Crispy Garlic Fries For Weight Loss // Plant Based

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 235

  • @LolaMarigold
    @LolaMarigold 8 หลายเดือนก่อน +22

    The fries alone would fill me to busting. I make mine like that but with nutritional yeast instead of corn starch. So yum!

  • @lyndsaye3
    @lyndsaye3 8 หลายเดือนก่อน +28

    I love you! I love your videos and your recipes. Please, please, please stop apologizing for the way you look at the beginning of your videos. Let’s normalize women coming as they are. ❤

    • @bettyclain924
      @bettyclain924 3 หลายเดือนก่อน +2

      Agreed!! YOU are gorgeous!

  • @lilianagriseldaszachury1843
    @lilianagriseldaszachury1843 หลายเดือนก่อน +1

    I make them the same, but I spray them with white vinegar instead of oil, and they come out golden brown and crispy!! I put white vinegar in a spray bottle and sprayed them, and they are great!!! I learned this trick from Doctor Michael Greger!!

  • @kgouvia
    @kgouvia 8 หลายเดือนก่อน +12

    I just purchased and received your cookbook Plantfully Lean. I have been trying to loose weight for a while with little or no results. Wish me luck !

  • @lisamariehair
    @lisamariehair 9 หลายเดือนก่อน +73

    I make mine the same way Except.. I add smoked paprika!! So good!! Sweet potatoes I do the same except instead of garlic salt I add tajin!! Omg so good!!!

    • @karenhollahan5648
      @karenhollahan5648 9 หลายเดือนก่อน +3

      Great idea!! I actually bought tajin spice for a recipe I ended up not making and have been wondering what I could use it for. Thanks for the tip 😊

    • @lisamariehair
      @lisamariehair 9 หลายเดือนก่อน +3

      @@karenhollahan5648 anytime!! it’s so good! It’s so addicting! I usually cut up the sweet potato potatoes, and then bake them with all the spices and put them on a salad! Soooo good!!

    • @MegaDrummerboy16
      @MegaDrummerboy16 9 หลายเดือนก่อน +5

      @@karenhollahan5648you can use the Tajin spice on sliced MANGO incredibly good!

    • @chillax_ok5524
      @chillax_ok5524 8 หลายเดือนก่อน +5

      Tajin is great on watermelon!

    • @lisamariehair
      @lisamariehair 8 หลายเดือนก่อน +5

      @@chillax_ok5524 heck yeah!! Awesome on jicama! Also! One of my favorites!😁

  • @GottaBeME2
    @GottaBeME2 8 หลายเดือนก่อน +7

    Just found you! Love garlic! Excellent! Thanks!❤

  • @elizabethdurocher7348
    @elizabethdurocher7348 9 หลายเดือนก่อน +21

    I love how relatable you are, these fries look yummy, yeah Canada 🇨🇦 thanks for the video !

  • @mramirez5239
    @mramirez5239 8 หลายเดือนก่อน +5

    Perfect, perfect, perfect! Perfect recipe. Perfect look. Perfect promo.
    🤩

  • @CassieNicholas-jf4vp
    @CassieNicholas-jf4vp 8 หลายเดือนก่อน +6

    The fries look amazing, well covered, and I love how she just up and shook the pot with her own strength! I think that may be hard to do. I've never made these before, but yum!

  • @maryg3143
    @maryg3143 9 หลายเดือนก่อน +6

    I adore potatoes. Every since I can remember when I was a kid, I always went for the potatoes! Now I just don't put on the butter, sir cream, etc. I LOVE making sure fries now. I can't live without them. And your cheese sauce. ❤

  • @lindapeterson464
    @lindapeterson464 5 หลายเดือนก่อน +2

    So glad I can see your videos on Facebook now. Love your ez recipes and practical advice.

  • @luciau6876
    @luciau6876 8 หลายเดือนก่อน +3

    They look great ! Love garlic 🧄. Thanks for taking the time to share

  • @christinemarquez6544
    @christinemarquez6544 9 หลายเดือนก่อน +23

    So excited to get this bundle. I'm a newbie to your channel & haven't taken the plunge into a plant based diet yet..I'm gathering all the info & putting a plan of action into place. I LOVE your channel!

    • @PlantifulKiki
      @PlantifulKiki  9 หลายเดือนก่อน +6

      yay!!! welcome!!! im so excited for you and your new journey!!

    • @Potatowedge31
      @Potatowedge31 9 หลายเดือนก่อน +4

      Something I wish I knew before I started, it's easier and more delicious than I thought it would be. Find the things you like by trying a lot of different things and recipes. Also the 50/50 plate work "when in doubt"

    • @beckiingawanup8130
      @beckiingawanup8130 9 หลายเดือนก่อน +4

      Kiki is one of my fav vegan, whole food, plant based on TH-cam. Binge watch her videos back 4yrs. Personally I like TH-cam better than Instagram, it feels like we get to know her better in her videos.

  • @michellesweightlossjourney6599
    @michellesweightlossjourney6599 8 หลายเดือนก่อน +4

    ❤❤❤❤ You are my absolute FAVORITE!!! Your recipes have enhanced my life & I'm loving my healthy meals!

  • @Jojodancer1978
    @Jojodancer1978 9 หลายเดือนก่อน +7

    When I heard that crunch, I knew I was gonna make these. Thanks for sharing 😊

  • @stacyebrim9702
    @stacyebrim9702 9 หลายเดือนก่อน +4

    I'm not on Instagram so great to see you here Kiki! 😊

  • @lisad3586
    @lisad3586 9 หลายเดือนก่อน +8

    I love baking homemade french fries in the oven I add my own spices it's very good my son loves them too.

  • @MindfulMusings1
    @MindfulMusings1 9 หลายเดือนก่อน +7

    Honestly with it still being technically winter, Spring/Winter=Swinter here, and bugs and viruses going around the more arlic the better!! I love fries and I can not wait to make this dish. 😋

  • @goodvolks2know372
    @goodvolks2know372 9 หลายเดือนก่อน +6

    I knew I felt a connection with you, fellow "volume eater", haha. I thought I was the only girl that ate more food than her husband. Will be trying these fries this weekend. Wish locally we could get better non-starchy veg, though, those asparagus look great. It is what it is. Take care. PS: so happy you made another long form food video, Thanks!

  • @maggiepanning356
    @maggiepanning356 8 หลายเดือนก่อน +2

    I made these last night and my family loved them! Thank you, Kiki!

  • @ToriGirlytar
    @ToriGirlytar 8 หลายเดือนก่อน +3

    I'm making these this weekend!😋

  • @tonyamae1677
    @tonyamae1677 8 หลายเดือนก่อน +2

    Thank you kiki from posting, I got your book. And I'm so glad. I'm on my weight loss journey

  • @maryguillen5421
    @maryguillen5421 8 หลายเดือนก่อน +3

    Banff that has been my favorite
    In my travels.

  • @l.j.2043
    @l.j.2043 8 หลายเดือนก่อน +3

    I will be making those fries later today. They look so good!! Right now I have brown rice and cauliflower with soy sauce and seasonings for breakfast..cooking. Yum

  • @NayNay-zm5ln
    @NayNay-zm5ln 9 หลายเดือนก่อน +3

    You are so right about Lissa!!!! I totally agree!!!!😁😁💕

  • @alynawatersmusic
    @alynawatersmusic 9 หลายเดือนก่อน +2

    I recommend your cookbook, channel, website and recipes to everyone. 👏🏻

  • @jencarlson3348
    @jencarlson3348 8 หลายเดือนก่อน +2

    Thank you, Kiki! I LOVE this 50/50 plate you’ve created here - I’m salivating! 😍😍😍😍 Potatoes and asparagus are two of my absolute fav foods, too. Cannot wait to make this asap! Thanks for taking the time to inspire us! ❤

  • @DianEnglish56
    @DianEnglish56 8 หลายเดือนก่อน +2

    These fries look and sound so good!

  • @melanie.3837
    @melanie.3837 9 หลายเดือนก่อน +2

    These garlicky fries look great and I can't wait to make them later today! Just purchased the bundle. It was a little tricky to follow the steps to access your "cook along" (using the coupon code), but figured it out. Great to support all WFPB recipe creators and appreciate your TH-cam videos.

  • @paulacaraway5329
    @paulacaraway5329 9 หลายเดือนก่อน +3

    These look so good. Have not tried the corn starch. Thanks for the tip!! 💜💜

  • @lisavento7474
    @lisavento7474 8 หลายเดือนก่อน +2

    I missed you! took a 2 year hiatus as plant life didn't work and not sure what WILL work but your veggie recipes is what I loved and will purchase the book, here for the link!

  • @dianelines
    @dianelines 9 หลายเดือนก่อน +9

    Love the Banff shirt Kiki - that's my hometown!! Also love your videos. You've made a real difference!

    • @PlantifulKiki
      @PlantifulKiki  9 หลายเดือนก่อน +1

      oh thats so awesome!! Banff is beautiful!!

  • @moreenmurray
    @moreenmurray 9 หลายเดือนก่อน +3

    Those look amazing! Must try!

  • @daphneschultz8330
    @daphneschultz8330 8 หลายเดือนก่อน +2

    Thank you so much for sharing your food knowledge and weight loss journey. You are amazing!

  • @andreasmith6031
    @andreasmith6031 9 หลายเดือนก่อน +2

    So happy to see your Banff sweatshirt…lived in Calgary and Banff was our wonderland…xo

  • @deborahbloem1325
    @deborahbloem1325 9 หลายเดือนก่อน +4

    Thanks for sharing Kiki! I would love to see more video's like this, with the fifty fifty plate, gives me good ideas! Xx

  • @virginiagross5836
    @virginiagross5836 9 หลายเดือนก่อน +3

    This isn't the right video for my comment but I have to let you know I made the gluten free cinnamon rolls from Planitifully Lean cookbook. These are out of this world amazing! I was hesitant to make as I wanted something quick, but it came together fairly quickly. These are my absolute new favorite. My husband loved them too! We had them for breakfast yesterday then dessert after dinner. I have question, though. With the 3 cups of oat flour, is this measured after grinding oats or before? Thank you for everything! You have changed so many lives!

  • @adeleboulter9376
    @adeleboulter9376 8 หลายเดือนก่อน +1

    Boiling the potatoes first is the key and love the constarch addition will def try this thanks for the great video Kiki ! 😊

  • @kindcounselor
    @kindcounselor 7 หลายเดือนก่อน +1

    Love your sincerity, your honesty and your recipes!

  • @kristybeck3494
    @kristybeck3494 8 หลายเดือนก่อน +4

    I will never make my fries without the cornstarch again! lol. I do the same but with smoked paprika also - but I think the cornstarch will be a game changer - and we like your casual look! (as we are mostly watching in similar attire!)

  • @nazeeniranfar2616
    @nazeeniranfar2616 9 หลายเดือนก่อน +2

    Great to see a full TH-cam video of you making your delicious fries 😋😋

  • @ElleKM11
    @ElleKM11 8 หลายเดือนก่อน +2

    Yummm those fries look delicious! I'm going to make them ASAP. I'm a volume eater too & I love fries!

  • @heykaykay_hd
    @heykaykay_hd 8 หลายเดือนก่อน +3

    Luv it. Ima try

  • @annam9741
    @annam9741 9 หลายเดือนก่อน +4

    I just made them for breakfast -so good! Thank you for sharing😋

  • @colleenyork8588
    @colleenyork8588 9 หลายเดือนก่อน +2

    Oh this meal looks great! I'm doing them tomorrow. Thank you for sharing!

  • @julia912d5
    @julia912d5 6 หลายเดือนก่อน +1

    I love your weight loss food recipe videos. I miss your other Colorado house, 😥it was so beautiful the way you staged it, the view, hearth, etc., especially the pantry. Do you live so far away from town that you have trouble with mountain lions or bears? You were initially so happy in Florida. But I wish you'd spent a month in Florida before selling your other home. It was very special and it seemed more open and bigger too.

  • @LisaDoty-x2s
    @LisaDoty-x2s 9 หลายเดือนก่อน +2

    Totally agree on the Yukon potato so creamy and yummy

  • @kristinLB
    @kristinLB 9 หลายเดือนก่อน +1

    You need the breville air fryer! I use it for everything because it does everything! I’ve had it 5 years so far. I use it every day. It’s expensive but an excellent investment

  • @Kelly-rx2cr
    @Kelly-rx2cr 9 หลายเดือนก่อน +4

    I'll be making these tonight! YUM

  • @healthybitesbrenda
    @healthybitesbrenda 8 หลายเดือนก่อน +2

    Gosh these look amazing 😋. I have to try this recipe! Thanks for sharing 👍🏼

  • @seattlejayde
    @seattlejayde 8 หลายเดือนก่อน +3

    New subscriber. Really enjoyed. I am a volume eater as well!

  • @andreamuro8074
    @andreamuro8074 9 หลายเดือนก่อน +2

    love the kitchen towel, lol, so cute

  • @Dalykd
    @Dalykd 8 หลายเดือนก่อน +2

    I love the added in my humble opinion 😂😂❤❤

  • @rohannawildon9729
    @rohannawildon9729 9 หลายเดือนก่อน +3

    Yum making these tonight thank you ❤

  • @veronicasalas2666
    @veronicasalas2666 8 หลายเดือนก่อน +3

    Looks delicious 😋

  • @rwheeler4156
    @rwheeler4156 9 หลายเดือนก่อน +2

    Looks so good! I will have to make those this weekend! Maybe add some Italian seasoning and dip them in marinara!😍

  • @sylviegagnon3957
    @sylviegagnon3957 9 หลายเดือนก่อน +4

    Love your book ❤ from Canada 🇨🇦

  • @cyndij8312
    @cyndij8312 9 หลายเดือนก่อน +2

    Thanks for posting this over here on TH-cam. I will definitely try your method since just roasting never gets them crispy for me.

  • @Ilovechickpeas
    @Ilovechickpeas 2 หลายเดือนก่อน

    Making these tomorrow. Love your recipes and your cookbook ❤

  • @fitlizkitchen
    @fitlizkitchen 9 หลายเดือนก่อน +4

    Such a great recipe! I look forward to trying these! I'll have to cut out the salt, but I approve of the amount of garlic for sure :D

  • @mm2112
    @mm2112 9 หลายเดือนก่อน +2

    Oh my goodness! Thank you so much!❤

  • @lorriangus
    @lorriangus 9 หลายเดือนก่อน +2

    Those look fantastic! I just bought your book and am really enjoying it.

    • @PlantifulKiki
      @PlantifulKiki  9 หลายเดือนก่อน +1

      thank you!! im so glad you like it!

  • @DaniDan-s3f
    @DaniDan-s3f 5 หลายเดือนก่อน

    Love the recipes. Thank you KiKi🌸❤️

  • @LauraCastillejos
    @LauraCastillejos 8 หลายเดือนก่อน +2

    I love your knife! What brand is it? Thanks for the video, Kiki! 💕

  • @jojo060612
    @jojo060612 9 หลายเดือนก่อน +3

    Oooh boy, those look amazing!!! I can already smell them lol. I definitely like to be cozy in my kitchen before I cook. Always get my slippers on and my fave sweater before I dive in. Thanks for the recipe! Love the dish towel hanging on your oven btw! Feel like I remember similar wall paper??

    • @PlantifulKiki
      @PlantifulKiki  9 หลายเดือนก่อน +1

      haha yes I have sexy root vegetable wall paper in my pantry lol

  • @Pvdg-ff1me
    @Pvdg-ff1me 4 หลายเดือนก่อน

    Thanks Kiki. Love your new cookbook, had the delicious lemon blueberry waffles this morning for breakfast. Think it will be French fries for lunch. Yum

  • @lauramonahan9343
    @lauramonahan9343 9 หลายเดือนก่อน +1

    I just realized I chose exactly the same cabinets, pretty sure you must have been the inspiration

  • @RedHeadAgent
    @RedHeadAgent 6 หลายเดือนก่อน +1

    Edited: I made these tonight. I weighed out the yukon golds and added the right amount of spices. After being in the oven for about 30 minutes, they were slightly crispy but not crispy enough. What can I do to improve them? Don't get me wrong they were good, just hoping to tweak them to be better. Suggestions?
    I've read the Starch Solution a few times and I want to begin. You're showing me recipes that I can truly eat without making things complicated. Thanks for this recipe. I will try it tonight. Thanks for making this starch solution simple and not so terrifying. 50/50 plate makes all the sense in the world. It doesn't have to be complicated.

    • @KelleJDavis
      @KelleJDavis 2 หลายเดือนก่อน

      Were they cooked enough after you steamed or boiled them? The oven should just be crisping them up ☺️

  • @rachelmuzzy13
    @rachelmuzzy13 9 หลายเดือนก่อน +4

    That looks so good!!

  • @chrismurrell1102
    @chrismurrell1102 9 หลายเดือนก่อน +9

    Fridays are french fry Friday in our house.

    • @jojo060612
      @jojo060612 9 หลายเดือนก่อน +2

      I like that idea!!

    • @PlantifulKiki
      @PlantifulKiki  9 หลายเดือนก่อน +1

      Oooh! Fridays are the best days then!

  • @Jen0212
    @Jen0212 8 หลายเดือนก่อน

    I just made these and they were great!!! Thanks for sharing your recipe and tips!

  • @laramccully3272
    @laramccully3272 4 หลายเดือนก่อน

    Awesome! Can’t wait to make these!❤❤❤

  • @mirellaluttikhuis
    @mirellaluttikhuis 8 หลายเดือนก่อน +1

    This looks sooo delicious, I'm hungry now!! ❤

  • @rebeccabrothers8056
    @rebeccabrothers8056 9 หลายเดือนก่อน +1

    Those fries would be great with your tortilla soup! Soup and fries -yum

  • @brendaschueler21
    @brendaschueler21 7 หลายเดือนก่อน +1

    That looks sooooo delicious!!! I must be a volume eater too, because I could easily eat that much.

    • @Raddiebaddie
      @Raddiebaddie 5 หลายเดือนก่อน +1

      Same 100% i love to fill full i just need to fill up on more veg!

  • @Plantbasebambi
    @Plantbasebambi 5 หลายเดือนก่อน

    I love you Kiki will make this morning June 3rd 😊

  • @nyqtpii
    @nyqtpii 6 หลายเดือนก่อน

    "I am a volume eater" I couldn't have articulated this any better!!! Looks delicious..adding Yukons ti the grocery list this week

  • @clavergoose
    @clavergoose 8 หลายเดือนก่อน +1

    It appears that I have the same model oven as yours. The convect mode is the same as an air frier, so there you go!😊

  • @kelvynmartin8688
    @kelvynmartin8688 9 หลายเดือนก่อน +1

    Thank you KiKi

  • @MNM0194
    @MNM0194 9 หลายเดือนก่อน +2

    Love love love! Happy Friday ❤

    • @PlantifulKiki
      @PlantifulKiki  9 หลายเดือนก่อน +2

      happy friday!!

  • @annamurtaugh3435
    @annamurtaugh3435 9 หลายเดือนก่อน +1

    Love watching you on TH-cam 🎉

  • @LynnetteH-h3t
    @LynnetteH-h3t 4 หลายเดือนก่อน

    Love your videos! Lookin' fwd to trying these fries - yummm!

  • @chp21600
    @chp21600 9 หลายเดือนก่อน +1

    Yummy! I have to try that!

  • @chrissybackes1942
    @chrissybackes1942 9 หลายเดือนก่อน +4

    I love French fries
    Casual comfy clothes and relaxed hair do is all good girl
    You always look beautiful

  • @amelianolan9708
    @amelianolan9708 7 หลายเดือนก่อน

    If you soak your potatoes it helps make them crispier 😍

    • @alexarihani2902
      @alexarihani2902 6 หลายเดือนก่อน

      In water with vinegar?

  • @ritastojanvic9344
    @ritastojanvic9344 7 หลายเดือนก่อน

    This looks amazing! I LOVE fries.

  • @virginia80139
    @virginia80139 5 หลายเดือนก่อน

    I wonder how using potato starch and cornmeal as a coating would work?
    I also read that using masa harina flour works well?
    I just purchased one of your books. I enjoy your channel. It is the best.
    Thanks for the great information!

  • @brendasullivan4095
    @brendasullivan4095 9 หลายเดือนก่อน +10

    Loving all the new content kiki❤

  • @adrienneyt2250
    @adrienneyt2250 6 หลายเดือนก่อน

    Hello , Kiki. You may have shared this in a video I have yet to see, but I was wondering what you prefer for beverages( I’m not asking about alcoholic drinks, but others may be interested in that); also any differences in your skin? IF you don’t mind sharing. TY

  • @lisastjohn3056
    @lisastjohn3056 9 หลายเดือนก่อน +2

    I constantly make your cinnamon rolls and enchiladas, thank you🥰

    • @Raddiebaddie
      @Raddiebaddie 5 หลายเดือนก่อน

      Are those in her website or book?

  • @cathydavis4837
    @cathydavis4837 2 หลายเดือนก่อน

    Can’t wait to try this 😻😻

  • @robinlaycock4291
    @robinlaycock4291 8 หลายเดือนก่อน +1

    What brand is your pot? I love it!

  • @mandym8781
    @mandym8781 8 หลายเดือนก่อน +1

    Yum!! ❤️🥔

  • @MrDONTEATUS
    @MrDONTEATUS 8 หลายเดือนก่อน

    Thank you! I am not on Instagram because I was always being hacked. I love your TH-cam videos.

  • @40bdg
    @40bdg 5 หลายเดือนก่อน

    I'm just curious, how much protein do you get in a day eating this way? These look yummy, and I'm going to give them a try! Thanks!

  • @purityandplants
    @purityandplants 9 หลายเดือนก่อน +1

    Ooo I want to try a Cajun fry version!

  • @lisad3586
    @lisad3586 9 หลายเดือนก่อน +1

    From pueblo Colorado hi Nikki hope you are doing well and your family.

  • @jaimelynmulimbiyi1465
    @jaimelynmulimbiyi1465 5 หลายเดือนก่อน

    Hi Kiki! What’s the microwave potato chip maker do you use? Or how do you crisp your potato chips? Thanks!❤

  • @Lisa-zd8sk
    @Lisa-zd8sk 9 หลายเดือนก่อน

    Mmmmm, so yummy. I have literally just made something so similar so similar my self ❤ you just can’t beat “chips” the good old fashioned way. Even these so called safe oven chips you buy in the supermarket are ladened with unhealthy oils and extra sugars. Thanks for sharing. X

  • @gracec6320
    @gracec6320 8 หลายเดือนก่อน +1

    Kiki, could I boil a bunch of potatoes and put them in the fridge and then take them out individually everyday to make the fries?