What I Eat In a Day for GUT & SKIN Health

Get 15% off your first month’s supply of Seed's Daily Synbiotic with code MEGHAN: thld.co/seed_meghan
RECIPES MENTIONED
→ Berry Smoothie Recipe: bit.ly/2SD9qXm
→ Chickpea Salad: bit.ly/3p0sRWf
I don't have an exact recipe for the almond butter chocolate brownies I made, but it's approximately 1/2 cup almond butter, 1/4 cup melted dark chocolate, 1/2 tsp vanilla extract, 1 egg, a pinch of sea salt, and about 1/4 tsp baking powder. Stir together, pour into small oven-safe dish, top with extra chocolate chunks and then bake at 350 for about 10-15 minutes!
ITEMS SHOWN/MENTIONED:
→ Glass/silicone water bottle: amzn.to/34qTSbJ
→ Brita water pitcher: amzn.to/3vIUDZX
→ Vitamix: amzn.to/3bXBriT
Check out my online courses: bit.ly/3Ayz5C8
FIND ME HERE
→ Website: www.meghanlivingstone.com
→ Instagram: / meghanlivingstone
→ Facebook: / mlivingstone11
→ Twitter: / mlivingstone1
EQUIPMENT USED
→ Camera: amzn.to/2Fp4dd5
→ Lens: amzn.to/2k5Gmow
MUSIC
→ Courtesy of Soundstripe
FTC: This video is kindly sponsored by Seed.
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist

[@erenikorllos9747]

Meghan is here spilling us with the perfect content for this summer 😚

[@eepylavendercat]

your cooking is so pretty... it's like Studio Ghibli level of coziness

[@Searchlogangmassacre2222]

I have been waiting for this video😭 I need more of these and more what I eat in a full week

[@vincentshiflett6701]

Love love love this !

[@carmenchen3588]

your videos are too calming i can listen in peace

[@bintarchetype]

Thanks a lot for this! I'm definitely going to try that burrito bowl, it looks amazingg!

[@theeverydayhomebymai]

Thank you Megan for such a lovely video.

[@sav827]

Love your healthy recipes. Thank you. Please k ep them coming.👍💕

[@brirose230]

Please Meghan, we need that brownie recipe!! 🙏🏼

[@NicoleLothiann]

Binge watching all the food videos on your channel & cannot wait to give some of these recipes a try👌🏽….been having a few problems with my gut health recently so I’m hoping to make some improvements by incorporating some of these meals😍 thank you!👏🏽

[@8randomprettysecret8]

Thanks for the insights heartwarming show! :)

[@brightpurpleviking]

Yummy!! Thanks for sharing

[@queenstylesboutiquecuteand9677]

Love your videos!

[@karibrummet8026]

It all looks delicious

[@sharlotececilia]

I love your what I eat in a day videos ❤️ it’s simple and not complicated which I love❤️❤️

[@meghanlivingstone]

So glad you enjoy them!! Thanks for watching 🤗

[@mamabeth48]

I LOVE your videos! Just wanted you to know.

[@truthandbeautyco]

Could you make video about candida skin breakouts? Possibly what to eat or bottom eat?

[@marinamayer6920]

This made me sooooo hungry!

[@sandrastephens217]

Love your recipes and watching your channel... have been for several years now! :)
Suggestion for the chicken for the burrito bowels (which I do often).... put two chicken breasts in a crock pot on low for 8 hours or high for 4 hours with all the seasonings and then you can use two forks to have "pulled chicken". So easy and extra yummy because the flavors have a lot of time to marinate.

[@meghanlivingstone]

Ohhh thank you for the idea! I have a Dutch oven - maybe I’ll try that in there 🤗

[@nancyelfar7401]

Would love to get the brownie recipe from you. They look really good 😋

[@meghanlivingstone]

I wrote it out in the description box although the measurements aren't exact! I'll try to share the proper recipe on my blog soon :)

[@lemaraborohovich3234]

Hello , dear Meghan! Thanks for the astouned video. I fully agree with you. And I also suppose that every man or a woman must have healthy eating patterns, especially to eat rainbow and consume food in moderation.

[@sharmilamaharjan7051]

You are so sweet ma'am .I feel so good whenever I see your videos ......lots of love from Nepal😊

[@MelodyMongolia]

Very good video thanks so much. What’s the brand name of your frying pan and a little stainless steel pot? Those are seemingly good quality items. Also, the drawer insert for the cutlery? I need those :)

[@meghanlivingstone]

I use pans by Green Pan! And my little pot is just a generic stainless steel pot :)

[@nancydee6106]

Yum

[@nehakishore2020]

Do you have sugar issues? You mentioned that you break out when your sugar levels are out of control. What do you do for it?

[@cathylynnpietranton]

Thanks Meghan for sharing your day with us❤

[@meghanlivingstone]

Thanks for watching Cathy!

[@khamsaqasim3911]

Very nice ..

[@RelaxingTechnique708]

Welcome to India

[@GenerationYoga]

How long have you had that blender? Any issues with it that you've experienced?

[@stephanie444999]

Yummy 😋

[@heliamartins3378]

Nice ideias here. I’m not very creative with my meals need a fresh air 👁👁

[@DaniAdams]

I always love how you say "out" and "about" haha #guiltypleasure

[@charliwutzler3656]

Where did you get the lid for your water bottle? I have the same one, but my screw on lid doesn't have the lift-cap to drink from.

[@underated17]

Good observation! I am from Oshawa Ontario. Close to where Megan is from

[@anotheramy71]

I spy Cholula!!! 😍

[@octoberfirefly]

💖

[@user-jp6wx8km6t]

💕💜👍

[@aqsaamin9444]

Raise your voice for Muslims in Palestine!!

[@Aliyahhhhhhhhhhhhhhhhhh]

Its disgraceful to humanity what's happening there