6 Steps to Get Rid of Bad Breath Naturally | Dr. Josh Axe
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- เผยแพร่เมื่อ 3 มิ.ย. 2015
- 6 Remedies for Halitosis: bit.ly/2GdzRuj
In today’s video, I want to share with you the six steps you need to take in order to get rid of bad breath. Bad breath is typically an underlying sign that there’s something not right in your body, like bacterial imbalance or lack of detoxification.
6 Steps You Should Take to Kick Bad Breath:
1. Take a quality live probiotics supplement
2. Use peppermint essential oil
3. Use some baking soda
4. Drink more green juices
5. Consume parsley
6. Drink more water with lemon or lemon essential oil
For a natural homemade mouthwash recipe, check out this article: bit.ly/2METcFS
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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I've cured mine. Always told by family and people would step back, lol. It's really simple, your tongue is the biggest issue because it makes a biofilm. I use arm & hammer peroxicare toothpaste and BRUSH my tongue with it for 15-20 seconds after brushing my teeth, THEN I use a tongue scraper. By doing it this way, it gets waaaaay more off. Also, I floss and gargle with mouthwash, listerine cinnamint. Ever since doing this, I dont even wake up with foul breath anymore. Maybe this can help someone.
Hey, thanks so much for your share. I'm gonna try the tongue brushing part with my tongue scraper.
@@lovelylinda8891 Does it help you to get rid of bad breath by using tongue scraper?
Are you still on this diet ?
I finally found the problem of my poop breath smell and full covered tongue : low digestion caused by the huge lack of stomach acid .I fixed it taking at every meal 1 capsule of betaine HCL , no poop breath anymore !
I have been suffering from bad breath with stomach pain and chest pain for the past 9 months! I go through pain every day! I do not know what else to do! I've been taking so many antibiotics and nothing... I wasn't going to work anymore, until I came across Dr. Emovon on TH-cam. Thank you for doing everything that you do and helping me during a hard time. I'll definitely spread this to the whole world, I'm totally free from bad breath..❤
Thanks for addressing this issue! Very helpful recommendations and I can't wait to try them.
Your breath stank?
thanks very much Dr. Axe for your good informative video....its very helpful..More Power!
Thank You so much Dr. Josh Axe... You help me a lot... GOD Bless...
Thanks doc have this problem for few years now
I have such bad breath, that after eating my breath smells better than it usually would in the mornings..
And i know why i have bad breath.. about 6 months ago, i ate ONLY candy and junk food. I was underweighted (and still am) so i thought eating junk food would help. But it did the opposite, my weight didnt change, i got bad breath, i was close to getting diabetes and i got alot of pimples/acne. SO DONT EAT JUNK FOOD EVERYDAY! (Im from sweden, excuse my bad english)
-No Name- i have an horrible breath too :( . I try to keep the farthest from my friends when I talk. Do you still have bad breath? I need help!!!
I know the feeling. Its worse when you go out and have to speak to people that are inches away from you. Bad breath is like living life on hard mode.
André Albuquerque I chew gum
I'm going to show you a proven and all-natural remedy for HALITOSIS, more commonly known as “bad breath”, which will allow you to...
Say goodbye to that horrible dragon breath for good.
Boost your confidence and self-esteem.
Throw away those mints, mouth sprays and chewing gum packets FOREVER, and save heaps of money.
Get rid of your bad breath 100% NATURALLY!
Instantly improve your personal and work relationships (you'll be amazed at the difference in how people treat you when you don’t have stinking breath!)
Enjoy socializing again, without having to worry about your breath, or whether you’re likely to offend the nostrils of every "victim" you speak to.
Be so happy and confident in the freshness of your breath that you could literally grab and kiss the next person you see!
Fix the ROOT CAUSE of your bad breath, rather than simply mask the SYMPTOMS, and say goodbye to the embarrassment and humiliation of bad breath FOREVER!
bit.ly/2DTG8LN
Great channel!
Thank you 🙏 for the tips
Make brewed iced tea with mint tea bags, this is a super! super! Good thing for acid reflux, bad breath and sinus issues. I was able to stop taking medicine for heart burn by just drinking this refreshingly yummy iced tea
Hey Doc,
I had IBD-like symptoms and very bad breath/dry mouth (especially at night) but I couldn`t see any relation between them. I started taking probiotics twice a day and in 7-10 days almost all my problem disappeared! No more bad breath or mouth dryness, no more morning gases and diarrhoea. I shared my good experience with probiotics under another TH-cam video but it was deleted by the manager of the video (canadian doctor). I hope that this comment will stay up and helps other people.
thank you so much
rosey r
Hi can I have the name of the probiotic which you took?
+Kyeya Rees Hi, I used OptiBac twice a day in the UK. I think that any similar products have the same effect.
Zoltan Hegyi ohh ok thanks. Im gonna try that! :)
Thank you Dr. Axe
probiotic, apple cider vinergar, alcohol free mouthwash, gluten free diet, less milk ingredients, more water, plenty cardio
Great presentation Dr. Axe. A very helpful tips. You save my social life. Now, let me tell you this...you’re so handsome and smart.
Food that collects in the crypts of the tonsils can cause foul breath too. Could you address this? Removing the food (if it doesn't pop out on its own) gets rid of the odor; but is there a way to minimize or stop the food from collecting in the first place aside from having the tonsils removed?
Bad breath is typically an underlying sign that there’s something not right in your body, like bacterial imbalance or lack of detoxification.
Learn the 6 steps you should take to cure bad breath...
#naturalremedies #happyfriday
***** Are you trying to tell us something Doc? LOL!
***** Do you have a written article somewhere that i can download/copy read. Can't take note. Terminologies. Please.
Rio Jario Sure! Here are a few articles I wrote on natural remedies for bad breath:
1. draxe.com/natural-remedies-cure-bad-breath/
2. draxe.com/5-steps-to-natural-fresh-breath/
3. draxe.com/oil-pulling-whiter-teeth-better-breath/
tnx
+Dr. Josh Axe I\'m not sure but ,if anyone else is searching for get rid of tonsil stones try Corbandy Tonsil Treatment Crusher ( search on google ) ? Ive heard some extraordinary things about it and my cousin got excellent success with it.
Your videos are very informative! I am also part of YL essential oils and love incorporating that in health and wellness for my family. Blessings, Susan
Susan☺️
thanks Dr for your help
WARSAME NEEDS THIS
This is very helpful
Thank you!
With Love Fatima Bad Breath is a diseases which create by bacteria from our small intestine. because of over population of bad bacteria. just a simple solution try milk kefir cheep and easy. I am sure it ll change your life. For further information u can contact with me via Whatsapp +8801824675874. I was victim. I promised to myself that If I can cure myself I ll help as many people as I can
Wow. You are amazing. You have such excellent organic remedies, and you eat healthy...I bet every inch of your body smells like heaven! Dr. Axe, in one simple word, you are: FLAWLESS!
Thankyou Thankyou Thankyou for helping the world honor and respect for your words beautiful l have clean breath but thanks for your time and wisdom and caring for world thanks from Kenya love heaven on earth blessed world healthier world
I was going to say what about green tea but I see someone has mentioned that.
so so so helpful....n Dr axe. u r so handsome...
thanks for sharing this video! As a dental hygienist I know what an embarrassing problem bad breath can be and how many have to deal with it!
I suffer from halitosis but my dentist says that my teeth are healthy...gonna change my doctor, any tips on how to explain my situation to my new dentist...also i have PND which i believe is a cause for halitosis...do i need to check with an ENT before approaching a dentist
Thank you really helpful🙂
Thank you 👍
Thank you!!
Thanks josh
Great video and great information Josh. Esp love parsley, its so good for our health. Bad breath is a sign that we need pay attention to.
Empowering Medicine ✪ Herbalist That's right! Thanks for your support! Have you seen my article on the health benefits of parsley? draxe.com/parsley-benefits/
good tips...
Thank you
thanks!
Thanks mate
Hi, i really like your videos
thank u very much am sufeering from bronchitics
Hello, for how long should I take probiotics? Can it be taken forever? Or I should stop after a certain amount of time?
+Dr. Josh Axe What if bad breath it's caused by a long-term uncured sinusitis? .Thanks so much for sharing you're knowledge with us. Much appreciate it!! Love from London
Alejandra Alonso Yah sinuses can give you bad breathe..post nasal drip yup
Fasting without food and water is the number one cause of bad-breath!
Do you ever wonder why your breath tends to smell differently after you've not eaten for awhile?
Answer: When your body is detoxing, it is starting up the eliminating process which cancels out the bad bacteria, and replaces it with the good bacteria so that it may heal the body and keep the body in it's natural healthy state, depending on the appropriate foods that you consume on a daily basis, the more you consume the proper nutrients for your body, the more your body will do its job to keep you healthy! HALLELUYAH!!!
SoljaChild Stfu.
My breath is horrible. I really want to fix it. I'm scared to sit next to people and talk because of it. I eat a mint like every half an hour because of that when I'm at school because it is simply the only instant solution, even though it only works for 5 minutes.
When I brush my teeth my breath smells okay for 5 minutes too but then it gets worse again.
What can I do? This is kinda destroying my life, I'm scared to go out and socialize.
Same problem its became a challenge for me to go to college everyday
Try
1. Flossing
2. Rinse with water for 30-40 seconds until clear
3. Rinse with hydrogen peroxide for 30-40 seconds
4. Don’t spit all the peroxide out, keep a little in. Brush teeth and tongue for 2 minutes. Then use copper tongue scraper
5. Rinse with hydrogen peroxide again for 30-40 seconds
6. Rinse with water to get the hydrogen peroxide taste out
I'm surprised that you didn't mention drinking green tea. That will help bad breathe, too.l
Teawe Tea Green tea is loaded with health benefits! Check out this article I wrote on the health benefits of green tea: draxe.com/matcha-green-tea-burns-fat-and-kills-cancer/
***** ok. Thanks.
+Dr. Josh Axe thank
Peppermint tea!
Hi Dr Axe, is apple cider vinegar recommended for dialysis patients?
which kind of peoermint oil the one to put pn a difuzer ??
nice video
Add each one spoon of pink salt, white vinegar, in 500 ml of water , shake well , gargle twice a day , it works so well ,
i watched a few videos about using baking soda for teeth whitening but is it really safe to use baking soda? would it affect the teeth's healthiness?
Ok I hate going to the dentist and I want to cure this thing right now at home 🏡
Faithy Tiongson: Dentists don't help completely. They say brush your tongue...
@@mioangel1227 true, I just wasted $1500 dollars with them trying to cure my bad breath. Not even a slight change. Very disappointing
same I cry just the idea of it ='(( I dont like at all
So the peppermint essential oil- as to drink it? Or rinse it?
Thankyou Thankyou Thankyou for water
Hi dr. I have a question. My son, mello has a bad breath. He doesn't eat sweet or any kind of junk food. He just ate normal rice, vegie and a little amount of protein source. He is almost 4 years old. He brushes his teeth 2 x a day. Can i apply the remedy you have recommended to him?
You look like the mixture of Chris Evans and Chris Hemsworth 😂😂😂
lmao
Chris Evans = Captain America (Steve Rogers)
Chris Hemsworth = Thor
CE + CH = The Perfect Being.
how to use baking Soda?
Caused by the swelling of the gums leading to infection, some impacted tooth are protruding improperly causing food debris to be trapped, resulting to decay in between. If you have this symptom already check it with your orthodontist right away.
Cannington Orthodontist
Cannington Orthodontist. u should be ashame of u r self. most of this problem stem from poor digestion and u known it
Nice
None of these help with ketosis as all the foods you mention I eat anyway. I also drink a lot of green tea and get a lot of lemons, herbs and spices but doesn't help with ketosis!!!! Any help here I wonder?!!!
Sometime you can have dental work where food gets underneath it, right?
Josh❤
hi dr. please i would like you to help me with the list of the 6 steps you talking about because i cant really hear them well.
Dr. Axe.... Is it wise to take probiotics with Aloe Vera juice? ... Will the 2 cancel each other out?
We don't know where to begin, but you are the most caring doctors that we have ever known Dr Emovon on TH-cam. You are “heroes" in your family. Thanks so much for curing me from bad breath, the world will definitely hear about this sir.
Dr. Josh, you stated problems lack of detoxification but you didn't elaborate very much. I suggest that you look for things in your diet that leads to a sluggish bowel such as cheese consumption. I find that eating firm cheese can cause me to have bad breath because it slows down my elimination. I would look at your diet first. Pay attention to your food choices and perhaps create a food diary and your symptoms so you know what the culprit or culprits are.
How about visit your dentist and have periodic cleanings which mechanically debrides sulfur compound producing bacteria.
what about drinking water with limon
Great tasting breath 🤔
hey dr josh how to get rid of pyria
pls tell me
I’m searching this cause I have a date in 2 hours wish me luckk
thnks
There seems to be no one cure all for morning Breath. Everyone's situation, or causation is different.
Bad breath is mostly caused by indigestion of protein food in the stomach due to hypocloidria or low stomach acid
I suffer from low stomach acid and when i do take a supplement for my stomach the bad breath goes away
I take betaine hcl
Gjon Kola Thanks for sharing! Have you tried my Live probiotics or leaky gut support, which contains digestive enzymes that aid in the digestion of nutrients?
store.draxe.com/products/probiotics
store.draxe.com/products/leaky-gut-support
Dr. Josh Axe n
which products do you use for your low stomach acid?
jayy f he said he uses/used betaine hcl
i have bad breath. This makes me so sad. I avoid talking to people because of this 😕😕😕
viatiam d3 tablets is also good for bad breath. as u told. because d3 tables finish bad bacteria in body am a right.
What if you have caps on your teeth? My daughter has 2 caps on 2 of her back teeth. She brushes her teeth and tongue twice a day and still her breath is awful. Very sulfur smell.she had No cavities and gets regular check ups?what is causing this?
I HV bn using baking soda, but still same
First of all, stop eating pork!!
And goats
SamiTurkish yea pork stinks!
Steven Lashon Williams Pork is shit
and pussy
PINKGUYZXTREME lol
I use the "Water Pick" to supper clean my teeth and gums, then using my electric toothbrush mix hydrogen peroxide with baking soda for natural teeth whitening, finally a regular brushing with toothpaste. Keep sugarless gum in my SUV.
-wow-
Can you do a video of vitamins k2 with vitamins d3 how good or bad it is ? Please
poumayerling Thanks for your suggestion! Check out my video on Vitamin K2 and Heart Health: th-cam.com/video/leooOmu7Dco/w-d-xo.html
As well as my video on Vitamin D: th-cam.com/video/Bxi5dc8_TU8/w-d-xo.html
Also, check out my articles on Vitamins K2 and D3?
Vitamin K: draxe.com/vitamin-k-deficiency/
draxe.com/vitamin-k-builds-bones-better-than-calcium/
draxe.com/top-10-vitamin-k-rich-foods/
draxe.com/vitamin-k2-a-healthy-heart/
Vitamin D: draxe.com/vitamin-d-deficiency/
draxe.com/3-things-everyone-should-know-about-vitamin-d/
draxe.com/top-10-vitamin-d-rich-foods/
store.draxe.com/products/fish-oil
D
I brush my teeth, I use mouth wash, I am always hydrated, i dont eat sugar and I drink caffeine once a week and i still have bad breath every day and i think it is because of my chronic sinus issue. I don't know what to do anymore.
If cut dairy and sugar you eats healthy brush your tongue back to front you probably have low stomach acid, someone told me about betanine Hcl I bought the orange brand and I saw a person comment about it too
Try it you won't regret
@@mjgracethebest8875 did u get cured from the bad breath with the hcl
Try jal Neti dear it will help....i also had same problem....
Visited the Dentist for my bad breath problems 7 times last two months and there hasn't been any changes yet. I spent about $1500 for nothing. Last week I went to the Doctor cause J was told that it wasn't an oral problem, the Doctor did some blood tests, everything cameout negative so he said that he couldn't find any diagnosis. I'm super healthy, physically fit and I have not idea why I have this problem
Have you tried arm and hammer peroxicare toothpaste? I used to have some serious halitosis. I brush my teeth with it and brush my tongue for 15-20 secs and then I used a tongue scraper. Last, I floss and used listerine cinnamint. This has cured my bad breath completely. Also, I dont chew gum or drink juice as I noticed that always made my breath worse back then. Hope this helps.
did you find solution ? I hope you find
Is it cured now ?
I got Invisalign's and the next thing you know, I have chronic dry mouth. It even feels dry with water in my mouth. Please, let me know what I can do about the horrible problem. I will wake up and my mouth is stuck to itself it's so dry. This only happened after I got Invisalign's. Thanks!
Taylor Van Buskirk try rinsing with salt water it helps
do you mix the baking soda with water ?
Justmylukc 9
also we know bad breath can cause Dry mouth
What do you mean?
Miski Hassan no dry mouth causes bad breath lol
Emmanuel I know right! I'm pretty sure it's the other way around.
lol
Miski Hassan ...... Yeah I think it is the other way around buddy...
Y
I've had a problem with a funny taste in my mouth for the last 6 months or so, i noticed when i suck on my teeth i can taste it, i tried electric tooth brush and flossing still there.
Until today when i tried a water oral irrigator, taste as now seemed to have gone.. I must of had rotting food below my gum line or something..
golffan007 try oil pulling then that solution of backingsod and lemon juice mouth wash .Goodluck
Eat oats with sesame seeds.
I floss my teeth and brush it and I use Listerin mouth wash. 😀
Doctor i smell bad under armpit an it then make my body smell too
Thanks for helping I'm just so sick and tired of my mom saying (BAD BREATH) it happens to me every single f**king day. Excuse me for my language
SuperMonkeyShow Bad Breath is a diseases which create by bacteria from our small intestine. because of over population of bad bacteria. just a simple solution try milk kefir cheep and easy. I am sure it ll change your life. For further information u can contact with me via Whatsapp +8801824675874. I was victim. I promised to myself that If I can cure myself I ll help as many people as I can
SuperMonkeyShow are you better now? :)
María Velez not better its completely gone... within 10 days.
@@juwelchy8140 I need your help have tried many things but failex
@@juwelchy8140how?
how to instatly remove bad odour from mouth
Adil Shaikh Eat a mint or a chewing gum
Anime Tv do you think it will work ?? Bcoz i want to get rid of my bad breath
I'm so glad to share with you my experience on how I got rid of my Rheumatoid arthritis with dr.oyalo herb whom I met on channel. No more symptoms of dry mouth or nose smell too. 😍😍
can i drink any brand essential oil as long as it says 100 percent essential oil.
Mona Lisa Mendiola In my Essential Oils Guide, I include a section about guidelines for ingestion: draxe.com/essential-oils-guide/
However, I would only recommend using the highest quality, therapeutic grade, pure essential oils for ingestion. To learn which oils I recommend for ingestion, email Oils@DrAxe.com
Hi Dr., can you please talk about H-Pylori? And natural ways to kill it.
***** Check out my video on eliminating bad bacteria from the body: draxe.com/get-rid-of-yeast-bad-bacteria-episode-021/
You have ulcer
liver not functioning properly would cause bad breath. ..
JEWBERG i've sold my liver. No liver no bad breath .😊
Yeah it's called fetorhepaticus
@@Lifepulsewithreed thanks for sharing. this is really interesting!
add peppermint oil to water every day to drink or to rinse your mouth???
+jesse rodriguez ok u said put a little bit of baking soda but where? in the mouth??
I ate fennel seeds after meals and and breath has gone forever.
Can you explain please how you eat them and how often?
Thankyou Thankyou Thankyou for your time and comment heaven on earth
Chewing well in mouth
Eating dinner with family *Takes out a bag of soda and cleans it dry* Do i smell good?
Just asking does salt water help?
THE REAL ARIEL Ariel no way
I am dealing with bad because. I think it's caused by acid reflux. I do self breath test and it smells funny.
James Chung Bad Breath is a diseases which create by bacteria from our small intestine. because of over population of bad bacteria. just a simple solution try milk kefir cheep and easy. I am sure it ll change your life. For further information u can contact with me via Whatsapp +8801824675874. I was victim. I promised to myself that If I can cure myself I ll help as many people as I can
Wait, If you're a kid and you have bad breath, when you grow up would you still have bad breath??
yes
Liver and kidney issues
[The bad breath] is powerfully strong and people can sense it from feet away. Others may think the person has poor oral hygiene when in reality they are lactose intolerant. The oral hygiene has nothing to do with their bad breath. The bad breath is caused by the lactose rich foods sitting in the person's intestines and fermenting. The body tries to get rid of the gases that are produced as the result of fermentation by having them reabsorbed by the bloodstream and exhaled out so moral of the story try Lactaid pills to control bad breath 😷.... 😃👍🏼👍🏼👍🏼😃