Sweet Vegan and Keto Breakfast: Bread with Butter and Jam. Sugar-free and Gluten-free. LandareVegan.
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- ✔ Bread with jam and butter. Vegan, sugar-free, keto, and gluten-free?
In certain seasons, we incorporate intermittent fasting into our morning routine, where we choose to enjoy only tea or coffee upon waking. However, sometimes the craving for a sweet breakfast strikes, one that brings back memories of our childhood: bread with butter and jam.
But what if we follow a plant-based, low-carb, and gluten-free diet? The answer is simple: we have the solution. Today, we share our secret to satisfy those cravings for a sweet breakfast or snack. We make our own coconut butter, which is easy to spread even when it comes straight out of the fridge. We not only use it for toast but also in cooking, as it keeps very well.
We love it with a touch of salt, but if you prefer a less salty version, simply reduce the amount of added salt, but do not omit it entirely. Salt adds an exceptional flavor to this butter. Additionally, we recommend using refined coconut oil if you're not a fan of the coconut flavor. We adore it, and when we cook with this butter, the aroma in the kitchen is simply spectacular.
We also share our recipe for making bread. We had presented it before, but we recorded it again in case you missed it. This almond bread is extremely versatile, and we use it in a variety of recipes, from burgers to snacks. However, today we toast it on the griddle and generously spread it with our homemade coconut butter. If you have a toaster, it's perfect for achieving that perfect toast.
And to accompany this feast, our delicious jam cannot be missing, combining just the right sweetness with a slight touch of acidity. It keeps well, although it tends to disappear quickly from our jars. We also use it to make cookies, so stay tuned to our channel.
Choosing to follow a vegan diet is a personal decision, but sometimes we opt for a keto, low-carb, sugar-free, or gluten-free diet for health reasons. However, this does not mean giving up the pleasure of eating delicious foods that make us happy. It's not necessary to suppress our desires; we just need to replace certain ingredients with others, and we are here to show that it is possible to follow a vegan and keto diet at the same time. It's also feasible to enjoy sugar-free and gluten-free foods without sacrificing taste!
Vegan coconut butter 0:06
Gluten-free almond bread 1:15
Sugar-free raspberry jam 2:23
In this video, we make almond bread for burgers:
Vegan and Keto Recipes | A Full Day | Chapter 4️⃣
• Recetas Veganas y Keto...
Que pinta tiene todo!!!! Y el pan en la air fryer...vamos,una pasada. Muchas gracias!!!
Sí, a nosotros nos encanta utilizar la airfryer. Y cada vez para más cosas. Gracias Maite!! ⚘️😘
Mil gracias, unas ideas fantásticas ❤
Nos alegra saber que te gustan 😘⚘️💚
Mmmmm ! 💚🐾💚
Gracias 😘😘💕
Me encanta!!!!!!! Estas recetas van a cambiar mi vida, que prácticas son y geniales resultados. Gracias!!!!!!
Paula, nos encanta tu energía. Nos anima mucho. Gracias 🌹🌹
Que es la levadura nutricional?
Holaa!!!
Cuanto puede durar esa mantequilla en la nevera?
Se puede congelar?
Gracias por todo ❤❤❤🙏🙏🙏
Hola Mariel!! No sabría decirte cuánto dura en la nevera, pero al menos 3 meses. Y sí, se puede congelar. Nosotros solemos congelar por bloques porque la verdad no tomamos mantequilla todos los días. Queda genial, ya verás 😉
Gracias a ti, 😘😘💜⚘️