How to Get Rid of Bad Breath Fast
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- เผยแพร่เมื่อ 27 เม.ย. 2015
- For more info: draxe.com/how-to-get-rid-of-b...
In today’s video, I’m going to share my top tips to get rid of bad breath fast, including the diet, supplement, and essential oils you can use to help with this issue. Nobody wants bad breath. It’s essentially caused by the bad bacteria build-up within your body such as yeast and candida overgrowth. To get rid of chronic bad breath, the first thing you want to focus on is getting rid of yeast and candida by consuming a diet that is lower in sugar and higher in probiotic-rich foods. You want to consume less starches, grains, and sugars, or even eliminate sugar all together. You will want to replace these foods with protein, fiber, healthy fats, probiotic-rich foods, and alkalizing-rich foods. Some examples of probiotic-rich foods are fermented yogurt, goat’s milk kefir, sauerkraut, kimchi, and kombucha, which will help overcome the yeast and candida in your body. Healthy fats you want to consume are foods like coconut oil or avocado.
Additionally, you want to get a quality probiotic supplement as well as using peppermint essential oil in homemade toothpaste. Lastly, a food that can help with bad breath is parsley because of the alkalinity level.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
You are having any health, skin, and hair problems just Dr Josh is all you need. All his tips have worked and helped with me. But remember one thing apart from all that he saying the most important thing is consistency. If there is no consistency don't expect results.
Thank you Dr Axe
I thought that I had cavities until I went to the dentist, now I know what is the problem. Thank you very much
Thank you for posting this video. It is definitely a lifestyle change with diet.
Great video. Your videos are so informative. Keep up the good work
Thanks for the tips, they are very useful in our daily life.
Just love your tips and tricks! Thanks for sharing!
Thank you for all your great Information
Many people also have bad breath caused by tonsil stones. If these are stuck in your throat, it can cause really bad breath. There are many videos here on TH-cam how to remove them and how to prevent them. Once they are removed, the bad breath issues may stop.
question, can u pass the tonsil stone to your partner?
Bad breath is often linked with hypochloidria ... when protein is not digested well in the stomach it causes bad breath ... using coconut oil or any kind of breath freshner will not cure bad breath
What worked for me were enzymes
All kinds of enzymes
Gjon Kola Digestive enzymes
Sam LSD ...Yes , digestive enzymes ... they work but consult a doctor first ... i don't think it's good using any kind of supplements for long period of time and without consulting someone before ... a doctor ofcourse
William Gates hello William ... honestly man ... bad breath is often cause of different problem ocurring in your mouth ... if you have healthy mouth and teeth and you still have bad breath ... then its smth else
i also suffer from bad breath ... and i have tons of foods that im intolerant ... when i eat food that i dont tolerate then i get a lot of health problems and ofcourse bad breath
what im saying is that using enzymes will help digest the food in your gut and you wont have any problems with fermenting food and undigested food in your GI tract.... i could go on and on about this ... but you should do research about digestive enzymes and probiotics
Hcl pepsin use
Thanks for the Great tips
My breathe is so bad. It fills a room and I am not able to get rid of it. So embarrassing, shameful and humiliating. Can someone please help me? I am at my wits end. I know this is funny to some people. But, this has brought me to depression . I need help please.
S BROWN national breath centre, USA.
I feel the same way
your not alone.. did you manage to cure it?
S BROWN start oil pulling, scrap your tongue, brush for 3min, 2times daily floss 2 times daily, brush whole mouth with a soft tooth brush, don't brush hard it recedes the gums, change your diet if it's sugary
S BROWN get a clean up of your teeth. Gargle with salt water twice.
HaI Dr. Josh Axe can u writte the ingrigients of how get my bad breath or suplement for i buy thanks and more powers
may i ask if having a braces can cause bad breath.. thanks! ..
What type of peppermint oil do you use to drop on your tongue?
How come I constantly have bad breath even after brushing?
I am afraid these "doctors" have no answer to serious questions like that.
marisa liu Use orabrush, it works
You may have tonsil stones or you need to change something in your diet. Maybe too much sugar or bad foods
Winner of a video, I have been researching "cures bad breath" for a while now, and I think this has helped. Have you heard people talk about - Honulian Wiffy Remover - (should be on google have a look ) ? Ive heard some decent things about it and my neighbour got amazing results with it.
Hi now your bad breath control?
Oil of Oregano works wonders
How to take this oil .. in essential oil or supplement form
Thanks Doc, it was very helpful!
Did I hear you mention protein?i heard another dr saying to get ride of a bad breath you have cut down your protein in take .Someone is confused
What about tea tree oil as a gum rub or tongue bath or mouthwash? Is it safe?
Hi dr axe...my wife is pregnant, is it ok or not for her to take probiotics ?
Can you make a video of your home made toothpaste
thanks✌👌👍
your was amazing😇
how do you use the cocoa nut oil?
what type of doctor should I see?
I love it!
Bot sure about the probiotic food as that is what caused my problem and gave me sibo.
Excellent information and tips. May I also suggest, that bad breath or halitosis may be a direct result of cavities or gum disease. Brushing very carefully, along with flossing, tongue scraping and seeing a dentist would be helpful as well. I appreciate your series and am a new subscriber.
Good info Lori Cockley
If you want the best way to get rid of bad breath then go here now: HootBreath.xyz
But baking soda wouldn’t be a great option if I have tooth filling or so 😢
thanks can u answer my question i commented on the adhd one
Looks like DrAxe is not well and suffering from cold I guess. Low on energy and nasal voice makes me think so :-)
Does anyone know where can we buy pepper min oil? Is it in a grocery or in a pharmacy?
Ebay
Please make a video to show us how do you make the toothpaste.
PeruvianCook Baking Soda + Coconut oil + Few drops of peppermint or spearmint oil should do it.
You could also add extras like MSM(organic sulphur) or Vitamin C based foods/powders for extra goodness.
You could also do oil pulling for 20minutes a day to remove toxins from the mouth/gums n body and clean and protect your mouth/gums. Then brush after :)
N 9 N E thxs but I had a chemical reaction explosion 😂though it was fun I don't want to brush my teeth with that or i ll loss my teeth
This was great, thanks, I've been looking for "what cause bad breath" for a while now, and I think this has helped. Ever heard of - Honulian Wiffy Remover - (search on google ) ? Ive heard some awesome things about it and my m8 got great results with it.
Just wonderful, I been tryin to find out about "how to kill bad breath instantly" for a while now, and I think this has helped. Have you heard people talk about - Honulian Wiffy Remover - (should be on google have a look ) ? Ive heard some amazing things about it and my colleague got excellent success with it.
hi doc from Philippine
make a video on toothpaste please
So conclusion is avoid sugar
Buy can we eat fruit's like oranges apple banana watermelon etc
They're sugary but natural sugar does it harmful to rat fruits?
Can I use tea tree oil instead of peppermint oil?
asma khan your breath will smell like tea tree oil then... which is up to you whether you want that or not
what about acid reflux can it cause bad breath
James Chung yes it does and I am going through it right now .dont eat and then sleep and try to stay away from sugar and take enzymes .drink ginger tea
For how many days should I use probiotic diet
anupama reddy it should be your everyday diet. I do that.
But if you have calcium growing out of your throat that's really going to give you power press
I don't have a juicer but an awesome blender. Can anyone give me a good green drink?
dont put baking soda on ur teeth everyday : /
Why not
How much probiotics should we take. I am taking 50 billion is that enough? Still have chronic smell but i also know i feel my mouth feels dry even i drink enough water with lemon
Jarmila Dockum me to
Wow 50,000,000,000 that's alot
Sir
I quite all the sugary food either directly or indirectly
But can I eat fruits Bcause it's also a sugary
So I wanna know that fruit's can also feed bad bacteria and yeast/ candida etc
Plzzz
Reply dr
Bro is your bad breath cured?
Dose bad breath has to do with genetics
No?
hi i think i have halitosis and i always think i have bad breath even when i might not how do i get rid of it asap and also naturally whiten my teeth
WolfGuru " chew cloved , u get them in spice section of grocery store"!
will you make a video on what to do for stinky/smelly feet?
Jack Q Take a Fucking Shower once in a while!!!!
Champ Touch are you that ignorant? please, make that single neuron work once in a while and educate yourself about bad odor. one reason of many: TMAu.
Keith from buzzfeed vibe anyone ?
make a video on how to get rid of armpit odor
Just use old spice
Wear deodorant.
"net daugh" below made this comment to you but didn't know how to.. He/ She said:
Ahmad malass just use lime or lemon give it time to work will kill the oder i no longer put on deodorant never again
2x a day
after shower put calamansi on your armpit subtitute for deodorant.
Good lookin doctor ;)
How to not eating rice bread work hours bugged food from restaurant go back to work. For free person rich person okay made that's at home. Have any tips for us. Working hours eat what's.
Say what???
I was glad my bad breath problem has come to an end after 7 years of suffering with this problem and seeking help from one place to another, i was able to get rid of it with the supplement i got from Dr.Obaedo on TH-cam am so happy sharing this here
the best way to get rid of
bad breath is brush your teeth and use mouthwash or chew gum
Candice Perry no that doesn’t help.
So ignorant