Remember to subscribe, if you're new here 🙂 👉 t1p.de/2o0n and here are videos related to this one: ▶ What It Feels Like To Have A Strong Sense Of Self-Worth I Improving Confidence & Low Self-Esteem th-cam.com/video/b0DX5CgkCOU/w-d-xo.html ▶ How To Feel, Sit With & Consult Your Feelings I Focusing I Eugene Gendlin I Felt Sense th-cam.com/video/2hCgh0uhzj4/w-d-xo.html ▶ The Cost Of Trying Too Hard To Be Cool And How To Live A Life That’s More Fulfilled th-cam.com/video/fa8Hf9K4tSM/w-d-xo.html ▶ 5 Ways To Switch From The Inner Critic To Self-Kindness & Self-Love th-cam.com/video/PtTx2TNFEDk/w-d-xo.html
I noticed that when I try to oppress my authentic self, it literally kills me inside, and I can’t do it anymore I in the past. That all changed when I had my major awakening on December 28 going in the 2024 after I lost a tooth. My authentic self now self identifies as Anime Magical Teen Girl Goddess. I have no choice to accept this way, and I have no choice to feel this way inside anymore.
I have finally found what i have ben looking for since i starting my journey. Thank you so much, you dont realize how greatfore i am. Thank you so much. I promise i will learn to be my as my authentic self. I promise i will i will learn to learn to live as the true me.
I notice in my dreams i am much more free and my authentic self and always wished i could be that way in waking life. I'm gonna research the 8c's and try working with them. Thank you for pointing me in the right direction 👌🙂
That‘s an interesting observation 🤔 ✨! I‘ve come across the 8 Cs in Richard Schwartz‘s book “No Bad Parts” and in Hilary Jacobs Hendel’s book “It’s Not Always Depression”. Beyond their techniques, I think there are many ways of learning to access and stay with the 8 Cs, and learning to be our authentic self is definitely one of the core topics of this channel that I want to keep sharing tools for in the future.
I love the video, how concisely explaines how the authentic self should *feel* like. I wish you could have emphasised more the importance of grounding techniques. As with perfectionist and anxious people like myself being more aware is not helping if not calm and grounded ...
I‘m glad you liked the video and thanks for the feedback, I want to share more on that at some point, so its good to know there‘s interest out there to hear more about grounding techniques. 🪷🧘♂️
Not being my authentic self leaded to my divorce, lesson learned for me the hard way, now starts the voyage of my lifetime discovering who and what I really am, no masks, no disguises, facing the world head on, as to be honest now I have nothing to lose, but everything to gain
I see how the 8 Cs can seem like goals that are unattainable. At the same time, we don't have to approach them as something to be attained in perfection. Even just dipping our toe into a spark of one of the Cs is extremely helpful, and can be enough in a given situation. The 8 Cs aren't about success or failure, they're about inspiration, acceptance, compassion and guidance, even if it's only a tiny bit.
Remember to subscribe, if you're new here 🙂 👉 t1p.de/2o0n and here are videos related to this one:
▶ What It Feels Like To Have A Strong Sense Of Self-Worth I Improving Confidence & Low Self-Esteem
th-cam.com/video/b0DX5CgkCOU/w-d-xo.html
▶ How To Feel, Sit With & Consult Your Feelings I Focusing I Eugene Gendlin I Felt Sense
th-cam.com/video/2hCgh0uhzj4/w-d-xo.html
▶ The Cost Of Trying Too Hard To Be Cool And How To Live A Life That’s More Fulfilled
th-cam.com/video/fa8Hf9K4tSM/w-d-xo.html
▶ 5 Ways To Switch From The Inner Critic To Self-Kindness & Self-Love
th-cam.com/video/PtTx2TNFEDk/w-d-xo.html
Awesome! Thank you.
I noticed that when I try to oppress my authentic self, it literally kills me inside, and I can’t do it anymore I in the past.
That all changed when I had my major awakening on December 28 going in the 2024 after I lost a tooth.
My authentic self now self identifies as Anime Magical Teen Girl Goddess. I have no choice to accept this way, and I have no choice to feel this way inside anymore.
I have finally found what i have ben looking for since i starting my journey. Thank you so much, you dont realize how greatfore i am. Thank you so much. I promise i will learn to be my as my authentic self. I promise i will i will learn to learn to live as the true me.
I'm so glad this was so helpful to you! Learning to be your authentic self is such a rewarding journey! All the best to you for that.
Thank you for thos video. It is good to know, how the authentic self feels like. Now I can treasure it.
💯👌🏻
I notice in my dreams i am much more free and my authentic self and always wished i could be that way in waking life. I'm gonna research the 8c's and try working with them. Thank you for pointing me in the right direction 👌🙂
That‘s an interesting observation 🤔 ✨! I‘ve come across the 8 Cs in Richard Schwartz‘s book “No Bad Parts” and in Hilary Jacobs Hendel’s book “It’s Not Always Depression”. Beyond their techniques, I think there are many ways of learning to access and stay with the 8 Cs, and learning to be our authentic self is definitely one of the core topics of this channel that I want to keep sharing tools for in the future.
Such an importante topic ! I love it ! Thank you Maika !
Aww I‘m glad you liked the video! It‘s so helpful to know the 8 Cs! ✨
Thanks Dr Maika.
🙂🙏🏻🌼
I love the video, how concisely explaines how the authentic self should *feel* like. I wish you could have emphasised more the importance of grounding techniques. As with perfectionist and anxious people like myself being more aware is not helping if not calm and grounded ...
I‘m glad you liked the video and thanks for the feedback, I want to share more on that at some point, so its good to know there‘s interest out there to hear more about grounding techniques. 🪷🧘♂️
Not being my authentic self leaded to my divorce, lesson learned for me the hard way, now starts the voyage of my lifetime discovering who and what I really am, no masks, no disguises, facing the world head on, as to be honest now I have nothing to lose, but everything to gain
This seems to be unatanable.
I see how the 8 Cs can seem like goals that are unattainable. At the same time, we don't have to approach them as something to be attained in perfection. Even just dipping our toe into a spark of one of the Cs is extremely helpful, and can be enough in a given situation. The 8 Cs aren't about success or failure, they're about inspiration, acceptance, compassion and guidance, even if it's only a tiny bit.