Foot Drop Exercises 🦶 Fix Drop foot

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 26

  • @greg9255
    @greg9255 ปีที่แล้ว +8

    Thanks for this video. I'm a stroke survivor with foot drop.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +1

      Check the longer video for real time exercises. 🙏🏼🙏🏼🙏🏼

  • @sherrigibson5517
    @sherrigibson5517 หลายเดือนก่อน +1

    How do you strengthen as well as straightened your affected foot that leans all the way to the right (outward)all of a sudden after having a stroke 11 months ago? Do you have any lengthy videos on that? It would be greatly appreciated.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  หลายเดือนก่อน +1

      Try these: th-cam.com/video/VeL4f9B_J2A/w-d-xo.htmlsi=YZrUg3ZdVznksIOJ

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  หลายเดือนก่อน +1

      Or this: th-cam.com/video/BzC7IAuahuM/w-d-xo.htmlsi=ccrr-0KkgZAR7LQ9

    • @sherrigibson5517
      @sherrigibson5517 หลายเดือนก่อน

      Thank you

    • @shaefarrelrobinson2680
      @shaefarrelrobinson2680 2 วันที่ผ่านมา

      It's been 11 months for me also it's hard

  • @wapaki
    @wapaki ปีที่แล้ว +1

    Salamat kaayo... karon ko lang ini nakita oy....
    I can walk though a little longer than it used to be...
    Thank you... Naithan..

  • @georgepnf8596
    @georgepnf8596 2 ปีที่แล้ว +4

    Great video man!!! Can we do these exercises in a seated position?
    Thank you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 ปีที่แล้ว +1

      Yes. If you have good balance and support.🙏🏼🙏🏼🙏🏼

  • @etherealmeals
    @etherealmeals 2 หลายเดือนก่อน

    Please make a video of exercises for over supination. I use an orthotic leg foot brace but can it be corrected

  • @majstorvuksan
    @majstorvuksan 7 หลายเดือนก่อน +1

    I had severe foot drop due to prolonged kneeling and sitting on leg on hard surface-concrete.
    I could not move foot even a milimetar,after 2 weeks i got better and i have full range of movement,but my foot power is not like before ,i exercise with weight,put 10 kgs on foot and lift,but still is not like healthy foot,
    Can i restore power in foot like before if i keep exercise or is permament?
    Doctors are not concerced at all,it just compressed nerve they said.

    • @benjimagine297
      @benjimagine297 4 หลายเดือนก่อน

      Were you able to move your foot ? Since yestudray I can't lift my foot after a long crushing

    • @majstorvuksan
      @majstorvuksan 4 หลายเดือนก่อน

      @@benjimagine297 i was able to move left right but up and down no movement,zero.
      After few weeks i healed completly,dont worry it will be good

  • @majstorvuksan
    @majstorvuksan 7 หลายเดือนก่อน +1

    When you be able to move even a little ,theese exercise can help.

  • @augustogeorgiou2041
    @augustogeorgiou2041 หลายเดือนก่อน

    Kabayan i just had a total hip replacement 4 weeks post op now, pero i just find out na may foot drop ako afyer the surgery. Is it normal or mawawala din ito ?

  • @megastreethitz1210
    @megastreethitz1210 10 หลายเดือนก่อน +4

    How can we do these exercises if we have foot drop? U can't control the ankles or toes to even do these exercises smh. This video makes no sense

    • @majstorvuksan
      @majstorvuksan 7 หลายเดือนก่อน

      When you can move foot even a litlle you must exercise shown in video,just keep trying.
      I had severe foot drop,no movement at all,after 2 weeks forced exercise i regain full motion of foot but no power like before.
      How are you now,it is improved?

    • @Burncity10
      @Burncity10 4 หลายเดือนก่อน

      Thats true. 🤔 can you do exercises for foot drop for my left foot/ankle please?? 🇭🇲🇵🇭

  • @joshuaflorendo4302
    @joshuaflorendo4302 ปีที่แล้ว +1

    Babalik pa po ba ang 100% ng dating galaw ng nagkafootdrop sir?😢

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      It is not a guarantee but try nyo lng po and have the muscle and nerve checked by a doctor para sigurado kau ano next na dapat gawin

  • @cherryjanepremarion3286
    @cherryjanepremarion3286 2 ปีที่แล้ว +1

    Ang mahal dto ng therapy

  • @sanatanhindu174
    @sanatanhindu174 4 หลายเดือนก่อน +1

    I think you have "mind drop"🫢😶