I've been doing his different workouts every week, twice a week, I can only do 3 reps, but working my way up to four. Love these workouts!! No hassle, straight to the point! Thank you!
I just finished this yesterday with a 35 plate, I took longer breaks but got it done, legs are sore as hell. Great workout, need to do this at least once a week!
Thank you for a quality workout! Good coaching, Nice form and no wierd and extravagant moves. And also, extra plus for putting everything in the description box. Well done
In the future could you kindly please include a link below the video regarding the music and the artists featured musically in your workout videos please and thank you. In particular who was the music artist for this video? Perfect workout music
I've been doing his different workouts every week, twice a week, I can only do 3 reps, but working my way up to four. Love these workouts!! No hassle, straight to the point! Thank you!
I just finished this yesterday with a 35 plate, I took longer breaks but got it done, legs are sore as hell. Great workout, need to do this at least once a week!
Just now was my first time doing this workout and I made it through all 5 rounds. This was intense but I’m feeling it 🙌
Just finished my first workout following you here on TH-cam. I don't get why this doesn't have more views. Great value stuff!
Amiguito desde Colombia excelente rutina 😅
This is insane!!!!!!!!!!!!!!!!
This was rough with a 45 plate. Geez you make it look easy
I was looking for something different today to avoid boredom. This was a simple, yet challenging workout with only one plate needed. Thank you!
Thanks, good workout.
Thank you for great ideas. I teach group fitness. 😊
really good workout, great that needs minimal equipment
Thank you! Glad you enjoyed it.
Wow, hard work! almost quit after 3 rounds, but dropped the weight a bit and got to the end. Cheers from NZ.
Good job! Way to power through.
Fantastic, 👍 thanks Bro
Great work out,thanks for putting this out.
You're welcome! Glad you enjoyed the workout.
thank you so good ✨💜✨
Appreciate the workout, got a mean sweat today
Amazing. Tough. Thank u💪🏾💪🏾
You're welcome! Glad you enjoyed the workout.
your channel is great. Hello from Turkey😇🙋🏻♀️🙋🏻♀️
thanks man ive been doing this once a week now and I love it
You're welcome! I'm glad you're enjoying the workout.
another awesome work out, thank you so much.
You're welcome! If you haven't tried the Sledgehammer workout, that's another fun one.
💯💪
Thank you for a quality workout! Good coaching, Nice form and no wierd and extravagant moves. And also, extra plus for putting everything in the description box. Well done
good job yeah ok
GOOD WORKOUT 👍 I could only last up until round 2 but ima keep pushing 💪
Thanks! You can try to either decrease the weight to complete all the rounds or keep the weight the same and add an extra round each workout.
I did this with 35 I only got to round 3 and then half of the 4
What timer are you using?
Whew! An awesome killer quick routine! I just finished and loved it. I got to work on the squats tho, I can't go as low as you yet 🤪
what does standing overhead press works on
In the future could you kindly please include a link below the video regarding the music and the artists featured musically in your workout videos please and thank you. In particular who was the music artist for this video? Perfect workout music
Does this workout work with the abs section?
Yes, all of the exercises will work the abs.
Bro .. you need a key light and maybe a fill light... Thanks for the vid
You're welcome! Yeah, when I film late at night it comes out pretty dark. Thanks for the tip!
Love it, just slow the talking
very hard training
WEIGHT PLATE - how much does it weigh, I want to lift the same weight
What’s with the commercials in the middle of exercise????
Never seen your channel before. Your are not implying that you got your build by strictly doing this routine are you?
is he wearing lace???
Really?🤣🤣🤣🤣🤣🤣
do we go for ice cream after this,insanitiy..?
Why are you yelling
Could you please talk a little louder...I could hardly hear you....FFS mate....🙂..🙂