5 Miracle Exercises to Avoid Knee Pain Lifetime || Knee Pain से पूरी उम्र छुटकारे के लिए 5 व्यायाम

[@sarojbala5848]

Bahut acchi exercise bitiya asi asi roj bataya karo

[@dr.bachchulalsingh6377]

So much thankful Mam ! I follow your exercise daily.

[@lpsharma9209]

बहुत ही अच्छी और सरल ओर लाभकारी है शुक्रिया

[@KiranSharma-gx1pr]

Bahut badhiya thank you

[@sarojbhasin4445]

Very nice exercise Mein Jarur follow karungi aapko mere ghutno mein bhi bahut taklif hai

[@RameshSehgal-s8h]

Very useful and effec Thanks my dear

[@luvtiwana]

Very nice mam. God bless you.

[@YOGALIFELINE]

Thanks a lot

[@kishoriprasad4130]

Very good relief lesson given by this exercise thanks.

[@dwarkanatharora2807]

Baht acha krate ho thankyou v much ujala ji

[@YOGALIFELINE]

🙏😊

[@ratilalgokhale1370]

बहोत सुंदर और सहज भाषा मे सिखाती हैं आप .

[@YOGALIFELINE]

🙏😊 thank you

[@sarojbhasin4445]

Simple and easy exercise very good

[@santoshkumarpali6764]

Best exercise 😢😮😅🎉😊❤😊

[@deepalijaybajrangbalidafta7946]

Very nice easy EXercise thank u mam👍

[@YOGALIFELINE]

Most welcome 😊

[@priyashinde3861]

Bhari madam

[@AjajBakshi-xp4yk]

Nice information

[@chandanikaria7192]

Muje is exercise se Muje bahut aaram mila. Thank you very much. 😊

[@YOGALIFELINE]

👍😊

[@KBBhatt-s2u]

Very nice Excercise

[@AdvSantoshCZalteSillodDistAura]

🙏😊🙏 कोटी कोटी प्रणाम मॅडमजी 🙏😊🙏

[@parulgoel6879]

Usefull for us

[@santoshdervankar3213]

Thanks

[@sushilagupta7930]

Good

[@meenaverma6879]

Very nice 👌

[@rameshchandrasingh9825]

Very simple exercise thank u mam

[@YOGALIFELINE]

Welcome 😊

[@vibhavarikulkarni9357]

खूप छान एक्सरसाईज केले तर खूप छान वाटले

[@bharatkumarmehta9393]

Very nice 👍👍 13:42

[@RajendraPrasad-yr4rf]

🙏🙏🙏

[@Bill-lo3pe]

Very nice informative presentation

[@YOGALIFELINE]

Thanks a lot

[@ashajoshi8943]

Usefulexcese

[@ratnabendale6248]

धन्यवाद

[@ranbirskalshain8834]

Very simple and effective exercise for knee.wish you all the best madam

[@sanvitokas9562]

Very good mam

[@YOGALIFELINE]

Thank you so much 🙂

[@narasimhamurty1396]

Madam, I am 74 years old and having knee pain and knuckle pain. Can I do all exercises. Daily I am doing morning walkbfor 30 minutes. First time, I saw ur video. Explanation is vivid. Thanks

[@ranbirskalshain8834]

Very nice exercise

[@rekhapandya4970]

Very nice excercise mam dono par ko sath me kar sakte hai?

[@YOGALIFELINE]

Hnji 👍

[@beenabhargava3588]

Well explain ed👍👍

[@laxmigupta6588]

बहुत ही अच्छा व्यायाम है ❤

[@jyotipattani4287]

ACL sprain ÿa injury ke liye kya kare. Pleade reply😊

[@daxakhatri6784]

Nice exercise

[@shivramsingh6378]

Radhe radhe. Jai shree krishna

[@arnavmishra9089]

Very simple and effective

[@ratilalgokhale1370]

मॅडम जी आप की इस योगा से मुझे थोडा आराम मि ला हैं.धन्यवाद जी.

[@YOGALIFELINE]

🙏😊

[@jayanamehta927]

👌👌🙏🏻👌👌

[@madinabenshaikh9977]

થેન્કર્યુંમેમ

[@manjugupta7204]

Nice

[@nimoosherpa7948]

👏👏👏👏👍

[@urmilagangwar9604]

Very nice

[@rakhisammalbisht4585]

👍

[@Spiritualpreeti22]

Di mere hanth ki elbow joint me drd ho rha hai plz btaye kya kru

[@sonirg44]

Very useful Thanks a lot

[@jyotitejuja7857]

Mam I am not able to sit on the ground. Pls suggest me to do the exercises.

[@subhasrath7800]

Your simple & Effective excercises are as Sweet as your simple appearance.It pushes the persions to practice easily.

[@YOGALIFELINE]

Thanks a lot 😊

[@kamalkapoor2752]

Very simple and nice exercise lekin beta meri tange Sidhi nahin hoti. Ghutno ke niche takiya rakhna padta hai exercise tabhi kar Pati hun. Maine aaj aapki 3 exercise bh dekhi achcha Laga mujhe bataiye ki Khade hokar exercise karni chahie ya nahin aap apna number de sakte hain

[@YOGALIFELINE]

@@kamalkapoor2752 you can contact on this number 7508607999

[@sheelammaheshwari481]

​@@kamalkapoor2752 😊 b❤😂😂❤😂😂😂❤

[@ratnabendale6248]

व्हेरी नाईस एक्सरसाइज

[@sheelatamrakar1166]

Very very nice

[@vishkhakadam2105]

Namaskar madam with knee pain suppose waist me paining hoga with right sitting mai some single pt pain hoga tho kye karna hai pl guide
Thanks

[@Yogwithdrranveer]

घुटनों के दर्द मे लाभान्वित होंगे TH-cam 1hour TH-cam देखने हैं

[@rabindranathdas1009]

Can I do this exercise (2) keeping hands backwards.?

[@YOGALIFELINE]

Yes sure 😊

[@vaishalibhatt555]

Meri mother 80 yr old he unko gir ne ki wajah se d12 me fracture huva tha
5 months ho gaye puri tarah spine d12 recovery nhi huva par fracture ki wajah se 2 months complete red rest thi to ab ghutna dono akad gya he chal nahi pa rahi kya kre
Inme se kon si exe unke knees ke liye sahi hogi d12 me fracture he

[@RamaBhowmik-z1b]

Good night

[@chanduseth8415]

अगर आराम हुवा तो आपसे मिलने जरूर आयेंगे 🙏

[@anita.barman.63]

Weight Kam hai. Phir be knee problems hai why

[@rabindranathdas1009]

Can I do exercise 3 lying on the bed?

[@YOGALIFELINE]

Yes you can 👍

[@binathakkar8737]

L

[@barotdhirubhai3864]

A sokr kar sakthy

[@YOGALIFELINE]

Hnji 👍

[@s.bsharma2373]

Avoid saying burreh instead say bajurg

[@YOGALIFELINE]

🙏

[@AwadeshSingh-dh6zb]

Very nice

[@tulsidaschandwani8961]

Very nice 👌

[@SushmaVohra-hj7lu]

Very easy and effective exercise

[@rashmipatel9091]

Why de

[@yashwantraomane4479]

Nice

[@neelabhandari]

Very nice exercise

[@shreeramsawan860]

Mllo8😮d😢 4:13

[@savitasaxena7133]

👍

[@YogendraSingh-ze6dl]

Excellent performance

[@sundarlalsahu3935]

Very good exercise

[@lalitmardiajaisriram3462]

Very nice

[@nutankumar7001]

Very nice

[@vinodkumarseth4104]

Very useful exercise