RECIPE BELOW! First of all I want to thank each and every one of you guys for all the love you showed during Black Friday, the Cream Team really showed up and showed out. I hope you guys enjoy all the products. Secondly, I have 2 recipes on the verge of completion, so I highly suggest you subscribe if you haven’t already because the bangers are not going to stop. If you like the content I drop and wanna give back use any of my codes and get a top notch product(s) in return! 🦍 The Crème de la Crème Pre-Workout: bit.ly/3yd90XC Code E4CM for 10% off 💪🏼PEScience Whey/Casein Protein: bit.ly/3icKsrZ Code E4CM for 15% off 📖 Power 13 Cookbook: bit.ly/p13nicholas Code E4CM15 for 15% off Oreo Cookie Dough (~520 grams in entire recipe) Dry 90g AP Flour 40g Black Cocoa 2 scoops whey/casein blend (Preferably Gorilla Mind Vanilla or PEScience Chocolate Cupcake for best flavor) 1.5g Salt Wet 42g Light Butter 32g Granular Purecane/Swerve 32g Brown Sugar Purecane/Swerve 2 Whole Eggs 2 Egg Whites (~68g) 4.2g Vanilla Extract 2g Coffee Extract 3 Oreos Substitutions: Egg Whites (170 grams) (Will save you ~100 calories) No oreos (Will save you 160 calories, but will vastly change the taste of the final product)
If you don’t care about the cream, you can scrape it off and the two wafers on their own are about 20 calories total so you can get more than double the coverage for the same calories. Normally I do love the cream, however when it comes to mixins I dont find myself missing it. Also what was the reason you didn’t use the cookies and cream PEScience powder? Or did you try it and it wasn’t as good as the ones you settled on?
@@brandonteeling3037 This is a viable option, but the black cocoa is there to mimic the cookie part of the Oreo. If you take out the cream, I feel it lacks half of the actual recipe since I don't make my own cream to add it. That is why I would understand if people used two double stuff Oreos instead of 3 regular Oreos because they would get slightly more cream, but less authentic oreo cookie. I think it is highly based of peoples preferences.
I'd like to know why not the PEScience Cookies & Cream powder too! I know it's not the best-tasting, but Kenny Fischer recently used it in one of Hayl's Kitchen's recipes and it turned out great.
That fact that you keep talking about oreos and how much you can get in each bite.. I'm here for that and I love it because oreos are life lol love your content!
Nick you're killing me. I just made the cookie dough finishing off a lot of my ingredients last night and now you drop this on me. Now I need to go to the store.
@@Exercise4CheatMeals I mean, you definitely can when you have close to zero self control when it comes to amazing treats like this and your tryna stay at a deficit hahaha
Late to the game, but finally have Frosted cupcake PESCIENCE. Just made this and was blown away. 10/10 recipe. Tastes literally better than cookie dough, has protein, and is Oreo flavored
🚨 Made it last night…HIGHLY recommended. Used the frosted cupcake PE Science (that I purchased with the E4CM code obviously), and it really gave it that Oreo frosting flavor. NOW WE NEED THAT E4CM BROWNIE BATTER !!!! 🚨
I just made this with the ghost oreo protein, and it's pretty good! I can see myself taking a few bites out of it whenever I'm craving something sweet!
Tried it both ways (once with PE Science Chocolate Protein and once with Gorilla Vanilla Protein). If you use PE Science chocolate, it tastes like a cosmic brownie, if you use Gorilla Vanilla, it tastes like a chocolate Oreo. Both smack though so keep the bangers coming Nick!
Another banga of a recipe! ❤️ How you don't have 1m subs persplex me bro.. you deserve to be up there. Been sharing your channel to my mates that are trying to lose weight. Keep up the great work brother ❤️
Pleasure and Protein, You and Ethan should start a second channel by that name. Happy Anniversary to both of you. Cheers for many years of BLISS to come.
Looks damn good! going to give this a try when i get my hands on some black cacao powder. If you like me are making cookie dough on the regular, get yourself a hand mixer with two dough hooks. Takes like 3 min to put everything togeather! :D Great job Nick!
Nick Nick Nick… you’ve done it again. And you’re so right about having the Oreos in there. Really takes it to that next level. Great work once again. Think I’m still waiting on a recipe from you that I don’t like… and I think I’ve made all except a couple
Oreogasmic . Perfect consistency, the aroma of the black cocoa powder, adding a splash of coffee to wake up the chocolate, Oreo mix ins and amazing macros. Told my kids I was eating 💩 . (shockingly , this did not phase them) They became disinterested. Ate all myself. #AnabolicSelfishness
My PEScience would've been 67g, but my Gorilla was 71g. I dont think it'll make THAT much of a difference if you use a whey/casein blend and you are around that number though. I hope this helps brother.
I use cookie butter protein powder in my Greek yogurt. Now I got a new dessert. 🥰. Too lazy for protein ice cream I turn greek yogurt into wild desserts. 😜
Hey nick if you had to rank the cookie doughs in order of preference (including this one) what would be the ranking? I’ve made the original (insanely good) and snickerdoodle (slept on but chocolate chip cookies are just better than snickerdoodle) and finally made the peanut butter one which I’m currently sitting in the fridge before I try it
Hey Nick! I just made this recipe and waiting for it to marinate. How many servings would you day this makes? Is the serving size with oreos on top? Just tryna make sure i don't go overboard! 😁
Depends what you are looking for. Half ofbthe recipe is about 580 calories which is a crap ton of cookie dough. I usually have 200-250 calories servings as a snack/dessert and that would be 5-6 servings. Please lmk what you think when you try it out!!
@@Exercise4CheatMeals Yo Nick i just tried it and its more amazing than last time! Im so glad I portioned it out into 4 servings since I would tried to eat the whole thing. You are a wizard in the kitchen! Keep up the magic! 🐰 🎩
Itll be loose goosey but im sure it'll still be good. Id use less wet ingredient if you will use a straight whey protein which is what the ghost protein is
I have not and the only reason is because there are just too many protein companies that I would never be able to house them all. I used 5 flavors for this recipe alone and that make it very tough to get a full recipe together. However if you love it I am sure you will love the recipe then
I just finished making this nick and it was like REAL THICK… I think it’s because I only used 2 whole eggs instead of the 2 eggs with 2 egg whites. I was waiting for the measurements for the liquid whites but never saw them? I don’t see it on the video description either? I only had 2 eggs too lol fml…
I gotta be calculating the macros wrong. I used all egg whites, two Oreos, and even light butter and ended up with like 1200 calories total. What app do you remember using?
Ive had two containers of that and even though its good, its pretty far from a genuine cookies and cream flavor. I can see how he didnt find it working as good as others
@@xavier_sz Funny, I like it and think it's pretty close to the true flavor. My reference is poor though since the only other cookies and cream protein I've tried is Myprotein, which tastes exactly like coffee and not at all like cookies and cream lol
@@Jakey2795 oh dont get me wrong I really like it but its got a flavor of its own. Just like many other popular candy/etc flavors, its very rare to find an artificial oreo flavor done well
I dont think it tastes like Oreos and the protein is crucial in this recipe. In my full day of eating on turk I mentioned the cookies and cream just threw it off and the flavor of the protein took over.
I’ve done almond protein from costco. Or powdered almond butter, same thing. PB2 can work similarly. It just won’t have the Oreo flavor. Maybe look online for a vegan cookies & cream protein
Wrong about the cocoa it's same chemistry as coffee beans. Too dark/black means too much process which is the last thing you want in something with fat, for rich flavours. Black is more processed and less natural thats why oreaos doesn't taste chocolate it taste like burnt molecules of cocoa. People can't notice this difference since most numbs their taste senses by too sweet foods
Dont really care about the chemistry, I care about the taste. I love Oreos and always will and always will eat them. I see we have a difference of opinion and thats fine. Plenty of other recipes you can try out, but for this the whole purpose is to make it taste like an oreo.
RECIPE BELOW! First of all I want to thank each and every one of you guys for all the love you showed during Black Friday, the Cream Team really showed up and showed out. I hope you guys enjoy all the products. Secondly, I have 2 recipes on the verge of completion, so I highly suggest you subscribe if you haven’t already because the bangers are not going to stop.
If you like the content I drop and wanna give back use any of my codes and get a top notch product(s) in return!
🦍 The Crème de la Crème Pre-Workout: bit.ly/3yd90XC Code E4CM for 10% off
💪🏼PEScience Whey/Casein Protein: bit.ly/3icKsrZ Code E4CM for 15% off
📖 Power 13 Cookbook: bit.ly/p13nicholas Code E4CM15 for 15% off
Oreo Cookie Dough
(~520 grams in entire recipe)
Dry
90g AP Flour
40g Black Cocoa
2 scoops whey/casein blend (Preferably Gorilla Mind Vanilla or PEScience Chocolate Cupcake for best flavor)
1.5g Salt
Wet
42g Light Butter
32g Granular Purecane/Swerve
32g Brown Sugar Purecane/Swerve
2 Whole Eggs
2 Egg Whites (~68g)
4.2g Vanilla Extract
2g Coffee Extract
3 Oreos
Substitutions:
Egg Whites (170 grams) (Will save you ~100 calories)
No oreos (Will save you 160 calories, but will vastly change the taste of the final product)
Nick is so good he's the guy in the comment section that takes the time to post the ingredients.
If you don’t care about the cream, you can scrape it off and the two wafers on their own are about 20 calories total so you can get more than double the coverage for the same calories. Normally I do love the cream, however when it comes to mixins I dont find myself missing it.
Also what was the reason you didn’t use the cookies and cream PEScience powder? Or did you try it and it wasn’t as good as the ones you settled on?
@@brandonteeling3037 This is a viable option, but the black cocoa is there to mimic the cookie part of the Oreo. If you take out the cream, I feel it lacks half of the actual recipe since I don't make my own cream to add it. That is why I would understand if people used two double stuff Oreos instead of 3 regular Oreos because they would get slightly more cream, but less authentic oreo cookie. I think it is highly based of peoples preferences.
@@haganmchenry4441 I try to do what I can for the team. 😊
I'd like to know why not the PEScience Cookies & Cream powder too! I know it's not the best-tasting, but Kenny Fischer recently used it in one of Hayl's Kitchen's recipes and it turned out great.
That fact that you keep talking about oreos and how much you can get in each bite.. I'm here for that and I love it because oreos are life lol love your content!
Lmao. I just want pure Oreo flavor in every bite for an oreo recipe!!!
First cookie dough was a year ago!?!? That's insane, time flies. I'm so excited for where you'll be in another year!
It really is crazy it has been a year. I cant believe it. Thanks for joining and sticking with the team
Slay!
Nick you're killing me. I just made the cookie dough finishing off a lot of my ingredients last night and now you drop this on me. Now I need to go to the store.
LOL. Hey you can never have too many doughs on hand.
@@Exercise4CheatMeals I mean, you definitely can when you have close to zero self control when it comes to amazing treats like this and your tryna stay at a deficit hahaha
Omg. YES! THANKS FOR SUCH A MASTERPIECE of delicious recipe!!
Anytime. Lets enjoy together.
Late to the game, but finally have Frosted cupcake PESCIENCE.
Just made this and was blown away. 10/10 recipe. Tastes literally better than cookie dough, has protein, and is Oreo flavored
I realized today that i liked and watched so many of your videos without subscribing. I rectified that today
Hey watching and liking is 95% of the battle. I appreciate you either way.
🚨 Made it last night…HIGHLY recommended. Used the frosted cupcake PE Science (that I purchased with the E4CM code obviously), and it really gave it that Oreo frosting flavor. NOW WE NEED THAT E4CM BROWNIE BATTER !!!! 🚨
I need to start working on it again. I am so glad you liked it Kolten!
Thanks Nick, black cocoa powder is a real game changer!
No problem Botond!
I was so wanting and expecting something like this! Thank you Nick!
I got you Sara. Oreos and cookie dough make for a perfect combo
I just made this with the ghost oreo protein, and it's pretty good! I can see myself taking a few bites out of it whenever I'm craving something sweet!
Looking forward to trying this one as original recipe is amazing. Between you and Kenny Fischer I am going to be buying Oreos by the case load.
Time to get the party size Joseph 😂
Fastly becoming my favourite anabolic chief
Thanks Ceri!
I was waiting on this recipe to drop. Looks 🔥🔥🔥bro!
Took about a month, but we got it perfected. thanks man!
I need more Quick recipes. Nice video
I try to balance quick and longer, but I will keep pumping em out!
Tried it both ways (once with PE Science Chocolate Protein and once with Gorilla Vanilla Protein). If you use PE Science chocolate, it tastes like a cosmic brownie, if you use Gorilla Vanilla, it tastes like a chocolate Oreo. Both smack though so keep the bangers coming Nick!
Great perspective. Cosmic brownie is a different way to think of it but yes both are delicious!!
Another banga of a recipe! ❤️
How you don't have 1m subs persplex me bro.. you deserve to be up there. Been sharing your channel to my mates that are trying to lose weight.
Keep up the great work brother ❤️
Poxy!! Thank you so much! Made my night!! It means alot that you share with your friends. Hope you have a great night.
Pleasure and Protein, You and Ethan should start a second channel by that name. Happy Anniversary to both of you. Cheers for many years of BLISS to come.
Doug we should hire you as our manager, just full of great ideas
Can always count on you Doug. ❤️
Your awesome man, I look forward to these recipes. Like event watching
Thank you so much man!
Great work. Will try it.
Thanks Clayton.
Oh snap! Dough daddy at it again. Time to gather my ingredients!
You already know.
This is the most important video on TH-cam.
sounds awesome!
I highly recommend you try it! :)
Looks damn good! going to give this a try when i get my hands on some black cacao powder. If you like me are making cookie dough on the regular, get yourself a hand mixer with two dough hooks. Takes like 3 min to put everything togeather! :D Great job Nick!
Damn I could've named it 3 minute cookie dough then. I done messed up
@@Exercise4CheatMeals Well now you got a tip for a future cookie dough speed run!
I'm sure you can sub instant coffee instead of coffee extract as I've used it as a sub in other baked recipes and it does amplify the chocolate taste
Possibly I just dont want to say yes or no because I have never tried it
Nick Nick Nick… you’ve done it again. And you’re so right about having the Oreos in there. Really takes it to that next level. Great work once again. Think I’m still waiting on a recipe from you that I don’t like… and I think I’ve made all except a couple
Oreogasmic . Perfect consistency, the aroma of the black cocoa powder, adding a splash of coffee to wake up the chocolate, Oreo mix ins and amazing macros.
Told my kids I was eating 💩 . (shockingly , this did not phase them) They became disinterested. Ate all myself. #AnabolicSelfishness
Phenomenal recipe as always. Do you have a specific gram amount for the protein powder instead of per scoop?
My PEScience would've been 67g, but my Gorilla was 71g. I dont think it'll make THAT much of a difference if you use a whey/casein blend and you are around that number though. I hope this helps brother.
@@Exercise4CheatMeals thank you so much!!
Nick my guy you are THE SUPREME CREME KING CREATIIINNNG THE BEST ANABOLIC LIVING TREAT TINGZ FOR THE ANABOLIC DREAM TEAM!!!
Cream Work makes the Dream Work
Myprotein in the U.K. make a cookies and cream whey, which is identical to the oreo flavour, I’ll be using that when I make this.
Awesome! It'll just be much thinner so I would use less wet ingredients jsyk.
Love the dough, what’s next? Anabolic cake batter?
ssssshhhhhh
Dude!!!!!!!This s##t is amazing!!!!! Mind blowingly good. Keep up the good work bro. Amazing recipe!
Thank you! I am happy you like it.
Oh I'm definitely trying this! 🙌
1:56 😂
I lift to eat cheat meals as well. Nice to meet you
@@Exercise4CheatMeals Nice to meet you as well! Keep the recipes coming! 🔥
Dough Daddy strikes again
Dough Papi doesn't stop
We literally do not deserve this man
Bless you H M
I use cookie butter protein powder in my Greek yogurt. Now I got a new dessert. 🥰. Too lazy for protein ice cream I turn greek yogurt into wild desserts. 😜
Oh hell yeah
@@Exercise4CheatMeals it's legend if you haven't tried it. They have it on Amazon too. 🤫😅
Hey nick if you had to rank the cookie doughs in order of preference (including this one) what would be the ranking?
I’ve made the original (insanely good) and snickerdoodle (slept on but chocolate chip cookies are just better than snickerdoodle) and finally made the peanut butter one which I’m currently sitting in the fridge before I try it
1. OG
2. Oreo
3. PB
4. Snickerdoodle
Although 2 and 3 can be switched depending what my tasted buds want that day.
I love how this stuff looks like Venom lol. Definitely making this
Lol. It literally does.
Not gonna lie.... I’ve always wanted to eat tar as a kid and this kinda resembles it. Oreo flavored tar?? Bruhhhhh 🔥
Eating tar everyday keeps the doctor away
Turk made your beard darker and I’m loving it
Lol did it?
Dough Daddy Supreme
Dough Daddy strikes again
i gotta start watching more of your videos man, sweets are the only reason im not ripped to shit
I definitely can feel that. Sweets have always been my downfall as well.
NIC!!! NICOLAS!!! Do you know how the vanilla bodybuilder brand does with this one?
Will be alot thinner, but im sure its ⛽️
⭕️ i have the same hoodie. very comfy
We are all circles so that makes me very happy to hear
Hey Nick! I just made this recipe and waiting for it to marinate. How many servings would you day this makes? Is the serving size with oreos on top? Just tryna make sure i don't go overboard! 😁
Depends what you are looking for. Half ofbthe recipe is about 580 calories which is a crap ton of cookie dough. I usually have 200-250 calories servings as a snack/dessert and that would be 5-6 servings. Please lmk what you think when you try it out!!
@@Exercise4CheatMeals Yo Nick i just tried it and its more amazing than last time! Im so glad I portioned it out into 4 servings since I would tried to eat the whole thing. You are a wizard in the kitchen! Keep up the magic! 🐰 🎩
More subscribers than last time!
One at a time!
Would it be possible to replace the AP flour with other types of flours (maybe coconut) in any way ?
I would say probably not because it would mess up the consistency. If you did that you would have to figure out your own wet to dry ratios.
Could I use the cookie and cream protein as a substitute?
Of course.
What's the ratio for a whey/casein blend if u have 2 separate?
I have vanilla casein and chocolate whey
Be half half?
Some people say 80/20 or 60/40 but im honestly not sure Star Wars
I'm making this next week I wonder If I can use the ghost oreo protein in it
Itll be loose goosey but im sure it'll still be good. Id use less wet ingredient if you will use a straight whey protein which is what the ghost protein is
If U don't have egg whites can I use 3 eggs?? Or is 2 eggs fine
This as a mix-in through a Creami cream? 👀
Ahhh. Oreo content with E4CM. Party size?
Unfortunately this one is just family sized. I thought you were bringing the party size over.
I think the egg whites protein is only 50% absorbed unless cooked (even pasteurized ones)
Have you thought about using the ryse chocolate cookie blast ? Its the most oreo cookie tasting protien ive ever had…its also never in stock 😂
I have not and the only reason is because there are just too many protein companies that I would never be able to house them all. I used 5 flavors for this recipe alone and that make it very tough to get a full recipe together. However if you love it I am sure you will love the recipe then
Do you have an oatmeal cookie dough recipe or a brownie batter recipe?
No yet. Hopefully eventually
@@Exercise4CheatMeals
I hope so too haha I'm gonna to PB next. I have a hinkering for it. Thanks man.
Could you add this cookie dough to the Anabolic Protein Oreo McFlurry recipe?
Yooooooo you hate coffee I don’t even know how to react to that 😱😱😱😱
My tastebuds dont either LOL
@@Exercise4CheatMeals lmaoooo 🤣🙌
2 scoops of protein: certain weight or 2 of the scoops that’s in the protein?
It should work for whatever weight per scoop your protein is. This recipe is pretty forgiving.
GHOST OREO PROTEIN POWDER
I am sure that would work but its only whey so you'd have to take away from the wet ingredients some
What if you used this as like icing for an anabolic chocolate cake or cheesecake, I feel like that'd shmack
Bruh that sounds so good…….
Definitely a great add on :)
I just finished making this nick and it was like REAL THICK… I think it’s because I only used 2 whole eggs instead of the 2 eggs with 2 egg whites. I was waiting for the measurements for the liquid whites but never saw them? I don’t see it on the video description either? I only had 2 eggs too lol fml…
I gotta be calculating the macros wrong. I used all egg whites, two Oreos, and even light butter and ended up with like 1200 calories total. What app do you remember using?
light butter doesn't exist here in Europe, do you know a substitution? using real butter would be bad calories-wise..
Did PEScience cookies and cream not make the cut? I'm surprised that one wasn't the best for this recipe
Ive had two containers of that and even though its good, its pretty far from a genuine cookies and cream flavor. I can see how he didnt find it working as good as others
@@xavier_sz Funny, I like it and think it's pretty close to the true flavor. My reference is poor though since the only other cookies and cream protein I've tried is Myprotein, which tastes exactly like coffee and not at all like cookies and cream lol
@@Jakey2795 oh dont get me wrong I really like it but its got a flavor of its own. Just like many other popular candy/etc flavors, its very rare to find an artificial oreo flavor done well
I dont think it tastes like Oreos and the protein is crucial in this recipe. In my full day of eating on turk I mentioned the cookies and cream just threw it off and the flavor of the protein took over.
@@Exercise4CheatMeals just like I thought haha. Just bought tons for Blackfriday so have massive bag of frosted cupcake, cant wait to try this!
Why didn’t you use the cookie n cream like in the blizzard???? I mean that plus the black cocoa tastes just like an Oreo.
Go to my pinned comment brother! I go in depth
Hello darkness my old friend. Now that is an "absolute black" dough.
Absolute black is the best.
You know what they say
@@MindyTunnell Once you go black...:))
@@MindyTunnell No what do they say? 😏
I wish you had options for people who are allergic to whey 😢
I’ve done almond protein from costco. Or powdered almond butter, same thing. PB2 can work similarly. It just won’t have the Oreo flavor. Maybe look online for a vegan cookies & cream protein
I am sure vegan protein would work, I just dont know a good vegan protein from personal experience.
@@Exercise4CheatMeals thanks! Love your recipes btw!
Uh oh you have my attention once again lol
Every time I get get a fellow Nicks attention its a good day.
What’s the pizza in your intro!?
Lol a local place in Chicago. Paisans.
Wrong about the cocoa it's same chemistry as coffee beans. Too dark/black means too much process which is the last thing you want in something with fat, for rich flavours. Black is more processed and less natural thats why oreaos doesn't taste chocolate it taste like burnt molecules of cocoa. People can't notice this difference since most numbs their taste senses by too sweet foods
Dont really care about the chemistry, I care about the taste. I love Oreos and always will and always will eat them. I see we have a difference of opinion and thats fine. Plenty of other recipes you can try out, but for this the whole purpose is to make it taste like an oreo.
What if you add 5g of xanthan gum then it would probably expand more🤯
Yeah too much though and it would have no flavor and be airy lol
At most 1g
"Trust the process"? You were in a fraternity weren't you?
No I just test 2-3 recipes everyday and seen things come together that i didnt think would lol
Nick I STG if you keep premiering things without alerting me first. We gonna have issues
same xanny, same
@@woahnellie22 Man has absolutely zero respect for my shower time
😤
@@xanny6 Dude has zero respect for my student. Like hello I have kids tryna chat with Dough Daddy
@@woahnellie22
😂 😂
Stop showering
Son of Greg 😂
Thats me 🙋🏻♂️
So U can skip the egg whites. Only used 2 eggs
“You can’t eat the whole thing.”
Bet
Lmao. It was NOT a challenge
You purposely chose a black bowl for black cookie dough didn’t you
💪✝️
Biceps for days
You like to go raw🤣
Always.