Thats right, since Dec 2016 . That is the time when i switched to low carb-high fat way of eating. The only thing disappoints me is that Dr.Berg still speaks of viruses as invaders , i wish he shared some exosome theory. Shared some knowledge of Stefan Lanka
What strikes me was his voice, very soothing relaxing talking very clearly too. Every word is like carefully pronounced slowly, easy to understand with no accent. Thanks DR BERG.
Dr. Eric, I’ve dived into the nooks and crannies on various health related subjects and you’ve always been there to break things down for me and offer authentic information that isn’t offered anywhere else in such a simple form. Thank you
THANK YOU! I tell you I saw a massive difference in my eye bags when my diet was poor. I don't follow a perfect diet, but 90% of my diet is vegetables and lean protein in respectable amounts. I keep my junk food to a minimum. I love my muffins but they are not a staple. I LOVE vegetables too. I aim for veggies at every meal, even breakfast.
here's several things for relieving aging quickly Use a high-fiber diet Use insoluble and soluble fiber Limit foods that are high in fat Add probiotics into your diet Eat meals on schedule ie the same time each day Stay hydrated by drinking plenty of water Skip habits such as smoking and drinking excessive caffeine and alcohol. Exercise regularly Manage stress. (I learned these and the reasons they work on Nirca fresh look site )
Here I'm trying to find out about my eye puffiness and you just answered my question about my dad and dialysis. I have noticed he has some eye puffiness too. Thank you Dr. Berg.
My doctor approves you because you saved me about ur video for B1 . My doctor didn’t know why I was having symptoms I was having and was getting worse by the day! I saw ur video started taking B1 and with in a week I had no more symptoms and I had everyone from ur list Thank you Dr.Berg I love u
This is so true! The past 2 weeks I've eaten less meat & increased salads & veggies. My eye bags have decreased 90%! I agree lack of sleep is also a culprit, but this info he gave us, I can say by my own experience, is true. I wish he was my PCP. Or family member. 💖
So your saying vegetable increase has helped your puffiness? What kinds of vegetables you eaten? And do you drink a lot of water ? Or does that have no relevance. Thanks
I’ve had dark under eyes since birth. I literally have baby pictures with dark circles. Im super healthy I’ve just learned to live with them. I’m still beautiful..
Me too!!!😕 Mine is anemia ...I've learned to embrace them & now that I'm older I embrace my bags😀 God bless for your comment & just enjoy life❤ I like to say that my baggage will never get lost because ... I wear them everyday😀🌺🌺❤❤
This is my 4th week on 16:8 fasting and reduction of carbs and increase of vegetable and I can already see the puffiness above my eyes gone and under my eyes are reduced much more. And my face is also less bloated. This change of eating schedule (16:8) is the best thing I have to allow my body to rest and clean itself from fat and toxin. Most of my diabetic symptoms are gone. I must say I owe it greatly to Dr. Berg. Thank you Doc.
Dr. Berg, I am vegan for animal humaneness reasons and am not keto, which is so concerning because of the recommended fat content (heart disease runs in my family). I want to tell you that I am getting so much out of your videos and am so relieved to see someone teaching a form of healthy keto, which to be honest, I didn't even know existed. Thank you for being so generous with your time, effort and knowledge! I sincerely appreciate it. ❤️
@@Caribe78 Some fats are healthier and trans fats and to an extent, saturated fats and certain other fats are best kept to a minimum to lower the risk of heart disease.
Oh really ? Should I try that ? My left eye has a big puffy circle and it’s bugging me so much . Cuz I have been getting lots of sleep. Lots of water , etc . We’re both of your eyes like that ? Or just one?
scotty boy did it go away? My left eye is still puffy below it. I’ve tried ice, creams, etc maybe now I will try and lower my protein? I even tried cutting and lowering my salt...
Dr Berg, you are a blessing to those of us who want to better understand our health issues. You're take up where so many doctors fall short in helping us to improve our health. You go beyond the band aid approach. You help us understand the what, why and how so that we can take a more natural healing approach to a much healthier life style. Thank you for your wisdom and taking the time to help us. My God bless you.
@@MamaKalash I learned more than I did my entire schooling my first year out. It's really a shame what they've destroyed in me. I've always been very creative, curious, and loved to learn. They twisted every ounce of energy for their own purposes because the system isn't made for individuals. It's to break the individual down and form it into a mold.
What I like most is, Dr Berg finds great topics. Things not many other people are covering. He's very good at finding the nuances that help quiet the "noise" constantly pushed through marketing channels on dieting/eating/health, etc...
I sincerely dig Dr Berg! I wish he was my Primary Care Doctor! I will be calling you! So far, I have lost 70lbs with KETO/IM. I've been kind of emo eating lately but wanting to get back to strict KETO again. You are a huge huge blessing to me and I also help others so I am passing it on!
Thanks for sharing! I had terrible eye bags for years which made me really depressed and self conscious. Feeling much happier now. Keep up the good work! :)
I am happy to read all the positive comments. You mentioned a change in diet. Please guide me about the diet because I have terrible under eye bags. Pkease respond
Stress and insomnia are also the most important issue, that destroy our life. Thank you so much Dr for perfect information. We are living once not twice therefore, we must take care of ourselves.
Best health channel on TH-cam. Better info than my real life doctors. I'm sure you've been very instrumental in helping many of us transition into a ketogenic lifestyle. The process isn't something overnight, but your content is truly informative that its helps connect the dots on how to build or guide us into a healthier lifestyle.
@larazeli1306 do low carb, noal to high fat - pleaty of fresh fruit and vegetables, water, no sugary sodas or sugars (carbs = sugar )- and a BALANCED DIET
OMG, it's so true. I have been watching him for a couple of years. Now, when I go see my Doctor and tell her why I'm there she used to want prescribe me meds. Once I started questioning her she learned to aske me what I would like to do. Usually ends up with a blood test (which I don't mind) to find the real issue. From there I make the choice and ask her: what do you recommend I do without taking drugs. She learned to accept my decisions and now she tells me: let's try your way first and I see you again if you don't feel/see any changes.
Hi Dr Berg, I noticed you went to Palmer College. My dad went to Palmer college in the 1940's when they considered Chiropractors as some kind o voodoo doctors. For example he was adamantly opposed to vaccines. Im 69 y.o. and Ive never had a vaccine shot. I really am appreciating that in todays world. Thanks for your videos.
Yeah. I've had the big black bags under me eyes for 10 years now, they been there ever since I had a period during which was constantly sleep deprived.
Thank you Dr. Berg for your interest information...My Mother got puffy eyes and bags: she is vegetarian, never drinks alcohol, the results of the blood test: every is fine, no diabetes. She didn't use MSG, a little bit sugar in her cooking.
Thank you Dr. Eric, I’ve only watched two of your videos and have learned so much! You are truly providing a valuable service to the people. The medical industry has been overrun by politics and greed and has failed us. We the people are paying the ultimate price. Thank you again for the beneficial videos and what you are doing, you are making a greater impact than you think.
I've had dark bags under my eyes since I was a kid. While I haven't experienced any diagnosed medical problems with my kidneys or liver, I can see how excess sugar+msg+lack of veggies affected me in my younger years. After spending a few years as a vegetarian (still eating eggs and dairy) my diet improved greatly, and after cutting alcohol out of my diet a few years ago, I see a massive improvement in my dark circles. If you get rid of the rest of them, you deserve a Nobel Prize in medicine! It's a curse. Too often, people assume I don't sleep enough, or I'm in a constant state of partying...Which might not be so bad if it were true, but its not the case LOL
@@Golightly354 I'm convinced it's genetic, because I've known others who seem to have circles and/or bags no matter what they do. I've noticed that the right size/shape of eyeglasses help to cover/distract from them a LOT. Raccoons of the world, unite!
all this is so true. I actually went to the doctor and they are analysing my kidneys and liver. But I haven't waited for the results; I have switched to a 85%-90% diet of cooked veggies. Results: less eye bags and lost 5 kg in 2 months. Subscribed.
Dr Berg Your the No 1 Doctor I can't stop watching your advice Your the best Never heard all this from no doctors Now days they just give tablets . Thanks for all your time and valuable knowledge. Kind Regards Rachel
the best video i have seen regarding treatment or cause of puffy eyes...normally youtubers would recommend either creams or cold compress or just plain cucumber
Thank you so much for this info. This exactly how I eat and I always wake up with big eye bags 💼 and when I eat something with MSG they get worst. You are totally right. 🙏🏽🙏🏽🙏🏽
I've used to have puffines in the morning after sleep, now after a year on healthy keto I've noticed the puffines is gone.Feeling so good!Thaks Dr. Berg!
I've had bags under my eyes my whole life, ever since I was little. I eat healthy, I don't eat out, no junk food, don't consume alcohol at all. My liver and kidneys are great. I still have the under eye bags...
If you look at Dr. Ken Berry's videos since he has been carnivore, his puffy eyes are nearly gone. Not thinking too much cooked protein is the problem.
Dear Dr Berg, I am SO GLAD I ran into your video. Thank you SO MUCH, for all the information, in this video about the kidneys and liver. I MUST limit protein and especially my salt intake. I will be following you!
HRishav Flynn At first I was offended Then I reread and found the humor 🤣🤣🤣🤣 The best of the best. Even with his handwriting and healing. Truly a gift !!!!
Thank you, Doc ! I eat a good amount of veggies, drink a lot of water , do not drink alcohol and don't use MSG or salt . Based on this , I will reduce my protein consumption and increase my veg. consumption considerably.
I eat tons of vegetables.... but I eventually cheated. I had bags under my eyes since I was a teenager, I hated it. My eyelids drooped early too, making me look continually tired. My bloodwork said my kidneys, liver, etc, were normal. I treated myself to eyelid/bag surgery - best thing I ever did.
Thank you for posting your video above. I have had puffy eyes and puffy face for the last few years. It was so bad that I couldn't even recognise my face anymore. I watched your video and I followed the advise you have given. I couldn't believe the improvement to both my eyes and face. Thank you again!!
also With aging, the tissues around your eyes, including some of the muscles supporting your eyelids, weaken. Normal fat that helps support the eyes can then move into the lower eyelids, causing the lids to appear puffy. Fluid also may accumulate in the space below
I've also heard sleeping on a higher pillow and on your back helps reduce the symptoms, also doing facial yoga or massage can help with drainage of the fluid and not drinking to much water before sleep.
I’ve recently (3 weeks) quit alcohol, I’m eating loads of veg, maybe a little too much protein and sugar but exercising loads, drinking water and the bags under my eyes have never looked so bad. Really affecting my confidence- help.
I’ve cut out sugar and I’ve always eaten a lot of vegetables… I don’t drink alcohol. I still have bags under my eyes I wonder if they are from allergies
Brilliant. Thank you Dr Berg. My eyes are so puffy because I know now I eat way too much protein, like liver and chicken. I do, however, eat vegetables but I guess I don't eat enough. Thanks for sharing. 😁👌
I'm sorry for these vegetables not getting into you more. Maybe today it starts. Yes? Getting more veggies and less sugar, especially processed sugar will help according to Dr Berg. He's being a well spring of knowledge here. Thanks.
Hey, Dr B, been watching your videos a bit lately and I'm loving what you're putting out there. Thank you for sharing your knowledge so freely with us. I'm also liking how calm and gentle your presentations are. Cheers
I learn from my health from TH-cam doctors then my own doctor I never knew my sugars cause under eye bags stalking redness do to my sugars not eating enough in take veggies my kidneys are fine this video helps learning more about my health thank you doctor for this video
You make me smile and giggle because it's amazing how God could grace one woman with so much beauty. Have a great weekend and a wonderful holiday season; I subbed! Take care!🌹🥂😉
Dr Berg has been my personal TH-cam Dr for 2 yrs now.
N0T0RI0US DRUNK hes hot too lol 😂
funny
Thats right, since Dec 2016 . That is the time when i switched to low carb-high fat way of eating. The only thing disappoints me is that Dr.Berg still speaks of viruses as invaders , i wish he shared some exosome theory. Shared some knowledge of Stefan Lanka
That's scary... he's not an MD.
Trish Greenaway well he changes lives
What strikes me was his voice, very soothing relaxing talking very clearly too. Every word is like carefully pronounced slowly, easy to understand with no accent. Thanks DR BERG.
Sounds like Cliff Richard. I'm sure he sings beautifully. 😄
Me too. Exactly!
I wonder if that's practiced on purpose to mess with our heads? I hope not.
He's great. I think the voice is great too
I guess it matters where you are from but he 100% has an accent 🤓
Dr. Berg needs to put all this great information into book so people can buy it to reference health problems when needed.
Dr. Eric, I’ve dived into the nooks and crannies on various health related subjects and you’ve always been there to break things down for me and offer authentic information that isn’t offered anywhere else in such a simple form. Thank you
I respect Dr. Berg so much. He is faithful to his family, calm, wise, sincere and caring. He is a blessing in the world.
A M E N 🙌🏼🥰
Agree 1111% 😇🙏🙏🙏🙏🙏🙏
I wish he was my doctor my doc doesn't listen too me at all.
indeed.
what causes puppyeye
I learn more about my health from TH-cam than I do from my doctor. 🤷🏻♂️
u got that right. i feal like sending dr berg videos to my doc😊
Matt I bet your doctor hates that.
Thanks doc.
Have you met my doctor ? 😂
That's exactly true. My ex doctor just simply prescribes meds, which make things worse...
mind blown. i started having really puffy eyes, and I can relate with everything he said. Great watch, great content, much appreciated
THANK YOU! I tell you I saw a massive difference in my eye bags when my diet was poor. I don't follow a perfect diet, but 90% of my diet is vegetables and lean protein in respectable amounts. I keep my junk food to a minimum. I love my muffins but they are not a staple. I LOVE vegetables too. I aim for veggies at every meal, even breakfast.
@@Hippy2021 Absolutely, am locked year ducts as well as sinuses and picking in nose
You just woke me up from my food coma Doctor. I have been eating way too much protein. Today starts a new diet. Thank you Dr. Berg
Try listening to lvor Cummings before cutting your meat.
What diet? What do you eat ?
most drs run in run out I feel lost and on my own a lot of times
he looks very kind and humble
Thank you very much for your good videos
chill out...
here's several things for relieving aging quickly
Use a high-fiber diet
Use insoluble and soluble fiber
Limit foods that are high in fat
Add probiotics into your diet
Eat meals on schedule ie the same time each day
Stay hydrated by drinking plenty of water
Skip habits such as smoking and drinking excessive caffeine and alcohol.
Exercise regularly
Manage stress.
(I learned these and the reasons they work on Nirca fresh look site )
Yes. Fine, fine qualities
*Wut is your Opinion RE my AVATAR???*
*I'd Like MORE Opinions on MY AVATAR!!!*
Here I'm trying to find out about my eye puffiness and you just answered my question about my dad and dialysis. I have noticed he has some eye puffiness too. Thank you Dr. Berg.
My doctor approves you because you saved me about ur video for B1 . My doctor didn’t know why I was having symptoms I was having and was getting worse by the day! I saw ur video started taking B1 and with in a week I had no more symptoms and I had everyone from ur list Thank you Dr.Berg I love u
What symptoms were u having?
The more I watch this Doc, the more I love him.
This is so true! The past 2 weeks I've eaten less meat & increased salads & veggies. My eye bags have decreased 90%! I agree lack of sleep is also a culprit, but this info he gave us, I can say by my own experience, is true. I wish he was my PCP. Or family member. 💖
So your saying vegetable increase has helped your puffiness? What kinds of vegetables you eaten? And do you drink a lot of water ? Or does that have no relevance. Thanks
The u
@@cookingwithaz Some relevance but GREEN Leafy vegetables are the first choice
need to less meat for this kinda problem?
That's true me too
I’ve had dark under eyes since birth. I literally have baby pictures with dark circles. Im super healthy I’ve just learned to live with them. I’m still beautiful..
Me too!!!😕 Mine is anemia ...I've learned to embrace them & now that I'm older I embrace my bags😀 God bless for your comment & just enjoy life❤ I like to say that my baggage will never get lost because ... I wear them everyday😀🌺🌺❤❤
Yes you are
Look up his dark under eye in children video
genetics
I've watched one of your videos and I can confirm that you are indeed beautiful.
Brilliant presentation, Dr. Berg. You address the cause of the symptoms! My diet changes today. Thank you!!
This is my 4th week on 16:8 fasting and reduction of carbs and increase of vegetable and I can already see the puffiness above my eyes gone and under my eyes are reduced much more. And my face is also less bloated.
This change of eating schedule (16:8) is the best thing I have to allow my body to rest and clean itself from fat and toxin. Most of my diabetic symptoms are gone. I must say I owe it greatly to Dr. Berg. Thank you Doc.
Ben Hayat eyebags finished?
Ben Hayat what exactly did you eat please?
main thing keep the food essential, and, avoid excess. If not needed, don't eat it.
*Ben, Iram, War & Bon ='s 4 - Stupid Fucks!!!*
He no reply = cheating
Because of you I’m no longer diabetic, thank you 🙏🏼❤️❤️❤️❤️
How did you take care of that. I just got my blood work results and it said I’m prediabete. Any advice is greatly appreciate.
@@sallystevenson6596 reduce carbohydrate intake
Amie so happy for you..
Yes !! How ? Me too
Great Job!!! 👍
Too much watching u tube cause my eyes puff too. 😃
good stuff
👍👍👍
Me too🤣🤣🤣
😂😂😂🤣🤣🤣
😂😂😂
Dr. Berg, I am vegan for animal humaneness reasons and am not keto, which is so concerning because of the recommended fat content (heart disease runs in my family). I want to tell you that I am getting so much out of your videos and am so relieved to see someone teaching a form of healthy keto, which to be honest, I didn't even know existed. Thank you for being so generous with your time, effort and knowledge! I sincerely appreciate it. ❤️
fat doesnt cause the disease is carbs mixed with fat and carbs😂
@@Caribe78 Some fats are healthier and trans fats and to an extent, saturated fats and certain other fats are best kept to a minimum to lower the risk of heart disease.
Dr.Berg's advice is succinct and clear.A valuable channel indeed.
My bags went away when I lowered my protein. A miracle!
Oh really ? Should I try that ? My left eye has a big puffy circle and it’s bugging me so much . Cuz I have been getting lots of sleep. Lots of water , etc . We’re both of your eyes like that ? Or just one?
@@lynettesideris1983 bro... im the exact same my left eye suddenly swelled up, ive tried everything.. now im gonna drop the protein powder
It is true?
scotty boy did it go away? My left eye is still puffy below it. I’ve tried ice, creams, etc maybe now I will try and lower my protein? I even tried cutting and lowering my salt...
@@lynettesideris1983 no unfortunately, still just one eye is puffed but it's not as bad
Dr Berg, you are a blessing to those of us who want to better understand our health issues. You're take up where so many doctors fall short in helping us to improve our health. You go beyond the band aid approach. You help us understand the what, why and how so that we can take a more natural healing approach to a much healthier life style. Thank you for your wisdom and taking the time to help us. My God bless you.
I learn more about health from TH-cam than I learnt at school 🤷♀️
That's true of most subjects taught in g0vt sch00ls. Our private homeschool taught the truth, every subject.
Same.
@@MamaKalash I learned more than I did my entire schooling my first year out. It's really a shame what they've destroyed in me. I've always been very creative, curious, and loved to learn. They twisted every ounce of energy for their own purposes because the system isn't made for individuals. It's to break the individual down and form it into a mold.
What I like most is, Dr Berg finds great topics. Things not many other people are covering. He's very good at finding the nuances that help quiet the "noise" constantly pushed through marketing channels on dieting/eating/health, etc...
Brilliant doctor with a soul being rare these days
I always get bags when I over sleep and eat salt at night.
My double bags in the mornings went away when i started with 5-10 mg (not mcg) of methylcobalamin before bed.
@@fleetwoodbeechbum never heard of this . time to look that up see what it is .
@@mariemonk104 It's the best form of B12
Don't oversleep and eat salt at night...duh
I sincerely dig Dr Berg! I wish he was my Primary Care Doctor! I will be calling you! So far, I have lost 70lbs with KETO/IM. I've been kind of emo eating lately but wanting to get back to strict KETO again. You are a huge huge blessing to me and I also help others so I am passing it on!
Thanks for sharing! I had terrible eye bags for years which made me really depressed and self conscious. Feeling much happier now. Keep up the good work! :)
How did you get rid of them?
Alex, what exactly did you do to get rid of eye bags?
Tell us how you get ride of it.
I am happy to read all the positive comments. You mentioned a change in diet. Please guide me about the diet because I have terrible under eye bags. Pkease respond
I'm guessing Alex followed Dr Berg's advice..
Stress and insomnia are also the most important issue, that destroy our life.
Thank you so much Dr for perfect information.
We are living once not twice therefore, we must take care of ourselves.
Iron!? Folic acid defiency also contribute to this problem too!!!!
I really wish you were my doctor!
.....you're just awesome. Please keep up the good work! 😊
♠Ripley♠ and i like how he helps us to understand medical info in simple ways. 😊
sharon chambers he has consultations through his office in Virginia . possibly he'd deal with your issues over the phone, call his office and ask.
D LaRu yes.. i called and got great info. Thanks😊
Very good
He's a doctor to all of us here on youtube:-)
Best health channel on TH-cam. Better info than my real life doctors. I'm sure you've been very instrumental in helping many of us transition into a ketogenic lifestyle. The process isn't something overnight, but your content is truly informative that its helps connect the dots on how to build or guide us into a healthier lifestyle.
So how do we keto if the kidneys are going to get affected badly like thia
@larazeli1306 do low carb, noal to high fat - pleaty of fresh fruit and vegetables, water, no sugary sodas or sugars (carbs = sugar )- and a BALANCED DIET
Doctors - “Here, take these pills...”
Dr. Berg - “EDUCATION”
Yes so very true.!!
A Dr with a CONSCIENCE!!!!!!
Rare find these days!!!!!!!
😊🙏👍🇺🇸
Exactly 👏
OMG, it's so true. I have been watching him for a couple of years. Now, when I go see my Doctor and tell her why I'm there she used to want prescribe me meds. Once I started questioning her she learned to aske me what I would like to do. Usually ends up with a blood test (which I don't mind) to find the real issue. From there I make the choice and ask her: what do you recommend I do without taking drugs. She learned to accept my decisions and now she tells me: let's try your way first and I see you again if you don't feel/see any changes.
Doctors have very little knowledge of dietary issues but go to school almost a decade to learn about pills. Natural remedies are archaic to them
Big pharma controls the government and the doctors
I like to watch your videos. You always point out what causes the symptoms and help us to correct the problem. You are a great doctor. Thank you! 🌹
Some say watching Dr Berg is equivalent to eating 7 cups of vegetables a day.
Hee hee! Love it😊
YES!!!...LOL
FollowTheCraneFishing Dude
LOL!
Hahahaha
lol
Hi Dr Berg,
I noticed you went to Palmer College. My dad went to Palmer college in the 1940's when they considered Chiropractors as some kind o voodoo doctors. For example he was adamantly opposed to vaccines. Im 69 y.o. and Ive never had a vaccine shot. I really am appreciating that in todays world. Thanks for your videos.
Lack of sleep is also a main cause.
Bags under your eyes makes it look like a lack of sleep but most of the time it actually isnt
@@pelliqs922 mine is a lack of sleep ;i dont eat a lot of protien well hardly any ,so with me its sleeplessness
e
Yeah. I've had the big black bags under me eyes for 10 years now, they been there ever since I had a period during which was constantly sleep deprived.
I cannot sleep sleep well for many months or more like a year
True, lack of sleep in my case
Thank you Dr. Berg for your interest information...My Mother got puffy eyes and bags: she is vegetarian, never drinks alcohol, the results of the blood test: every is fine, no diabetes. She didn't use MSG, a little bit sugar in her cooking.
Thank you Dr. Eric, I’ve only watched two of your videos and have learned so much! You are truly providing a valuable service to the people. The medical industry has been overrun by politics and greed and has failed us. We the people are paying the ultimate price. Thank you again for the beneficial videos and what you are doing, you are making a greater impact than you think.
yes and doctors will only give you two seconds of their time
He breaks things down so simply! I love his charts and the way he explains things. Thanks Doc!! ☺️
Most welcome! Glad you found the information useful!
I've had dark bags under my eyes since I was a kid. While I haven't experienced any diagnosed medical problems with my kidneys or liver, I can see how excess sugar+msg+lack of veggies affected me in my younger years. After spending a few years as a vegetarian (still eating eggs and dairy) my diet improved greatly, and after cutting alcohol out of my diet a few years ago, I see a massive improvement in my dark circles. If you get rid of the rest of them, you deserve a Nobel Prize in medicine! It's a curse. Too often, people assume I don't sleep enough, or I'm in a constant state of partying...Which might not be so bad if it were true, but its not the case LOL
@@Golightly354 I'm convinced it's genetic, because I've known others who seem to have circles and/or bags no matter what they do. I've noticed that the right size/shape of eyeglasses help to cover/distract from them a LOT. Raccoons of the world, unite!
0
Cut out gluten as well it will be a game changer .
@@jasonvoorhees895 ha ha “raccoons of the world unite”
@@jasonvoorhees895 no
Every video I saw from your has educated me to live a bit smarter every day. Thank you so much for these valuable informational videos, Dr. Berg!!
all this is so true. I actually went to the doctor and they are analysing my kidneys and liver. But I haven't waited for the results; I have switched to a 85%-90% diet of cooked veggies. Results: less eye bags and lost 5 kg in 2 months. Subscribed.
Albert Zion Raw veggies are much healthier, or steamed
Not necessarily. Depends on the veg. I wouldn't eat raw broccoli.
Ok I’m going to try
Thats great
A lot of old aged people have it too but not affected by bad kidney/liver issues.
Yes, so true!! I don't have kidney nor liver problems and I have bags under my eyes...guess it is caused by the lock of sleep..
@@lexford-vx9vc they are the fat pats because the eye septum is weak. Only lower blapheroplasty surugery can remov it.
I love your medical knowledge, it is so in tune with our immune system’s maintenance and to keep it running. Many thanks 🙏
Very glad to be of help.
Dandelion leaves in a salad will help with this too, just don't pick where chemicals are laid or dogs roam freely. A natural diuretic.
The leaves or the root?
@@cindykq8086 The leaves, the French call it pis en lit😀
@@hmmcinerney "piss in the bed"?? Oh, no! *giggles, facepalms*
Dr Berg
Your the No 1 Doctor
I can't stop watching your advice
Your the best
Never heard all this from no doctors
Now days they just give tablets .
Thanks for all your time and valuable knowledge.
Kind Regards
Rachel
Wow! You don’t have any eye bags issues and ur looking much younger kudos‼️👏🏽Thanks for all your healthcare advice 🙏🏽
You’ve helped me change my diet and health more than any professional I’ve ever worked with
I never realized that my puffy eyes were a reflection of my Kidneys failing. I hope to reverse my Stage 3 Kidney Disease to a healthier state.
Lower your potassium intake and your numbers will increase
How are you feeling now ?
@@WittyCatty11 I am much better.
Hi.... hope you are doing well....❤
another cause for eye bags is sinus allergy issues
Thats my problem...allergy's
Psychic Amada Bores that’s my problem
Me too.
I would channel you
I believe this too thats my issue I started putting cold potatoes on my eyes and it’s been working
the best video i have seen regarding treatment or cause of puffy eyes...normally youtubers would recommend either creams or cold compress or just plain cucumber
Thank you so much for this info. This exactly how I eat and I always wake up with big eye bags 💼 and when I eat something with MSG they get worst. You are totally right. 🙏🏽🙏🏽🙏🏽
I've used to have puffines in the morning after sleep, now after a year on healthy keto I've noticed the puffines is gone.Feeling so good!Thaks Dr. Berg!
What u did???
Thank you Dr Berg-the topics you cover and the obvious fact that you care for people makes you a great doctor and educator. Blessings!
I've had bags under my eyes my whole life, ever since I was little. I eat healthy, I don't eat out, no junk food, don't consume alcohol at all. My liver and kidneys are great. I still have the under eye bags...
It must be genetics
Very informative 👍
Very glad to be of help.
@@Drberg 👍
@@Drberg can you please do a video on the use of HRT after full hysterectomy and removal of ovaries
Priceless information thank you 🙏🏻
How to do acupressure to reduce benign prostate hyperplasia?
If you look at Dr. Ken Berry's videos since he has been carnivore, his puffy eyes are nearly gone. Not thinking too much cooked protein is the problem.
I wonder if I made a t-shirt that said "SEVEN TO TEN CUPS OF VEGETABLES" how often people would come up to me and say, "Ah, you watch Dr. Berg too!"
You fart or go to the restroom, too much of anything is not good.
Dear Dr Berg, I am SO GLAD I ran into your video. Thank you SO MUCH, for all the information, in this video about the kidneys and liver. I MUST limit protein and especially my salt intake.
I will be following you!
Thank you Dr. Berg for giving us the cause, the effect and the solution. That's priceless.
You are not a doctor i can read your hand writing
HRshame You are really soooo stupid!
Lol
He is not a doctor
jordan pinkette he may not be a medical doctor but he's still a doctor
HRishav Flynn
At first I was offended
Then I reread and found the humor
🤣🤣🤣🤣
The best of the best. Even with his handwriting and healing. Truly a gift !!!!
I got blepheroplasty this year to rid myself of my genetic eye bags. Huge difference!
MARCVS LICINIVS CRASSVS is that painful? How many days in recovery?
@@kittenheels1958 Not painful. But you'll walk around with black eyes for 2-3 weeks. Swelling lasts about 2 months months.
@a Cool Teddybear That I could find, yes. I got my surgery done outside the USA though, so I paid about 1000 dollars at the time.
Thank you, Doc ! I eat a good amount of veggies, drink a lot of water , do not drink alcohol and don't use MSG or salt . Based on this , I will reduce my protein consumption and increase my veg. consumption considerably.
Love my wein.....makes life worth living. In moderation.....for centuries.....zum w ohl
I eat tons of vegetables.... but I eventually cheated. I had bags under my eyes since I was a teenager, I hated it. My eyelids drooped early too, making me look continually tired. My bloodwork said my kidneys, liver, etc, were normal. I treated myself to eyelid/bag surgery - best thing I ever did.
What kind of surgery? Did you do fillers?
@@6969cannabis6969 No, I had upper eyelid and lower eye bag surgery - blepharoplasty. It was worth every penny.
I always had Bags even when i was young
@@juneryan6368 I hated it... I saved for years to have them removed. So glad I did.
Ugh I have had bags under my eyes a very long time. It ages me so much.
Dr Berg, I eat vegetables as my main meal, sometimes Salmon and occasionally chicken breast. I do not drink alcohol yet I have eye bags
Really appreciate your videos, Dr. Berg. More people need this information.
Thank you for posting your video above. I have had puffy eyes and puffy face for the last few years. It was so bad that I couldn't even recognise my face anymore. I watched your video and I followed the advise you have given. I couldn't believe the improvement to both my eyes and face. Thank you again!!
also With aging, the tissues around your eyes, including some of the muscles supporting your eyelids, weaken. Normal fat that helps support the eyes can then move into the lower eyelids, causing the lids to appear puffy. Fluid also may accumulate in the space below
This is adrenal insufficiency... watch Dr. Berg’s other videos on how to heal or rejuvenate your adrenals.
I've also heard sleeping on a higher pillow and on your back helps reduce the symptoms, also doing facial yoga or massage can help with drainage of the fluid and not drinking to much water before sleep.
My eyes are puffy all the time and I had my kidneys track and they are completely fine.
Same here. My eyes are so puffy all the time and kidneys function is good. Lack of sleep is the biggest problem for puffy eyes.
Did you watch full video? Kidney health isn’t the only cause listed here.
Be aware, too that some tests don't actually test what you need to know. This has happened twice to me recently.
Genetics
I love how straightforward and easy to understand your videos are. Thank you so much for taking your time to do these.
Keep up the great work!
This doctor is smart and handsome
Tsetsi he has eye bags
He is knowledgeable. Wish I had a doctor like this at the VA hospital.
And you are so sexy.😍
He's a married man.
@@efizzle323 lol simp
I remember watching one of your videos where you spoke of ACV being able to help with eye twitching. I tried this and it worked its true.
I’ve recently (3 weeks) quit alcohol, I’m eating loads of veg, maybe a little too much protein and sugar but exercising loads, drinking water and the bags under my eyes have never looked so bad. Really affecting my confidence- help.
Get plexaderm it lasts all day won’t leave home w/out it!
He was 55 in 2017, wow, he looks good!
Thank you Dr Berg for all the information. We are grateful to you for taking care of our health
i think the bags under my eyes are caused by living for 64 years.
No.......
🤣🤣🤣
That is because kidneys are overloaded after so many years of junk!
This Doctor is almost 60 and look at him
@@billihawk368 He is 52 in this video.
I’ve cut out sugar and I’ve always eaten a lot of vegetables… I don’t drink alcohol. I still have bags under my eyes I wonder if they are from allergies
Finally I found a good dr who is willing to explain clearly about my “conjuntivitis “. From Norway 🇳🇴 all my best wishes & thanks.. Om shanti Kaveri.
I missed this one. Damn
Brilliant. Thank you Dr Berg. My eyes are so puffy because I know now I eat way too much protein, like liver and chicken. I do, however, eat vegetables but I guess I don't eat enough. Thanks for sharing. 😁👌
I'm sorry for these vegetables not getting into you more. Maybe today it starts. Yes? Getting more veggies and less sugar, especially processed sugar will help according to Dr Berg. He's being a well spring of knowledge here. Thanks.
Hey, Dr B, been watching your videos a bit lately and I'm loving what you're putting out there. Thank you for sharing your knowledge so freely with us. I'm also liking how calm and gentle your presentations are. Cheers
DR Bergs information is invaluable to all of us who care about our health and any issues we may have regarding our health.
I've learned so much from this doctor he is very smart!!
TH-cam... finally recommended something I needed to see 😔
I really love that you go to the cause and not some temporary cure. ❤️
@nuella tea How much they charge you?
I learn from my health from TH-cam doctors then my own doctor I never knew my sugars cause under eye bags stalking redness do to my sugars not eating enough in take veggies my kidneys are fine this video helps learning more about my health thank you doctor for this video
This has been the best TH-cam channel I've found in years! Thank you for your knowledge!
Thank you 🙏🏻 Dr Berg for spelling it all out. I’ve learned so much from you. 👍
Some people look like they have kidney issues bc of huge eye bags but it can also be just genetics too. I know people like that.
I don't really like my puffy eyes. Obviously my profile picture isn't me.
So basically this video says chew on lots of vegetables while playing with your balls... right?! tsk tsk
Yes i see alot of people having puffy eyes from genetic
Puffy eyes are nice on some people
Yes George Soros :-)
Ive been using vitamin C oil rubbed gently around my eyes, absolute game changer. Eyes not puffy and all the darkness has gone.
Where do you get it from?
Dr Berg says "that's quite dramatic" ... And it makes me smile/ giggle and he doesn't even try to be "funny". Ohh Dr Berg how I love you ❤️
You make me smile and giggle because it's amazing how God could grace one woman with so much beauty. Have a great weekend and a wonderful holiday season; I subbed! Take care!🌹🥂😉
The funny thing is that my eyes are puffy right now from an allergic reaction 🙄
My cousin should've watched this before getting expensive surgery to remove his under-eye bags
Very interesting, thanks so I can better my Health Skills. Will save this video & repeatedly watch.
This video literally gave me answers to why my eyes are so puffy. I have huge bags underneath. THANK YOU SO MUCH
How did it go? We're you able to reduce the puffy eyes?
Same they never go away..
Simple advise eat right excersize pray and forgive ....search your hearts. Thank you for your great advise Doctor Eric... God Bless You.....
Mine is definitely Potassium~ I do load up too much sodium! Thanks for confirmation! I have eye bags too.. no alcohol at all~
Your picture is very attractive!
Dr. Berg is very competent and we thank him for his work. Hope that does not imply any stress. All the best for dr. Berg and his family !
Thanks for giving this information it's so important to know/understand what's happening to out Bodies.