How to Get Rid Off ArmPit Fat/ Toned Arms/Advanced level 2 in Tamil by Dr.Lakshmi Andiappan

My English youtube channel link ; / @yogatherapywithdrlaks...
Dr.Lakshmi Andiappan teaches second level advanced asanas to reduce ArmPit fat and Arm fat in this video
these asanas showed in this video are level 2 asanas So before practicing these asanas watch and follow the level 1 asanas for atleast 10 days
• Yoga to Reduce Arm Fat...

[@MrVeenak]

இந்த காணொளியை பார்த்து ஒவ்வொரு பெண்களும் தினமும் தவறாமல் பயிற்சி செய்து உங்கள் ஆரோக்கிய த்தை பாதுகாத்துக் கொள்ளவும்.
மிகவும் அருமையான விளக்கத்துடன் கூடிய பெண்களுக்கான சிறந்த பயிற்சி வாழ்த்துக்கள் அன்பு சகோதரி

[@Lakshmiandiappanyoga]

thank u na

[@sindhuja3928]

Ok sir

[@Hai-i4y]

Thank you mam,,I tried so many exercises to reduce my arm fat but I couldn't make it,,I think this streching workout will really help to reduce my arm fat,,thank u

[@avmmalik1907]

மேடம் நீங்கள் பல்லாண்டு காலம் வாழ வேண்டும்

[@vics.kaviya9599]

சூப்பர் டாக்டர் எனக்கு உடம்பும் மனசும் நல்ல இருக்கு. நீங்க சொல்லி கொடுக்கும் விதம் 👌👌👌👏🙏

[@amuthavallisandaran6480]

Thank you Dr. Really very effective.

[@premkumarjegan7877]

Very useful

[@MarimuthuS-d7z]

Mam yoga daily senjuttu idaila stop pannitta weight double ah yeridumo

[@Lakshmiandiappanyoga]

no

[@msmalik367]

நன்றி மேடம்

[@dharanikumar6271]

My lower body slim and my arms only flabby mam...so this arm tone yoga mattum pannalama mam.. plz reply mam..also this first time am doing yoga .i had never done yoga..am jaya here 44 yrs

[@Lakshmiandiappanyoga]

do beginners yoga and suryanamaskar along with this

[@dharanikumar6271]

Thank you ma'am....will follow your instructions...

[@mohanrajj6788]

Dear Madam, Vanakkam. Could you please tell me to develop Nerves. Sometimes I am feeling Hand Shivering. Please do assist me.

[@priyap6711]

Hi Mam... Can I do the arms/thighs yoga anytime in the day Mam??

[@Lakshmiandiappanyoga]

s

[@ChandruChandru-xw4wp]

மிக அருமை மேடம்

[@thenmozhivenkatesan4597]

Can I do this during pregnancy mam..

[@Lakshmiandiappanyoga]

no

[@gamingfire9863]

Sister kulithuvitu than thiyanam pannuma please

[@shalinishalini6599]

Mam continues ah pananuma mam Vetuta once again sagging aguma mam

[@Lakshmiandiappanyoga]

no

[@shalinishalini6599]

@@Lakshmiandiappanyoga thank u for ur reply. Mam now I'm doing that Yoga mam.

[@SelvamSelvam-xh5qs]

Super ma

[@revathikumar3254]

Full body workout with asanas video podunga mam 🙏 please

[@Lakshmiandiappanyoga]

done

[@saiv72]

Mam enakku yoga seiya use pandra mat venum? Epdi vanguradhu Sollunga mam? Reply please mam

[@Lakshmiandiappanyoga]

check online or any sports shop near u

[@VishnuPriya-oj7vy]

Super mam u too good taking yoga wth clear explanation

[@poornimani4960]

Really working well mam💪💪

[@anbazagan2081]

Hi mam sarala anbu 2 3 3 days panren thank you so much mam

[@NS_ANIME_]

Thanks mam

[@bhuvaneshwaritr9327]

Thanks for sharing sister 😊

[@mumtajs8562]

Luv u mam

[@annettestephen6345]

Can you explain yoga for heel pain

[@trbosses2908]

Thank you dr.

[@dgyoginikalyan544]

Good presentation of information doctor

[@sathiyasathiya2509]

Super mam 👍👍👍👍

[@gangavathi6648]

Delivery operation agi 1 year aguthu Madam. Belly fat aga irukuthu. Athuku yoga sollunga mam

[@Lakshmiandiappanyoga]

side hip reduction link; th-cam.com/video/8fm0SbSc2Q4/w-d-xo.html
belly fat reduction ; th-cam.com/video/oW5FWmyLpo8/w-d-xo.html
Beginners yoga link : th-cam.com/video/mT2bHNuYRJA/w-d-xo.html
Suryanamaskar for weight reduction link : th-cam.com/video/crtaux-W690/w-d-xo.html
do these everyday

[@premkumarjegan7877]

Samm

[@umranaanjum2594]

2nd one is not done for me

[@radharadha9372]

Mem pcod yoga solunga

[@Lakshmiandiappanyoga]

already uploaded pls check my video list
lakshmiandiappanyoga.com/book-appointment/
fix an appointment i will call u and tell u what to do

[@umranaanjum2594]

Mam weight gain n breast increase for execise

[@Lakshmiandiappanyoga]

whats your height , weight, and age?

[@umranaanjum2594]

@@Lakshmiandiappanyoga 43 weight age 32 height 5:1 mujhe armpit fat v hai doct n usg karwae to pata chala dono arm pai lipoma v hai

[@Lakshmiandiappanyoga]

@@umranaanjum2594 i understood your height weight and age but rest i didnt. i dont understand hindi

[@umranaanjum2594]

@@Lakshmiandiappanyoga my both armpit fat n doct say it's lipomaplz suggest which yoga its armpit fat gone

[@noorjahan2210]

Right hand triceps mattum paina iruku ma'am

[@Lakshmiandiappanyoga]

muscle toning aguthu

[@mythiliparthiban7103]

Nice video

[@rajeswaryrathiga5307]

fantastic

[@samuelkingston4572]

Fine.

[@electricalsubjecttamil]

அருமை

[@laxmilaxman943]

Periods timela intha yoga seiyalama ma’am?

[@Lakshmiandiappanyoga]

s

[@rajavelmarimuthu9209]

Thank you sister

[@isaipriya1178]

Mam unga native Tirunelveli ya??

[@Lakshmiandiappanyoga]

yes yes

[@isaipriya1178]

@@Lakshmiandiappanyoga I am also c.n village mam thank u

[@kalaiselvi9791]

Mam I new to ur channel.... Lovely.. Good job....i admire my voice...

[@Lakshmiandiappanyoga]

Thanks a lot 😊

[@shanthigopalakrishnan3584]

Romba clear ah solreenga mam..
Unga speech nalla confident tharudhu...
Seyyanum nu motivate pannudhu
Thank u so much mam

[@ameenalbeevi4067]

Dear mam. How r u? I request you to give tips to reduce faca fat. Please upload reduce face fat yoga soon mam.

[@gajalsudhakar740]

Mam love handlesnu solakudia idupu pahudiku yoga mam

[@Lakshmiandiappanyoga]

i will make a video for that in coming weeks