Yes. Bruce Lee knew about the importance of forearm training… But for some reason it’s rarely talked about today... And Bruce learned about training forearms from studying boxing.
He had many street fights, and sparred constantly to see what worked and what didn’t. He created his concepts of fighting by constantly trying the techniques on different body types/fighting styles. Do research before assuming and making false statements. Do you consider MMA fighters real fighters? Yes it’s a sport but they utilize techniques that work. If you research Bruce Lees books you and the few videos/clips of his training you will see some of the top MMA fighters using techniques he emphasized.
I don’t know how anyone could disagree with anything you said… it makes total sense. The only thing someone could do is just add to what you said. You said nothing wrong.
Well said, I think the core muscle is also very important, it is for all the bobbing and weaving and also transferring the power from legs to your upper body, and it also protects your stomach form punches
This was really well done. You spoke clearly and concisely and kept the listener engaged. Your love for your craft shows and you conduct your self in a very mature manner. Keep up the good work
I will agree with every one of these in particular the legs. I’d like to add if I may the pelvic floor which in turn keeps the hips both mobile and powerful. Very insightful video for those who know! You’ve earned yourself a new subscriber young man. Keep at it!
Thank you sir, ive been struggling with my punches feeling weaker when punching due to my forearm feeling weak so im scared of injuring myself. will try this out
Thank you for this video, brother. I was wondering, if you ever find the time and are interested in diving deeper into the subject, would you be willing to make a video on the best exercises and routines to build and condition your legs for longevity in fighting? I hope you have a blessed day.
the way you present your videos is really good man, i really appreciate your videos as a beginner level fighter and hope you will continue uploading. I have no doubt you will find success if you do.
looking good man! and this is off topic: im not too sure why but when i was watching and listening to this dude he reminded me of ving rhames! just the way he talks and the mannerisms im guessing. anyhow, good vid!
Peace! Mannn you the first person that spoke on what I've been saying [about the legs]. My legs are very strong, but whenever it comes to lasting in the ring, they [quads] seem to always get fatigued sooner than I'd like. Heck, I'd like for them to never get tired but that may be impossible. You gave some recommendations for forearm training, do you have any recommendations for building real leg endurance? Peace..
@@divineunique77 Solid question Brother! My preference is hill sprints. Sprinting up hill not only fatigues your gas tank, but it also causes your legs to fatigue just as they would in the ring. Find a solid hill or jump on the tread mill and put it on max incline and sprint for 12-15second intervals and rest for the same duration of time (12-15seconds). (This mimics fast paced exchanges in the ring) Do this 8 times. Then next time increase it to 10 sets of up hill sprints, then 12, etc..
Bro what can i do to strengthen my shoulder tendons as they hurt whenever I put weight behind punches like a hook or uppercut and I feel that it's subconsciously reducing the snap of my punches.
Bro, I got a q ( i got a issue on my right middle knuckle I think it is slightly higher than the rest of the knuckle so when everytime I puch I only puch with that knuckle and eventually it becomes condition/hard only onthe skin but I think the bone is broken or dislocated I can see it ) so what is this issue and how can I prevent from it
Yes. Bruce Lee knew about the importance of forearm training… But for some reason it’s rarely talked about today... And Bruce learned about training forearms from studying boxing.
Bruce lee wasn't a fighter.
@@biglittleboy9827you right he was a practitioner but would you still run up to try and fight him ? 😂
@@Brickz9uno5 Yeah sure Dude was 65kg 1.73cm. I'd smash that
@@Brickz9uno5I'm sure plenty wood and win. He was small as hell
He had many street fights, and sparred constantly to see what worked and what didn’t. He created his concepts of fighting by constantly trying the techniques on different body types/fighting styles. Do research before assuming and making false statements. Do you consider MMA fighters real fighters? Yes it’s a sport but they utilize techniques that work. If you research Bruce Lees books you and the few videos/clips of his training you will see some of the top MMA fighters using techniques he emphasized.
Based off audio alone I would have thought he was in his 50s with all that knowledge & delivery. Gotta old soul, dude been here before!
Nah that’s God’s wisdom speaking through this man
The fit too. Golden era 💯
bro lookin like a young apollo creed
The word for the forearm gear was “bracer”, friend.
forearms for blocking punches 2.pullups close grip for those
legs, neck/shoulders, and forearms thank you for the very informative video!
I don’t know how anyone could disagree with anything you said… it makes total sense. The only thing someone could do is just add to what you said. You said nothing wrong.
Bracers my brother. Gauntlets as well but more commonly bracers is what was used to protect the wrist and forearms in ancient battle armor
Top notch communication skills youngblood. One area I would note is your core (which is different from your abs) or your trunk. But good ish.
Well said, I think the core muscle is also very important, it is for all the bobbing and weaving and also transferring the power from legs to your upper body, and it also protects your stomach form punches
I d go as far to say it's the most important muskel group for smashing people.
Bro look good and clearly knows what he talking about
This was really well done. You spoke clearly and concisely and kept the listener engaged. Your love for your craft shows and you conduct your self in a very mature manner. Keep up the good work
This guy knows what he is talking about🔥
I will agree with every one of these in particular the legs. I’d like to add if I may the pelvic floor which in turn keeps the hips both mobile and powerful. Very insightful video for those who know! You’ve earned yourself a new subscriber young man. Keep at it!
Wisdom articulately delivered, thank you for this video!
You have an insane physique man and the way you talk is just so relaxing and your knowledge is on another level keep up the good work you got a sub💪🏻
@@AverageGymRat-ju3un My Brother!🙏🏾
Thank you sir, ive been struggling with my punches feeling weaker when punching due to my forearm feeling weak so im scared of injuring myself. will try this out
Good info! I train boxing and legs are everything. Look at how Bivol fights, lots of movement and footwork.
I thought the vid was 1990s the way he’s coaching tips with the fro but the AirPods 😂 says naw….. but good info
I love the clarification at the start that wasn’t really needed but fr kinda was cause people just love to hate.
Great tips. Mos def the forearm is one of the most neglected muscle groups.
Thank you for this video, brother. I was wondering, if you ever find the time and are interested in diving deeper into the subject, would you be willing to make a video on the best exercises and routines to build and condition your legs for longevity in fighting? I hope you have a blessed day.
You’re a good speaker bro
I wonder why this vid gives 90’s vibe. Great content.
Solid tips. I would throw core in the mis. not just abs, but back.
the way you present your videos is really good man, i really appreciate your videos as a beginner level fighter and hope you will continue uploading. I have no doubt you will find success if you do.
this shit is too fucking real. listen closely
Really digging your content, you are a very intelligent, well spoken young man and I really appreciate your talent, great work
Top 3 Muscle Group Mentioned In The Video:
. Legs
. Neck & Shoulders
. Forearm
Strong core is the cherry on top
Old soul vibes. Nice options in my opinion I could never leave out the core which is the internal foundation even before the legs.
Awesome duder!
Very well spoken bro. Its refreshing to see someone actually being eloquent. High energy in a very subtle way
THANKS for the information. May father God bless all and you aswell
Very good. Concise, clear, detailed.
Thank you brother, as an aspiring boxer I'm really thankful for this info, especislly as someone as weaker looking forearms.
Preach Young Man 💯
Glad I was recommended ur channel needed to see this
Great insights bro
Straight to the point💯💯
Looking good on that bag brotha! 💪🏽💪🏽💪🏽. Abs is important too bro!
Farmer's walk🙏🏾
cool video, I subbed
Word- well said young man
Bro you really good at this. Keep the consistency. Hope to see this channel grow.
Underrated video/channel
Great assessment brother
looking good man! and this is off topic: im not too sure why but when i was watching and listening to this dude he reminded me of ving rhames! just the way he talks and the mannerisms im guessing. anyhow, good vid!
Peace! Mannn you the first person that spoke on what I've been saying [about the legs]. My legs are very strong, but whenever it comes to lasting in the ring, they [quads] seem to always get fatigued sooner than I'd like. Heck, I'd like for them to never get tired but that may be impossible. You gave some recommendations for forearm training, do you have any recommendations for building real leg endurance? Peace..
@@divineunique77 Solid question Brother! My preference is hill sprints. Sprinting up hill not only fatigues your gas tank, but it also causes your legs to fatigue just as they would in the ring. Find a solid hill or jump on the tread mill and put it on max incline and sprint for 12-15second intervals and rest for the same duration of time (12-15seconds). (This mimics fast paced exchanges in the ring) Do this 8 times. Then next time increase it to 10 sets of up hill sprints, then 12, etc..
@@LivingWordNFood Yo.. thats solid advice G. Ima take that, good lookin out. Peace
Thank You brother
You got some power thetr boy
This is great 👍🏿
Thank you and god bless you. I am going to try this.
Thanks for the information.
God bless great video bro!
What exercises do you recommend for leg conditioning?
Great content bro
Great video!!!
Bro you’re Larry wheels Jr if he could box
Great video . Just the fact you started from legs says you know what you talking about
bros nice with it
bro do you curl heavy weights or do you just got muscle like that naturally?
@@BeastAsianMan Pull Ups, Chin Ups, & Push-Ups. And Light Weights (20’s 25’s) for High Reps.
On point.
Bro what can i do to strengthen my shoulder tendons as they hurt whenever I put weight behind punches like a hook or uppercut and I feel that it's subconsciously reducing the snap of my punches.
Thanks
cool video
Thanks brotha👍
BRONNY! You have some knowledge/skill Youngblood
💯
Im a new subscriber, what do you think about doing sprints?
You have a new subscriber🎉
Lift weight is good or bad bro?
@@solslastcannula5665 Lift with the purpose of your combat sport in mind.
@@LivingWordNFoodcan you do a video on it pls?
🔥💯
Bro, I got a q ( i got a issue on my right middle knuckle I think it is slightly higher than the rest of the knuckle so when everytime I puch I only puch with that knuckle and eventually it becomes condition/hard only onthe skin but I think the bone is broken or dislocated I can see it ) so what is this issue and how can I prevent from it
How do u train ur forearms specific to fighting
Nvm didn’t watch video fully 😂😂
❤️
Super accurate analysis brother, great info. Just subscribed
Ohhhhh you cooking King 🫡 definitely subscribed