Crispy Garlic Fries For Weight Loss // Plant Based
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- เผยแพร่เมื่อ 27 มิ.ย. 2024
- ✨Follow Me On Instagram @Plantifulkiki
📚🌱💕Vegan Health Bundle!! Available March 1 - 10th 11:59 pst...worth $7,700 for just $49!!
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📚🎉🌟Get My Best Selling Weight Loss Guide and Cookbook "Plantifully Lean":
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Its finally back!!! My best selling weight lost guide and cookbook "Plantifully Lean" is finally back and available in stores!! This new expanded edition still has all the beloved recipes from the previous version, but now includes a 28 day plan instead of a 7 day meal plan. Ive also expanded the guide portion of the book and go into the details of protein, carbs, and Fat on a plant based diet. It has an all new lay out and cover and this is where I teach you all you need to know to be successful losing weight on a plant based diet. Now In Stores!!! - แนวปฏิบัติและการใช้ชีวิต
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The fries alone would fill me to busting. I make mine like that but with nutritional yeast instead of corn starch. So yum!
I make mine the same way Except.. I add smoked paprika!! So good!! Sweet potatoes I do the same except instead of garlic salt I add tajin!! Omg so good!!!
Great idea!! I actually bought tajin spice for a recipe I ended up not making and have been wondering what I could use it for. Thanks for the tip 😊
@@karenhollahan5648 anytime!! it’s so good! It’s so addicting! I usually cut up the sweet potato potatoes, and then bake them with all the spices and put them on a salad! Soooo good!!
@@karenhollahan5648you can use the Tajin spice on sliced MANGO incredibly good!
Tajin is great on watermelon!
@@chillax_ok5524 heck yeah!! Awesome on jicama! Also! One of my favorites!😁
I love you! I love your videos and your recipes. Please, please, please stop apologizing for the way you look at the beginning of your videos. Let’s normalize women coming as they are. ❤
Thank you for doing a recipe. I don't have Instagram or Facebook and I like watching how you make the food you eat.
I just purchased and received your cookbook Plantfully Lean. I have been trying to loose weight for a while with little or no results. Wish me luck !
I love how relatable you are, these fries look yummy, yeah Canada 🇨🇦 thanks for the video !
The fries look amazing, well covered, and I love how she just up and shook the pot with her own strength! I think that may be hard to do. I've never made these before, but yum!
I love baking homemade french fries in the oven I add my own spices it's very good my son loves them too.
I will never make my fries without the cornstarch again! lol. I do the same but with smoked paprika also - but I think the cornstarch will be a game changer - and we like your casual look! (as we are mostly watching in similar attire!)
Honestly with it still being technically winter, Spring/Winter=Swinter here, and bugs and viruses going around the more arlic the better!! I love fries and I can not wait to make this dish. 😋
I adore potatoes. Every since I can remember when I was a kid, I always went for the potatoes! Now I just don't put on the butter, sir cream, etc. I LOVE making sure fries now. I can't live without them. And your cheese sauce. ❤
When I heard that crunch, I knew I was gonna make these. Thanks for sharing 😊
Perfect, perfect, perfect! Perfect recipe. Perfect look. Perfect promo.
🤩
So excited to get this bundle. I'm a newbie to your channel & haven't taken the plunge into a plant based diet yet..I'm gathering all the info & putting a plan of action into place. I LOVE your channel!
yay!!! welcome!!! im so excited for you and your new journey!!
Something I wish I knew before I started, it's easier and more delicious than I thought it would be. Find the things you like by trying a lot of different things and recipes. Also the 50/50 plate work "when in doubt"
Kiki is one of my fav vegan, whole food, plant based on TH-cam. Binge watch her videos back 4yrs. Personally I like TH-cam better than Instagram, it feels like we get to know her better in her videos.
I knew I felt a connection with you, fellow "volume eater", haha. I thought I was the only girl that ate more food than her husband. Will be trying these fries this weekend. Wish locally we could get better non-starchy veg, though, those asparagus look great. It is what it is. Take care. PS: so happy you made another long form food video, Thanks!
Boiling the potatoes first is the key and love the constarch addition will def try this thanks for the great video Kiki ! 😊
These garlicky fries look great and I can't wait to make them later today! Just purchased the bundle. It was a little tricky to follow the steps to access your "cook along" (using the coupon code), but figured it out. Great to support all WFPB recipe creators and appreciate your TH-cam videos.
Love the Banff shirt Kiki - that's my hometown!! Also love your videos. You've made a real difference!
oh thats so awesome!! Banff is beautiful!!
I will be making those fries later today. They look so good!! Right now I have brown rice and cauliflower with soy sauce and seasonings for breakfast..cooking. Yum
I missed you! took a 2 year hiatus as plant life didn't work and not sure what WILL work but your veggie recipes is what I loved and will purchase the book, here for the link!
Edited: I made these tonight. I weighed out the yukon golds and added the right amount of spices. After being in the oven for about 30 minutes, they were slightly crispy but not crispy enough. What can I do to improve them? Don't get me wrong they were good, just hoping to tweak them to be better. Suggestions?
I've read the Starch Solution a few times and I want to begin. You're showing me recipes that I can truly eat without making things complicated. Thanks for this recipe. I will try it tonight. Thanks for making this starch solution simple and not so terrifying. 50/50 plate makes all the sense in the world. It doesn't have to be complicated.
You are so right about Lissa!!!! I totally agree!!!!😁😁💕
I love your weight loss food recipe videos. I miss your other Colorado house, 😥it was so beautiful the way you staged it, the view, hearth, etc., especially the pantry. Do you live so far away from town that you have trouble with mountain lions or bears? You were initially so happy in Florida. But I wish you'd spent a month in Florida before selling your other home. It was very special and it seemed more open and bigger too.
Those look amazing! Must try!
So happy to see your Banff sweatshirt…lived in Calgary and Banff was our wonderland…xo
Oh this meal looks great! I'm doing them tomorrow. Thank you for sharing!
Banff that has been my favorite
In my travels.
Just found you! Love garlic! Excellent! Thanks!❤
Thank you kiki from posting, I got your book. And I'm so glad. I'm on my weight loss journey
I just made them for breakfast -so good! Thank you for sharing😋
❤❤❤❤ You are my absolute FAVORITE!!! Your recipes have enhanced my life & I'm loving my healthy meals!
Yum making these tonight thank you ❤
I'll be making these tonight! YUM
That looks so good!!
Love your sincerity, your honesty and your recipes!
They look great ! Love garlic 🧄. Thanks for taking the time to share
I made these last night and my family loved them! Thank you, Kiki!
Thank you so much for sharing your food knowledge and weight loss journey. You are amazing!
Oh my goodness! Thank you so much!❤
Thanks for sharing Kiki! I would love to see more video's like this, with the fifty fifty plate, gives me good ideas! Xx
I recommend your cookbook, channel, website and recipes to everyone. 👏🏻
I'm not on Instagram so great to see you here Kiki! 😊
love the kitchen towel, lol, so cute
These look so good. Have not tried the corn starch. Thanks for the tip!! 💜💜
Thank you, Kiki! I LOVE this 50/50 plate you’ve created here - I’m salivating! 😍😍😍😍 Potatoes and asparagus are two of my absolute fav foods, too. Cannot wait to make this asap! Thanks for taking the time to inspire us! ❤
I'm making these this weekend!😋
Love the recipes. Thank you KiKi🌸❤️
I just made these and they were great!!! Thanks for sharing your recipe and tips!
Totally agree on the Yukon potato so creamy and yummy
Love your book ❤ from Canada 🇨🇦
Gosh these look amazing 😋. I have to try this recipe! Thanks for sharing 👍🏼
You re-inspired me. I had to pause the video while I went to make air fried potatoes. They really are good!
These fries look and sound so good!
Great to see a full TH-cam video of you making your delicious fries 😋😋
Luv it. Ima try
I just realized I chose exactly the same cabinets, pretty sure you must have been the inspiration
Thanks for posting this over here on TH-cam. I will definitely try your method since just roasting never gets them crispy for me.
Thank you KiKi
Love love love! Happy Friday ❤
happy friday!!
This looks amazing! I LOVE fries.
Yummm those fries look delicious! I'm going to make them ASAP. I'm a volume eater too & I love fries!
Yummy! I have to try that!
This looks sooo delicious, I'm hungry now!! ❤
I love you Kiki will make this morning June 3rd 😊
This isn't the right video for my comment but I have to let you know I made the gluten free cinnamon rolls from Planitifully Lean cookbook. These are out of this world amazing! I was hesitant to make as I wanted something quick, but it came together fairly quickly. These are my absolute new favorite. My husband loved them too! We had them for breakfast yesterday then dessert after dinner. I have question, though. With the 3 cups of oat flour, is this measured after grinding oats or before? Thank you for everything! You have changed so many lives!
Looks delicious 😋
So good! Yum 😋 thank you!
I love the added in my humble opinion 😂😂❤❤
Such a great recipe! I look forward to trying these! I'll have to cut out the salt, but I approve of the amount of garlic for sure :D
Looks so good! I will have to make those this weekend! Maybe add some Italian seasoning and dip them in marinara!😍
Omg making these tmrw 🤤
Yum!! ❤️🥔
Love watching you on TH-cam 🎉
Fridays are french fry Friday in our house.
I like that idea!!
Oooh! Fridays are the best days then!
Loving all the new content kiki❤
Ooo I want to try a Cajun fry version!
"I am a volume eater" I couldn't have articulated this any better!!! Looks delicious..adding Yukons ti the grocery list this week
Lovely ❤
Oooh boy, those look amazing!!! I can already smell them lol. I definitely like to be cozy in my kitchen before I cook. Always get my slippers on and my fave sweater before I dive in. Thanks for the recipe! Love the dish towel hanging on your oven btw! Feel like I remember similar wall paper??
haha yes I have sexy root vegetable wall paper in my pantry lol
It appears that I have the same model oven as yours. The convect mode is the same as an air frier, so there you go!😊
New subscriber. Really enjoyed. I am a volume eater as well!
From pueblo Colorado hi Nikki hope you are doing well and your family.
You need the breville air fryer! I use it for everything because it does everything! I’ve had it 5 years so far. I use it every day. It’s expensive but an excellent investment
That looks sooooo delicious!!! I must be a volume eater too, because I could easily eat that much.
Same 100% i love to fill full i just need to fill up on more veg!
Thank you
That looks SOOOOOOO Delish !
Those fries would be great with your tortilla soup! Soup and fries -yum
Making these fries! I'm eyeing my frozen minced garlic. That would good! ❤
My pressure cooker broke and put on weight and vegan. Got a cold and started cooking again. I have the Ninja Foodi pressure cooker and air fryer. Yep, fall back in love w/real food. Just heard about Lissa through Kiki when I saw this video.
Sorry, no Facebook, Instagram and Tiktok. TH-cam works w/o Patreon.
Unfortunately, the bundle has expired but too expensive. Thks for the Lissa hint. Use tongs & a Pressure cooker then air fry. Just 1pot, baby.
Mmmmm, so yummy. I have literally just made something so similar so similar my self ❤ you just can’t beat “chips” the good old fashioned way. Even these so called safe oven chips you buy in the supermarket are ladened with unhealthy oils and extra sugars. Thanks for sharing. X
I love your knife! What brand is it? Thanks for the video, Kiki! 💕
Thank you! I am not on Instagram because I was always being hacked. I love your TH-cam videos.
I constantly make your cinnamon rolls and enchiladas, thank you🥰
Are those in her website or book?
Those fries look sooo good! Gonna give them a go ;-)
I love French fries
Casual comfy clothes and relaxed hair do is all good girl
You always look beautiful
Thank you!
Yummmm
Did you say that was a calorie counter scale? Ive never heard of that. In case you haven't done this before you might want to add a link where we can purchase products you use and get some much deserved kickback for your self. I just found your videos and I'm very inspired by your meals. I have already made the jackfruit tacos and my husband didn't even notice it wasn't chicken. Yes it tasted that good.
In your recipe book you said cook the potatoes first which I just did. So this is a whole new recipe.
What brand is your pot? I love it!
Beautiful kiki🇧🇷