misleading, i'd hardly consider everything other the citrus foods on that list, as fruit.
I thought lemons and oranges are great for cancer lot of conflicting information who go you believe c'mon
All fresh food is good for health in human buddy
I'm a bit confuse of this presentation
So very sorry to add a Warning here you obviously went to a lot of work to produce this But it’s basically wrong
Firstly The English is grammatically incorrect as the headings should be worst processed fruits.
Most of the proof here is misleading
99.9% of fruits are beneficial of course if we Overprocess fruits or modify them genetically then 99.9% of France could and probably would be damaging to your health.
To put oranges lemons limes on a number one worst fruit is incredible some people are going to read this and then stop eating the very fruits that can actually be the best for them
Please please do not make these presentations if you’re not going to do the research and present your findings correctly
If you take a beautiful fruit and spray it with a concoction of chemicals and consume these over a long period of time this will definitely be extremely harmful this is what you should look into next
The poisoning and overprocessing of foods we are sold in the shops and feeding our children.
What a waste of time. nothing more then upload to say eat less sugar
8-best fruits safe colon cancer amongst them was citrus fruits but here.....
Another one of these YT videos with AI- generated narration. Annoying to listen to so I just skip to the comments for an overview.
9😢f
Nonsense
This is mostly BS. I think we should stop eating
All kinds of fruits is good for body.. only chemical process foods is not good n risk
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